Therapists in Egan, IL

Photo of Kelly Chaney, LCPC, Counselor
Kelly Chaney
Counselor, LCPC
Verified Verified
Egan, IL 61047
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
Hello, I am Dr. Kelly Chaney! I am a Licensed Clinical Professional Counselor who is passionate about helping clients find their passion in life and supporting them in removing blocks that are keeping them from living their best life. My client experience is currently working with the BIPOC community along with children, adolescents and families. My approach is Cognitive Behavioral Therapy. I focus on helping my clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.
(773) 840-0901 View (773) 840-0901
Photo of Julia Lopez, LCPC, Counselor
Julia Lopez
Counselor, LCPC
Verified Verified
Egan, IL 61047
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
(708) 847-9614 View (708) 847-9614

More Therapists Nearby

Photo of Kelsey Reuter - Reuter Counseling, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Reuter Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oregon, IL 61061
Kelsey Reuter is accepting new clients. Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.
Kelsey Reuter is accepting new clients. Are you wanting to be kinder towards yourself but don't know where to start? Do you feel stuck, anxious, out of control, or depressed? Are you feeling "stuck" in life, experiencing relational or communication issues, or navigating life transitions? Would you like to find relief from isolating circumstances or traumatic experiences? Negative self-talk, uncertainty, and stress can impact our ability to be our best selves. I aim to provide a safe therapeutic environment to allow you to truly heal. My intention is for you to find hope, freedom, and direction through therapy.
(815) 982-2935 View (815) 982-2935
Photo of Jonna Phelps, LPCC, Licensed Professional Counselor
Jonna Phelps
Licensed Professional Counselor, LPCC
Verified Verified
Byron, IL 61010
My name is Jonna Phelps, and I am a LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. I have focused my attention on treating adults with anxiety, depression, and difficulty with life transitions. I utilize Cognitive Behavioral Therapy techniques, coaching, and validation practices.
My name is Jonna Phelps, and I am a LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. I have focused my attention on treating adults with anxiety, depression, and difficulty with life transitions. I utilize Cognitive Behavioral Therapy techniques, coaching, and validation practices.
(773) 825-9262 View (773) 825-9262
Photo of Julia Ogg, PhD, Psychologist
Julia Ogg
Psychologist, PhD
Verified Verified
Oregon, IL 61061
I specialize in working with children and families who are struggling with challenging behaviors and negative parent-child interactions at home. I also work with children who are struggling with feelings of anxiety and worry. The goals of children and families I work with are to develop more positive ways of interacting with each other and to support positive child development. I typically work with both the parents and the child to support more positive interactions and to improve family and school functioning.
I specialize in working with children and families who are struggling with challenging behaviors and negative parent-child interactions at home. I also work with children who are struggling with feelings of anxiety and worry. The goals of children and families I work with are to develop more positive ways of interacting with each other and to support positive child development. I typically work with both the parents and the child to support more positive interactions and to improve family and school functioning.
(815) 396-8198 View (815) 396-8198
Photo of Matthew Clayton, MSW, LSW, Clinical Social Work/Therapist
Matthew Clayton
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Byron, IL 61010
If you're feeling overwhelmed by life and having difficulty coping with a mix of emotions, I am here to help! I am Matthew Clayton, a Rockford native and Licensed Social Worker with a wealth of experience offering tailored therapy to individuals, couples, and families facing diverse mental health challenges. Alongside my wife, Kayla Clayton, a Licensed Clinical Social Worker, we have over 25 years of combined expertise in mental health. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, ensuring each client receives customized care.
If you're feeling overwhelmed by life and having difficulty coping with a mix of emotions, I am here to help! I am Matthew Clayton, a Rockford native and Licensed Social Worker with a wealth of experience offering tailored therapy to individuals, couples, and families facing diverse mental health challenges. Alongside my wife, Kayla Clayton, a Licensed Clinical Social Worker, we have over 25 years of combined expertise in mental health. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, ensuring each client receives customized care.
(815) 859-8769 View (815) 859-8769
Photo of Sara Marie Pottinger, LCPC, Counselor
Sara Marie Pottinger
Counselor, LCPC
Verified Verified
Mount Morris, IL 61054  (Online Only)
I have worked as a counselor for almost 18 years and enjoy working with a wide variety of clients. I am a trauma informed therapist and specialize in CBT and DBT as well as psychosomatic therapy. I am a Level II Certified Clinical Trauma Professional. Telehealth can be a bit scary at times for some people, however I utilize all of the technology that I have available to make it seem like we are connected and in the same room while in session. You will always receive compassion and empathy as you embark on the journey of healing.
