Female Therapists in East Alton, IL
Bridge of Hope Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
East Alton, IL 62024
Do you struggle with anxiety, depression, or a self-defeating behavior? People seek therapy for different reasons. You may be reading this because you are struggling with depression, anxiety, loss, trauma, relationship problems, etc. Our lives are constantly evolving and changing; sometimes those changes can be challenging and even overwhelming. I offer a highly personalized approach to resolve some of the challenges you are facing. I work with individuals from a strength based perspective. During therapy sessions, we will work together to identify your strengths and explore areas for growth and change.
Do you struggle with anxiety, depression, or a self-defeating behavior? People seek therapy for different reasons. You may be reading this because you are struggling with depression, anxiety, loss, trauma, relationship problems, etc. Our lives are constantly evolving and changing; sometimes those changes can be challenging and even overwhelming. I offer a highly personalized approach to resolve some of the challenges you are facing. I work with individuals from a strength based perspective. During therapy sessions, we will work together to identify your strengths and explore areas for growth and change.
I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution.
I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution.
I treat adults with relationship issues that can include couple/marital concerns, coparenting concerns, individual issues with coworkers, friends, and family. I work well with clients experiencing anxiety and depression. I also treat adolescents individually, and with their parents, who are having difficulty with the adjustment to the teen years or young adulthood; have diagnosed depression or anxiety; relationship problems with friends, peers, or romantic partners. Ideally these clients are interested in receiving help and are motivated to make changes.
I treat adults with relationship issues that can include couple/marital concerns, coparenting concerns, individual issues with coworkers, friends, and family. I work well with clients experiencing anxiety and depression. I also treat adolescents individually, and with their parents, who are having difficulty with the adjustment to the teen years or young adulthood; have diagnosed depression or anxiety; relationship problems with friends, peers, or romantic partners. Ideally these clients are interested in receiving help and are motivated to make changes.
More Therapists Nearby
Ashlyn Staves
Licensed Clinical Professional Counselor, MA, LCPC, CADC, CCTP
Verified Verified
4 Endorsed
Edwardsville, IL 62025
Waitlist for new clients
I work with a variety of concerns including trauma, substance use, PPD/PPA, anxiety, depression, career counseling, life adjustments and more! As a new mom myself, I have first hand experience with the challenges of parenthood. I have a passion for helping adolescents, teens and adults work through life’s challenges and meet their goals. I strive to help people live the life they are worthy of living.
I work with a variety of concerns including trauma, substance use, PPD/PPA, anxiety, depression, career counseling, life adjustments and more! As a new mom myself, I have first hand experience with the challenges of parenthood. I have a passion for helping adolescents, teens and adults work through life’s challenges and meet their goals. I strive to help people live the life they are worthy of living.
Laura Ann Valley Missouri Illinois
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Edwardsville, IL 62025 (Online Only)
I offer HIPPA compliant telehealth sessions throughout the states of Missouri and Illinois. A favorite quote of mine is from George Eliot: "What do we live for, if not to make life less difficult for each other?" Sometimes we all need a little help. I know it's not easy to ask for help. When you're ready, I'm here to help you navigate through the challenges in your life and build upon your strengths. Issues we can address in counseling include anxiety, depression, grief and loss, codependency, chronic physical illness, chronic mental illness, anger management, life transitions, and stress management.
I offer HIPPA compliant telehealth sessions throughout the states of Missouri and Illinois. A favorite quote of mine is from George Eliot: "What do we live for, if not to make life less difficult for each other?" Sometimes we all need a little help. I know it's not easy to ask for help. When you're ready, I'm here to help you navigate through the challenges in your life and build upon your strengths. Issues we can address in counseling include anxiety, depression, grief and loss, codependency, chronic physical illness, chronic mental illness, anger management, life transitions, and stress management.
I believe that the clients who walk into my office are strong. They have an inner strength that is the cornerstone of change. The voice that says, "Enough, I'm taking back my life." Together, we will champion that strength to discover the blockages that have held you back or kept you suffering and create solutions and options to get you back on track. I passionately believe that you deserve better -- let's get to work. My approach to therapy is client centered and goal directed.
