Positive Psychology Therapists in Deerfield, IL
, Cognitive-Behavioral, Acceptance and Commitment, mindfulness-based, positive psychology and the practicality of coaching) approach to facilitate the changes you desire and empower life journeys that matter.
Do you feel like you are spending most of your time somewhere between failing and just getting by and not really thriving? Do you feel stressed, overwhelmed, unfulfilled, anxious, depressed, or unhappy? Have you tried making health changes, but find yourself falling short time and time again? As a clinical health psychologist and coach, I empower clients to navigate life challenges, address general dissatisfaction, and realize their potential for happiness and a meaningful life.
, Cognitive-Behavioral, Acceptance and Commitment, mindfulness-based, positive psychology and the practicality of coaching) approach to facilitate the changes you desire and empower life journeys that matter.
Do you feel like you are spending most of your time somewhere between failing and just getting by and not really thriving? Do you feel stressed, overwhelmed, unfulfilled, anxious, depressed, or unhappy? Have you tried making health changes, but find yourself falling short time and time again? As a clinical health psychologist and coach, I empower clients to navigate life challenges, address general dissatisfaction, and realize their potential for happiness and a meaningful life.
Do you ever feel like you don't matter. That you aren't enough? Do these thoughts feel overwhelming and out of control? If this is you, know that you are not alone. Living in a society that strives for "perfection" makes it difficult to find acceptance within ourselves. As a therapist, I want to help you recognize your inner worth. My goal is to help each client identify and challenge unhelpful thinking patterns that lead to problematic behaviors, non-judgmentally process through emotions, and ultimately help to create a life that is aligned with their values.
Do you ever feel like you don't matter. That you aren't enough? Do these thoughts feel overwhelming and out of control? If this is you, know that you are not alone. Living in a society that strives for "perfection" makes it difficult to find acceptance within ourselves. As a therapist, I want to help you recognize your inner worth. My goal is to help each client identify and challenge unhelpful thinking patterns that lead to problematic behaviors, non-judgmentally process through emotions, and ultimately help to create a life that is aligned with their values.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Laura Novak, LCSW, CADC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
4 Endorsed
Deerfield, IL 60015
I work with teens and adults of all ages to help them overcome self-defeating behaviors, sort through difficult thoughts and feelings, and make whatever behavior changes they would like in their lives. Many of my client struggle with issues such as relationship challenges, work stress, overcoming traumatic events, grief, and substance abuse. I am a solo practitioner, managing my own schedule and billing, which makes me easily accessible and keeps you from getting lost in a big system!
I work with teens and adults of all ages to help them overcome self-defeating behaviors, sort through difficult thoughts and feelings, and make whatever behavior changes they would like in their lives. Many of my client struggle with issues such as relationship challenges, work stress, overcoming traumatic events, grief, and substance abuse. I am a solo practitioner, managing my own schedule and billing, which makes me easily accessible and keeps you from getting lost in a big system!
Thank you for visiting my page. I am a clinical psychologist, and founder of Northside Wellness. My approach to therapy is collaborative, and aimed at supporting clients in connecting with their unique strengths, instincts, and insights. Through the development of cognitive, behavioral, and interpersonal skills, client’s achieve increased self-direction, and lasting, transformative results. Your treatment will be specifically tailored to you, and your personal goals, and objectives. Within a safe, nonjudgmental space, each individual, couple, or family will find hope, and build confidence to navigate challenges successfully.
Thank you for visiting my page. I am a clinical psychologist, and founder of Northside Wellness. My approach to therapy is collaborative, and aimed at supporting clients in connecting with their unique strengths, instincts, and insights. Through the development of cognitive, behavioral, and interpersonal skills, client’s achieve increased self-direction, and lasting, transformative results. Your treatment will be specifically tailored to you, and your personal goals, and objectives. Within a safe, nonjudgmental space, each individual, couple, or family will find hope, and build confidence to navigate challenges successfully.
