Therapists in Dewitt County, IL

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Photo of Dawn M Schierl, MA, LCPC, Therapist, Counselor
Dawn M Schierl
Counselor, MA, LCPC, Therapist
Verified Verified
Clinton, IL 61727
Patients whom engage in treatment with me, as their therapist, will be given a safe outlet and the development of trust within the relationship. Patients will be given the opportunity to share events, emotions, and perceptions of circumstances which have led them to needing mental health therapy. Our goal within therapy is to review the past and focus on the here and now to achieve personal happiness. Both privately and professionally I have gained insight to help persons recognize themselves as more than survivors..
Patients whom engage in treatment with me, as their therapist, will be given a safe outlet and the development of trust within the relationship. Patients will be given the opportunity to share events, emotions, and perceptions of circumstances which have led them to needing mental health therapy. Our goal within therapy is to review the past and focus on the here and now to achieve personal happiness. Both privately and professionally I have gained insight to help persons recognize themselves as more than survivors..
(309) 233-3418 View (309) 233-3418
Photo of Barbara Adams, LCPC
Barbara Adams
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Clinton, IL 61727
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
(323) 643-8569 View (323) 643-8569
Photo of Darci Newton, LCSW, Clinical Social Work/Therapist
Darci Newton
Clinical Social Work/Therapist, LCSW
Verified Verified
Clinton, IL 61727
Sometimes life brings about intense challenges, pain and loss that can affect our ability to function and even maintain healthy relationships. We can feel stuck in the struggle and the difficult emotions that often come with it. Therapy provides a safe space to explore these challenges, gain control over our emotions and learn how to move forward, towards overall balance and wellbeing.
Sometimes life brings about intense challenges, pain and loss that can affect our ability to function and even maintain healthy relationships. We can feel stuck in the struggle and the difficult emotions that often come with it. Therapy provides a safe space to explore these challenges, gain control over our emotions and learn how to move forward, towards overall balance and wellbeing.
(309) 518-9062 View (309) 518-9062
Photo of Susan Keogh, LCPC, Counselor
Susan Keogh
Counselor, LCPC
Verified Verified
Farmer City, IL 61842
For over 20 years, I have worked with clients of all ages who are dealing with life difficulties and mental health problems. In a safe, confidential setting, adults, adolescents and couples have the opportunity to lay out their concerns and explore in a non-judgmental relationship the best direction for their lives. My primary specializations are in working with people who are coping with depression, anxiety, post-traumatic stress disorder, addictions, and couples/marital problems. I accept most insurance, including Health Alliance and Blue Cross/Blue Shield, and am on a number of Employee Assistance Program panels.
For over 20 years, I have worked with clients of all ages who are dealing with life difficulties and mental health problems. In a safe, confidential setting, adults, adolescents and couples have the opportunity to lay out their concerns and explore in a non-judgmental relationship the best direction for their lives. My primary specializations are in working with people who are coping with depression, anxiety, post-traumatic stress disorder, addictions, and couples/marital problems. I accept most insurance, including Health Alliance and Blue Cross/Blue Shield, and am on a number of Employee Assistance Program panels.
(309) 539-4252 View (309) 539-4252
Photo of Maria Mangiardi, LPCC, Counselor
Maria Mangiardi
Counselor, LPCC
Verified Verified
Farmer City, IL 61842
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
(312) 698-3717 View (312) 698-3717
Photo of Kristin Pasley, LCSW, Clinical Social Work/Therapist
Kristin Pasley
Clinical Social Work/Therapist, LCSW
Verified Verified
Clinton, IL 61727
I am a Licensed Clinical Social Worker in the state of Illinois, with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I have experience working in residential settings with an array of populations that allowed me to have experience with all varieties of mental health concerns, including personality disorders, mood disorders, trauma, substance abuse issues, and psychosis. I am comfortable working with adults and utilize techniques from several therapy styles, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy.
I am a Licensed Clinical Social Worker in the state of Illinois, with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I have experience working in residential settings with an array of populations that allowed me to have experience with all varieties of mental health concerns, including personality disorders, mood disorders, trauma, substance abuse issues, and psychosis. I am comfortable working with adults and utilize techniques from several therapy styles, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavioral Therapy.
(217) 439-3960 View (217) 439-3960
Photo of Zoe Baker, LCSW, Clinical Social Work/Therapist
Zoe Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Farmer City, IL 61842
Welcome to a Safe Haven for Young Minds! Hey there, wonderful parents and caregivers! Are you seeking a compassionate and skilled ally for your child's emotional well-being? Look no further! I'm Zoe Baker, LCSW, a dedicated and empathetic child and adolescent psychologist here at Psychology Today. My passion lies in creating a nurturing space where young hearts can flourish. With a specialization in trauma, emotional regulation, attachment issues, anxiety, and depression, I am committed to helping your children aged 4 to 16 navigate the complexities of their emotions.
Welcome to a Safe Haven for Young Minds! Hey there, wonderful parents and caregivers! Are you seeking a compassionate and skilled ally for your child's emotional well-being? Look no further! I'm Zoe Baker, LCSW, a dedicated and empathetic child and adolescent psychologist here at Psychology Today. My passion lies in creating a nurturing space where young hearts can flourish. With a specialization in trauma, emotional regulation, attachment issues, anxiety, and depression, I am committed to helping your children aged 4 to 16 navigate the complexities of their emotions.
(309) 316-7605 View (309) 316-7605