I believe that the clients who walk into my office are strong. They have an inner strength that is the cornerstone of change. The voice that says, "Enough, I'm taking back my life." Together, we will champion that strength to discover the blockages that have held you back or kept you suffering and create solutions and options to get you back on track. I passionately believe that you deserve better -- let's get to work. My approach to therapy is client centered and goal directed.
Earth Water Air Counseling
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Edwardsville, IL 62025 (Online Only)
Waitlist for new clients
I am in the counseling field because I want to see people function at their highest potential on their terms. I want to help individuals with symptoms that are impacting their daily lives. Whether that be depression, anxiety, trauma, or sexual/gender identity, I want to provide a comfortable, safe space to explore those feelings. I want my clients to feel comfortable and relaxed while in session. Humans often experience rough patches and need a helping hand. I am here to provide support and reassurance during those times.
I am in the counseling field because I want to see people function at their highest potential on their terms. I want to help individuals with symptoms that are impacting their daily lives. Whether that be depression, anxiety, trauma, or sexual/gender identity, I want to provide a comfortable, safe space to explore those feelings. I want my clients to feel comfortable and relaxed while in session. Humans often experience rough patches and need a helping hand. I am here to provide support and reassurance during those times.
Courtney Elizabeth Kampwerth
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
Edwardsville, IL 62025 (Online Only)
In my 10 years of helping individuals, families, and communities I have realized we all have needs/wants and those needs/wants matter. We all come to therapy with unique experiences, and you are the expert of your experience. Sometimes things can become too difficult to handle on our own and we need some extra help figuring out the best way to move forward.
In my 10 years of helping individuals, families, and communities I have realized we all have needs/wants and those needs/wants matter. We all come to therapy with unique experiences, and you are the expert of your experience. Sometimes things can become too difficult to handle on our own and we need some extra help figuring out the best way to move forward.
My name is Melody Wilson, and I am a Licensed Clinical Social Worker in both Illinois and Indiana with over 16 years of clinical experience working with adults with Anger Management, Coping Skills, Grief, Anxiety, Bipolar Disorder, Depression, Life Coaching, Parenting, Schizophrenia, Stress, Self Esteem, and Life Transitions. I use various therapy modalities such as Cognitive Behavioral (CBT), Motivational Interviewing, and all those which are adequate for my client’s mental health needs. I firmly believe that support is not a weakness but a need!
My name is Melody Wilson, and I am a Licensed Clinical Social Worker in both Illinois and Indiana with over 16 years of clinical experience working with adults with Anger Management, Coping Skills, Grief, Anxiety, Bipolar Disorder, Depression, Life Coaching, Parenting, Schizophrenia, Stress, Self Esteem, and Life Transitions. I use various therapy modalities such as Cognitive Behavioral (CBT), Motivational Interviewing, and all those which are adequate for my client’s mental health needs. I firmly believe that support is not a weakness but a need!
Jonna Phelps
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Cottage Hills, IL 62018
My name is Jonna Phelps, and I am a LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. I have focused my attention on treating adults with anxiety, depression, and difficulty with life transitions. I utilize Cognitive Behavioral Therapy techniques, coaching, and validation practices.
My name is Jonna Phelps, and I am a LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. I have focused my attention on treating adults with anxiety, depression, and difficulty with life transitions. I utilize Cognitive Behavioral Therapy techniques, coaching, and validation practices.
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
My approach to therapy is client-centered and tailored to the indivicual needs of each client. In my 25+ years of counseling I have helped clients cope with with problems such as depression, anxiety, marital and relationship issuses, grief and loss, and unresolved family-of-origin issues. I also teach relaxation exercises and visualization, and use a "theratapper" to help clients reprocess traumatic experiences.
My approach to therapy is client-centered and tailored to the indivicual needs of each client. In my 25+ years of counseling I have helped clients cope with with problems such as depression, anxiety, marital and relationship issuses, grief and loss, and unresolved family-of-origin issues. I also teach relaxation exercises and visualization, and use a "theratapper" to help clients reprocess traumatic experiences.
Sarah Lerch-Halliday
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Wood River, IL 62095
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
Hello! My name is Sarah Lerch-Halliday and I've been working as a Licensed Clinical Professional Counselor for 12 years. I provide therapy to people experiencing increased symptoms related to stress, relationships, depression, anxiety, and more. I’ll work with you as a compassionate and trauma-informed therapist, using evidenced-based coping strategies to help you move towards improved mental health. I work with teens, young adults, and adults who are facing problems at school, work, in relationships, recent loss, and just general life stressors.
