Attachment-based Therapists in Decatur, IL
Hello! My name is Thomas Youngberg, and I am a Licensed Clinical Social Worker. I have worked in mental health, at some capacity, for over 17 years, and have officially been state-licensed since 2016. My biggest passion is working with individuals, especially those with trauma (PTSD), so that they may return to their optimal living level of life. I strongly believe that we all inherently have the capability of change! Change is difficult, scary, and most of all, necessary to move on from whatever mental health barriers are keeping you from achieving all that you would like in life.
Hello! My name is Thomas Youngberg, and I am a Licensed Clinical Social Worker. I have worked in mental health, at some capacity, for over 17 years, and have officially been state-licensed since 2016. My biggest passion is working with individuals, especially those with trauma (PTSD), so that they may return to their optimal living level of life. I strongly believe that we all inherently have the capability of change! Change is difficult, scary, and most of all, necessary to move on from whatever mental health barriers are keeping you from achieving all that you would like in life.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Bloomington understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Bloomington understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
Kristen Jurgenson
Marriage & Family Therapist, LMFT
Verified Verified
Decatur, IL 62521 (Online Only)
Do you feel like life has gotten harder and you’re just overwhelmed by it all? Do you feel like you’re living in a different world, and it seems angrier and lacking compassion? I am here to help you navigate your feelings of being lost. I'm a trained Christian counselor, and believe spirituality and faith can help you through these challenging times. If faith is a part of your journey I can include that as part of your healing process. There's no magic button or pill that can take these stressful feelings away, but I walk alongside you every step of the way.
Do you feel like life has gotten harder and you’re just overwhelmed by it all? Do you feel like you’re living in a different world, and it seems angrier and lacking compassion? I am here to help you navigate your feelings of being lost. I'm a trained Christian counselor, and believe spirituality and faith can help you through these challenging times. If faith is a part of your journey I can include that as part of your healing process. There's no magic button or pill that can take these stressful feelings away, but I walk alongside you every step of the way.
My clients are individuals, couples, and families, of all ages and backgrounds seeking help with anxiety, depression, trauma, simple- and complex- PTSD, struggling identities, chronic stress, family wounds, and parental conflicts; I offer a safe space for members of the LGBTQIA+ community.
My clients are individuals, couples, and families, of all ages and backgrounds seeking help with anxiety, depression, trauma, simple- and complex- PTSD, struggling identities, chronic stress, family wounds, and parental conflicts; I offer a safe space for members of the LGBTQIA+ community.
Each one of us face life circumstances that can negatively impact our mental health. These circumstances might include a single event, such as a traumatic incident, or longer term, chronic issues such as relationship conflicts, grief, anxiety, depression, or addictive behaviors. If you are noticing a change in the quality of your mental health, don't hesitate to reach out for help. Many people find that counseling can restore a sense of confidence and well being.
Each one of us face life circumstances that can negatively impact our mental health. These circumstances might include a single event, such as a traumatic incident, or longer term, chronic issues such as relationship conflicts, grief, anxiety, depression, or addictive behaviors. If you are noticing a change in the quality of your mental health, don't hesitate to reach out for help. Many people find that counseling can restore a sense of confidence and well being.
More Therapists Nearby
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
Hello, my name is Carrie L. Ryberg, MA, LCPC, NCC, and I have been practicing counseling for 13 years. Typically, I work with clients that have anxiety, depression, or previous trauma. Then, I will work with using an approach that would best help you with your needs. I use Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Mindfulness Techniques, and Solution Focus. I believe that sometimes we need some support during difficult times to help us cope and find the silver lining.
Hello, my name is Carrie L. Ryberg, MA, LCPC, NCC, and I have been practicing counseling for 13 years. Typically, I work with clients that have anxiety, depression, or previous trauma. Then, I will work with using an approach that would best help you with your needs. I use Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Mindfulness Techniques, and Solution Focus. I believe that sometimes we need some support during difficult times to help us cope and find the silver lining.
Online Therapists
I practice from a trauma-informed lens, utilizing CBT, psychodynamic, attachment-based, and interpersonal modalities.
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
I practice from a trauma-informed lens, utilizing CBT, psychodynamic, attachment-based, and interpersonal modalities.
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
The common approach I use in therapy is attachment-based work, processing the client’s attachment with their past and present support people, family, and loved ones.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
The common approach I use in therapy is attachment-based work, processing the client’s attachment with their past and present support people, family, and loved ones.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
Cynthia M Jagodzinski (Harbaugh)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IL 61701
Life is a journey that requires moments of reflection on where we have been in order to make decisions about where life can lead us next. Meeting with a therapist enables individuals and families the opportunities to be curious as to why patterns exist and encourages you to ask the questions - is this working for me? Would change benefit me? I am an attachment based therapist that works from a strengths base to encourage individuals to tolerate the discomfort that comes with introspection and inspire growth.
Life is a journey that requires moments of reflection on where we have been in order to make decisions about where life can lead us next. Meeting with a therapist enables individuals and families the opportunities to be curious as to why patterns exist and encourages you to ask the questions - is this working for me? Would change benefit me? I am an attachment based therapist that works from a strengths base to encourage individuals to tolerate the discomfort that comes with introspection and inspire growth.
Jeanette Mazeikis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Heyworth, IL 61745
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Hello! I’m a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
Emily Breitweiser
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Heyworth, IL 61745
I support my clients through an integrative approach using experiential and attachment-based therapies (EFT & AEDP), neurocounseling, DBT, and ACT.