Online Therapists

Photo of Andrea Spicer - Acorn Counseling & Mediation, DSW, LCSW, Clinical Social Work/Therapist
Acorn Counseling & Mediation
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Carlinville, IL 62626
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
(217) 615-5413 View (217) 615-5413
Photo of Claire Brown, LCSW, Clinical Social Work/Therapist
Claire Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
My name is Claire Brown and I'm a Licensed Clinical Social Worker. My approach to therapy is making it what YOU want and need it to be. I see clients with a diverse range of needs, including mental health and substance use disorders. I'm comfortable treating many different mental health issues such as anxiety, depression, co-dependency, trauma, work-related stressors, and many, many others. Additionally, I'm a Certified Alcohol and Other Drug Abuse Counselor (CADC) who has extensive experience supporting those struggling with substance use disorders.
My name is Claire Brown and I'm a Licensed Clinical Social Worker. My approach to therapy is making it what YOU want and need it to be. I see clients with a diverse range of needs, including mental health and substance use disorders. I'm comfortable treating many different mental health issues such as anxiety, depression, co-dependency, trauma, work-related stressors, and many, many others. Additionally, I'm a Certified Alcohol and Other Drug Abuse Counselor (CADC) who has extensive experience supporting those struggling with substance use disorders.
(323) 643-8569 View (323) 643-8569
Photo of Daniaja Davis-Chambers, LCSW, Clinical Social Work/Therapist
Daniaja Davis-Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
Urbana, IL 61802  (Online Only)
Since becoming a therapist, I have been pursuing my passion of providing high quality therapeutic care to those who have experienced chronic, complex trauma and are now wanting to break the cycle and heal. I am a firm believer that trauma impacts our whole beings. And left untreated, trauma takes an emotional and physical toll that wreaks havoc on our mind, bodies, and spirits. I take pride in working with my clients to build a collaboration and empowering my clients to be the expert in their own lives and be the drivers in their own treatment process. I also offer clinical supervision to those working towards licensure.
Since becoming a therapist, I have been pursuing my passion of providing high quality therapeutic care to those who have experienced chronic, complex trauma and are now wanting to break the cycle and heal. I am a firm believer that trauma impacts our whole beings. And left untreated, trauma takes an emotional and physical toll that wreaks havoc on our mind, bodies, and spirits. I take pride in working with my clients to build a collaboration and empowering my clients to be the expert in their own lives and be the drivers in their own treatment process. I also offer clinical supervision to those working towards licensure.
(217) 436-6354 View (217) 436-6354
Photo of Bob Powell - Marriage Resource Center of Illinois Valley, MS, Counselor
Marriage Resource Center of Illinois Valley
Counselor, MS
Verified Verified
Peru, IL 61354
At the Marriage Resource Center we know what makes marriage work. We focus on solutions instead of problems and build on what is right instead of analyzing what is wrong. I have over 20 years of counseling experience using research based principles that will help you rediscover joy in your marriage. Spouse won't come? These principles can be effective even when your spouse does not want to change. Starting in the first session we begin to develop a plan for positive changes.
At the Marriage Resource Center we know what makes marriage work. We focus on solutions instead of problems and build on what is right instead of analyzing what is wrong. I have over 20 years of counseling experience using research based principles that will help you rediscover joy in your marriage. Spouse won't come? These principles can be effective even when your spouse does not want to change. Starting in the first session we begin to develop a plan for positive changes.
(815) 261-1456 View (815) 261-1456
Photo of Kyle Lamb, MA, LPC, Licensed Professional Counselor
Kyle Lamb
Licensed Professional Counselor, MA, LPC
Verified Verified
Bourbonnais, IL 60914
Kyle Lamb is a Licensed Professional Counselor in Illinois, currently working for a local practice called reSourced Wellness Group. He graduated with a Masters in Clinical Mental Health Counseling. Kyle services both individual and couples. He offers a person-centered, existential approach to address a variety of issues including anxiety, depression, trauma, low self-esteem, spiritual, and couples/relationship difficulties. Kyle's clients have come to expect a warm, welcoming, and empathetic environment where they can sort through life's most challenging problems to meet their wellness goals.
