Therapists in Du Page County, IL
Tammy B. Hildebrand
Clinical Social Work/Therapist, LCSW, PRYT, CMT
Verified Verified
Warrenville, IL 60555
As an intuitive counselor, yoga therapist, meditation teacher and mindfulness expert, I work with individuals to overcome stressful life transitions, chronic anxiety and depression and chronic pain to move from surviving day to day to thriving and living a healthy life.
Are you going through life changes? Are you experiencing anxiety, depression or chronic pain? Is a divorce or other life event causing stress? I offer an integrative and holistic approach to help you navigate life changes and moods to help you go from surviving to thriving.
As an intuitive counselor, yoga therapist, meditation teacher and mindfulness expert, I work with individuals to overcome stressful life transitions, chronic anxiety and depression and chronic pain to move from surviving day to day to thriving and living a healthy life.
Are you going through life changes? Are you experiencing anxiety, depression or chronic pain? Is a divorce or other life event causing stress? I offer an integrative and holistic approach to help you navigate life changes and moods to help you go from surviving to thriving.
You have an innate capacity for inner peace, intuitive wisdom, and boundless love. It is through mindfulness-based strategies, rewriting your story, and fearless curiosity that we might venture to illuminate your best life.
You have an innate capacity for inner peace, intuitive wisdom, and boundless love. It is through mindfulness-based strategies, rewriting your story, and fearless curiosity that we might venture to illuminate your best life.
Other interests include: women's health-specifically endocrine issues and peri/menopause, wellness from an integrative health perspective and meditation/ mindfulness.
I approach the therapy relationship from an open and collaborative perspective. I predominantly use interpersonal, mindfulness, and family systems theories in my clinical work. My commitment is to actively listen with compassion; to witness your growth; to learn about your worldview and experiences; and to provide support as we work towards your goals. I want my patients to feel immediate relief with self care, education, and some skill building. Long term maintenance of growth tends to include deeper self reflection, exploring coping and relationship patterns, and emotional awareness.
Other interests include: women's health-specifically endocrine issues and peri/menopause, wellness from an integrative health perspective and meditation/ mindfulness.
I approach the therapy relationship from an open and collaborative perspective. I predominantly use interpersonal, mindfulness, and family systems theories in my clinical work. My commitment is to actively listen with compassion; to witness your growth; to learn about your worldview and experiences; and to provide support as we work towards your goals. I want my patients to feel immediate relief with self care, education, and some skill building. Long term maintenance of growth tends to include deeper self reflection, exploring coping and relationship patterns, and emotional awareness.
I use mindfulness, CBT, CPT, and EFT in many of my sessions.
Hi there! I am Christine :) I am a passionate-practicing LCPC in North Naperville. I have over 10 years of experience. I enjoy working with adults who have problematic relationships, childhood issues, and who feel stuck in their present life. It might be trauma, depression, anxiety, but whatever it is we can help you get "unstuck" together. I believe everyone has potential to help themselves, but sometimes we need some guidance. Many of us weren't taught how to deal with our emotions and feelings, and as a result, our adult lives suffer in ways we aren't educated to fix. I am here to help guide YOU to your BEST SELF.
I use mindfulness, CBT, CPT, and EFT in many of my sessions.
Hi there! I am Christine :) I am a passionate-practicing LCPC in North Naperville. I have over 10 years of experience. I enjoy working with adults who have problematic relationships, childhood issues, and who feel stuck in their present life. It might be trauma, depression, anxiety, but whatever it is we can help you get "unstuck" together. I believe everyone has potential to help themselves, but sometimes we need some guidance. Many of us weren't taught how to deal with our emotions and feelings, and as a result, our adult lives suffer in ways we aren't educated to fix. I am here to help guide YOU to your BEST SELF.
Jennifer Klein
Licensed Professional Counselor, LPC, NCC, NBC-HWC
Verified Verified
Westmont, IL 60559
My approach to therapy is integrated and collaborative based on my client’s needs, but often includes mindfulness and other approaches to build mind-body connections.
