Divorce Therapists in Downers Grove, IL
![Photo of Tracy Wheeler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/902cc605-e8ca-4396-a9de-ed5e897449b4/1/320x400.jpeg)
Sometimes life takes you in a direction that you did not anticipate. You may feel confused, lost, sad, disappointed and/or anxious about what the future holds for you. I specialize in helping individuals and couples dealing with marriage/relationship difficulties, divorce, (including contemplating divorce, going through the divorce process, moving on from divorce, or blending a family). I also aim to help those who are experiencing significant life changes such as becoming a new mom or the loss of a parent. All of these life events can evoke emotions that we may not be able to understand and often times become overwhelming.
Sometimes life takes you in a direction that you did not anticipate. You may feel confused, lost, sad, disappointed and/or anxious about what the future holds for you. I specialize in helping individuals and couples dealing with marriage/relationship difficulties, divorce, (including contemplating divorce, going through the divorce process, moving on from divorce, or blending a family). I also aim to help those who are experiencing significant life changes such as becoming a new mom or the loss of a parent. All of these life events can evoke emotions that we may not be able to understand and often times become overwhelming.
![Photo of Paula K Brown, MS, LCPC, CADC, Mediato, Counselor](https://photos.psychologytoday.com/56fb91fe-30de-4722-bddb-7440a1f665b0/2/320x400.jpeg)
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
![Photo of Cindy Thelen, LCPC, CT, Counselor](https://photos.psychologytoday.com/3b725959-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Many of life's natural events - such as the death of a loved one, a divorce, job/career changes, relationship issues, health problems, midlife concerns and aging - can uncover feelings of deep loss, confusion, disillusionment, or emptiness.
I offer caring, insightful, professional help in navigating through experiences of grief, loss & life transitions. Maybe you’re facing acute grief brought on by a recent loss. Or perhaps you’re living with the cumulative effects of losses long past yet still painfully present. These experiences can be catalysts for profound growth. It would be my privilege to assist you in identifying and gently letting go of the obstacles to more satisfying, full and authentic living.
Many of life's natural events - such as the death of a loved one, a divorce, job/career changes, relationship issues, health problems, midlife concerns and aging - can uncover feelings of deep loss, confusion, disillusionment, or emptiness.
I offer caring, insightful, professional help in navigating through experiences of grief, loss & life transitions. Maybe you’re facing acute grief brought on by a recent loss. Or perhaps you’re living with the cumulative effects of losses long past yet still painfully present. These experiences can be catalysts for profound growth. It would be my privilege to assist you in identifying and gently letting go of the obstacles to more satisfying, full and authentic living.
![Photo of Sophia Papageorge-Karvelas, MA, LCPC, LMT, CIMHP](https://photos.psychologytoday.com/7061bed2-7918-4d34-8a73-a7d8ef4f97e1/1/320x400.jpeg)
Sophia Papageorge-Karvelas
Licensed Clinical Professional Counselor, MA, LCPC, LMT, CIMHP
Verified Verified
Downers Grove, IL 60515
My areas of work include but are not limited to: stress, anxiety, depression, trauma & PTSD, relationships, divorce, grief, anger management, OCD, substance abuse, sexual trauma, parenting, pregnancy and post-partum, ADHD, mood disorders, and more! My approach draws on my diverse experience and training, and true dedication to helping people transform!.
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
My areas of work include but are not limited to: stress, anxiety, depression, trauma & PTSD, relationships, divorce, grief, anger management, OCD, substance abuse, sexual trauma, parenting, pregnancy and post-partum, ADHD, mood disorders, and more! My approach draws on my diverse experience and training, and true dedication to helping people transform!.
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
![Photo of Nicole Cochrane - Infinite Within Counseling & Divorce Mediation, MEd, LCPC, Counselor](https://photos.psychologytoday.com/4bf0423b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Infinite Within Counseling & Divorce Mediation
Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
I am also a Certified Divorce Mediator.
I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities.
I am also a Certified Divorce Mediator.
I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities.
