Art Therapy in Des Plaines, IL
![Photo of Margo M Jacquot - Trauma Recovery Solutions at The Juniper Center, PsyD, CSADC, BCETS, Psychologist](https://photos.psychologytoday.com/74c9069f-e20f-4cd3-89e9-3228b2aefbf1/1/320x400.jpeg)
Trauma Recovery Solutions at The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Des Plaines, IL 60016
We use state of the art science to inform your care.
Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.
We use state of the art science to inform your care.
Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.
![Photo of Edgar Ramos - Ramos & Associates Behavioral Health Clinic, PsyD, Psychologist](https://photos.psychologytoday.com/4223d7ef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ramos & Associates Behavioral Health Clinic
Psychologist, PsyD
Verified Verified
Des Plaines, IL 60016
Our staff of highly trained and experienced clinicians offer specialized services in various fields such as , psychological, counseling, substance abuse and art therapy.
Greetings, I am Dr. Edgar Ramos, founder and Director of Ramos and Associates Behavioral Health Clinic. I am a licensed clinical psychologist with nearly 20 years of experience in various capacities. I have worked with many populations, such as children, adolescents and adults. My experience as a director of clinical services for residential treatment services, behavioral health hospital and community outpatient clinic gives me a robust range of specialties and experiences.
Our staff of highly trained and experienced clinicians offer specialized services in various fields such as , psychological, counseling, substance abuse and art therapy.
Greetings, I am Dr. Edgar Ramos, founder and Director of Ramos and Associates Behavioral Health Clinic. I am a licensed clinical psychologist with nearly 20 years of experience in various capacities. I have worked with many populations, such as children, adolescents and adults. My experience as a director of clinical services for residential treatment services, behavioral health hospital and community outpatient clinic gives me a robust range of specialties and experiences.
![Photo of Jennifer Pfaff, MSW, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/feddb00f-32da-4d00-9299-7b5316cacd53/2/320x400.jpeg)
Jennifer Pfaff
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
Des Plaines, IL 60016
I believe in working with clients to help them reach their goals and improve their overall quality of life. I utilize a warm, relaxed, and welcoming approach to therapy and works with clients to create solutions to what has brought them to treatment. I don’t believe in one theory fits all clients or problems and adapt to meet the needs of those I am working with. I have experience working with clients facing depression, anxiety, trauma history, low self esteem, grief and loss, and school issues. I have specialized training in Play Therapy.
I believe in working with clients to help them reach their goals and improve their overall quality of life. I utilize a warm, relaxed, and welcoming approach to therapy and works with clients to create solutions to what has brought them to treatment. I don’t believe in one theory fits all clients or problems and adapt to meet the needs of those I am working with. I have experience working with clients facing depression, anxiety, trauma history, low self esteem, grief and loss, and school issues. I have specialized training in Play Therapy.
![Photo of Maribel Rincon, MA, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/524e8c93-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maribel Rincon
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Des Plaines, IL 60018
I am a Licensed Professional Counselor with clinical experience working with children, adolescents, adults, and their families in both community mental health centers and school settings. I take on a holistic and relational treatment approach in my practice, utilizing evidenced-based therapies such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Strength Based, Family Systems, and Mindfulness Techniques. My areas of focus include anxiety, depression, trauma, attachment, family/social conflict, life transitions, and cultural issues. I am also bilingual and provide therapy in English or Spanish.
I am a Licensed Professional Counselor with clinical experience working with children, adolescents, adults, and their families in both community mental health centers and school settings. I take on a holistic and relational treatment approach in my practice, utilizing evidenced-based therapies such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Strength Based, Family Systems, and Mindfulness Techniques. My areas of focus include anxiety, depression, trauma, attachment, family/social conflict, life transitions, and cultural issues. I am also bilingual and provide therapy in English or Spanish.