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
My counseling philosophy is based on the idea that connection is the most important factor in healing. Getting to know a patient in therapy is an adventure. It’s a journey that often starts at the time of the initial phone conversation. The road takes us through peaks and valleys neither side predicted. I use my personality, mind, and spirit to understand the needs of my clients. These instruments encourage building a relationship in which we can collaborate to reach goals.
My counseling philosophy is based on the idea that connection is the most important factor in healing. Getting to know a patient in therapy is an adventure. It’s a journey that often starts at the time of the initial phone conversation. The road takes us through peaks and valleys neither side predicted. I use my personality, mind, and spirit to understand the needs of my clients. These instruments encourage building a relationship in which we can collaborate to reach goals.
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
At Heart Light, we believe that personal growth is a natural and empowering journey that ultimately belongs to you. Unlike some mental health professionals who see themselves as fixers, we view our role as facilitators of your process. We are here to provide support when needed while encouraging you to discover your own strengths. Our goal is to guide and empower you as you navigate life's challenges, helping you achieve a fulfilling and balanced life. Ready to explore your potential? Visit our website to learn more.
At Heart Light, we believe that personal growth is a natural and empowering journey that ultimately belongs to you. Unlike some mental health professionals who see themselves as fixers, we view our role as facilitators of your process. We are here to provide support when needed while encouraging you to discover your own strengths. Our goal is to guide and empower you as you navigate life's challenges, helping you achieve a fulfilling and balanced life. Ready to explore your potential? Visit our website to learn more.
My ideal client is looking for a supportive environment to sort out what is bothering them in a collaborative manner. As a licensed Marriage and Family Therapist I specialize in couples and families at all stages of marital distress and conflict, re-marital,premarital, infidelity, family problems, empty nesters, and aging parents. I will work with you to find effective solutions to the challenges you are facing. We will work to identify your strengths and weaknesses keeping your goals at the forefront of our work together.
My ideal client is looking for a supportive environment to sort out what is bothering them in a collaborative manner. As a licensed Marriage and Family Therapist I specialize in couples and families at all stages of marital distress and conflict, re-marital,premarital, infidelity, family problems, empty nesters, and aging parents. I will work with you to find effective solutions to the challenges you are facing. We will work to identify your strengths and weaknesses keeping your goals at the forefront of our work together.
Loren Mercola
Clinical Social Work/Therapist, MSW, LCSW, CADC, Type 73
Verified Verified
Deerfield, IL 60015 (Online Only)
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
Carol O. Weinberg LCSW Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Deerfield, IL 60015
Traditional Psychotherapy. Spiritual Counseling. Buddhist philosophy. Soul growth. I provide a safe, caring, confidential environment where coping skills are learned and feelings of insecurity, emptiness, hopelessness, anxiety or despair are addressed. I establish good relationships with my clients to promote personal growth and development. Our lives are continuously changing. We all have to learn to go through difficult transitions. With a trusted psychotherapist and a client who is ready to work on their issues, the healing process begins.
Traditional Psychotherapy. Spiritual Counseling. Buddhist philosophy. Soul growth. I provide a safe, caring, confidential environment where coping skills are learned and feelings of insecurity, emptiness, hopelessness, anxiety or despair are addressed. I establish good relationships with my clients to promote personal growth and development. Our lives are continuously changing. We all have to learn to go through difficult transitions. With a trusted psychotherapist and a client who is ready to work on their issues, the healing process begins.
One of the factors that makes every life worth living is being present and engaged with the world around you and with the people who know you deeply. Patterns can evolve and circumstances may arise which limit our engagement. I believe that it is possible to rejuvenate any life, regardless of the challenges faced from the doctor's office to the corporate office and from middle school to middle age and beyond.
One of the factors that makes every life worth living is being present and engaged with the world around you and with the people who know you deeply. Patterns can evolve and circumstances may arise which limit our engagement. I believe that it is possible to rejuvenate any life, regardless of the challenges faced from the doctor's office to the corporate office and from middle school to middle age and beyond.