![Photo of Christine Romesburg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1636e123-8245-4fa3-9b39-73cef7967126/1/320x400.png)
Christine Romesburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Downers Grove, IL 60515 (Online Only)
Her areas of expertise include: depression, anxiety, trauma, divorce/separation, parenting, children/adolescents, communication issues, stress management, grief & loss, self-esteem issues, self-harm, substance abuse, psychosis, family and marriage counseling, and crisis stabilization.
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
Her areas of expertise include: depression, anxiety, trauma, divorce/separation, parenting, children/adolescents, communication issues, stress management, grief & loss, self-esteem issues, self-harm, substance abuse, psychosis, family and marriage counseling, and crisis stabilization.
Christine Romesburg, MSW, MBA, LCSW, is a Licensed Clinical Social Worker for over ten years. She is currently working on her doctoral dissertation focusing on PTSD and psychosis from Walden University in epidemiology and public health.Christine works to assist her patients in recognizing their overall thought processes and changing their negative perceptions and beliefs into more positive, motivating insights which will generate the change the patient desires.
![Photo of C Meghan Jacobson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09200e1e-be41-4061-93d8-969bcc61e21f/3/320x400.jpeg)
C Meghan Jacobson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downers Grove, IL 60515 (Online Only)
Are you having a hard time connecting with your child or watching them struggle? The challenges youth have to navigate today are unique and complicated. Many of my clients are between the ages of 6-18, or parents of kids this age. Many suffer from anxiety, depression, family divorce, thoughts of self harm, oppositional defiant disorder, social/educational concerns at school, etc. Typically I meet with the child and then bring in the parent for the end of session to review and talk action plans/next steps. By working collaboratively with youth and their parents, we can work together to repair relationships and develop strong bonds.
Are you having a hard time connecting with your child or watching them struggle? The challenges youth have to navigate today are unique and complicated. Many of my clients are between the ages of 6-18, or parents of kids this age. Many suffer from anxiety, depression, family divorce, thoughts of self harm, oppositional defiant disorder, social/educational concerns at school, etc. Typically I meet with the child and then bring in the parent for the end of session to review and talk action plans/next steps. By working collaboratively with youth and their parents, we can work together to repair relationships and develop strong bonds.
![Photo of Maureen P Tamillow, LCPC, RDDP, PEL, Counselor](https://photos.psychologytoday.com/44cc21c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maureen P Tamillow
Counselor, LCPC, RDDP, PEL
Verified Verified
Downers Grove, IL 60515
Waitlist for new clients
I work with all aged clients. I have long -term school experience: teacher, counselor, administrator. I enjoy all ages.Many people enjoy my mix of therapeutic and personal coaching styles. During the years, I have advanced my training into divorce mediation and custody mediation. I have also expanded my clientelle to include people who have long-term illness with pain. I work with health issues to help people learn to better adapt to their condition while also finding and concentrating on creating healthy lifestyle choices and personal calmness. I consider my background in addiction as a pathway to help people achieve wellness.
I work with all aged clients. I have long -term school experience: teacher, counselor, administrator. I enjoy all ages.Many people enjoy my mix of therapeutic and personal coaching styles. During the years, I have advanced my training into divorce mediation and custody mediation. I have also expanded my clientelle to include people who have long-term illness with pain. I work with health issues to help people learn to better adapt to their condition while also finding and concentrating on creating healthy lifestyle choices and personal calmness. I consider my background in addiction as a pathway to help people achieve wellness.
![Photo of Michele DeCanio, MS, LCPC, NCC, CADC, Counselor](https://photos.psychologytoday.com/e210a3bb-39a2-4d78-86ce-14bad4b079fe/3/320x400.jpeg)
I specialize in anxiety/depression, parenting, women's issues, self-esteem issues,asperger syndrome, substance abuse, adult children of alcoholic,cancer recovery, stress management, divorce and grief/loss.
As a Licensed Clinical Professional Counselor and a National Certified Counselor I am dedicated to treating my clients as individuals by celebrating their uniqueness. No matter what your individual situation, I offer a safe place to begin your exploration of change.
I specialize in anxiety/depression, parenting, women's issues, self-esteem issues,asperger syndrome, substance abuse, adult children of alcoholic,cancer recovery, stress management, divorce and grief/loss.
As a Licensed Clinical Professional Counselor and a National Certified Counselor I am dedicated to treating my clients as individuals by celebrating their uniqueness. No matter what your individual situation, I offer a safe place to begin your exploration of change.