Life can be challenging and we all have innate ways that we try to cope but sometimes we reach a point where we need help. Maybe there’s a specific event that has happened, perhaps you’re noticing patterns in your life you don’t understand, or sometimes our physical health may be a clue that something more is going on. We so often feel alone in our struggles and my role is to walk alongside you as we work together to better understand what’s going on and how to address it. This work may involve an exploration of past experiences, as well as building an appreciation for your uniqueness and ways to create a life to best support you.
My approach to therapy is integrated and collaborative based on my client’s needs, but often includes mindfulness and other approaches to build mind-body connections.
Life can be challenging and we all have innate ways that we try to cope but sometimes we reach a point where we need help. Maybe there’s a specific event that has happened, perhaps you’re noticing patterns in your life you don’t understand, or sometimes our physical health may be a clue that something more is going on. We so often feel alone in our struggles and my role is to walk alongside you as we work together to better understand what’s going on and how to address it. This work may involve an exploration of past experiences, as well as building an appreciation for your uniqueness and ways to create a life to best support you.
Hi, I am Robin Denk, a Licensed Clinical Social Worker with over 16 years of clinical experience working with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, emotional abuse, and trauma. My therapeutic approach is client-centered, utilizing cognitive behavioral therapy, solution-focused, narrative therapy, mindfulness, and attachment theory tailored to your needs. I believe that it is my duty to help others during painful times in their lives ultimately.
Hi, I am Robin Denk, a Licensed Clinical Social Worker with over 16 years of clinical experience working with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, emotional abuse, and trauma. My therapeutic approach is client-centered, utilizing cognitive behavioral therapy, solution-focused, narrative therapy, mindfulness, and attachment theory tailored to your needs. I believe that it is my duty to help others during painful times in their lives ultimately.
Mary Gigi Borge
Licensed Clinical Professional Counselor, MA , LCPC, EMDR, NCC
Verified Verified
Hinsdale, IL 60521
Waitlist for new clients
I offer approaches focused on creating healthy relationships (IFS, EFT, Gottman), healing from trauma (EMDR, Trauma-Focused CBT, IFS, experiential therapy), and supporting clients in their pursuits (Strengths-based coaching, CBT, Mindfulness).
Whether you seek relief from depression, anxiety, trauma, grief, PTSD, relationship difficulties or other challenges, I am excited to collaborate with clients who desire to live their unique lives fully, participate in their healing process and seek to establish genuine, compassionate relationship with themselves and others! I believe most of us are doing our best to become who we hope to be, and can benefit from seeking appropriate support. Therefore, I don’t see a diagnosis, but an amazing human who wants to thrive despite life’s many challenges.
I offer approaches focused on creating healthy relationships (IFS, EFT, Gottman), healing from trauma (EMDR, Trauma-Focused CBT, IFS, experiential therapy), and supporting clients in their pursuits (Strengths-based coaching, CBT, Mindfulness).
Whether you seek relief from depression, anxiety, trauma, grief, PTSD, relationship difficulties or other challenges, I am excited to collaborate with clients who desire to live their unique lives fully, participate in their healing process and seek to establish genuine, compassionate relationship with themselves and others! I believe most of us are doing our best to become who we hope to be, and can benefit from seeking appropriate support. Therefore, I don’t see a diagnosis, but an amazing human who wants to thrive despite life’s many challenges.
I also utilize play therapy, Cognitive-Behavioral Therapy, Mindfulness, and solution-focused techniques.
At a young age, you can feel overwhelmed and misunderstood; I am here to walk with you along the way and provide a safe space for you, your experiences, and your vulnerability. I am passionate about helping you heal and grow as an individual by allowing you to share your story in a nonjudgmental setting with grace and compassion. I hope that I can make a positive impact on your journey.
I also utilize play therapy, Cognitive-Behavioral Therapy, Mindfulness, and solution-focused techniques.
At a young age, you can feel overwhelmed and misunderstood; I am here to walk with you along the way and provide a safe space for you, your experiences, and your vulnerability. I am passionate about helping you heal and grow as an individual by allowing you to share your story in a nonjudgmental setting with grace and compassion. I hope that I can make a positive impact on your journey.
