Anxiety Therapists in Downers Grove, IL

Photo of Marija Lamas - Selah Professional Counselors, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Selah Professional Counselors, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downers Grove, IL 60515
We are a faith-based (Catholic) therapy practice, and our passion is to help you heal in order to fully live the life God created you for. Life can be difficult and there are many things that happen. Sometimes it is a diagnosis like anxiety, ADHD, or depression but other times it is too much stress, a life transition, or difficult relationships that causes hardship or pain. Maybe you do not even know what exactly the problem is. We will build awareness, learn and use various tools and strategies to cope, and build the support you need to maintain the positive change.
We are a faith-based (Catholic) therapy practice, and our passion is to help you heal in order to fully live the life God created you for. Life can be difficult and there are many things that happen. Sometimes it is a diagnosis like anxiety, ADHD, or depression but other times it is too much stress, a life transition, or difficult relationships that causes hardship or pain. Maybe you do not even know what exactly the problem is. We will build awareness, learn and use various tools and strategies to cope, and build the support you need to maintain the positive change.
(331) 704-1073 View (331) 704-1073
Photo of Elena Harris, LCSW, Clinical Social Work/Therapist
Elena Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Downers Grove, IL 60515
I work with adults struggling to find their inner strength due to trauma, anxiety, depression and life.
I don’t know what brought you to this website yet ​you are here for a reason. Understanding that reason is important to me. It takes courage to look for help. You’ve taken the first step! I’d be honored if you shared that journey of self-discovery with me.
I work with adults struggling to find their inner strength due to trauma, anxiety, depression and life.
I don’t know what brought you to this website yet ​you are here for a reason. Understanding that reason is important to me. It takes courage to look for help. You’ve taken the first step! I’d be honored if you shared that journey of self-discovery with me.
(708) 578-8250 View (708) 578-8250
Photo of Tom Stamas, MA, LCPC, CADC, Licensed Professional Counselor
Tom Stamas
Licensed Professional Counselor, MA, LCPC, CADC
Verified Verified
Downers Grove, IL 60516  (Online Only)
When life is challenging it can be hard to know what to do or where to turn to. You feel worried, angry, or sad. You don't think you're "good enough." It's hard to get things done. You can't let loose and fully enjoy life. You might be struggling with an addiction. You aren't where you thought you'd be at this point in time and you know you’re capable of so much more. You want fulfillment, success, fun, money, and love. I can help. I am a collaborative, caring therapist. Together we will identify your needs and learn to take action to overcome obstacles and achieve your goals to make your life happy, comfortable, and meaningful.
When life is challenging it can be hard to know what to do or where to turn to. You feel worried, angry, or sad. You don't think you're "good enough." It's hard to get things done. You can't let loose and fully enjoy life. You might be struggling with an addiction. You aren't where you thought you'd be at this point in time and you know you’re capable of so much more. You want fulfillment, success, fun, money, and love. I can help. I am a collaborative, caring therapist. Together we will identify your needs and learn to take action to overcome obstacles and achieve your goals to make your life happy, comfortable, and meaningful.
(630) 426-7293 View (630) 426-7293
Photo of Christina Graffagna, LCPC, MEd
Christina Graffagna
Licensed Clinical Professional Counselor, LCPC, MEd
Verified Verified
1 Endorsed
Downers Grove, IL 60515
With experience in anxiety, depression, ADHD, life transitions, suicidality, and identity development, I'm all about working together with clients to reach their goals.
Are you feeling overwhelmed? Unfulfilled in your relationships? Struggling to manage anxiety? Daily life can bring endless challenges. In therapy, we will broaden the perspective beyond daily encounters, delving into patterns, underlying causes, and systemic influences. We all perceive the world through a unique lens, and treatment for similar symptoms can vary greatly from person to person. I'm dedicated to creating a welcoming space that embraces LGBTQ+ people and trauma-informed care. Expect lots of empathy, open chats, and a sprinkle of humor to spark meaningful conversations.
With experience in anxiety, depression, ADHD, life transitions, suicidality, and identity development, I'm all about working together with clients to reach their goals.
Are you feeling overwhelmed? Unfulfilled in your relationships? Struggling to manage anxiety? Daily life can bring endless challenges. In therapy, we will broaden the perspective beyond daily encounters, delving into patterns, underlying causes, and systemic influences. We all perceive the world through a unique lens, and treatment for similar symptoms can vary greatly from person to person. I'm dedicated to creating a welcoming space that embraces LGBTQ+ people and trauma-informed care. Expect lots of empathy, open chats, and a sprinkle of humor to spark meaningful conversations.
