Self Esteem Therapists in Deer Park, IL

Photo of Kayal Swaminathan, MSW, LSW, Clinical Social Work/Therapist
Kayal Swaminathan
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Deer Park, IL 60010
Do you wake up feeling overwhelmed by life’s daily responsibilities? Do you notice a brain fog that makes it hard to think clearly? Do you start your day and immediately begin to feel overstimulated? I totally get it. We live in a world that is fast-paced and demanding. If your mind and surroundings feel cluttered, it can feel impossible to tackle the next big project or even several smaller projects. Maybe you have a pile of dishes sitting in your sink right now that you know need to be loaded into the dishwasher, but you can’t get yourself off the couch. It's okay, I'm here to help.
Do you wake up feeling overwhelmed by life’s daily responsibilities? Do you notice a brain fog that makes it hard to think clearly? Do you start your day and immediately begin to feel overstimulated? I totally get it. We live in a world that is fast-paced and demanding. If your mind and surroundings feel cluttered, it can feel impossible to tackle the next big project or even several smaller projects. Maybe you have a pile of dishes sitting in your sink right now that you know need to be loaded into the dishwasher, but you can’t get yourself off the couch. It's okay, I'm here to help.
(224) 524-1391 View (224) 524-1391
Photo of Jessica Surges, LCSW, Clinical Social Work/Therapist
Jessica Surges
Clinical Social Work/Therapist, LCSW
Verified Verified
Deer Park, IL 60074
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
(217) 733-0561 View (217) 733-0561
Photo of Brianna 'brie' Davis, LCSW, PMH-C, Clinical Social Work/Therapist
Brianna 'brie' Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Deer Park, IL 60010  (Online Only)
My name is Brie Davis I am an LCSW (Licensed in FL, IL & CT) with specialty training in perinatal mental health. I am a mom to children on earth and in the stars. I love supporting mothers adjusting to parenthood, those experiencing postpartum mood disorders and those with current or past history of any pregnancy or infant loss.
My name is Brie Davis I am an LCSW (Licensed in FL, IL & CT) with specialty training in perinatal mental health. I am a mom to children on earth and in the stars. I love supporting mothers adjusting to parenthood, those experiencing postpartum mood disorders and those with current or past history of any pregnancy or infant loss.
(224) 295-0093 View (224) 295-0093
Photo of April Moua, MACP, LPC, Licensed Professional Counselor
April Moua
Licensed Professional Counselor, MACP, LPC
Verified Verified
2 Endorsed
Deer Park, IL 60010  (Online Only)
In order to see success in therapy, my client will need to show up, share, and put in some work. We will learn together to discover what your therapeutic needs are and strategize ways to improve your mental and emotional health.
In order to see success in therapy, my client will need to show up, share, and put in some work. We will learn together to discover what your therapeutic needs are and strategize ways to improve your mental and emotional health.
(224) 385-0805 View (224) 385-0805
Photo of Barrington Behavioral Health And Wellness - Barrington Behavioral Health & Wellness, PsyD, LCSW, LCPC, CADC, NBCCHT, Psychologist
Barrington Behavioral Health & Wellness
Psychologist, PsyD, LCSW, LCPC, CADC, NBCCHT
Verified Verified
Deer Park, IL 60074
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
(877) 968-2745 View (877) 968-2745
Photo of Stephen Hughes Borgman (Telehealth) - Stephen Borgman, LCPC, LCPC, Counselor
Stephen Borgman, LCPC
Counselor, LCPC
Verified Verified
9 Endorsed
Deer Park, IL 60074
Michael had felt lifelong stress, nightmares, jitteriness, and struggles with past traumatic events. On top of that, he was struggling with a new promotion at work, and he wasn’t getting along with his boss. He’d started yelling at his wife more, and his kids were starting to avoid him. He wanted help, and fast. Practical, empathetic, and non-judgemental help. Do you feel like Michael? You're not alone! According to a study cited by Good Therapy, over 14% of men experience some type of mental health problem. That’s almost 2 in every 10 men!