![Photo of Amy R Glinke, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ea3bb34-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy R Glinke
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Downers Grove, IL 60516 (Online Only)
Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer.
Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer.
![Photo of Therese Giolas, MA, LCPC, Counselor](https://photos.psychologytoday.com/3cac38e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have worked with individuals, couples, and families as they've grieved the loss of a loved one, as divorce unraveled their sense of stability, or as unforeseen events and difficult transitions presented.
I believe it is a true privilege to be able to help others work through some of their most difficult times in life. I see each person as having unique needs, dreams, strengths and challenges, and I know that working collaboratively with a client requires that I first understand and honor who that individual is. People seek therapy for a variety of reasons, and it is often a daunting task to find a therapist who is the right fit. I would love the opportunity to talk with you, so that you may decide if I am the right counselor for you.
I have worked with individuals, couples, and families as they've grieved the loss of a loved one, as divorce unraveled their sense of stability, or as unforeseen events and difficult transitions presented.
I believe it is a true privilege to be able to help others work through some of their most difficult times in life. I see each person as having unique needs, dreams, strengths and challenges, and I know that working collaboratively with a client requires that I first understand and honor who that individual is. People seek therapy for a variety of reasons, and it is often a daunting task to find a therapist who is the right fit. I would love the opportunity to talk with you, so that you may decide if I am the right counselor for you.
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![Photo of Liza Devaney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4862b1e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Liza Devaney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downers Grove, IL 60516
I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples. I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges.
I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples. I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges.
![Photo of Valerie A Jencks, MS, LMFT, LCPC, Marriage & Family Therapist](https://photos.psychologytoday.com/27c76035-ccd4-4847-b11a-68488b574e2e/2/320x400.jpeg)
Valerie A Jencks
Marriage & Family Therapist, MS, LMFT, LCPC
Verified Verified
7 Endorsed
Downers Grove, IL 60515
With over 30 years of clinical experience, Valerie takes a collaborative and direct approach to effectively create a safe space for families who face issues associated with chronic illness, divorce, eating disorders and addiction recovery. Some situations are best handled with traditional “talk” therapies, while other concerns may need more active interventions to modify an unproductive behavior pattern or lifestyle.
With over 30 years of clinical experience, Valerie takes a collaborative and direct approach to effectively create a safe space for families who face issues associated with chronic illness, divorce, eating disorders and addiction recovery. Some situations are best handled with traditional “talk” therapies, while other concerns may need more active interventions to modify an unproductive behavior pattern or lifestyle.
![Photo of Susan M. Stutzman, MA, LCPC, RPT-S, Counselor](https://photos.psychologytoday.com/4d456eb6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If your child is struggling with anxiety, behavioral challenges, addiction, abuse, anger, sexual abuse, trauma, divorce, or big life changes, give me a call today.
Many parents feel helpless when their kids are acting out of control or regressing in their development. And, an increasing number of kids are struggling with their mental health and parents feel frustrated because they don’t always know how to help. But it doesn't have to stay that way. I provide transformative child counseling so kids can find relief from mental struggles and I work to equip parents with tools to make meaningful connections with the kiddos for a lifetime.
If your child is struggling with anxiety, behavioral challenges, addiction, abuse, anger, sexual abuse, trauma, divorce, or big life changes, give me a call today.
Many parents feel helpless when their kids are acting out of control or regressing in their development. And, an increasing number of kids are struggling with their mental health and parents feel frustrated because they don’t always know how to help. But it doesn't have to stay that way. I provide transformative child counseling so kids can find relief from mental struggles and I work to equip parents with tools to make meaningful connections with the kiddos for a lifetime.
