Self Esteem Therapists in Des Plaines, IL
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Jennifer Pfaff
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
Des Plaines, IL 60016
I believe in working with clients to help them reach their goals and improve their overall quality of life. I utilize a warm, relaxed, and welcoming approach to therapy and works with clients to create solutions to what has brought them to treatment. I don’t believe in one theory fits all clients or problems and adapt to meet the needs of those I am working with. I have experience working with clients facing depression, anxiety, trauma history, low self esteem, grief and loss, and school issues. I have specialized training in Play Therapy.
I believe in working with clients to help them reach their goals and improve their overall quality of life. I utilize a warm, relaxed, and welcoming approach to therapy and works with clients to create solutions to what has brought them to treatment. I don’t believe in one theory fits all clients or problems and adapt to meet the needs of those I am working with. I have experience working with clients facing depression, anxiety, trauma history, low self esteem, grief and loss, and school issues. I have specialized training in Play Therapy.
Micah Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Des Plaines, IL 60016 (Online Only)
I work with single and partnered adults who struggle to express themselves due to the lingering effects of developmental stressors. My ideal clients are motivated to explore the depths of their self-esteem, develop greater insight into how it affects their daily lives, and identify coping strategies that actually work.
I work with single and partnered adults who struggle to express themselves due to the lingering effects of developmental stressors. My ideal clients are motivated to explore the depths of their self-esteem, develop greater insight into how it affects their daily lives, and identify coping strategies that actually work.
Bennett Alldredge
Pre-Licensed Professional, MAMFT
Verified Verified
1 Endorsed
Des Plaines, IL 60016
Taking new clients now! I specialize in working with individuals, couples and families. I believe I can provide a safe and supportive environment for you to explore your concerns and develop healthy strategies for love and healing. I have developed a particular interest in the areas of anxiety, depression, self-esteem, spiritual harm, and concerns faced by those in the LGBTQIA+ community.
Taking new clients now! I specialize in working with individuals, couples and families. I believe I can provide a safe and supportive environment for you to explore your concerns and develop healthy strategies for love and healing. I have developed a particular interest in the areas of anxiety, depression, self-esteem, spiritual harm, and concerns faced by those in the LGBTQIA+ community.
Gita Tewari
Licensed Professional Counselor, LCPC
Verified Verified
Des Plaines, IL 60016 (Online Only)
Telehealth - IL. Life can be complicated, messy and challenging. I work with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and life transitions. I provide a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. As a career changer, my experiences as a writer and editor in the corporate and nonprofit sectors provide an additional perspective in my work with clients. My multicultural background is an asset in working with diverse populations.
Telehealth - IL. Life can be complicated, messy and challenging. I work with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and life transitions. I provide a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. As a career changer, my experiences as a writer and editor in the corporate and nonprofit sectors provide an additional perspective in my work with clients. My multicultural background is an asset in working with diverse populations.
Annette Vander Ploeg
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Des Plaines, IL 60016 (Online Only)
I have extensive experience working with children and adolescents with somatic symptoms, self esteem deficits, school performance, emotional swings, ADHD and behavioral difficulties.
For over 25 years, I have provided counseling and psychotherapy for children, adolescents, adults and couples. I am humbled by the courage it takes to reach out for help when faced with life's challenges. My approach is informed by my psychodynamic training, which acknowledges our early experiences, and cognitive behavioral therapy to help understand our thoughts, feelings and behaviors in the present day life. I work with a range of presenting problems such as depression, anxiety, trauma, domestic violence, loss and grief, relationship struggles, divorce and co-parenting issues and work place stress.
I have extensive experience working with children and adolescents with somatic symptoms, self esteem deficits, school performance, emotional swings, ADHD and behavioral difficulties.
For over 25 years, I have provided counseling and psychotherapy for children, adolescents, adults and couples. I am humbled by the courage it takes to reach out for help when faced with life's challenges. My approach is informed by my psychodynamic training, which acknowledges our early experiences, and cognitive behavioral therapy to help understand our thoughts, feelings and behaviors in the present day life. I work with a range of presenting problems such as depression, anxiety, trauma, domestic violence, loss and grief, relationship struggles, divorce and co-parenting issues and work place stress.