Michael had felt lifelong stress, nightmares, jitteriness, and struggles with past traumatic events. On top of that, he was struggling with a new promotion at work, and he wasn’t getting along with his boss. He’d started yelling at his wife more, and his kids were starting to avoid him. He wanted help, and fast. Practical, empathetic, and non-judgemental help. Do you feel like Michael? You're not alone! According to a study cited by Good Therapy, over 14% of men experience some type of mental health problem. That’s almost 2 in every 10 men!
(847) 386-2126 View (847) 386-2126
Photo of Maria Catanzaro, MA, LCPC, Counselor
Maria Catanzaro
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Deer Park, IL 60010  (Online Only)
Currently accepting new clients. There are many issues that impact and pull at us in life. It can come in the form of pressures from the outside world, the inner criticisms we feel, or trauma and stress we have experienced. Some may have felt they’ve lost connections within themselves because of the chaos and devastation that life sometimes brings. All these factors can play a role in making someone feel unbalanced.
Currently accepting new clients. There are many issues that impact and pull at us in life. It can come in the form of pressures from the outside world, the inner criticisms we feel, or trauma and stress we have experienced. Some may have felt they’ve lost connections within themselves because of the chaos and devastation that life sometimes brings. All these factors can play a role in making someone feel unbalanced.
(630) 656-9158 View (630) 656-9158

More Therapists Nearby

Photo of Shelly Scamardo - Kid's SPOT, PsyD, LCPC, LCSW, Psychologist
Kid's SPOT
Psychologist, PsyD, LCPC, LCSW
Verified Verified
Barrington, IL 60010
Is your daughter anxious and worried or sad and cranky? Is she crying a lot or easily upset by little things? Does she have low self-esteem? Is your son nervous and fearful? Clinging to you and afraid to be alone? Does he lack confidence in himself? Are you a frustrated parent unsure how to help your child be their best self. Do you feel like you've tried everything and nothing works? I can help. I help with with anxiety, school refusal, separation anxiety, social anxiety and so much more. At Kid's SPOT, we aim to help kids & teens learn how to accept themselves and strive to overcome the adversity that they face.
Is your daughter anxious and worried or sad and cranky? Is she crying a lot or easily upset by little things? Does she have low self-esteem? Is your son nervous and fearful? Clinging to you and afraid to be alone? Does he lack confidence in himself? Are you a frustrated parent unsure how to help your child be their best self. Do you feel like you've tried everything and nothing works? I can help. I help with with anxiety, school refusal, separation anxiety, social anxiety and so much more. At Kid's SPOT, we aim to help kids & teens learn how to accept themselves and strive to overcome the adversity that they face.
(224) 707-0156 View (224) 707-0156
Photo of Whitney Perdun, LCPC, Counselor
Whitney Perdun
Counselor, LCPC
Verified Verified
Lake Zurich, IL 60047
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
(872) 273-5682 View (872) 273-5682
Photo of Danielle LeVee, MA, LPC, Licensed Professional Counselor
Danielle LeVee
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Palatine, IL 60067
I have a passion for helping clients hold curiosity and move toward their own personal growth, further develop self esteem, and reconcile relationship issues.
Everyone has times in their life when they need additional support, sometimes the hardest part can be asking for help. I take a client-centered approach, meeting you where you’re at and offering help and support in the ways that work for you personally. I bring a calm manner and balanced perspective to the counseling space to assist clients explore their life experiences, goals, and concerns. I focus on empowering my clients by offering an environment where you can feel safe, supported and have no fear of judgment.
I have a passion for helping clients hold curiosity and move toward their own personal growth, further develop self esteem, and reconcile relationship issues.
Everyone has times in their life when they need additional support, sometimes the hardest part can be asking for help. I take a client-centered approach, meeting you where you’re at and offering help and support in the ways that work for you personally. I bring a calm manner and balanced perspective to the counseling space to assist clients explore their life experiences, goals, and concerns. I focus on empowering my clients by offering an environment where you can feel safe, supported and have no fear of judgment.
