Attachment-based Therapists in Dunlap, IL

Sandi Kellerstrass, owner of and therapist for Syndeo Counseling is a licensed clinical professional counselor (LCPC) with nine years of therapeutic experience. She holds a BA in Leadership and Management and an MA in Counseling from Lincoln Christian University. Sandi has prior field experience in community-based counseling, foster care and adoption preservation.

Change is possible and I believe you have the ability to create positive changes that will allow healing throughout your journey in life. Thoughts, emotions, and perceptions shape the way we interact with others, and in turn, how others interact with us. My approach is to create a safe, non-shaming, compassionate therapeutic environment coupled with a strong emphasis on collaboration. As an experienced and dedicated therapist for over 20 years, my goal is for you to learn tools and effective strategies to reach your mutually agreed upon goals in therapy.

During our lives we all experience different obstacles, relational issues, pain or grief, or some sort of life challenge; and at times we need help as we walk through that period of our lives. My mission and passion is to provide the highest quality Godly counseling and psychological services to children, teens, adults, couples, and families. I seek to provide a caring, safe, confidential, and healing environment, for my clients. I am dedicated to a therapeutic process that ministers to the whole person.

Welcome, I’m glad you’re “here”—taking steps to make your mental health a priority. Perhaps you are familiar with the feeling life is moving at a pace you can no longer manage? Perhaps you are adjusting to a life change or caregiver/parenting role that has served to create new, or worsen existing mental health concerns. Know that you are not alone!

We all want to be happy and feel hopeful about the future, but sometimes life's stressors can make it quite challenging. Therapy can help. I work with clients to teach them healthy coping and how to change their perspective. A new way of thinking can truly make a significant impact on how a person feels. I am trained in EMDR therapy, a powerful treatment for trauma and PTSD. I graduated from Bradley University with a masters degree in Human Development Counseling and have over 10 years experience providing therapy.

Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.

Not a single one of our lives has escaped pain, hurt, rejection, loss, or other traumatic events. It’s a part of the world we live in; a part we cannot evade. Each generation, the trauma becomes more complex, as it builds on the previous generation’s unresolved trauma. It presents itself as depression, anxiety, fatigue, sleeplessness, trouble concentrating, self-destructive behaviors (including addiction), physical illness, overwhelming guilt or shame, and the inability to form healthy relationships. But it doesn’t have to continue. You can loosen the hold that it has on your life. You can end the cycle of generational trauma.

We all possess the ability for healing, growth, and self-development. Sometimes our efforts toward improvement need helpful nudges. As a therapist, I hope to join you on your journey in the here and now, walking alongside you, the challenges you face, and the growth you hope to experience. Of course, self-healing can be done alone, yet sometimes a therapist can be a helpful addition.

As a therapist, I work from a relational model that considers both individual and systematic aspects of life to create a better understanding of what is brought into session. In collaboration, I'm a firm believer in showing up authentically as a queer/neurodiverse therapist and welcome clients to do the same as we work together. Therapy is work, but it's not something you have to do alone.

Hello and welcome! I’m Dr. Pablo Pagan-Rivera, a bilingual (English/Spanish) licensed clinical psychologist and founder of Reconnect Psychotherapy, PLLC. I’m here to create a therapeutic space where your diverse identities—such as race, ethnicity, sexual orientation, gender identity, and socioeconomic background—are celebrated. I’m dedicated to fostering a safe, affirming environment where you feel truly understood and valued. Authenticity and transparency are key to building our trust and mutual respect. I integrate cultural sensitivity into our work, ensuring your background and traditions are embraced throughout our sessions.

Although it may seem unattainable right now, hope, restoration and even joy are possible after trauma and loss. My aim is to provide a safe place of compassionate care to assist you towards personal healing, growth, and resilience. My experience includes inpatient, outpatient, residential, health and mental health care across the lifespan. Additionally, I have provided curriculum development, consultation, and instruction to resident physicians and mental health clinicians in training. I help those who have experienced interpersonal trauma move towards healing and wholeness.

I bring a warm, open-minded, authentic presence to therapy. My practice is based on person-centered principles of unconditional acceptance and respect. Maybe you’re at a crossroads in your life, feeling stuck in patterns and moods that no longer serve you, or ready to process some trauma or grief. Whatever your goals are, I'm here to support you. As an EMDR trained therapist, I am especially mindful of the ways that difficult experiences can impact your relationships and how you feel about yourself.