![Photo of Margo M Jacquot - Center for Addiction Recovery, The Juniper Center, PsyD, CSADC, BCETS, Psychologist](https://photos.psychologytoday.com/3ea83cb6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Center for Addiction Recovery, The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Des Plaines, IL 60016
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you st art? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you st art? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
![Photo of Margo M Jacquot - The Juniper Center - Therapy for Children & Teens, PsyD, CSADC, BCETS, Psychologist](https://photos.psychologytoday.com/c92ddd74-32d8-413d-8c9d-7c60d347c470/2/320x400.jpeg)
The Juniper Center - Therapy for Children & Teens
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Des Plaines, IL 60016
As a parent, you want your child to be happy and successful. You want a calm, peaceful home where everyone feels safe and comfortable. If your child is sad, irritable, withdrawn, isolating, not sleeping, complaining of stomachaches or headaches, not getting the grades you know they can achieve or they just don't seem like themselves, our team of child and adolescent therapists will do everything in their power to help your child get back on track and feel better. Our therapists are easy to relate to and they get good results.
As a parent, you want your child to be happy and successful. You want a calm, peaceful home where everyone feels safe and comfortable. If your child is sad, irritable, withdrawn, isolating, not sleeping, complaining of stomachaches or headaches, not getting the grades you know they can achieve or they just don't seem like themselves, our team of child and adolescent therapists will do everything in their power to help your child get back on track and feel better. Our therapists are easy to relate to and they get good results.
![Photo of Front Desk - Association for Multicultural Behavioral Health , LCSW, LCPC, CADC, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e6d4e7f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Association for Multicultural Behavioral Health
Clinical Social Work/Therapist, LCSW, LCPC, CADC, SAP
Verified Verified
1 Endorsed
Des Plaines, IL 60016
Association for Multicultural Behavioral Health is a multispecialty group practice providing counseling, psychotherapy, consultation, evaluations and assessment services for individuals, families, and organizations. Our goal is to help people of different ethnic and cultural groups to access mental health services in their native language.
Association for Multicultural Behavioral Health is a multispecialty group practice providing counseling, psychotherapy, consultation, evaluations and assessment services for individuals, families, and organizations. Our goal is to help people of different ethnic and cultural groups to access mental health services in their native language.
![Photo of Margo M Jacquot - Center for Gender & Sexuality at Juniper Center, PsyD, CSADC, BCETS, Psychologist](https://photos.psychologytoday.com/3ea81e67-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Center for Gender & Sexuality at Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Des Plaines, IL 60016
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
![Photo of Veronica K. Gulezian, LCPC, CADC, EMDR](https://photos.psychologytoday.com/b11e4a6d-6091-4ee7-9068-23966a832b8f/2/320x400.jpeg)
Veronica K. Gulezian
Licensed Clinical Professional Counselor, LCPC, CADC, EMDR
Verified Verified
Des Plaines, IL 60016 (Online Only)
Waitlist for new clients
By making the choice to take care of yourself, you will st art to recognize your inner strength and build a more positive outlook on life.
Choosing to seek counseling can be a vulnerable decision. Maybe you're wondering if things are really that bad, or if counseling can even work. As someone who has been on both sides of the therapist's chair, I can confidently say that counseling can provide relief. I strive to create a safe and collaborative therapeutic space in order to help you develop a stronger, peaceful, and more positive sense of self. Together, we can figure out how to address any personal, professional, or relationship issues you want to bring to the table.
By making the choice to take care of yourself, you will st art to recognize your inner strength and build a more positive outlook on life.
Choosing to seek counseling can be a vulnerable decision. Maybe you're wondering if things are really that bad, or if counseling can even work. As someone who has been on both sides of the therapist's chair, I can confidently say that counseling can provide relief. I strive to create a safe and collaborative therapeutic space in order to help you develop a stronger, peaceful, and more positive sense of self. Together, we can figure out how to address any personal, professional, or relationship issues you want to bring to the table.
More Therapists Nearby
![Photo of Teresa Gregory, MAAT, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/891ee026-18aa-4de6-8284-d8fd0b8f6f87/2/320x400.jpeg)
Teresa Gregory
Licensed Professional Counselor, MAAT, LPC, ATR
Verified Verified
Schaumburg, IL 60173
Art Therapy uses visual expression to intuitively tap into right-brain knowing.