![Photo of Sheila M Wakely - Grace Counseling of Dupage, LCPC, CADC, MS, CEDS, Counselor](https://photos.psychologytoday.com/3cbb2193-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Grace Counseling of Dupage
Counselor, LCPC, CADC, MS, CEDS
Verified Verified
Downers Grove, IL 60515
I AM A LICENSED CLINICAL PROFESSIONAL COUNSELOR CERTIFIED IN TREATMENT OF ADDICTIONS, TRAUMA AND FAMILY COUNSELING RELATED TO PAST TRAUMA AND DIVORCE. CLIENTS WHO ARE SEEKING UNDERSTANDING AND TREATMENT OF PAST CHILDHOOD TRAUMA WHICH CONTRIBUTES AND RELATES TO CURRENT RELATIONAL STRUGGLES ARE MY SPECIALTY. I STRONGLY BELIEVE COUNSELING IS A PARTNERSHIP FORMED THROUGH INSIGHT BASED ON TRUST OVER THE COURSE OF TIME. ULTIMATELY PERSONAL LIBERTY AND RELATIONAL RESTORATION IS THE END GOAL OF THE THERAPEUTIC PROCESS.
I AM A LICENSED CLINICAL PROFESSIONAL COUNSELOR CERTIFIED IN TREATMENT OF ADDICTIONS, TRAUMA AND FAMILY COUNSELING RELATED TO PAST TRAUMA AND DIVORCE. CLIENTS WHO ARE SEEKING UNDERSTANDING AND TREATMENT OF PAST CHILDHOOD TRAUMA WHICH CONTRIBUTES AND RELATES TO CURRENT RELATIONAL STRUGGLES ARE MY SPECIALTY. I STRONGLY BELIEVE COUNSELING IS A PARTNERSHIP FORMED THROUGH INSIGHT BASED ON TRUST OVER THE COURSE OF TIME. ULTIMATELY PERSONAL LIBERTY AND RELATIONAL RESTORATION IS THE END GOAL OF THE THERAPEUTIC PROCESS.
![Photo of Meg Herr, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf243507-66ae-4d3d-a4cd-49f5dc381c53/1/320x400.jpeg)
Meg Herr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downers Grove, IL 60515
Waitlist for new clients
I specialize in Anxiety, Depression, ADHD, Autism Spectrum Disorder, Self-esteem/Self-worth, Parenting challenges, Conduct/Behavior management, School refusal,Women’s Issues, Obsessive Compulsive Disorder, Social Skills, Bereavement, Divorce, Adoption, Life transitions, School Motivation, and Executive Functioning Skills using research based interventions.
As you navigate the path to seeking support, I commend you for taking the courageous first step towards healing and self-discovery. I understand the significance of this journey and I am committed to walking alongside you with empathy, respect, and professionalism. I specialize in a broad spectrum of mental health issues. Whether you are an adult facing personal challenges, or a parent seeking support for your child, I am here to offer guidance, support, and the tools you need to thrive. Together, we will explore your experiences, address your concerns, and celebrate your successes.
I specialize in Anxiety, Depression, ADHD, Autism Spectrum Disorder, Self-esteem/Self-worth, Parenting challenges, Conduct/Behavior management, School refusal,Women’s Issues, Obsessive Compulsive Disorder, Social Skills, Bereavement, Divorce, Adoption, Life transitions, School Motivation, and Executive Functioning Skills using research based interventions.
As you navigate the path to seeking support, I commend you for taking the courageous first step towards healing and self-discovery. I understand the significance of this journey and I am committed to walking alongside you with empathy, respect, and professionalism. I specialize in a broad spectrum of mental health issues. Whether you are an adult facing personal challenges, or a parent seeking support for your child, I am here to offer guidance, support, and the tools you need to thrive. Together, we will explore your experiences, address your concerns, and celebrate your successes.
![Photo of Beth Cappelli, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8232ae10-2459-4e0d-b59a-5eded62b3edb/2/320x400.jpeg)
Beth Cappelli
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Downers Grove, IL 60515
I have clinical experience working with those suffering from depression, anxiety, ADHD, trauma, sexual abuse, relationship issues, adjustment to change, divorce, loneliness, family conflicts and other mental health issues.
Together we can gain insight to problems, reduce overwhelm, discover ways to reduce stress and worry, and develop a greater sense of wellbeing. I invite you to share your thoughts and process them in a safe, non-judgmental, and compassionate space.
I have clinical experience working with those suffering from depression, anxiety, ADHD, trauma, sexual abuse, relationship issues, adjustment to change, divorce, loneliness, family conflicts and other mental health issues.