Merry F Walensa
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lisle, IL 60532 (Online Only)
Waitlist for new clients
I am focusing on long distance therapy work with clients of any age, at least 18 years & older throughout California, North to South. I am using an integrative approach-Cognitive and Dialectic Behavioral Therapies, in addition to working with belief systems, spirituality and philosophies. I use a ‘healthy life’ style approach giving assignments, tools and informational resources, so that my clients become the proactive creators of their own life stories. We do journaling, mindfulness together as part of therapy. We are designing a road map to the life you wish to lead, courageously & joyfully. Empowerment is the key.
I am focusing on long distance therapy work with clients of any age, at least 18 years & older throughout California, North to South. I am using an integrative approach-Cognitive and Dialectic Behavioral Therapies, in addition to working with belief systems, spirituality and philosophies. I use a ‘healthy life’ style approach giving assignments, tools and informational resources, so that my clients become the proactive creators of their own life stories. We do journaling, mindfulness together as part of therapy. We are designing a road map to the life you wish to lead, courageously & joyfully. Empowerment is the key.
Monica Lechowicz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elmhurst, IL 60126
Helping a client work through struggles might be achieved through role play, art expression, improvisational play, DBT skills, mindfulness, cognitive behavioral activities, or talk therapy.
My area of expertise is providing solution focused therapy by introducing evidence based strategies in a comfortable space where a client feels heard. My goal is to create a supportive space where a client feels confident to try a new strategy to use to regulate their emotions, further develop positive self-talk, and improve communication skills. The parent is an integral part of therapy and skills training when my client is a child.
Helping a client work through struggles might be achieved through role play, art expression, improvisational play, DBT skills, mindfulness, cognitive behavioral activities, or talk therapy.
My area of expertise is providing solution focused therapy by introducing evidence based strategies in a comfortable space where a client feels heard. My goal is to create a supportive space where a client feels confident to try a new strategy to use to regulate their emotions, further develop positive self-talk, and improve communication skills. The parent is an integral part of therapy and skills training when my client is a child.
Hi, my name is La Shaun Dumas, I am a licensed clinical social worker. My approach to therapy includes implementing active listening skills and providing positive regard in an effort to establish a rapport that will may allow for genuine information sharing. Areas of focus include, trauma-informed engaging, childhood developmental stages awareness, competencies regarding LGBTQ+, dating violence/abuse, anxiety disorders, mindfulness, and emotional wellness.
Hi, my name is La Shaun Dumas, I am a licensed clinical social worker. My approach to therapy includes implementing active listening skills and providing positive regard in an effort to establish a rapport that will may allow for genuine information sharing. Areas of focus include, trauma-informed engaging, childhood developmental stages awareness, competencies regarding LGBTQ+, dating violence/abuse, anxiety disorders, mindfulness, and emotional wellness.
15 Second Videos
Monique Prohaska-Slattery
Jordan Spinazzola
Pamela S Allen
Ra'eesa Sadat
Willis Counseling and Consulting
Adam Lawrence Maldonado
Amy McAllister
Brian Katz
Hezekiah Franklin
Sarah Petzold
Kelly Eisner
Thriveworks Counseling & Psychiatry Aurora
Sherry Green
D. Joel Marquart
Katie Butusov
Thriveworks Counseling & Psychiatry Woodridge
Tim O'Donohue
Katie Allen
Great Lakes Psychology Group - Lombard
RelationshipStore Counseling & Coaching Center
Jesse Charles
Angela Jaeger
Velma Oliver
Kasandra Sapp
Jodi Craft Bates
Great Lakes Psychology Group - Aurora
Bernadetta Zawiejska
Francoise Mastroianni
Annette Spiezio
Orson Morrison
Nancy Robin Krtek
Smitha Bhat
Flourish Counseling & Wellness
Golden Life Wellness Center
Great Lakes Psychology Group - Schaumburg
Wendy Malcolm
Dori Bowling
Carolyn Monteagudo
Stephanie DeFilippis
Skye Bierton
Anjali Lyons
Lolan P. Adan
Sharon L Heath
I implement various interventions such as mindfulness techniques, Motivational Interviewing, Cognitive Behavioral Therapy, Person-Centered and more.