(331) 246-0376 View (331) 246-0376
Photo of Ellen Jorstad-Stein, PhD, Psychologist
Ellen Jorstad-Stein
Psychologist, PhD
Verified Verified
2 Endorsed
Downers Grove, IL 60515
Waitlist for new clients
Find out more about my practice, anxiety disorders, related conditions, and much more on my website and blog: http://verdandianxietyclinic.
The human experience of anxiety is normal and adaptive. We would not be adequately prepared for important challenges in life if we did not experience some anxiety and fear. Anxiety is not longer adaptive when it overpowers the person and creates obstacles and challenges that interfere with daily life. At this point, a diagnosable condition may have developed. I provide specialized treatment for adults with the various anxiety disorders, including social anxiety disorder (social phobia), generalized anxiety disorder, panic, specific phobias, and obsessive compulsive disorder. I also treat conditions that commonly occur with anxiety disorders like depression or sleep disturbance.
Find out more about my practice, anxiety disorders, related conditions, and much more on my website and blog: http://verdandianxietyclinic.
The human experience of anxiety is normal and adaptive. We would not be adequately prepared for important challenges in life if we did not experience some anxiety and fear. Anxiety is not longer adaptive when it overpowers the person and creates obstacles and challenges that interfere with daily life. At this point, a diagnosable condition may have developed. I provide specialized treatment for adults with the various anxiety disorders, including social anxiety disorder (social phobia), generalized anxiety disorder, panic, specific phobias, and obsessive compulsive disorder. I also treat conditions that commonly occur with anxiety disorders like depression or sleep disturbance.
(630) 812-7183 View (630) 812-7183
Photo of Brigid Sanchez Lsw Cadc, LSW, CADC, Pre-Licensed Professional
Brigid Sanchez Lsw Cadc
Pre-Licensed Professional, LSW, CADC
Verified Verified
2 Endorsed
Downers Grove, IL 60516
Waitlist for new clients
Some days can feel like a challenge even waking up and the world can feel like a daunting place. It can be increasingly difficult to stay in the present moment when your mind is moving a mile a minute and you may not know the next best thing. The future can bring about anxiety and the past can bring up sadness but the present moment can be just what it is. I work with clients to explore what it means to live a valued life from their own definition and how to implement that plan. The strength and power are already within you and I believe that you may be able to find it with a little support.
Some days can feel like a challenge even waking up and the world can feel like a daunting place. It can be increasingly difficult to stay in the present moment when your mind is moving a mile a minute and you may not know the next best thing. The future can bring about anxiety and the past can bring up sadness but the present moment can be just what it is. I work with clients to explore what it means to live a valued life from their own definition and how to implement that plan. The strength and power are already within you and I believe that you may be able to find it with a little support.
(331) 241-6914 View (331) 241-6914
Photo of Tammi C. Walker, MSW, LCSW, Clinical Social Work/Therapist
Tammi C. Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Downers Grove, IL 60515
I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. Life is but a journey and it is meant for us to enjoy our lives. Yes, there will be some challenges, but we can get through the challenges when we have the tools and a support system to help us along our path.
I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. Life is but a journey and it is meant for us to enjoy our lives. Yes, there will be some challenges, but we can get through the challenges when we have the tools and a support system to help us along our path.
(331) 204-0136 View (331) 204-0136
Photo of Meg Herr, MSW, LCSW, Clinical Social Work/Therapist
Meg Herr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downers Grove, IL 60515
Waitlist for new clients
I specialize in Anxiety, Depression, ADHD, Autism Spectrum Disorder, Self-esteem/Self-worth, Parenting challenges, Conduct/Behavior management, School refusal,Women’s Issues, Obsessive Compulsive Disorder, Social Skills, Bereavement, Divorce, Adoption, Life transitions, School Motivation, and Executive Functioning Skills using research based interventions.
As you navigate the path to seeking support, I commend you for taking the courageous first step towards healing and self-discovery. I understand the significance of this journey and I am committed to walking alongside you with empathy, respect, and professionalism. I specialize in a broad spectrum of mental health issues. Whether you are an adult facing personal challenges, or a parent seeking support for your child, I am here to offer guidance, support, and the tools you need to thrive. Together, we will explore your experiences, address your concerns, and celebrate your successes.
I specialize in Anxiety, Depression, ADHD, Autism Spectrum Disorder, Self-esteem/Self-worth, Parenting challenges, Conduct/Behavior management, School refusal,Women’s Issues, Obsessive Compulsive Disorder, Social Skills, Bereavement, Divorce, Adoption, Life transitions, School Motivation, and Executive Functioning Skills using research based interventions.