(872) 205-3784 View (872) 205-3784
Photo of Bonnie Estensen - Guided Path Psychological Services, PsyD, LCPC, Counselor
Guided Path Psychological Services
Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60074
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
(847) 243-6898 View (847) 243-6898
Photo of Chloe Vassmer, LPC Intern
Chloe Vassmer
LPC Intern
Verified Verified
2 Endorsed
Inverness, IL 60010
Hi, I'm Chloe! Having a former career in education has taught me that there is always something new to discover. Together, we will explore parts of your Self that are impacting your daily life. That could look like anxiety, family conflict, depression, or self-esteem, to name a few. You can expect a warm and non-judgmental atmosphere, with a little bit of humor and a lot of empathy.
Hi, I'm Chloe! Having a former career in education has taught me that there is always something new to discover. Together, we will explore parts of your Self that are impacting your daily life. That could look like anxiety, family conflict, depression, or self-esteem, to name a few. You can expect a warm and non-judgmental atmosphere, with a little bit of humor and a lot of empathy.
(224) 434-3730 View (224) 434-3730
Photo of Chelsea Domanico, LCSW, PMH-C, Clinical Social Work/Therapist
Chelsea Domanico
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Palatine, IL 60067  (Online Only)
Chelsea has experience working with a diverse population of individuals. She has spent many years working with adolescents and families, and her areas of focus include: perinatal (pregnancy-postpartum), trauma, problem sexual behavior in youth, delinquent/high-risk behavior in youth, anger, anxiety, depression, parenting, self-esteem, gender and sexual identity, relational/family problems, and communication. Chelsea specializes in supporting individuals navigating transitional phases of life and promoting self-discovery. Chelsea recognizes the impact trauma has on an individual and relies on trauma informed approaches.
Chelsea has experience working with a diverse population of individuals. She has spent many years working with adolescents and families, and her areas of focus include: perinatal (pregnancy-postpartum), trauma, problem sexual behavior in youth, delinquent/high-risk behavior in youth, anger, anxiety, depression, parenting, self-esteem, gender and sexual identity, relational/family problems, and communication. Chelsea specializes in supporting individuals navigating transitional phases of life and promoting self-discovery. Chelsea recognizes the impact trauma has on an individual and relies on trauma informed approaches.
(414) 420-1520 View (414) 420-1520
Photo of Nicole E Miller - Palatine Ridge Counseling , LCPC
Palatine Ridge Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Palatine, IL 60067
Thank you for taking the time to check out Palatine Ridge Counseling. We are a group of passionate therapists whose main objective is to help you toward positive change in your life. Whether you are struggling with anxiety, depression, grief, low self esteem, relationship issues, trauma or transitions we are here to provide you with the tools to help manage life's roadblocks. No matter what you may be dealing with, we are here to walk the journey with you. We create a safe space for you to explore your thoughts, feelings, behaviors and experiences. By doing this, we can provide you with the support to reach your goals.
Thank you for taking the time to check out Palatine Ridge Counseling. We are a group of passionate therapists whose main objective is to help you toward positive change in your life. Whether you are struggling with anxiety, depression, grief, low self esteem, relationship issues, trauma or transitions we are here to provide you with the tools to help manage life's roadblocks. No matter what you may be dealing with, we are here to walk the journey with you. We create a safe space for you to explore your thoughts, feelings, behaviors and experiences. By doing this, we can provide you with the support to reach your goals.
(224) 427-6415 View (224) 427-6415
Photo of Kary R. Miller, MA, LMHC, LCPC, Counselor
Kary R. Miller
Counselor, MA, LMHC, LCPC
Verified Verified
Barrington, IL 60010
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety, emotional/physical/sexual trauma, shame, sexual addictions, poor self-esteem, grief or career direction. I have been immersed in working with men's issues for over 20 years. I also support first responders struggling with PTSD.
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety, emotional/physical/sexual trauma, shame, sexual addictions, poor self-esteem, grief or career direction. I have been immersed in working with men's issues for over 20 years. I also support first responders struggling with PTSD.