Now accepting new clients! I am passionate about walking alongside adults and couples on their healing journeys. I specialize in working with adults facing grief, anxiety, chronic stress, relationship struggles, and life transitions. As an existentially based therapist, I do not view myself as an expert on my clients (you are the expert on you!). Instead, I see myself as a fellow traveler in life, who knows that ultimately, we all need a safe space to share our thoughts, feelings, and fears. I provide this safety for my clients through my warm, compassionate, and culturally sensitive trauma-informed approach.
I support my clients through an integrative approach using experiential and attachment-based therapies (EFT & AEDP), neurocounseling, DBT, and ACT.
Now accepting new clients! I am passionate about walking alongside adults and couples on their healing journeys. I specialize in working with adults facing grief, anxiety, chronic stress, relationship struggles, and life transitions. As an existentially based therapist, I do not view myself as an expert on my clients (you are the expert on you!). Instead, I see myself as a fellow traveler in life, who knows that ultimately, we all need a safe space to share our thoughts, feelings, and fears. I provide this safety for my clients through my warm, compassionate, and culturally sensitive trauma-informed approach.
The common approach I use in therapy is attachment-based work, processing the client’s attachment with their past and present support people, family, and loved ones.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
The common approach I use in therapy is attachment-based work, processing the client’s attachment with their past and present support people, family, and loved ones.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
Those who come to me for therapy are ready to try something different, and experience an authentic relationship with a therapist who is down to earth, warm and seriously appreciates humor. Through our therapeutic relationship you can begin noticing and reducing problematic trauma responses and process past experiences and cycles that are hindering the life you want to enjoy. My clients gain skills relationally to benefit the relationships they are already in and challenge themselves to build new healthy ones.
Those who come to me for therapy are ready to try something different, and experience an authentic relationship with a therapist who is down to earth, warm and seriously appreciates humor. Through our therapeutic relationship you can begin noticing and reducing problematic trauma responses and process past experiences and cycles that are hindering the life you want to enjoy. My clients gain skills relationally to benefit the relationships they are already in and challenge themselves to build new healthy ones.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
My name is Dr. Amr Kireem, a clinical psychologist and licensed clinical professional counselor (LCPC) in the state of Illinois. I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms. Applying evidence-based approaches, changing faulty assumptions, and finding HOPE are the keys to a successful outcome, while keeping the individual's culture and ethnicity in mind.
My name is Dr. Amr Kireem, a clinical psychologist and licensed clinical professional counselor (LCPC) in the state of Illinois. I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms. Applying evidence-based approaches, changing faulty assumptions, and finding HOPE are the keys to a successful outcome, while keeping the individual's culture and ethnicity in mind.
Jenn Bovee
Clinical Social Work/Therapist, LCSW, CRADC, CCTP II, CCHt
Verified Verified
5 Endorsed
Normal, IL 61761
You feel disconnected, like you're watching life from a distance. Emotional numbness, fragmented memories, and the weight of invisible wounds leave you feeling exhausted. You've survived things no one should, but thriving still seems out of reach. Trusting your feelings or feeling present in your own body can be a daily struggle. You've tried healing, but progress feels slow, and it’s hard to find someone who truly understands your experience. You're ready for something different—something that meets you where you are and helps you reconnect with yourself.
You feel disconnected, like you're watching life from a distance. Emotional numbness, fragmented memories, and the weight of invisible wounds leave you feeling exhausted. You've survived things no one should, but thriving still seems out of reach. Trusting your feelings or feeling present in your own body can be a daily struggle. You've tried healing, but progress feels slow, and it’s hard to find someone who truly understands your experience. You're ready for something different—something that meets you where you are and helps you reconnect with yourself.
My passion lies in building meaningful connections with clients, helping them through life’s challenges with compassion and understanding. I’m here to support you through the highs and lows, whether that is addressing trauma, managing everyday stressors, or celebrating the positives. I’m particularly dedicated to creating a nurturing environment for my clients, where they can feel respected, validated, and empowered to be their authentic selves. I have experience working with a variety of ages, and I am especially passionate about working with teenagers and young adults as they navigate life transitions.
My passion lies in building meaningful connections with clients, helping them through life’s challenges with compassion and understanding. I’m here to support you through the highs and lows, whether that is addressing trauma, managing everyday stressors, or celebrating the positives. I’m particularly dedicated to creating a nurturing environment for my clients, where they can feel respected, validated, and empowered to be their authentic selves. I have experience working with a variety of ages, and I am especially passionate about working with teenagers and young adults as they navigate life transitions.
Strong Counseling Services
Counselor, MA, LCPC, EMDR, trauma, Special
Verified Verified
2 Endorsed
Bloomington, IL 61704
You appear to have all your shit together on the outside, but you are a mess on the inside. You don't tell anyone how you really feel for fear of being judged. You are exhausted wearing the mask of the perfect imposter. You ask yourself, "Why is my best never good enough?" You want to believe God has a plan for you, but you're not even sure you believe in God anymore. I assure you, it is not just you. This real-time struggle is real. I know personally, there is hope. We all need the love of community to that hope. I look forward to hearing from you about ways I can help.
You appear to have all your shit together on the outside, but you are a mess on the inside. You don't tell anyone how you really feel for fear of being judged. You are exhausted wearing the mask of the perfect imposter. You ask yourself, "Why is my best never good enough?" You want to believe God has a plan for you, but you're not even sure you believe in God anymore. I assure you, it is not just you. This real-time struggle is real. I know personally, there is hope. We all need the love of community to that hope. I look forward to hearing from you about ways I can help.
See more therapy options for Decatur
Nearby Attachment-based Therapists Searches for Decatur
See More Attachment-based TherapistsNearby Searches for Decatur
See More TherapistsAttachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.