As you navigate the path to seeking support, I commend you for taking the courageous first step towards healing and self-discovery. I understand the significance of this journey and I am committed to walking alongside you with empathy, respect, and professionalism. I specialize in a broad spectrum of mental health issues. Whether you are an adult facing personal challenges, or a parent seeking support for your child, I am here to offer guidance, support, and the tools you need to thrive. Together, we will explore your experiences, address your concerns, and celebrate your successes.
(708) 694-8756 View (708) 694-8756
Photo of Alexis Jackson Bandyk, MEd, LCPC, NCC, Counselor
Alexis Jackson Bandyk
Counselor, MEd, LCPC, NCC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
I have experience providing individual therapy and psycho-education focused on Depression, Anxiety, Coping Skills, Self-Care, and Career Counseling with an adult population.
You are worthy of the best life has to offer. It can be challenging to navigate barriers to change alone. Whether you are dealing with anxiety, depression or relationship struggles let’s tackle those hurdles together to work towards what you want out of life. I strive to create a space that feels warm, empathetic and safe to explore the reasons for which you seek therapy.
I have experience providing individual therapy and psycho-education focused on Depression, Anxiety, Coping Skills, Self-Care, and Career Counseling with an adult population.
You are worthy of the best life has to offer. It can be challenging to navigate barriers to change alone. Whether you are dealing with anxiety, depression or relationship struggles let’s tackle those hurdles together to work towards what you want out of life. I strive to create a space that feels warm, empathetic and safe to explore the reasons for which you seek therapy.
(630) 560-6533 View (630) 560-6533
Photo of Erin Golon, LPC, Licensed Professional Counselor
Erin Golon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Waitlist for new clients
I work primarily with individuals and families struggling with anxiety, obsessive compulsive disorder, depression, family and relationship conflict, grief and loss, and life transitions.
Everyone, at some point in their lives, faces difficulties that seem impossible to overcome. I believe that these struggles can be an opportunity for growth and change.
I work primarily with individuals and families struggling with anxiety, obsessive compulsive disorder, depression, family and relationship conflict, grief and loss, and life transitions.
Everyone, at some point in their lives, faces difficulties that seem impossible to overcome. I believe that these struggles can be an opportunity for growth and change.
(630) 426-7368 View (630) 426-7368
Photo of Julie A Peterson, PsyD, Psychologist
Julie A Peterson
Psychologist, PsyD
Verified Verified
Downers Grove, IL 60517
Waitlist for new clients
Peterson works with children and adults who struggle with symptoms of anxiety, depression, special needs, and developmental disabilities.
Dr. Peterson is a licensed clinical psychologist. In her therapy and testing work with clients, she places a large emphasis on support in addition to symptom reduction. She thoughtfully integrates perspectives from Family Systems, Cognitive-Behavioral Therapy, and Adlerian theory to assist clients through discouragements in their lives that may cause them to feel stuck in life transitions. Her therapeutic interventions encourage the client's assets and creativity to empower his or her ability to enhance every aspect of his or her life. Dr. Peterson also provides psychological testing services as needed.
Peterson works with children and adults who struggle with symptoms of anxiety, depression, special needs, and developmental disabilities.
Dr. Peterson is a licensed clinical psychologist. In her therapy and testing work with clients, she places a large emphasis on support in addition to symptom reduction. She thoughtfully integrates perspectives from Family Systems, Cognitive-Behavioral Therapy, and Adlerian theory to assist clients through discouragements in their lives that may cause them to feel stuck in life transitions. Her therapeutic interventions encourage the client's assets and creativity to empower his or her ability to enhance every aspect of his or her life. Dr. Peterson also provides psychological testing services as needed.
(847) 802-4058 View (847) 802-4058
Photo of Amy P Nichols, MA, LCPC, Counselor
Amy P Nichols
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Downers Grove, IL 60517
Waitlist for new clients
I have 20 years of experience working with adolescents, teens and adults who have struggled with anxiety, panic, obsessive compulsive disorder, depression and life transitions.
Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency.
I have 20 years of experience working with adolescents, teens and adults who have struggled with anxiety, panic, obsessive compulsive disorder, depression and life transitions.
Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency.
(331) 233-1361 View (331) 233-1361
Photo of Jessica Galvan-Young Adults-Couples, LPC, Licensed Professional Counselor
Jessica Galvan-Young Adults-Couples
Licensed Professional Counselor, LPC
Verified Verified
Downers Grove, IL 60515
My areas of specialty include college students and adults struggling with depression, anxiety, stress, low self-esteem, and difficult life transitions. Also, working with couples with relationship conflict and developing healthy communication styles.