Kyle Lamb is a Licensed Professional Counselor in Illinois, currently working for a local practice called reSourced Wellness Group. He graduated with a Masters in Clinical Mental Health Counseling. Kyle services both individual and couples. He offers a person-centered, existential approach to address a variety of issues including anxiety, depression, trauma, low self-esteem, spiritual, and couples/relationship difficulties. Kyle's clients have come to expect a warm, welcoming, and empathetic environment where they can sort through life's most challenging problems to meet their wellness goals.
(815) 200-8518 View (815) 200-8518
Photo of Erin Surratt, MSW, LCSW, Clinical Social Work/Therapist
Erin Surratt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Peoria, IL 61614
I believe that we all need a little bit of help once in a while. I also know that sometimes we don't know how to get that help or whom to ask. I feel that therapy can be beneficial to help facilitate that change by providing an outlet or resource for those that need that help.
I believe that we all need a little bit of help once in a while. I also know that sometimes we don't know how to get that help or whom to ask. I feel that therapy can be beneficial to help facilitate that change by providing an outlet or resource for those that need that help.
(309) 928-7717 View (309) 928-7717
Photo of Tammy Burtch, MSW, LCSW, Clinical Social Work/Therapist
Tammy Burtch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61614
People seek counseling for a variety of reasons: to address difficult thoughts, painful emotions, grief and loss, relationship conflicts, parenting issues, gender identity, sexuality, stress, anger, compromised self-esteem, low motivation, trauma, habits, addictions, and more. Sometimes we seek counsel because we are ready to make changes in our lives and we want support and feedback for the journey. Finding a good counselor can make all the difference. I invite you to take that first step. Come in and let's see what we can do together to help you find peace, understanding, clarity, direction, healing, wholeness, and health.
People seek counseling for a variety of reasons: to address difficult thoughts, painful emotions, grief and loss, relationship conflicts, parenting issues, gender identity, sexuality, stress, anger, compromised self-esteem, low motivation, trauma, habits, addictions, and more. Sometimes we seek counsel because we are ready to make changes in our lives and we want support and feedback for the journey. Finding a good counselor can make all the difference. I invite you to take that first step. Come in and let's see what we can do together to help you find peace, understanding, clarity, direction, healing, wholeness, and health.
(309) 326-5701 View (309) 326-5701
Photo of Matt Carter, LSW, Clinical Social Work/Therapist
Matt Carter
Clinical Social Work/Therapist, LSW
Verified Verified
Mahomet, IL 61853
I am a native of Urbana, IL. I earned a Bachelor degree in Biblical Studies with a focus in Pastoral Counseling from SUM Bible College and Theological Seminary, and a Master degree in Social Work from the University of Illinois. While working with at-risk youth, I began to find interest in their journey and valued creating a space where they could share. I became interested in learning more about counseling and supporting others with developing tools for success. I value the opportunity to walk with clients as they share their journeys. I have a relational approach combined with a solution-based focus.
I am a native of Urbana, IL. I earned a Bachelor degree in Biblical Studies with a focus in Pastoral Counseling from SUM Bible College and Theological Seminary, and a Master degree in Social Work from the University of Illinois. While working with at-risk youth, I began to find interest in their journey and valued creating a space where they could share. I became interested in learning more about counseling and supporting others with developing tools for success. I value the opportunity to walk with clients as they share their journeys. I have a relational approach combined with a solution-based focus.
(217) 626-3284 View (217) 626-3284
Photo of Julia Lopez, LCPC
Julia Lopez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Springfield, IL 62704
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
I am a licensed clinical professional counselor in the State of Illinois with 16 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance, Commitment Therapy, Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. I enjoy working with people from all walks of life.
(309) 271-0387 View (309) 271-0387
Photo of Carrie Shalosky, LPCC
Carrie Shalosky
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Champaign, IL 61821
My theoretical orientation is a holistic and diversified approach based on current research, best practice, and evidence-based treatment. I value integrating the total well-being of the individual to assist in accessing their greatest potential for change and sense of purpose. I understand that individuals and their situations are unique, and my counseling methodology is responsive to the personal needs and learning styles of the client.