I embrace an eclectic and wellness-based approach to therapy, incorporating elements of Art Therapy, Cognitive Behavioral Therapy (CBT), Brainspotting, Mindfulness, Play Therapy, and visualization to help my clients better navigate their life’s journey. Clients suffering from anxiety, depression, trauma, PTSD, emotional dysregulation, or sensory processing disorders can also benefit from the Safe and Sound Protocol (SSP) which is a “bottom-up,” short-term, auditory intervention based on the Polyvagal Theory. The SSP helps restore the nervous system, thereby reducing stress and enhancing social engagement and resilience.
Art Therapy uses visual expression to intuitively tap into right-brain knowing.
I embrace an eclectic and wellness-based approach to therapy, incorporating elements of Art Therapy, Cognitive Behavioral Therapy (CBT), Brainspotting, Mindfulness, Play Therapy, and visualization to help my clients better navigate their life’s journey. Clients suffering from anxiety, depression, trauma, PTSD, emotional dysregulation, or sensory processing disorders can also benefit from the Safe and Sound Protocol (SSP) which is a “bottom-up,” short-term, auditory intervention based on the Polyvagal Theory. The SSP helps restore the nervous system, thereby reducing stress and enhancing social engagement and resilience.
![Photo of Emily Eicher, MA, LPC, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/f6521245-768b-4b51-aa07-5f599803947b/1/320x400.jpeg)
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
![Photo of Shayna Duval, MA, CAGS, Pre-Licensed Professional](https://photos.psychologytoday.com/42c1bab3-5e5d-4ac5-b5db-49319b9fb6ae/1/320x400.jpeg)
I primarily work with children and teens struggling with anxiety, OCD, depression, ADHD, and autism. I utilize a range of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (CBT/ERP), Dialectical Behavioral Therapy (DBT), Art and Play therapy, and Person-Centered therapy. If working with a child/adolescent, I believe in bridging the therapy space to the home, and will closely collaborate with caregivers to enhance therapeutic progress.
I primarily work with children and teens struggling with anxiety, OCD, depression, ADHD, and autism. I utilize a range of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (CBT/ERP), Dialectical Behavioral Therapy (DBT), Art and Play therapy, and Person-Centered therapy. If working with a child/adolescent, I believe in bridging the therapy space to the home, and will closely collaborate with caregivers to enhance therapeutic progress.
![Photo of Sheila Blanchfield, LCPC, Counselor](https://photos.psychologytoday.com/4f0cc680-e051-4777-9727-50286a9002bb/1/320x400.jpeg)
My extensive experience, psychoeducational approach, background in art education, & evidence-based therapies make me a compassionate and skilled counselor who is dedicated to helping individuals navigate their challenges and improve their overall well-being.
Are you ready to improve your coping skills for your anxiety, panic, grief, or trauma that is affecting your daily life or relationships? Are you going through a life transition such as college to adulthood, change in relationship or career or finding yourself in a life transition you were not expecting? These are my areas of specialty, to help you achieve your personal goals while we lower your anxiety by increasing your coping tools. I focus on skill-building areas like self-esteem, social skills, communication and self-confidence using a variety of therapeutic techniques that work for you. Clients say they feel seen & heard.
My extensive experience, psychoeducational approach, background in art education, & evidence-based therapies make me a compassionate and skilled counselor who is dedicated to helping individuals navigate their challenges and improve their overall well-being.
Are you ready to improve your coping skills for your anxiety, panic, grief, or trauma that is affecting your daily life or relationships? Are you going through a life transition such as college to adulthood, change in relationship or career or finding yourself in a life transition you were not expecting? These are my areas of specialty, to help you achieve your personal goals while we lower your anxiety by increasing your coping tools. I focus on skill-building areas like self-esteem, social skills, communication and self-confidence using a variety of therapeutic techniques that work for you. Clients say they feel seen & heard.