My areas of specialty include college students and adults struggling with depression, anxiety, stress, low self-esteem, and difficult life transitions. Also, working with couples with relationship conflict and developing healthy communication styles.
(331) 253-4882 View (331) 253-4882
Photo of Jordynn Lane, LSW, Clinical Social Work/Therapist
Jordynn Lane
Clinical Social Work/Therapist, LSW
Verified Verified
Downers Grove, IL 60517
Jordynn Lane is a Licensed Social Worker in Illinois. Jordynn offers an approach of collaboration, mindfulness, empathy, and compassionate care to those who are struggling with anxiety, depression, conflict, trauma, behavioral problems, feeling misunderstood, and any other psychological/emotional distress. Jordynn's experiences working as a counselor in a residential psychiatric facility with children, in a county jail with adult inmates as a group facilitator, and as a therapist at a therapeutic day school have allowed her to see clients through many lenses.
Jordynn Lane is a Licensed Social Worker in Illinois. Jordynn offers an approach of collaboration, mindfulness, empathy, and compassionate care to those who are struggling with anxiety, depression, conflict, trauma, behavioral problems, feeling misunderstood, and any other psychological/emotional distress. Jordynn's experiences working as a counselor in a residential psychiatric facility with children, in a county jail with adult inmates as a group facilitator, and as a therapist at a therapeutic day school have allowed her to see clients through many lenses.
(630) 448-8436 View (630) 448-8436
Photo of Sarah Wahab, MSW, PEL, LCSW, Clinical Social Work/Therapist
Sarah Wahab
Clinical Social Work/Therapist, MSW, PEL, LCSW
Verified Verified
Downers Grove, IL 60515  (Online Only)
Whether your goals are to manage your anxiety, regain emotional balance, gain self confidence, have better relationships, or gain tools to cope better in your day to day, I look forward to collaborating with you on your journey.
Many of us reach a point where we feel stuck in our lives or our relationships. We realize that what we have done in the past to manage stress, to cope, to heal, to move forward is no longer working the way it used to and we need new strategies. As an individual and family therapist who has worked for 6+ years in two diverse metropolitan areas (New York and Chicago), my work has focused on family relationships, identity exploration, adult and adolescent mental health issues, parenting, social skills, grief, loss, and other life traumas.
Whether your goals are to manage your anxiety, regain emotional balance, gain self confidence, have better relationships, or gain tools to cope better in your day to day, I look forward to collaborating with you on your journey.
Many of us reach a point where we feel stuck in our lives or our relationships. We realize that what we have done in the past to manage stress, to cope, to heal, to move forward is no longer working the way it used to and we need new strategies. As an individual and family therapist who has worked for 6+ years in two diverse metropolitan areas (New York and Chicago), my work has focused on family relationships, identity exploration, adult and adolescent mental health issues, parenting, social skills, grief, loss, and other life traumas.
(872) 231-3442 View (872) 231-3442
Photo of Jill Kiley, LCSW, Clinical Social Work/Therapist
Jill Kiley
Clinical Social Work/Therapist, LCSW
Verified Verified
Downers Grove, IL 60515
I have specialized training and experience utilizing Exposure and Response Prevention (ERP) for OCD and anxiety disorders.
I provide client-centered therapeutic services to adults 18 years and older. I commonly help with concerns related to anxiety, depression, ptsd, ocd, and addictions. I utilize a flexible, strengths-based approach with a variety of evidence based interventions depending on the unique needs of each individual. I am a seasoned clinician with diverse work experiences. I have worked as a therapist in a residential treatment program specializing in OCD/ Anxiety/Substance Abuse, as an outpatient mental health therapist for the Department of Veterans Affairs, and as a case manager working with older adults in community mental health.
I have specialized training and experience utilizing Exposure and Response Prevention (ERP) for OCD and anxiety disorders.
I provide client-centered therapeutic services to adults 18 years and older. I commonly help with concerns related to anxiety, depression, ptsd, ocd, and addictions. I utilize a flexible, strengths-based approach with a variety of evidence based interventions depending on the unique needs of each individual. I am a seasoned clinician with diverse work experiences. I have worked as a therapist in a residential treatment program specializing in OCD/ Anxiety/Substance Abuse, as an outpatient mental health therapist for the Department of Veterans Affairs, and as a case manager working with older adults in community mental health.