Katie Turek Stanart
Counselor, LCPC, ATR-BC, PMH-C, NCC
Verified Verified
4 Endorsed
Edwardsville, IL 62025
Waitlist for new clients
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support.
Kaitlyn Wilson
Licensed Clinical Professional Counselor , MA, LPC, LCPC
Verified Verified
1 Endorsed
Edwardsville, IL 62025
Hi! I'm glad you are here! I help clients who are struggling with confidence, communication, anxiety, feeling stuck, or trying to find balance in their lives. My clients want to become the best versions of themselves, but need support to do so!
Hi! I'm glad you are here! I help clients who are struggling with confidence, communication, anxiety, feeling stuck, or trying to find balance in their lives. My clients want to become the best versions of themselves, but need support to do so!
Are you not feeling yourself? Would you like to process life situations that are causing stress? I am here to help! I am passionate about helping my client's achieve their goals while they strive to become happier and healthier. I work with a variety of ages to help navigate their personal growth and relationships.
Are you not feeling yourself? Would you like to process life situations that are causing stress? I am here to help! I am passionate about helping my client's achieve their goals while they strive to become happier and healthier. I work with a variety of ages to help navigate their personal growth and relationships.
Lisa Fox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Edwardsville, IL 62025
Waitlist for new clients
It is a privilege to partner with you as you courageously explore your story and work towards your goals. I hope to co-create with you a space of safety and compassion to build a genuine relationship which fosters healing and growth. You are the expert of your life.
It is a privilege to partner with you as you courageously explore your story and work towards your goals. I hope to co-create with you a space of safety and compassion to build a genuine relationship which fosters healing and growth. You are the expert of your life.
Rachel fosters a safe, respectful and non-judgmental space to explore and process a client’s experiences and the thoughts and feelings that come with them. She works to build a strong and trusting therapeutic relationship, finding that to be the keystone of successful therapy outcomes. Rachel works with clients to build resilience and utilize strengths to achieve goals, while being an advocate and ally along the way. Rachel works with both individual and couples.
Rachel fosters a safe, respectful and non-judgmental space to explore and process a client’s experiences and the thoughts and feelings that come with them. She works to build a strong and trusting therapeutic relationship, finding that to be the keystone of successful therapy outcomes. Rachel works with clients to build resilience and utilize strengths to achieve goals, while being an advocate and ally along the way. Rachel works with both individual and couples.
Becky Heck
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Alton, IL 62002 (Online Only)
Sometimes we all feel a little bit broken, we can get so caught up in what's going wrong or what's not working. Sometimes life get's hard, too much stress at home or work, relationship issues, grief and loss, addiction, depression, anxiety or feeling like we have just lost our way. No matter what is going on, you have taken that first step and you have come to the right place.
Sometimes we all feel a little bit broken, we can get so caught up in what's going wrong or what's not working. Sometimes life get's hard, too much stress at home or work, relationship issues, grief and loss, addiction, depression, anxiety or feeling like we have just lost our way. No matter what is going on, you have taken that first step and you have come to the right place.
Welcome. You have decided to take one step closer towards making some positive changes in your life. We can work together to manage the difficult challenges that prevent you from leading a more satisfying life. As a solution focused therapist, I utilize a cognitive-behavioral approach to identify problematic behaviors and thought patterns and to develop new strategies of coping. Therapy can produce long lasting benefits for challenges and open the door to a more productive life. Therapy is beneficial for sudden changes, such as death of a loved one, divorce, stress management, and work transitions.
Welcome. You have decided to take one step closer towards making some positive changes in your life. We can work together to manage the difficult challenges that prevent you from leading a more satisfying life. As a solution focused therapist, I utilize a cognitive-behavioral approach to identify problematic behaviors and thought patterns and to develop new strategies of coping. Therapy can produce long lasting benefits for challenges and open the door to a more productive life. Therapy is beneficial for sudden changes, such as death of a loved one, divorce, stress management, and work transitions.
See more therapy options for East Alton
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Female Therapists
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.