Pregnancy, Prenatal, Postpartum Therapists in Downers Grove, IL

Have you been avoiding fights with your partner or family? Do you feel like you’re walking on eggshells, trying not to blow up? This can be very painful, and it’s common for couples and families when life gets complicated. Unfortunately, many people learn to avoid all conflicts in their relationships. This can lead to resentment, which can cause more frequent and long-term issues. As a therapist, I’ve worked with many individuals, couples and families struggling with trauma, high conflict, divorce, and infidelity.

Searching for a therapist can be a difficult first step and I'm so glad that you're here! I truly enjoy working with individuals and couples who are searching for understanding in their life. My approach to therapy is one of warmth, directness and authenticity while also sometimes using humor in a meaningful way to connect. I truly enjoying helping folks connect the dots in their life to help make sense of what's going on in and around their life. I am passionate about the therapeutic relationship and I strive to create an honest and open dialogue with others in order to create changes to improve their quality of life.

Pursuing therapy can be a challenging and hard decision. We may feel that seeking help means we are broken, weak, or something is wrong with us. Yet, we are human and we face unexpected challenges daily. This could be work stress, a child who we love but also get overwhelmed with, difficulties within relationships, grief, medical diagnoses, or questioning our role in life. The list is endless of the challenges we face. Emotions are signaling to us that something is off in our lives. A way towards feeling better is to feel heard, understood, and supported.

I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxiety, depression, and communication issues. My approach is client-centered, providing warmth and compassion to meet you wherever you are on your journey. My practice is built on providing a safe, non-judgmental space where you can feel comfortable exploring your thoughts and feelings. I am committed to meeting you with empathy and understanding, offering a compassionate environment that encourages growth and healing.

Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.

We are accepting new clients from ages 12 to 25, and we work exclusively with teens and young adults. It takes a great deal of bravery and admirable effort to seek therapy, and we commend you for taking the first step. Our objective is to establish a safe and supportive atmosphere where clients can voice their concerns and collaborate with us to surmount life's obstacles. With proficiency in treating co-occurring disorders, anxiety, depression, sports performance, and life transitions, we are committed to equipping our clients with the tools, knowledge, and perspectives required to achieve their desired lifestyle.

As a Licensed Clinical Social Worker and Certified Sex Therapist, I provide clients with a supportive, safe space for free self-expression. Through active listening, empathy, and evidence-based techniques, I establish trust and explore behavioral patterns. I facilitate reflection, challenge negative thoughts, and offer resources for personal growth. Together, we embark on a transformative journey towards healing, self-discovery, and a fulfilling life.

Do you often feel weighed down by feelings of anxiety or depression? If you find it difficult to manage these overwhelming emotions know you are not alone. You do not have to suffer while trying to ‘figure things out.’ Together, we will work on strategies that allow you to address the root causes of these challenges and build ways to cope that give you your life back. You'll have a partner in this process; send a message and schedule a consultation today. *Accepting telehealth clients. (Don't worry, my software is very user friendly and allows you to have session in the comfort of your own home.)