Anxiety Therapists in Deer Park, IL
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
Liana Gerdov Psy.d.
Psychologist, Anxiety, Trauma, CHT, Hypno, PsyD
Verified Verified
5 Endorsed
Deer Park, IL 60010
Healing is a circular & cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
Healing is a circular & cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
With roughly 25 years of experience in private practice, I have treated both children and adults for a wide range of issues including: oppositional behavior, family conflict, aggressive acting-out, social problems, bullying, phobias, addictions, separation anxiety, high-conflict divorces, mood disorders, suicide prevention, and high functioning autism.
Are you having trouble finding help for your middle schooler or teen? Is your teenager difficult-to-reach? Oppositional? Out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your middle schooler or teen will discover an environment here that is safe, productive, and often quite fun!
With roughly 25 years of experience in private practice, I have treated both children and adults for a wide range of issues including: oppositional behavior, family conflict, aggressive acting-out, social problems, bullying, phobias, addictions, separation anxiety, high-conflict divorces, mood disorders, suicide prevention, and high functioning autism.
Are you having trouble finding help for your middle schooler or teen? Is your teenager difficult-to-reach? Oppositional? Out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your middle schooler or teen will discover an environment here that is safe, productive, and often quite fun!
Jack Gordon
Clinical Social Work/Therapist, LCSW, DCSW, CCATP
Verified Verified
2 Endorsed
Deer Park, IL 60010
Waitlist for new clients
The goal is progress not perfection. When we compare ourselves to the ideal future we desire, we often feel disappointed about where we are and the amount of progress we have made. When we compare where we are to where we have been we have the opportunity to celebrate our progress and use that energy to take the next step. I am passionate about meeting people where they are at, and helping them discover their first step and to keep momentum towards their goals.
The goal is progress not perfection. When we compare ourselves to the ideal future we desire, we often feel disappointed about where we are and the amount of progress we have made. When we compare where we are to where we have been we have the opportunity to celebrate our progress and use that energy to take the next step. I am passionate about meeting people where they are at, and helping them discover their first step and to keep momentum towards their goals.
Michael had felt lifelong stress, nightmares, jitteriness, and struggles with past traumatic events. On top of that, he was struggling with a new promotion at work, and he wasn’t getting along with his boss. He’d started yelling at his wife more, and his kids were starting to avoid him. He wanted help, and fast. Practical, empathetic, and non-judgemental help. Do you feel like Michael? You're not alone! According to a study cited by Good Therapy, over 14% of men experience some type of mental health problem. That’s almost 2 in every 10 men!
Michael had felt lifelong stress, nightmares, jitteriness, and struggles with past traumatic events. On top of that, he was struggling with a new promotion at work, and he wasn’t getting along with his boss. He’d started yelling at his wife more, and his kids were starting to avoid him. He wanted help, and fast. Practical, empathetic, and non-judgemental help. Do you feel like Michael? You're not alone! According to a study cited by Good Therapy, over 14% of men experience some type of mental health problem. That’s almost 2 in every 10 men!
April Moua
Licensed Professional Counselor, MACP, LPC
Verified Verified
1 Endorsed
Deer Park, IL 60010 (Online Only)
In order to see success in therapy, my client will need to show up, share, and put in some work. We will learn together to discover what your therapeutic needs are and strategize ways to improve your mental and emotional health.
In order to see success in therapy, my client will need to show up, share, and put in some work. We will learn together to discover what your therapeutic needs are and strategize ways to improve your mental and emotional health.
Barrington Behavioral Health & Wellness
Psychologist, PsyD, LCSW, LCPC, CADC, NBCCHT
Verified Verified
Deer Park, IL 60074
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
Currently accepting new clients. There are many issues that impact and pull at us in life. It can come in the form of pressures from the outside world, the inner criticisms we feel, or trauma and stress we have experienced. Some may have felt they’ve lost connections within themselves because of the chaos and devastation that life sometimes brings. All these factors can play a role in making someone feel unbalanced.
Currently accepting new clients. There are many issues that impact and pull at us in life. It can come in the form of pressures from the outside world, the inner criticisms we feel, or trauma and stress we have experienced. Some may have felt they’ve lost connections within themselves because of the chaos and devastation that life sometimes brings. All these factors can play a role in making someone feel unbalanced.