With everything that life throws at us, it can be difficult to process through it all alone. Seeking help can be scary and vulnerable, but it is also one that indicates your strengths. I believe that therapy allows for an opportunity to gain insight and learn strategies to face life’s challenges.
With everything that life throws at us, it can be difficult to process through it all alone. Seeking help can be scary and vulnerable, but it is also one that indicates your strengths. I believe that therapy allows for an opportunity to gain insight and learn strategies to face life’s challenges.
My therapeutic approach is client-centered, strengths-based, creative and collaborative, one in which I often incorporate meditation and somatic work, informed by Internal Family Systems (IFS) theory. I seek to create a therapeutic environment where you will feel heard, validated and understood. We live in a society where we often feel we should weather stress alone but sometimes having someone truly hear you and see you makes all the difference.
My therapeutic approach is client-centered, strengths-based, creative and collaborative, one in which I often incorporate meditation and somatic work, informed by Internal Family Systems (IFS) theory. I seek to create a therapeutic environment where you will feel heard, validated and understood. We live in a society where we often feel we should weather stress alone but sometimes having someone truly hear you and see you makes all the difference.
Chicago Mental Health Institute
Counselor, PhD, NCC, LCPC, ACS
Verified Verified
Des Plaines, IL 60016
Dr. Oksoon Cho is the founder of the Chicago Mental Health Institute (CMHI) and a Licensed Clinical Professional Counselor, a counselor educator, and clinical supervisor. Her approach is integrative with Multicultural Counseling, Client-Centered, CBT, Mindfulness, Trauma-Focused, EMDR, Strength-Based, and play therapy. CMHI provides in-person sessions and telemental health services for culturally diverse clients in English and Korean. To meet our professional team, visit www.KOREANcounseling.com and www.CHICAGOmhi.com.
Dr. Oksoon Cho is the founder of the Chicago Mental Health Institute (CMHI) and a Licensed Clinical Professional Counselor, a counselor educator, and clinical supervisor. Her approach is integrative with Multicultural Counseling, Client-Centered, CBT, Mindfulness, Trauma-Focused, EMDR, Strength-Based, and play therapy. CMHI provides in-person sessions and telemental health services for culturally diverse clients in English and Korean. To meet our professional team, visit www.KOREANcounseling.com and www.CHICAGOmhi.com.
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!
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I love working with college age/young adults, and adults. At times, school, home life, and transitions to college or living on your own can be tough to navigate. Life can become overwhelming and we lose insight into our abilities to problem solve, stay organized, and cope with stress, anxiety, or depression. I want to work with you to improve your executive functioning skills, find and use your strengths, increase your self-esteem, re-develop and create new coping strategies, and utilize the resources and connections in your community so you feel supported and in control.
I love working with college age/young adults, and adults. At times, school, home life, and transitions to college or living on your own can be tough to navigate. Life can become overwhelming and we lose insight into our abilities to problem solve, stay organized, and cope with stress, anxiety, or depression. I want to work with you to improve your executive functioning skills, find and use your strengths, increase your self-esteem, re-develop and create new coping strategies, and utilize the resources and connections in your community so you feel supported and in control.
Proactive Therapy, LLC
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Des Plaines, IL 60018
Life can be difficult and all of us struggle at times. We deal with hardship, loss, pain, break ups, hurt, relationship turmoil, tough transitions, crisis, sadness, worry and difficulty managing intense feelings. We are also resillient. We all have the inherent ability to change and better ourselves. We offer you the space and tools to learn and grow through collaborative, non-judgmental, compassionate therapy.
Life can be difficult and all of us struggle at times. We deal with hardship, loss, pain, break ups, hurt, relationship turmoil, tough transitions, crisis, sadness, worry and difficulty managing intense feelings. We are also resillient. We all have the inherent ability to change and better ourselves. We offer you the space and tools to learn and grow through collaborative, non-judgmental, compassionate therapy.
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, and families. I specialize in supporting adolescents and adults with intellectual and developmental disabilities, dual diagnoses of mental illness and substance-related disorders, and various mental health issues.
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, and families. I specialize in supporting adolescents and adults with intellectual and developmental disabilities, dual diagnoses of mental illness and substance-related disorders, and various mental health issues.