![Photo of Dr. Maggie Kozmin, PsyD, Psychologist](https://photos.psychologytoday.com/d4c7a3e1-2133-49cc-b6bf-83535f323c82/1/320x400.jpeg)
I often use Cognitive-Behavioral Therapy, Transtheoretical Model, Dialectical Behavioral Therapy, Motivational Interviewing, Art Therapy and Multicultural Therapy.
I am a licensed Clinical Psychologist and specialize working with diverse adolescents, adults, and older adults (click website link to learn more). I work with patients who have suffered from a wide range of symptoms interfering in overall functioning, such as anxiety and mood disorders, personality disorders, adjustment and intense/excessive reactions, alcohol and drug addictions, sexually-based concerns, and emotional problems.
I often use Cognitive-Behavioral Therapy, Transtheoretical Model, Dialectical Behavioral Therapy, Motivational Interviewing, Art Therapy and Multicultural Therapy.
I am a licensed Clinical Psychologist and specialize working with diverse adolescents, adults, and older adults (click website link to learn more). I work with patients who have suffered from a wide range of symptoms interfering in overall functioning, such as anxiety and mood disorders, personality disorders, adjustment and intense/excessive reactions, alcohol and drug addictions, sexually-based concerns, and emotional problems.
![Photo of Allegra Socki, LPC, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/aa071df2-25bd-4acb-8aec-af5a084b3c81/1/320x400.jpeg)
Allegra Socki
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
1 Endorsed
Kenilworth, IL 60043
Georgia O'Keefe once said "I found I could say things with colour and shapes that I couldn't say any other way - things I had no words for." Art therapy offers a fresh way to view challenges and explore solutions. Our therapy sessions will encourage you to see things from different angles, creating a deeper understanding of yourself and your mental health journey. As a neurodivergent practitioner, I can offer a safe space for you to unmask and give you tools to navigate challenges and embrace your strengths. Feel free to reach out today and we can set up a free consultation!
Georgia O'Keefe once said "I found I could say things with colour and shapes that I couldn't say any other way - things I had no words for." Art therapy offers a fresh way to view challenges and explore solutions. Our therapy sessions will encourage you to see things from different angles, creating a deeper understanding of yourself and your mental health journey. As a neurodivergent practitioner, I can offer a safe space for you to unmask and give you tools to navigate challenges and embrace your strengths. Feel free to reach out today and we can set up a free consultation!
![Photo of Mollie Morris, LCPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/f259c676-26d5-4a85-9e4b-61c633826605/2/320x400.jpeg)
Mollie Morris
Licensed Professional Counselor, LCPC, ATR-BC
Verified Verified
2 Endorsed
Northbrook, IL 60062
Art and talk therapy can help you relax, reduce anxiety, increase perspective, and improve self-esteem.
Does it feel like you don’t quite fit in these hectic, demanding times? With 20 years of experience as an art therapist, I am here to help you in your healing journey through both talk and art therapy. I specialize in working with neurodiversity, queerness, anxiety, ADHD, autism, and depression with all ages in individual, couples, and family therapy. A deep and compassionate listener, I come to therapy with an open he art and a focus on you, in all your unique and intersecting identities. As a neurodivergent ceramic artist and photographer, I understand the joys and challenges of navigating the world being different from the norm.
Art and talk therapy can help you relax, reduce anxiety, increase perspective, and improve self-esteem.
Does it feel like you don’t quite fit in these hectic, demanding times? With 20 years of experience as an art therapist, I am here to help you in your healing journey through both talk and art therapy. I specialize in working with neurodiversity, queerness, anxiety, ADHD, autism, and depression with all ages in individual, couples, and family therapy. A deep and compassionate listener, I come to therapy with an open he art and a focus on you, in all your unique and intersecting identities. As a neurodivergent ceramic artist and photographer, I understand the joys and challenges of navigating the world being different from the norm.