Together we can gain insight to problems, reduce overwhelm, discover ways to reduce stress and worry, and develop a greater sense of wellbeing. I invite you to share your thoughts and process them in a safe, non-judgmental, and compassionate space.
![Photo of Amie Eipers, LCSW, CH, CPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b7fbe04-9977-4ba7-8244-8468f2e5ef92/2/320x400.jpeg)
Some areas of specialization include anxiety, depression, PTSD, childhood physical/sexual abuse, divorce stressors, adolescent stressors, alcohol/drug abuse, relationships, co-dependency, physical/sexual assault, weight loss/mgmt, & work stressors.
I am a Licensed Clinical Social Worker, offering individual, couple, & family counseling. I strive to provide a relaxed atmosphere so my clients feel comfortable sharing about themselves. I like to learn about my client’s life, not just the traumas or troubles, but all of the good, their strengths & supports. I believe the client is the expert on themselves & they are always an integral part of directing the treatment strategies & goals.
Some areas of specialization include anxiety, depression, PTSD, childhood physical/sexual abuse, divorce stressors, adolescent stressors, alcohol/drug abuse, relationships, co-dependency, physical/sexual assault, weight loss/mgmt, & work stressors.
I am a Licensed Clinical Social Worker, offering individual, couple, & family counseling. I strive to provide a relaxed atmosphere so my clients feel comfortable sharing about themselves. I like to learn about my client’s life, not just the traumas or troubles, but all of the good, their strengths & supports. I believe the client is the expert on themselves & they are always an integral part of directing the treatment strategies & goals.
![Photo of Cynthia Koskiewicz, LCPC, CADC, Counselor](https://photos.psychologytoday.com/b8b4e1ff-ee33-4f42-9bff-b0bda23c8087/2/320x400.jpeg)
My expertise is helping clients manage mood disorders (anxiety and depression), overcome their substance abuse and really anchor their recovery, and assisting with major life transitions (including dealing with a spouse or family member who struggles with chemical dependence, divorce, empty-nesters, grief and loss of life partners, career changes, etc).
Your healing can begin right now when you make the brave decision to choose a therapist who will listen deeply, seek to understand your feelings, and help you create a new and empowering story about who you truly are. That is my approach to therapy. My aim is to teach my clients how to identify old, limiting beliefs that interfere with their relationships, their sense of purpose, and inner peace. Together, we can work on healing the unhealthy relationship you have with yourself if you are willing to shed that old identity to embrace one that is whole, genuine, and resilient.
My expertise is helping clients manage mood disorders (anxiety and depression), overcome their substance abuse and really anchor their recovery, and assisting with major life transitions (including dealing with a spouse or family member who struggles with chemical dependence, divorce, empty-nesters, grief and loss of life partners, career changes, etc).
Your healing can begin right now when you make the brave decision to choose a therapist who will listen deeply, seek to understand your feelings, and help you create a new and empowering story about who you truly are. That is my approach to therapy. My aim is to teach my clients how to identify old, limiting beliefs that interfere with their relationships, their sense of purpose, and inner peace. Together, we can work on healing the unhealthy relationship you have with yourself if you are willing to shed that old identity to embrace one that is whole, genuine, and resilient.
![Photo of Sarah C Greene-Falk, MA, MS, LCPC, Counselor](https://photos.psychologytoday.com/ebde19e9-e253-4105-9d70-c231d612ccfe/2/320x400.jpeg)
NOW taking new clients! Wanting to build confidence & resilience? Are you experiencing life-transitions, in college, divorce, retirement, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? I'm here to listen, validate, teach skills to self-regulate and help you get more of what you want out of life. As a Licensed Counselor specialized in Sports & Performance Psych I use mindfulness, positive self-talk, communication skills, visualization, growth minset, and emotional intelligence to name a few. I provide a safe space to learn and explore your authentic self.
NOW taking new clients! Wanting to build confidence & resilience? Are you experiencing life-transitions, in college, divorce, retirement, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? I'm here to listen, validate, teach skills to self-regulate and help you get more of what you want out of life. As a Licensed Counselor specialized in Sports & Performance Psych I use mindfulness, positive self-talk, communication skills, visualization, growth minset, and emotional intelligence to name a few. I provide a safe space to learn and explore your authentic self.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.