My focus in treatment is assisting people who are struggling to overcome particular issues, including anxiety, depression, and other life traumas, that can often cause a lingering feeling something may not be quite right. It is my goal to help guide and assist clients along their path to healing by providing a safe, caring, and compassionate environment where you can learn how to unhook from past traumas and build a healthy, more rewarding life.
My focus in treatment is assisting people who are struggling to overcome particular issues, including anxiety, depression, and other life traumas, that can often cause a lingering feeling something may not be quite right. It is my goal to help guide and assist clients along their path to healing by providing a safe, caring, and compassionate environment where you can learn how to unhook from past traumas and build a healthy, more rewarding life.
We all face times when life's challenges overwhelm our coping resources. Whether you are struggling with depression, anxiety, career, family, or health issues, giving yourself space to sort through your feelings in a safe place can help build resilience and coping. Together we can identify the things that hold you back and prevent growth. I view therapy as an opportunity to reset the internal roadblocks and mindsets. My focus is on providing a non-judgemental and accepting environment in which to help for clients in both Illinois and Michigan.
We all face times when life's challenges overwhelm our coping resources. Whether you are struggling with depression, anxiety, career, family, or health issues, giving yourself space to sort through your feelings in a safe place can help build resilience and coping. Together we can identify the things that hold you back and prevent growth. I view therapy as an opportunity to reset the internal roadblocks and mindsets. My focus is on providing a non-judgemental and accepting environment in which to help for clients in both Illinois and Michigan.
Gisela Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Des Plaines, IL 60018 (Online Only)
I strive to create a safe and effective environment that can help process, explore, and reach specific personal goals. I believe in an integrative approach to provide the necessary tools and support needed during the therapeutic process. I aim to provide a safe space to work towards desired change or personal growth. I am bilingual in Spanish and English and believe in the importance of a holistic and cultural approach.
I strive to create a safe and effective environment that can help process, explore, and reach specific personal goals. I believe in an integrative approach to provide the necessary tools and support needed during the therapeutic process. I aim to provide a safe space to work towards desired change or personal growth. I am bilingual in Spanish and English and believe in the importance of a holistic and cultural approach.
Michele Golz (Addiction Treatment)
Drug & Alcohol Counselor, CADC
Verified Verified
Des Plaines, IL 60016
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Christina DeMeola
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
4 Endorsed
Des Plaines, IL 60018 (Online Only)
Waitlist for new clients
Something is not ok. Maybe you can't stop worrying, and stress wakes you up at night and you can't turn off your brain. Maybe there are things that you can't talk to your friends about. A relationship has ended, or you've found yourself in the same kind of relationship again. Maybe someone you love has died and you don't know what to do, or it's been a while and people think you should be "over it" by now. Maybe you've just gotten a scary diagnosis. Maybe you have a decision to make and need help figuring out what to do. Being human is really, really hard sometimes; being in therapy can help.
Something is not ok. Maybe you can't stop worrying, and stress wakes you up at night and you can't turn off your brain. Maybe there are things that you can't talk to your friends about. A relationship has ended, or you've found yourself in the same kind of relationship again. Maybe someone you love has died and you don't know what to do, or it's been a while and people think you should be "over it" by now. Maybe you've just gotten a scary diagnosis. Maybe you have a decision to make and need help figuring out what to do. Being human is really, really hard sometimes; being in therapy can help.
My specialty is connecting! Connection is the key to all relationships and especially the therapeutic relationship. Also, as a Play therapist, I am uniquely qualified to treat children and teens and have special expertise in working with challenging behavior as well as trauma or difficult life circumstances. I also include parents in the therapy process in order to ensure they have the skills and support they need for success! Connecting in therapy, with both children and parents, creates lasting changes and positive growth!
My specialty is connecting! Connection is the key to all relationships and especially the therapeutic relationship. Also, as a Play therapist, I am uniquely qualified to treat children and teens and have special expertise in working with challenging behavior as well as trauma or difficult life circumstances. I also include parents in the therapy process in order to ensure they have the skills and support they need for success! Connecting in therapy, with both children and parents, creates lasting changes and positive growth!
See more therapy options for Des Plaines
Nearby Self Esteem Therapists Searches for Des Plaines
- Arlington Heights
- Bensenville
- Elk Grove Village
- Franklin Park
- Glenview
- Morton Grove
- Mount Prospect
- Niles
- Norridge
- Park Ridge
- Prospect Heights
- Wood Dale
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.