![Photo of Leigh Mott, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/5db858ca-c939-444b-bdea-1faf4887abf1/1/320x400.png)
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each patient's unique needs. Our Wellness Hub at Here & Now is unique; it may involve talk Therapy, art therapy, Somatic work and psychiatry
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each patient's unique needs. Our Wellness Hub at Here & Now is unique; it may involve talk Therapy, art therapy, Somatic work and psychiatry
![Photo of Danielle Slyder, LCPC, ATR, Counselor](https://photos.psychologytoday.com/b2231584-1acb-4b98-aa62-1ad198268e7f/2/320x400.jpeg)
Danielle Slyder
Counselor, LCPC, ATR
Verified Verified
3 Endorsed
Evanston, IL 60201
Waitlist for new clients
Danielle is a Licensed Clinical Professional Counselor and who earned her Master’s Degree in Counseling, with a specialty in Art Therapy, from the Adler School of Professional Psychology.
Danielle is here to empower families and adults who are experiencing anxiety, depression, trauma reactions, ADHD, behavioral issues, and many other struggles. Danielle supports individuals with whom need support surrounding gender and sexual orientation (LGBTQ+ community). She also has experience working with individuals whom are in foster care or have been adopted.
Danielle is a Licensed Clinical Professional Counselor and who earned her Master’s Degree in Counseling, with a specialty in Art Therapy, from the Adler School of Professional Psychology.
Danielle is here to empower families and adults who are experiencing anxiety, depression, trauma reactions, ADHD, behavioral issues, and many other struggles. Danielle supports individuals with whom need support surrounding gender and sexual orientation (LGBTQ+ community). She also has experience working with individuals whom are in foster care or have been adopted.
![Photo of Mignon Dupepe, LCPC, ATR, Counselor](https://photos.psychologytoday.com/462a7271-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide art therapy and counseling specializing in anxiety, depression, coping skills, sensory processing issues, disabilities, ADHD, life transitions and stressors, and expressive art experiences and collaborations.
Life is filled with sorrow and joy, frustration and wonder, stagnation and growth, obstacles and openings. At times, our skill set and resources are not optimal for helping us adapt to the shifts and movement in our lives. I believe that art therapy and counseling can support understanding of our skills and resources that better equip us to adapt to life's changes. Art therapy allows opportunities to imagine the best, healthiest version of ourselves and permit clarifying moments where we perceive possibility and potential. My goal is to support clients in becoming active agents in developing positive, purposeful ideas towards wellness and good health.
I provide art therapy and counseling specializing in anxiety, depression, coping skills, sensory processing issues, disabilities, ADHD, life transitions and stressors, and expressive art experiences and collaborations.
Life is filled with sorrow and joy, frustration and wonder, stagnation and growth, obstacles and openings. At times, our skill set and resources are not optimal for helping us adapt to the shifts and movement in our lives. I believe that art therapy and counseling can support understanding of our skills and resources that better equip us to adapt to life's changes. Art therapy allows opportunities to imagine the best, healthiest version of ourselves and permit clarifying moments where we perceive possibility and potential. My goal is to support clients in becoming active agents in developing positive, purposeful ideas towards wellness and good health.
![Photo of Aditi Tunstall, LPC, intern, Pre-Licensed Professional](https://photos.psychologytoday.com/269e8d0d-80fe-481a-b6c0-8559da69c34d/3/320x400.jpeg)
I use a range of modalities including CBT, trauma-focused CBT, Play therapy, sand tray, art therapy and narrative therapy.
I offer individual and family sessions for concerns such as trauma, depression, anxiety, behavioral issues, ADHD, Autism, family and relationship conflict, and grief/loss.
I use a range of modalities including CBT, trauma-focused CBT, Play therapy, sand tray, art therapy and narrative therapy.
I offer individual and family sessions for concerns such as trauma, depression, anxiety, behavioral issues, ADHD, Autism, family and relationship conflict, and grief/loss.
See more therapy options for Des Plaines
Nearby Art Therapy Searches for Des Plaines
- Addison
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- Mount Prospect
- Niles
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- Northfield
- Park Ridge
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.