Are you feeling stuck in your life and repeating the same patterns? Do you feel insecure or find yourself questioning your worth? Do you feel emotionally off balance, whether that’s anxious, lonely, angry, depressed, or a combination of these? Do you just want to get to know yourself better? You want to feel self-confident, content, and fulfilled. You want to feel better, and you want to make changes.
I implement various interventions such as mindfulness techniques, Motivational Interviewing, Cognitive Behavioral Therapy, Person-Centered and more.
Are you feeling stuck in your life and repeating the same patterns? Do you feel insecure or find yourself questioning your worth? Do you feel emotionally off balance, whether that’s anxious, lonely, angry, depressed, or a combination of these? Do you just want to get to know yourself better? You want to feel self-confident, content, and fulfilled. You want to feel better, and you want to make changes.
Bluebird Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, EdS, PEL, C-DBT
Verified Verified
4 Endorsed
Naperville, IL 60565 (Online Only)
I apply a strength-based and person centered perspective, CBT, DBT, IFS, and mindfulness to maximize your potential.
Are you feeling stressed, anxious, burnt out, alone, or just do not know where you should be in your life right now? I can help. I strive to have my clients feel like they are heard through the establishment of a safe, collaborative, and non-judgmental space by developing a strong therapeutic relationship and teaching you the skills you need to succeed in your personal goals. When you’re ready to leave the stresses of life behind for good and learn the skills you need to succeed, I’m ready to help you. Give me a call today so we can schedule our first session and get you on the road to feeling like yourself again.
I apply a strength-based and person centered perspective, CBT, DBT, IFS, and mindfulness to maximize your potential.
Are you feeling stressed, anxious, burnt out, alone, or just do not know where you should be in your life right now? I can help. I strive to have my clients feel like they are heard through the establishment of a safe, collaborative, and non-judgmental space by developing a strong therapeutic relationship and teaching you the skills you need to succeed in your personal goals. When you’re ready to leave the stresses of life behind for good and learn the skills you need to succeed, I’m ready to help you. Give me a call today so we can schedule our first session and get you on the road to feeling like yourself again.
Mindfulness, meditation, introspection, and mind/body awareness techniques are essential to my practice.
My ideal client might be someone who is seeking guidance and support in navigating their inner experiences. They are open to exploring mindfulness, self-compassion, and transpersonal techniques as avenues for cultivating acceptance. These individuals could be struggling with emotional pain or facing challenges, seeking healing and transformation. They are ready to connect with their pain within a therapeutic relationship, engaging in a journey of self-discovery and personal growth, and are willing to embrace their inner experiences with openness and curiosity.
Mindfulness, meditation, introspection, and mind/body awareness techniques are essential to my practice.
My ideal client might be someone who is seeking guidance and support in navigating their inner experiences. They are open to exploring mindfulness, self-compassion, and transpersonal techniques as avenues for cultivating acceptance. These individuals could be struggling with emotional pain or facing challenges, seeking healing and transformation. They are ready to connect with their pain within a therapeutic relationship, engaging in a journey of self-discovery and personal growth, and are willing to embrace their inner experiences with openness and curiosity.
I employ a client-centered approach, utilizing techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to empower clients to explore their thoughts and emotions in a safe environment.
I believe that everyone possesses the innate ability to overcome challenges, and my role is to facilitate that journey with compassion, understanding, and evidence-based practices. I work with adults, adolescents, couples, and families to identify areas of growth and identify the best approach to address each individual's unique experience.
I employ a client-centered approach, utilizing techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to empower clients to explore their thoughts and emotions in a safe environment.
I believe that everyone possesses the innate ability to overcome challenges, and my role is to facilitate that journey with compassion, understanding, and evidence-based practices. I work with adults, adolescents, couples, and families to identify areas of growth and identify the best approach to address each individual's unique experience.
In session she implements CBT, DBT, ACT, Trauma Focused Therapy, Mindfulness techniques, Multicultural lens, and Strengths-Based approaches in order to meet a client's needs.
