Pregnancy, Prenatal, Postpartum Therapists in Downers Grove, IL

Often, there are mental health complications that arise during major life transitions such as relationship and career changes, marriage, divorce, pregnancy and birth. I enjoy working with people during these difficult and stressful periods. I believe in creating a safe and comfortable space for clients as they confront challenges in life. I am a licensed clinical social worker in the state of Illinois and earned a Master's degree in Social Work at the University of Chicago. I have worked in a variety of mental health organizations and have completed advanced certification and training in perinatal mood disorders.

Are you feeling frustrated by the consistent pattern of unfulfilling and frustrating relationship issues in your life and have wondered to yourself, ‘maybe I need to work on me’? Perhaps you are struggling to manage overwhelming feelings with pregnancy or navigating the minefields of pregnancy, prenatal, or postpartum? Or maybe you are a woman that is feeling frustrated that penetrative sex feels painful and less enjoyable than you thought it would be? Either way, you're feeling disheartened that your life does not look like you imagined it would and you're looking for a change.

I have over 9 years of experience helping clients who are dealing with depression, anxiety, substance abuse, eating disorders, low self-esteem, grief, and other major challenging life events. I also provide counseling to clients who are experiencing everyday life challenges who simply need someone to talk to in order to work through current and past life stressors, through individual or group therapy in a supportive and comfortable setting.

A therapist allows you the space to safely speak your truth, explore your identity and what that means to you, and learn how to approach life with that knowledge. You might be going through life transitions and adjustments such as changes in relationships, living situations, or career. You might be a mother trying to navigate through your new or continuing role, experiencing postpartum depression and anxiety, or trying to recover from loss. You might want to heal wounds left from past traumas and gain insight into how you can move forward. Together we can embark on a journey of healing, knowledge, and self-discovery.

The journey of motherhood can stir up many unexpected feelings and challenges for women and their partners. Starting from preconception all the way to the empty nest experience, it is not uncommon to struggle with anxious thoughts, strong emotions, a lost sense of self or disconnection in our personal relationships. If you want to enjoy your pregnancy or motherhood experience, learn different ways to cope with the heavy mental load, communicate better with your partner or process feelings of loss when this journey does not go as expected, please know that you are not alone and I can help.

Thank you for visiting here. I'm a therapist with over 25 years experience helping people create change in their lives. Sometimes the change occurs in learning how to manage mood disorders, like anxiety, panic or depression. Other times the change occurs in learning new skills to improve relationships as a partner, parent or employee.

There are few times in an individual's and family's life as transformational as when a new life gets added to the family. I am here to help support parents and families as they navigate pregnancy, post-partum, and parenting challenges. This includes perinatal mental health, changes in relationship/family dynamics, setting up a system/routine that works for all caregivers, adjusting division of labor expectations at home, how to get on the same page with your partner regarding parenting choices and techniques, intimacy-related issues, establishing boundaries with extended family, and more.

I specialize in treating anxiety disorders and OCD in tweens, teens, and adults; perinatal and postpartum anxiety, OCD, and depression; and women's mental health issues. I feel strongly about using evidence based strategies which include Cognitive Behavioral Therapy, Exposure Response Prevention, and Acceptance and Commitment Therapy.

Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.

In Dr. Primm's role of supportive professional, she employs a compassionate and sensitive approach to psychotherapy that emphasizes your strengths, self-curiosity, and spontaneity. She strives to create a safe, therapeutic space and collaborative process. Dr. Primm specializes in treating adults facing challenges with anxiety, depression, trauma, life transitions, social anxiety, and prenatal/postpartum mental health issues.  Dr. Primm also works with children, adolescents, and their families. Her areas of specialty with this population include school and behavioral issues, exposure to trauma, and adjustment concerns.

My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.

If you can change your thoughts, you can change your world. I believe that our day-to-day thoughts directly dictate our emotions and ultimately our decisions and actions. Whether it is childhood trauma, adult anxiety or postpartum depression, we can take captive every self-defeating thought and turn that negative narrative into a powerful and hopeful future. Regaining control over our thoughts and actions can provide such lasting peace and happiness. My focus is to thoroughly get to know my patients, by listening to and trying my best to understand their unique experiences, while working collaboratively toward agreed upon goals.

I understand you may feel alone, as though no one can possibly get what you are going through. Having thoughts and feelings that confuse and frighten you. Feelings of being trapped in an endless spiral of doom. Fearing you will be stuck feeling this way forever. Isolating yourself from your loved ones. Having a Lack of interest in life, feeling fatigued and exhausted. Constant worry which makes sleeping difficult. Feeling overwhelmed and having thoughts of giving up.

I received my Master of Counseling Psychology Degree from Trinity Christian College and continually work to keep myself familiar with new therapies and methods in the field. I will create interventions that are made specifically for a certain person, and are a combination of evidence-based strategies and creative interventions. I am a Licensed Clinical Professional Counselor and have experience working with a wide range of ages, disorders, and cultural backgrounds.

I believe that therapy is a unique place to take a breath and a step back to figure out the direction to go. Life is a journey with both highs and lows. I believe that everyone can improve their lives and enjoy helping others identify the changes needed to better themselves. I am down-to-earth, relatable and genuine. I also enjoy pointing out the irony of everyday life and getting my clients to laugh at times. I believe therapy is beneficial to everyone and practice it myself.

Tamakisha is passionate about being of service to others. She makes it her business to meet her clients where they are and work as a team to accomplish their therapeutic goals.

Brianne Collins is a Licensed Clinical Social Worker. She graduated from the University of Louisiana at Lafayette with a Bachelor of Science degree in psychology and a minor in child and family studies. She then graduated with a Master of Social Work with a specialization in children and youth services from Louisiana State University. She understands that issues that are experienced at any point in an individual’s life can cause significant distress both psychologically and emotionally. She believes in meeting each individual where they are and focuses on their strengths to empower them along their journey.

Emotional growth is best nurtured from a compassionate, encouraging, and non-judgmental perspective. In today’s society, the expectations put on us can be quite demanding, and many times, unrealistic. As a wife and a mother, I understand how agonizing it can be to constantly ask myself, “Am I enough?” Challenging negative thoughts, though it may be difficult, is worth the risk. Living a fulfilling, happy, and productive life is priceless.

Are you feeling stuck, alone, or overwhelmed? Are you distressed by emotions of sadness, anxiety, or loneliness? Are you feeling unsupported or lost in your current relationship? I aim to provide a safe space to release your thoughts, process your emotions and behaviors, and heal. For whatever reason, you ended up here—and I am so glad you did! I'm here to help you by providing a warm and welcoming environment for you to be your most authentic you. I provide couples and family counseling, as well as individual psychotherapy.