(224) 619-3843 View (224) 619-3843
Photo of Jennifer Annen, MA, LCPC, Counselor
Jennifer Annen
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60067
Have you recently had an experience that turned your world upside down? You’re left feeling sad, anxious, irritable, and/or angry? Maybe your energy is low, your sleep is off, or you are consumed with memories that won’t stop re-playing in your mind? Difficult life experiences are inevitable, but you are capable of successfully navigating and overcoming them. You can learn to manage and lessen the emotional and physical responses you have to the challenges thrown your way. With support, you can learn what helps you to cope, what doesn’t, and what you need to do for yourself to move forward successfully.
Have you recently had an experience that turned your world upside down? You’re left feeling sad, anxious, irritable, and/or angry? Maybe your energy is low, your sleep is off, or you are consumed with memories that won’t stop re-playing in your mind? Difficult life experiences are inevitable, but you are capable of successfully navigating and overcoming them. You can learn to manage and lessen the emotional and physical responses you have to the challenges thrown your way. With support, you can learn what helps you to cope, what doesn’t, and what you need to do for yourself to move forward successfully.
(224) 864-9694 View (224) 864-9694
Photo of Jaimie Lou Go, LCPC, Counselor
Jaimie Lou Go
Counselor, LCPC
Verified Verified
Barrington, IL 60010
“We don’t have to do all of it alone. We were never meant to.” - Brene Brown. Sometimes life gets hard, and there are times we are unable to verbalize what we are going through. Other times, we just want to avoid and not feel it all— something that we are not meant to do but we all commonly do.
“We don’t have to do all of it alone. We were never meant to.” - Brene Brown. Sometimes life gets hard, and there are times we are unable to verbalize what we are going through. Other times, we just want to avoid and not feel it all— something that we are not meant to do but we all commonly do.
(224) 516-0667 View (224) 516-0667
Photo of Catherine Ness, MA, LCPC, Counselor
Catherine Ness
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Barrington, IL 60010
I believe that every person has the right and ability to be happy in life, but that most people face obstacles at some point that makes happiness elusive. I have learned that no one better understands these obstacles and distressing emotions than those who are experiencing them. I, therefore, utilize a client-centered approach in therapy wherein I join the client in order to better appreciate his/her perspective and emotional state. I dedicate myself to my clients and helping them better define where they are in life and where they would like to go in the future.
I believe that every person has the right and ability to be happy in life, but that most people face obstacles at some point that makes happiness elusive. I have learned that no one better understands these obstacles and distressing emotions than those who are experiencing them. I, therefore, utilize a client-centered approach in therapy wherein I join the client in order to better appreciate his/her perspective and emotional state. I dedicate myself to my clients and helping them better define where they are in life and where they would like to go in the future.
(224) 334-3976 x2 View (224) 334-3976 x2
Photo of Emily Toops, LPC, Licensed Professional Counselor
Emily Toops
Licensed Professional Counselor, LPC
Verified Verified
Palatine, IL 60074  (Online Only)
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
(872) 250-4121 View (872) 250-4121
Photo of Sydney Kunz, LCSW, Clinical Social Work/Therapist
Sydney Kunz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palatine, IL 60067
For many people, taking the first step in healing can be the scariest. Feeling disconnected from your body, having trouble doing things you used to enjoy and being present to the people in your life can sometimes feel like an obstacle especially when you are preoccupied with internal struggles. I meet my clients where they are at and holding space is one of the most important parts of a therapeutic relationship. Working through challenging topics with clients is a priority which enables my clients the ability to face their day/week in between sessions more effectively.
For many people, taking the first step in healing can be the scariest. Feeling disconnected from your body, having trouble doing things you used to enjoy and being present to the people in your life can sometimes feel like an obstacle especially when you are preoccupied with internal struggles. I meet my clients where they are at and holding space is one of the most important parts of a therapeutic relationship. Working through challenging topics with clients is a priority which enables my clients the ability to face their day/week in between sessions more effectively.
(224) 477-2003 View (224) 477-2003

See more therapy options for Deer Park

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.