I have worked as a counselor for almost 18 years and enjoy working with a wide variety of clients. I am a trauma informed therapist and specialize in CBT and DBT as well as psychosomatic therapy. I am a Level II Certified Clinical Trauma Professional. Telehealth can be a bit scary at times for some people, however I utilize all of the technology that I have available to make it seem like we are connected and in the same room while in session. You will always receive compassion and empathy as you embark on the journey of healing.
(779) 258-3385 View (779) 258-3385
Photo of Maria Mangiardi, LPCC
Maria Mangiardi
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Mount Morris, IL 61054
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
(708) 847-9582 View (708) 847-9582
Photo of Claire Maschinski, LMFT, Marriage & Family Therapist
Claire Maschinski
Marriage & Family Therapist, LMFT
Verified Verified
Oregon, IL 61061
I have experience working with children as young as four years old, adolescents, adults, couples, and families and have a strong tie to the systems dynamic in my clinical work. I work with clients experiencing a wide variety of concerns including anxiety, depression, relational problems, social isolation and bullying, family and parent-child conflict, school concerns, and a multitude of other presenting issues. I work from a compassionate, strengths-based approach and promote positive, healthy change through self-advocacy. Working from a systemic perspective with individuals, couples, and families allows me to assist my clients in actualizing the change they wish to see in their lives. In addition, I promote the process of change through differentiation of self and gaining an understanding of how individuals work and function within a system. I recently underwent a training in the Certificate Program in Traumatic Stress Studies through the Trauma Center at JRI and have also received training to become a Certified Clinical Trauma Professional. I recently attended the Childhood Trauma Symposium to increase my efforts in being an effective trauma-informed clinician.
I have experience working with children as young as four years old, adolescents, adults, couples, and families and have a strong tie to the systems dynamic in my clinical work. I work with clients experiencing a wide variety of concerns including anxiety, depression, relational problems, social isolation and bullying, family and parent-child conflict, school concerns, and a multitude of other presenting issues. I work from a compassionate, strengths-based approach and promote positive, healthy change through self-advocacy. Working from a systemic perspective with individuals, couples, and families allows me to assist my clients in actualizing the change they wish to see in their lives. In addition, I promote the process of change through differentiation of self and gaining an understanding of how individuals work and function within a system. I recently underwent a training in the Certificate Program in Traumatic Stress Studies through the Trauma Center at JRI and have also received training to become a Certified Clinical Trauma Professional. I recently attended the Childhood Trauma Symposium to increase my efforts in being an effective trauma-informed clinician.
(779) 222-2708 View (779) 222-2708
Photo of Susan Wilhelm, LCSW, Clinical Social Work/Therapist
Susan Wilhelm
Clinical Social Work/Therapist, LCSW
Verified Verified
Forreston, IL 61030
My name is Susie Wilhelm and I am an LCSW located in Illinois. My approach to therapy is warm, empathetic, non-judgmental, and client-centered. I believe in the process of building rapport and trust during the beginning phases of therapy so that my clients feel comfortable before sharing their concerns or struggles. I let my clients take the lead during our sessions, and I take an empathetic and non-judgmental stance while I listen and support. I commonly use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT).
My name is Susie Wilhelm and I am an LCSW located in Illinois. My approach to therapy is warm, empathetic, non-judgmental, and client-centered. I believe in the process of building rapport and trust during the beginning phases of therapy so that my clients feel comfortable before sharing their concerns or struggles. I let my clients take the lead during our sessions, and I take an empathetic and non-judgmental stance while I listen and support. I commonly use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT).
(773) 694-9198 View (773) 694-9198
Photo of Stacey Dinkelman, LCPC, Counselor
Stacey Dinkelman
Counselor, LCPC
Verified Verified
Mount Morris, IL 61054
Welcome! My name is Stacey Dinkleman and I am a Licensed Professional Counselor with over 13 years of experience. I specialize in helping adults and adolescents with ADHD, anxiety, and depression. I take a client-centered approach to therapy and focus on each client’s specific needs. I believe that everyone has the potential to overcome the challenges they face in life and with the right support and tools we can make that happen. I also specialize in cognitive behavioral therapy. I believe that changing your way of thinking is the first step to your happiness.