I believe in the power of insight and solution focused change. My style is very direct and active as I feel this allows for the most efficient and successful results. I have found that providing feedback to my clients is helpful in creating meaningful growth. By creating a safe, non-judgmental environment the client gains a strong foundation that aids the development of insight and the ability to explore new ways of thinking and doing. After years of helping clients, I recognize that the core of successful therapy stems from the therapeutic relationship.
I believe in the power of insight and solution focused change. My style is very direct and active as I feel this allows for the most efficient and successful results. I have found that providing feedback to my clients is helpful in creating meaningful growth. By creating a safe, non-judgmental environment the client gains a strong foundation that aids the development of insight and the ability to explore new ways of thinking and doing. After years of helping clients, I recognize that the core of successful therapy stems from the therapeutic relationship.
Whether you are feeling sad, anxious, or frustrated, I am passionate about helping my clients move away from their current struggles and get closer to where they want to be. I work with individuals, couples, and families, and help them to recognize and deconstruct old patterns that are no longer serving them. With a safe and supportive environment, we can explore the unique experiences of your life and assist you in finding ways to heal from the past.
Whether you are feeling sad, anxious, or frustrated, I am passionate about helping my clients move away from their current struggles and get closer to where they want to be. I work with individuals, couples, and families, and help them to recognize and deconstruct old patterns that are no longer serving them. With a safe and supportive environment, we can explore the unique experiences of your life and assist you in finding ways to heal from the past.
I prioritize empowerment, growth, & collaboration to support youth and adults. I am passionate and skilled in working with children, adolescences, young adults, adults, couples, and families. I create a safe space for each client to explore themselves and their place in the world around them. I use an integrative approach to therapy in order to cultivate and support each client’s individual needs. I specialize in anxiety, depression, ADHD, mood dysregulation, adjustment, trauma, identity, BIPOC, LGBTQIA+, child development, behavior problems, social skills, family planning, & life changes
I prioritize empowerment, growth, & collaboration to support youth and adults. I am passionate and skilled in working with children, adolescences, young adults, adults, couples, and families. I create a safe space for each client to explore themselves and their place in the world around them. I use an integrative approach to therapy in order to cultivate and support each client’s individual needs. I specialize in anxiety, depression, ADHD, mood dysregulation, adjustment, trauma, identity, BIPOC, LGBTQIA+, child development, behavior problems, social skills, family planning, & life changes
Individuals seeking support for an array of goals including disordered eating patterns, problematic relationship with food / diet-seeking patterns, dissatisfied body image, mood and anxiety concerns. Individuals seeking balance and grounding in their lives and support through difficult times.
Individuals seeking support for an array of goals including disordered eating patterns, problematic relationship with food / diet-seeking patterns, dissatisfied body image, mood and anxiety concerns. Individuals seeking balance and grounding in their lives and support through difficult times.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, life challenges, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, life challenges, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I have been a social worker for 20 years. I enjoy working with individuals ages 4 to 104. I am experienced with counseling adolescents struggling with anxiety, depression, school refusal, peer relationships, self esteem, and emotional dysregulation. I attempt to approach all adolescents and parents within a family systems model. I also have training in marital counseling and enjoy helping couples reconnect again after feeling disconnected for various reasons. My practice is strengths and relationship based and incorporates mindfulness, CBT, DBT and ACT when appropriate.
I have been a social worker for 20 years. I enjoy working with individuals ages 4 to 104. I am experienced with counseling adolescents struggling with anxiety, depression, school refusal, peer relationships, self esteem, and emotional dysregulation. I attempt to approach all adolescents and parents within a family systems model. I also have training in marital counseling and enjoy helping couples reconnect again after feeling disconnected for various reasons. My practice is strengths and relationship based and incorporates mindfulness, CBT, DBT and ACT when appropriate.
See more therapy options for Deerfield
Nearby Positive Psychology Therapists Searches for Deerfield
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.