My theoretical orientation is a holistic and diversified approach based on current research, best practice, and evidence-based treatment. I value integrating the total well-being of the individual to assist in accessing their greatest potential for change and sense of purpose. I understand that individuals and their situations are unique, and my counseling methodology is responsive to the personal needs and learning styles of the client.
(708) 286-5800 View (708) 286-5800
Photo of Emily Breitweiser, MA, NCC, Pre-Licensed Professional
Emily Breitweiser
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Heyworth, IL 61745
Now accepting new clients! I am passionate about walking with adults and couples on their healing journeys. Additionally, I specialize in working with college students and emerging adults facing anxiety, grief, chronic stress, and life transitions. As an existentially based therapist, I do not view myself as an expert on my clients. Instead, I see myself as a fellow traveler in life, who knows that ultimately, we all need a safe place to talk about our experiences, thoughts, feelings, and fears. I provide this safety for my clients through my warm, compassionate, and culturally sensitive trauma-informed approach.
Now accepting new clients! I am passionate about walking with adults and couples on their healing journeys. Additionally, I specialize in working with college students and emerging adults facing anxiety, grief, chronic stress, and life transitions. As an existentially based therapist, I do not view myself as an expert on my clients. Instead, I see myself as a fellow traveler in life, who knows that ultimately, we all need a safe place to talk about our experiences, thoughts, feelings, and fears. I provide this safety for my clients through my warm, compassionate, and culturally sensitive trauma-informed approach.
(309) 448-4307 View (309) 448-4307
Photo of Jen Guidebeck, LCSW, Clinical Social Work/Therapist
Jen Guidebeck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IL 61704
(Email is the best way to reach me) :) People enter therapy for various reasons, from anxiety, stress or depression to trauma. Others are curious to discover more about themselves to improve their relationships and inner self. Whatever your circumstance is, therapy can be the first step in an empowering journey. One way to alleviate common and uncomfortable emotions is by identifying the root cause and processing events using evidence-based modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and/or Brainspotting.
(Email is the best way to reach me) :) People enter therapy for various reasons, from anxiety, stress or depression to trauma. Others are curious to discover more about themselves to improve their relationships and inner self. Whatever your circumstance is, therapy can be the first step in an empowering journey. One way to alleviate common and uncomfortable emotions is by identifying the root cause and processing events using evidence-based modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and/or Brainspotting.
(309) 857-7131 View (309) 857-7131
Photo of Nicole Bandur, MA, LPC, Licensed Professional Counselor
Nicole Bandur
Licensed Professional Counselor, MA, LPC
Verified Verified
Coal City, IL 60416
Therapy is not only for those suffering from severe mental health issues; it's for everyone and anyone struggling with life's challenges. I hope to help clients struggling with common issues such as anxiety, depression, and self-esteem learn to identify how their lives are impacted. I work with both adults and children. I have a passion for helping women and mothers who need to find themselves and a balance in life. As well as, neurodiverse children and their parents who need support navigating the world. Sometimes just having someone to normalize and validate your feelings is relief enough. Sometimes it’s just a start.
Therapy is not only for those suffering from severe mental health issues; it's for everyone and anyone struggling with life's challenges. I hope to help clients struggling with common issues such as anxiety, depression, and self-esteem learn to identify how their lives are impacted. I work with both adults and children. I have a passion for helping women and mothers who need to find themselves and a balance in life. As well as, neurodiverse children and their parents who need support navigating the world. Sometimes just having someone to normalize and validate your feelings is relief enough. Sometimes it’s just a start.
(815) 566-8724 View (815) 566-8724

See more therapy options for Dewitt County

How does your Therapist compare?

Number of Therapists in Dewitt County, IL

< 10

Therapists in Dewitt County, IL who prioritize treating:

88% Depression
88% Anxiety
88% Coping Skills
75% Self Esteem
63% Relationship Issues
63% Trauma and PTSD
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
86% Aetna
71% Cigna and Evernorth

How Therapists in Dewitt County, IL see their clients

88% In Person and Online
12% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dewitt County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.