Welcome! My name is Stacey Dinkleman and I am a Licensed Professional Counselor with over 13 years of experience. I specialize in helping adults and adolescents with ADHD, anxiety, and depression. I take a client-centered approach to therapy and focus on each client’s specific needs. I believe that everyone has the potential to overcome the challenges they face in life and with the right support and tools we can make that happen. I also specialize in cognitive behavioral therapy. I believe that changing your way of thinking is the first step to your happiness.
(773) 862-8655 View (773) 862-8655
Photo of Kayla A. Clayton, MSW, LCSW, APSW, Clinical Social Work/Therapist
Kayla A. Clayton
Clinical Social Work/Therapist, MSW, LCSW, APSW
Verified Verified
Byron, IL 61010
If you are feeling sad, alone, hopeless, anxious, overwhelmed or a mix of emotions, I am here to help! I am a Licensed Clinical Social Worker in the State of Illinois and an Advanced Practice Social Worker in the State of Wisconsin. I work with individuals, groups, and couples who are having a wide range of emotions or concerns. I enjoy working with a diverse population including young children, adolescents, adults and geriatric individuals. I also provide therapeutic services in the homes of older adults who are homebound and in retirement facilities.
If you are feeling sad, alone, hopeless, anxious, overwhelmed or a mix of emotions, I am here to help! I am a Licensed Clinical Social Worker in the State of Illinois and an Advanced Practice Social Worker in the State of Wisconsin. I work with individuals, groups, and couples who are having a wide range of emotions or concerns. I enjoy working with a diverse population including young children, adolescents, adults and geriatric individuals. I also provide therapeutic services in the homes of older adults who are homebound and in retirement facilities.
(815) 669-4250 View (815) 669-4250
Photo of Melissa Gates, MSW, LCSW, Clinical Social Work/Therapist
Melissa Gates
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Byron, IL 61010
I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.
I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.
(815) 288-1235 View (815) 288-1235
Photo of Megan Olejnik, MSW, LSW, Clinical Social Work/Therapist
Megan Olejnik
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Byron, IL 61010
My ideal client is one who wants to build a collaborative relationship to work towards their goals. Connection and trust are two of the most important qualities a client and therapist can share. In order to work together, it is important to feel comfortable and as though your needs are being met. I love clients who are motivated for change. I truly enjoy being part of your journey!
My ideal client is one who wants to build a collaborative relationship to work towards their goals. Connection and trust are two of the most important qualities a client and therapist can share. In order to work together, it is important to feel comfortable and as though your needs are being met. I love clients who are motivated for change. I truly enjoy being part of your journey!
(815) 880-1489 View (815) 880-1489
Photo of Cynthia Drake, LPCC, Counselor
Cynthia Drake
Counselor, LPCC
Verified Verified
Byron, IL 61010
My name is Cynthia Drake, and I'm a licensed clinical professional counselor. I focus on tending to the difficult-to-understand parts of ourselves. I believe change comes from self-awareness and self-compassion. My approach is integrative with a psychodynamic foundation, but I also pull from humanistic, emotion-focused, and cognitive behavioral orientations depending on what would be most beneficial. I primarily work with adults experiencing anxiety and or depression related to transitional periods or events.
My name is Cynthia Drake, and I'm a licensed clinical professional counselor. I focus on tending to the difficult-to-understand parts of ourselves. I believe change comes from self-awareness and self-compassion. My approach is integrative with a psychodynamic foundation, but I also pull from humanistic, emotion-focused, and cognitive behavioral orientations depending on what would be most beneficial. I primarily work with adults experiencing anxiety and or depression related to transitional periods or events.
(708) 847-9648 View (708) 847-9648
Photo of Lucinda Briesemeister - Rock River Therapy, MSW, LCSW, Clinical Social Work/Therapist
Rock River Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Byron, IL 61010  (Online Only)
I am Licensed Clinical Social Worker with a specialized focus and training in trauma, adoption, and attachment. I have completed trainings in Eye Movement Desensitization Reprocessing (EMDR), Adoption competency (TAC), Brainspotting (BSP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My approach to clients is relaxed, compassionate, and most importantly, non judgmental. I take great care to create a sense of felt safety in order for clients to freely share and process painful emotions and experiences to achieve greater well being and happiness. At this time, I offer Telehealth exclusively.
I am Licensed Clinical Social Worker with a specialized focus and training in trauma, adoption, and attachment. I have completed trainings in Eye Movement Desensitization Reprocessing (EMDR), Adoption competency (TAC), Brainspotting (BSP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My approach to clients is relaxed, compassionate, and most importantly, non judgmental. I take great care to create a sense of felt safety in order for clients to freely share and process painful emotions and experiences to achieve greater well being and happiness. At this time, I offer Telehealth exclusively.
(608) 200-3134 View (608) 200-3134