(630) 426-7321 View (630) 426-7321
Photo of Sheila Brady Dalton - Sheila Dalton , LCPC, CADC
Sheila Dalton
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Downers Grove, IL 60515  (Online Only)
I specialize in addictions, anxiety, depression, codependency, and family dynamics.
As a licensed professional counselor, I would like to assist you in a nonjudgmental, compassionate and safe environment for you to process daily struggles that are causing you to feel stressed, overwhelmed, anxious or depressed. I look forward to the opportunity to work alongside you and empower you to make the changes that you desire.
I specialize in addictions, anxiety, depression, codependency, and family dynamics.
As a licensed professional counselor, I would like to assist you in a nonjudgmental, compassionate and safe environment for you to process daily struggles that are causing you to feel stressed, overwhelmed, anxious or depressed. I look forward to the opportunity to work alongside you and empower you to make the changes that you desire.
(312) 262-5245 View (312) 262-5245
Photo of Katie Reyes, LCSW, C-DBT, Clinical Social Work/Therapist
Katie Reyes
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
Downers Grove, IL 60515
I have experience working with adult clients with anxiety, depression, other mood disorders, self-injurious behavior, psychosis, PTSD, an array of personality disorders, and intellectual disabilities across the lifespan.
I am a Therapist and have been providing mental health services for 7 years in outpatient and in home settings. I use evidence based modalities to individualize my approach to each client and to create a collaborative treatment plan. I have a background in different areas, including mental health therapy, crisis intervention, supported employment services for clients with a dual diagnosis, and case management services. I am bilingual in Spanish.
I have experience working with adult clients with anxiety, depression, other mood disorders, self-injurious behavior, psychosis, PTSD, an array of personality disorders, and intellectual disabilities across the lifespan.
I am a Therapist and have been providing mental health services for 7 years in outpatient and in home settings. I use evidence based modalities to individualize my approach to each client and to create a collaborative treatment plan. I have a background in different areas, including mental health therapy, crisis intervention, supported employment services for clients with a dual diagnosis, and case management services. I am bilingual in Spanish.
(331) 236-5976 View (331) 236-5976
Photo of Kristina Stavroplos, Clinical Social Work/Therapist
Kristina Stavroplos
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Downers Grove, IL 60515
Our team is well-versed in anxiety, depression, ADHD, autism, behavioral issues, suicidal ideation, self-harm, OCD, life transitions and much more.
At Collaborative Skills Therapy (CST), we specialize in skill-based therapy. Our innovative approach incorporates tangible resources in every session, offering concrete tools that promote understanding and cater to individual learning styles. At CST, we don’t just provide therapy; we empower individuals with the visuals and conceptual tools they need to navigate their unique paths to well-being. CST prioritizes ensuring that all clients understand the approach being used in their treatment because clear communication about methodology fosters transparency, trust, and collaboration.
Our team is well-versed in anxiety, depression, ADHD, autism, behavioral issues, suicidal ideation, self-harm, OCD, life transitions and much more.
At Collaborative Skills Therapy (CST), we specialize in skill-based therapy. Our innovative approach incorporates tangible resources in every session, offering concrete tools that promote understanding and cater to individual learning styles. At CST, we don’t just provide therapy; we empower individuals with the visuals and conceptual tools they need to navigate their unique paths to well-being. CST prioritizes ensuring that all clients understand the approach being used in their treatment because clear communication about methodology fosters transparency, trust, and collaboration.
(847) 503-9464 View (847) 503-9464
Photo of Carolyn Ball, MA, LCPC, NCC, Counselor
Carolyn Ball
Counselor, MA, LCPC, NCC
Verified Verified
3 Endorsed
Downers Grove, IL 60515
Something in your life isn’t working the way you hoped. Your relationships, self-esteem or overall happiness isn’t where you want it to be. You are feeling overwhelmed with all that's going on and are unsure how to get back on track. You may be experiencing anxiety and find the constant worry is controlling your life. Perhaps you're stuck in a relationship that feels blah and are worried things won't ever change. The thought "I know things should be better than this" keeps coming up. You’ve got a lot on your mind, and you wonder if talking to someone would help.
Something in your life isn’t working the way you hoped. Your relationships, self-esteem or overall happiness isn’t where you want it to be. You are feeling overwhelmed with all that's going on and are unsure how to get back on track. You may be experiencing anxiety and find the constant worry is controlling your life. Perhaps you're stuck in a relationship that feels blah and are worried things won't ever change. The thought "I know things should be better than this" keeps coming up. You’ve got a lot on your mind, and you wonder if talking to someone would help.
(630) 528-0448 View (630) 528-0448
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