More Therapists Nearby
The late-great David Bowie captured one of life’s most enduring challenges when he dared us to “turn and face the straaange ch-ch-changes.” If only it were that easy, right? I am a change expert with 17+ years of experience helping people contend with anxiety, depression, grief, relationship issues, “I feel stuck”-ness, low self-esteem, and underachievement. My approach is interactive, down-to-earth, and peppered with humor and creativity. Feel free to contact me for a brief, no-charge phone consultation. If I’m not the ideal fit for you or your loved one, I’ll be happy to assist you in finding someone who is.
The late-great David Bowie captured one of life’s most enduring challenges when he dared us to “turn and face the straaange ch-ch-changes.” If only it were that easy, right? I am a change expert with 17+ years of experience helping people contend with anxiety, depression, grief, relationship issues, “I feel stuck”-ness, low self-esteem, and underachievement. My approach is interactive, down-to-earth, and peppered with humor and creativity. Feel free to contact me for a brief, no-charge phone consultation. If I’m not the ideal fit for you or your loved one, I’ll be happy to assist you in finding someone who is.
I am a Bilingual (Spanish and English) Licensed Social Worker who strives to help others find healing. I specialize in trauma-focused therapeutic practices and Evidence-Based practices such as cognitive behavioral therapy (CBT), somatic therapy, and attachment-based therapy (ABT). In addition to trauma work, I specialize in treating a wide range of emotional, behavioral, and adjustment problems. I have experience working with survivors of domestic violence, anxiety, depression, and dissociative disorders.
I am a Bilingual (Spanish and English) Licensed Social Worker who strives to help others find healing. I specialize in trauma-focused therapeutic practices and Evidence-Based practices such as cognitive behavioral therapy (CBT), somatic therapy, and attachment-based therapy (ABT). In addition to trauma work, I specialize in treating a wide range of emotional, behavioral, and adjustment problems. I have experience working with survivors of domestic violence, anxiety, depression, and dissociative disorders.
Do you find yourself feeling stuck, overwhelmed, or unsure about how to go forward with your life? Are you dealing with intense feelings of frustration, disappointment, and distress? Left unaddressed, these feelings can accumulate and contribute to symptoms of anxiety, depression, and anger. Psychoanalytic psychotherapy can be a welcome respite to assess the situation, get support, and move towards a more adaptive response to life's challenges.
Do you find yourself feeling stuck, overwhelmed, or unsure about how to go forward with your life? Are you dealing with intense feelings of frustration, disappointment, and distress? Left unaddressed, these feelings can accumulate and contribute to symptoms of anxiety, depression, and anger. Psychoanalytic psychotherapy can be a welcome respite to assess the situation, get support, and move towards a more adaptive response to life's challenges.
Stefanie Schanaberger
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Barrington, IL 60010
Life is a journey with unexpected challenges and changes, but it is also full of opportunities for growth and self-discovery. While some people struggle with fear and anxiety related to life transitions, others may struggle with feeling stuck in their lives, permanently on "autopilot" and feeling powerless to make a change. I am here to join you on a path of self-reflection and positive change, so that you can discover your inner strengths and build a life more congruent with your true values and goals.
Life is a journey with unexpected challenges and changes, but it is also full of opportunities for growth and self-discovery. While some people struggle with fear and anxiety related to life transitions, others may struggle with feeling stuck in their lives, permanently on "autopilot" and feeling powerless to make a change. I am here to join you on a path of self-reflection and positive change, so that you can discover your inner strengths and build a life more congruent with your true values and goals.
Welcome to a safe space where your stories are honored. I’m a Licensed Clinical Social Worker (LCSW) dedicated to guiding individuals through the intricate narratives of their lives, particularly focusing on anxiety and its impact on our stories. With a compassionate approach and a deep understanding of the human experience, I'm here to help you navigate the chapters of your life with resilience and empowerment.
Welcome to a safe space where your stories are honored. I’m a Licensed Clinical Social Worker (LCSW) dedicated to guiding individuals through the intricate narratives of their lives, particularly focusing on anxiety and its impact on our stories. With a compassionate approach and a deep understanding of the human experience, I'm here to help you navigate the chapters of your life with resilience and empowerment.