Online Therapists

Photo of Dr. Maria E. Escobar, DSW, LSW, CDVP, Clinical Social Work/Therapist
Dr. Maria E. Escobar
Clinical Social Work/Therapist, DSW, LSW, CDVP
Verified Verified
1 Endorsed
Chicago, IL 60631
I recognize the many life challenging struggles an individual can be faced with. Therapy can be viewed as stigmatizing and can discourage people to seek mental health support. It is very important for people to choose to seek help on their own and not be forced. A person should want to feel supported and encouraged when going through these struggles and choosing therapy can be one of those benefits.
I recognize the many life challenging struggles an individual can be faced with. Therapy can be viewed as stigmatizing and can discourage people to seek mental health support. It is very important for people to choose to seek help on their own and not be forced. A person should want to feel supported and encouraged when going through these struggles and choosing therapy can be one of those benefits.
(847) 316-0658 View (847) 316-0658
Photo of Nicholas Larkin, LCPC, RN, CRADC, Counselor
Nicholas Larkin
Counselor, LCPC, RN, CRADC
Verified Verified
1 Endorsed
Lincolnshire, IL 60069
As a Licensed Therapist & Registered Nurse my approach is client centered, compassionate, and holistic. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care.
As a Licensed Therapist & Registered Nurse my approach is client centered, compassionate, and holistic. You can expect a warm, comforting space. We will work together to address your needs & goals. I offer you my sincere, empathetic, genuine and experienced care.
(224) 257-3822 View (224) 257-3822
Natasha Lambert
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60614
Natasha Lambert is a Licensed Social Worker in Illinois who has been practicing since 2016. She obtained her Bachelors in Psychology and her Masters in Social Work with a focus on mental health from Southern Illinois University Carbondale. Natasha's purpose as a therapist is to create a safe space for her clients to begin the journey of healing and becoming the best version of themselves. She is very passionate about creating a safe space for African American women as their spaces are often limited. Natasha's module is to meet her clients where they are because this is their journey.
Natasha Lambert is a Licensed Social Worker in Illinois who has been practicing since 2016. She obtained her Bachelors in Psychology and her Masters in Social Work with a focus on mental health from Southern Illinois University Carbondale. Natasha's purpose as a therapist is to create a safe space for her clients to begin the journey of healing and becoming the best version of themselves. She is very passionate about creating a safe space for African American women as their spaces are often limited. Natasha's module is to meet her clients where they are because this is their journey.
(872) 401-8047 View (872) 401-8047
Photo of Sophie Starks, LCSW, Clinical Social Work/Therapist
Sophie Starks
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
From an early age, we are surrounded by systems that shape our lives. These systems include our upbringing, our culture, and even our everyday language. In therapy, we are asked how we navigate these systems to create meaning in our lives. Through engaging these meanings, and openly acknowledging the role that suffering plays in our lives, psychotherapy addresses one’s psychological symptoms as well as one’s innermost fears and desires. This occurs in a manner that does not stigmatize the different, sometimes contradictory, aspects of our lives, but sees them as meaningful and as a way forward.
From an early age, we are surrounded by systems that shape our lives. These systems include our upbringing, our culture, and even our everyday language. In therapy, we are asked how we navigate these systems to create meaning in our lives. Through engaging these meanings, and openly acknowledging the role that suffering plays in our lives, psychotherapy addresses one’s psychological symptoms as well as one’s innermost fears and desires. This occurs in a manner that does not stigmatize the different, sometimes contradictory, aspects of our lives, but sees them as meaningful and as a way forward.
(773) 345-9541 View (773) 345-9541

See more therapy options for Egan

How does your Therapist compare?

Number of Therapists in Egan, IL

< 10

Therapists in Egan, IL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Family Conflict
100% Peer Relationships
100% Coping Skills

Average years in practice

18 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Egan, IL see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Egan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.