Hannah understands there is courage and bravery when embarking on the journey of therapy. She is experienced in fostering an environment where clients are met with compassion, safety, and support. We all travel different paths in life, when working with clients Hannah tailors treatment to each individual. This is a collaborative process where clients nurture their sense of self efficacy.
In session she implements CBT, DBT, ACT, Trauma Focused Therapy, Mindfulness techniques, Multicultural lens, and Strengths-Based approaches in order to meet a client's needs.
Hannah understands there is courage and bravery when embarking on the journey of therapy. She is experienced in fostering an environment where clients are met with compassion, safety, and support. We all travel different paths in life, when working with clients Hannah tailors treatment to each individual. This is a collaborative process where clients nurture their sense of self efficacy.
I value a client-centered approach, drawing from cognitive behavioral therapy interventions, and mindfulness techniques.
I am here to walk the journey alongside you. Life presents many challenges and adapting to a new "normal" is hard and perception can be glum. It feels like your sense of direction is confusing and uncertain. Relationships have lost their meaning, abundance and joy feel unattainable, and support stands at too far a distance for you to feel grounded in love and security.
I value a client-centered approach, drawing from cognitive behavioral therapy interventions, and mindfulness techniques.
I am here to walk the journey alongside you. Life presents many challenges and adapting to a new "normal" is hard and perception can be glum. It feels like your sense of direction is confusing and uncertain. Relationships have lost their meaning, abundance and joy feel unattainable, and support stands at too far a distance for you to feel grounded in love and security.
Jordan Spinazzola
Clinical Social Work/Therapist, MSW, ACSW, LSW
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137 (Online Only)
Therapeutic methods I use include EMDR, Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness, and listening to the mind-body connection.
Do you feel alone? Are you struggling during a hard time? You are taking a courageous step by reaching out for help, and I am here to help guide you. I am passionate about helping and supporting you through difficult times. You are your own person, so I meet you where you are emotionally and mentally, modifying my treatment approach to best aid you in achieving your goals and helping you navigate the overwhelm.
Therapeutic methods I use include EMDR, Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Solution Focused Therapy, Motivational Interviewing, Mindfulness, and listening to the mind-body connection.
Do you feel alone? Are you struggling during a hard time? You are taking a courageous step by reaching out for help, and I am here to help guide you. I am passionate about helping and supporting you through difficult times. You are your own person, so I meet you where you are emotionally and mentally, modifying my treatment approach to best aid you in achieving your goals and helping you navigate the overwhelm.
I use a Mindfulness-based approach, believing each person thrives when they experience a non-judgmental and compassionate acceptance as they work through the challenges they face.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
I use a Mindfulness-based approach, believing each person thrives when they experience a non-judgmental and compassionate acceptance as they work through the challenges they face.
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn't enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing.
Mary Holmes
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, IL 60504 (Online Only)
My clinical passions include trauma/PTSD psychoeducation, mindfulness techniques, anxiety reduction, motivational interviewing for addiction, and interpersonal therapy for grief and depression.
Led by compassion and curiosity, I see people, not problems. My practice style is client-led, culturally humble, trauma-informed, sex-positive, kink aware, LGBTQIA+ affirming, and social justice-oriented. I believe we live our best lives when we are seen, heard, and met with empathy, free of judgment. I work with clients to support a safe base from which to explore vulnerabilities, assess struggles, and process emotions. My clients hold the key to their own self-discovery, wellness, and balance and I am honored to walk this path with them.
My clinical passions include trauma/PTSD psychoeducation, mindfulness techniques, anxiety reduction, motivational interviewing for addiction, and interpersonal therapy for grief and depression.
Led by compassion and curiosity, I see people, not problems. My practice style is client-led, culturally humble, trauma-informed, sex-positive, kink aware, LGBTQIA+ affirming, and social justice-oriented. I believe we live our best lives when we are seen, heard, and met with empathy, free of judgment. I work with clients to support a safe base from which to explore vulnerabilities, assess struggles, and process emotions. My clients hold the key to their own self-discovery, wellness, and balance and I am honored to walk this path with them.