Feeling overwhelmed, anxious, sad, frustrated and uncertain are common human experiences that can leave you disconnected from your best self. I help my clients bridge the gap between where they are and where they want to be by understanding their priorities through a collaborative identification of barriers, fears, and hopes. We design a treatment plan to develop insight about how internal thoughts and belief systems evolve from unique life experiences and influence current interactions and behaviors. Effective strategies to cope with limitations are then built upon a foundation of self-awareness.
Feeling overwhelmed, anxious, sad, frustrated and uncertain are common human experiences that can leave you disconnected from your best self. I help my clients bridge the gap between where they are and where they want to be by understanding their priorities through a collaborative identification of barriers, fears, and hopes. We design a treatment plan to develop insight about how internal thoughts and belief systems evolve from unique life experiences and influence current interactions and behaviors. Effective strategies to cope with limitations are then built upon a foundation of self-awareness.
Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Barrington, IL 60010
Seeking out therapy when feeling overwhelmed or stuck is an act of courage. As a therapist with over 10 years of experience, I am committed to providing a safe space for clients to talk through their roadblocks, life transitions, and adverse experiences. I not only trust my clients are experts of their own lives, but also give them the opportunity to challenge deeply-held beliefs that may no longer help them in their present lives. My areas of expertise include anxiety, depression, pregnancy and postpartum, OCD, and trauma.
Seeking out therapy when feeling overwhelmed or stuck is an act of courage. As a therapist with over 10 years of experience, I am committed to providing a safe space for clients to talk through their roadblocks, life transitions, and adverse experiences. I not only trust my clients are experts of their own lives, but also give them the opportunity to challenge deeply-held beliefs that may no longer help them in their present lives. My areas of expertise include anxiety, depression, pregnancy and postpartum, OCD, and trauma.
Have you recently had an experience that turned your world upside down? You’re left feeling sad, anxious, irritable, and/or angry? Maybe your energy is low, your sleep is off, or you are consumed with memories that won’t stop re-playing in your mind? Difficult life experiences are inevitable, but you are capable of successfully navigating and overcoming them. You can learn to manage and lessen the emotional and physical responses you have to the challenges thrown your way. With support, you can learn what helps you to cope, what doesn’t, and what you need to do for yourself to move forward successfully.
Have you recently had an experience that turned your world upside down? You’re left feeling sad, anxious, irritable, and/or angry? Maybe your energy is low, your sleep is off, or you are consumed with memories that won’t stop re-playing in your mind? Difficult life experiences are inevitable, but you are capable of successfully navigating and overcoming them. You can learn to manage and lessen the emotional and physical responses you have to the challenges thrown your way. With support, you can learn what helps you to cope, what doesn’t, and what you need to do for yourself to move forward successfully.
She is also passionate about supporting teens and 20-somethings navigating stress, burnout, ADHD, life transitions, identity, anxiety, depression, and trauma.
One of Emma's greatest passions is to help teens and young adults develop confidence and a sense of direction within themselves so they can communicate and effectively establish a clear vision for who they would like to become. Whether this is helping in areas where they feel stuck, such as relationships, career, life transitions, or somewhere else, she strives to provide a safe environment for them to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others.
She is also passionate about supporting teens and 20-somethings navigating stress, burnout, ADHD, life transitions, identity, anxiety, depression, and trauma.
One of Emma's greatest passions is to help teens and young adults develop confidence and a sense of direction within themselves so they can communicate and effectively establish a clear vision for who they would like to become. Whether this is helping in areas where they feel stuck, such as relationships, career, life transitions, or somewhere else, she strives to provide a safe environment for them to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
Samantha Ruda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Palatine, IL 60074
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
See more therapy options for Deer Park
Nearby Anxiety Therapists Searches for Deer Park
- Arlington Heights
- Barrington
- Buffalo Grove
- Fox River Grove
- Hawthorn Woods
- Hoffman Estates
- Inverness
- Lake Zurich
- Long Grove
- Palatine
- Rolling Meadows
- South Barrington
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.