Integrative Therapists in Darien, IL
You've realized something isn't right in your life, but aren't sure what to do about it. You try to keep it together and just deal with it, but that's not working so well anymore. Whether it is an issue in your relationships, your job, or school, you find yourself looking for ways to cope that aren't really helping. Maybe you struggle with taking care of yourself and are overwhelmed or exhausted at the end of every day. After trying to be everything to everyone and get it all done, you still feel as if you're failing somehow. We can change what's happening and help get you back on track.
You've realized something isn't right in your life, but aren't sure what to do about it. You try to keep it together and just deal with it, but that's not working so well anymore. Whether it is an issue in your relationships, your job, or school, you find yourself looking for ways to cope that aren't really helping. Maybe you struggle with taking care of yourself and are overwhelmed or exhausted at the end of every day. After trying to be everything to everyone and get it all done, you still feel as if you're failing somehow. We can change what's happening and help get you back on track.
You are worthy of the best life has to offer. It can be challenging to navigate barriers to change alone. Whether you are dealing with anxiety, depression or relationship struggles let’s tackle those hurdles together to work towards what you want out of life. I strive to create a space that feels warm, empathetic and safe to explore the reasons for which you seek therapy.
You are worthy of the best life has to offer. It can be challenging to navigate barriers to change alone. Whether you are dealing with anxiety, depression or relationship struggles let’s tackle those hurdles together to work towards what you want out of life. I strive to create a space that feels warm, empathetic and safe to explore the reasons for which you seek therapy.
We are a unique and highly trained group of therapists who bring a large range of skills and areas of expertise together to assist you in your individual and relationship challenges and growth. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. Please take a look at our website to see the wide range of areas we provide guidance and support for. We will support and guide you on your path to a happier tomorrow.
We are a unique and highly trained group of therapists who bring a large range of skills and areas of expertise together to assist you in your individual and relationship challenges and growth. RelationshipStore provides compassionate, result-oriented guidance to create positive life change, heal trauma, depression & anxiety. Please take a look at our website to see the wide range of areas we provide guidance and support for. We will support and guide you on your path to a happier tomorrow.
More Therapists Nearby
I have received specialized training in Marriage and Family Therapy and Integrative Health Coaching.
I approach the therapy relationship from an open and collaborative perspective. I predominantly use interpersonal, mindfulness, and family systems theories in my clinical work. My commitment is to actively listen with compassion; to witness your growth; to learn about your worldview and experiences; and to provide support as we work towards your goals. I want my patients to feel immediate relief with self care, education, and some skill building. Long term maintenance of growth tends to include deeper self reflection, exploring coping and relationship patterns, and emotional awareness.
I have received specialized training in Marriage and Family Therapy and Integrative Health Coaching.
I approach the therapy relationship from an open and collaborative perspective. I predominantly use interpersonal, mindfulness, and family systems theories in my clinical work. My commitment is to actively listen with compassion; to witness your growth; to learn about your worldview and experiences; and to provide support as we work towards your goals. I want my patients to feel immediate relief with self care, education, and some skill building. Long term maintenance of growth tends to include deeper self reflection, exploring coping and relationship patterns, and emotional awareness.
My approach to counseling is integrative, recognizing the unique needs and strengths of each individual.
Healing begins when we rediscover balance between mind, body and spirit. I am a clinical mental health counselor and certified Pilates instructor. I am passionate about supporting individuals on their journey towards holistic well-being and personal growth. I provide compassionate and evidence-based therapy to help clients navigate through life's challenges. The experience I have developed since my time working with clients has been depression, anxiety, OCD, trauma, post-traumatic stress disorder, personality disorders, neurodivergence, play therapy, career, couples counseling, family issues, men's issues, self-esteem, and abuse.
My approach to counseling is integrative, recognizing the unique needs and strengths of each individual.
Healing begins when we rediscover balance between mind, body and spirit. I am a clinical mental health counselor and certified Pilates instructor. I am passionate about supporting individuals on their journey towards holistic well-being and personal growth. I provide compassionate and evidence-based therapy to help clients navigate through life's challenges. The experience I have developed since my time working with clients has been depression, anxiety, OCD, trauma, post-traumatic stress disorder, personality disorders, neurodivergence, play therapy, career, couples counseling, family issues, men's issues, self-esteem, and abuse.
Dr. Andrea Michelle Graves
Psychologist, PsyD
Verified Verified
4 Endorsed
Clarendon Hills, IL 60514
I utilize tailored therapy approaches, practical interventions and guidance, and nutritional- integrative methods to improve overall health and wellness.
If you are feeling stuck in life and overwhelmed by life's daily stressors, we can work together to restore greater balance, purpose, hope and a pathway forward. Change can be difficult, but I will strive to help you overcome obstacles such as anxiety, depression, grief, trauma, chronic illness, and women's health issues. I enjoy treating work and school stress, parenting/family concerns, and relationship issues. I also conduct a wide variety of neuropsychological evaluations through the lifespan, including Autism Spectrum Disorder, AD/HD, sensory processing, learning disabilities, mood disorders, disability, and memory concerns.
I utilize tailored therapy approaches, practical interventions and guidance, and nutritional- integrative methods to improve overall health and wellness.
If you are feeling stuck in life and overwhelmed by life's daily stressors, we can work together to restore greater balance, purpose, hope and a pathway forward. Change can be difficult, but I will strive to help you overcome obstacles such as anxiety, depression, grief, trauma, chronic illness, and women's health issues. I enjoy treating work and school stress, parenting/family concerns, and relationship issues. I also conduct a wide variety of neuropsychological evaluations through the lifespan, including Autism Spectrum Disorder, AD/HD, sensory processing, learning disabilities, mood disorders, disability, and memory concerns.
I offer a strengths-based, integrative approach, which also includes expressive arts therapy and the Gottman method for couples, where appropriate.
An Invitation to come as you are...Sometimes it's easy to forget or move away from who you are and your story. There are many life circumstances that may impact and influence how you feel about and perceive yourself as well as others. Shame, guilt, fear, anxiety, anger, disappointment, sadness, illness, grief, loss and broken relationships are a part of many peoples' life stories yet sometimes it can be difficult to accept those parts of one's journey. I invite you to come with all the pieces of who you are and share your story.
I offer a strengths-based, integrative approach, which also includes expressive arts therapy and the Gottman method for couples, where appropriate.
An Invitation to come as you are...Sometimes it's easy to forget or move away from who you are and your story. There are many life circumstances that may impact and influence how you feel about and perceive yourself as well as others. Shame, guilt, fear, anxiety, anger, disappointment, sadness, illness, grief, loss and broken relationships are a part of many peoples' life stories yet sometimes it can be difficult to accept those parts of one's journey. I invite you to come with all the pieces of who you are and share your story.
I take an integrative and depth-oriented approach, combining insight driven processes with skill based and practical approaches.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
I take an integrative and depth-oriented approach, combining insight driven processes with skill based and practical approaches.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
Deborah Knight
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Downers Grove, IL 60516
I practice from an integrative approach focusing on the goals of the individual and in the past have utilized CBT, Motivational Interviewing, ACT, Mindfulness, and am trained in C-DBT and EMDR.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
I practice from an integrative approach focusing on the goals of the individual and in the past have utilized CBT, Motivational Interviewing, ACT, Mindfulness, and am trained in C-DBT and EMDR.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
Stacey A Sanicki
Licensed Clinical Professional Counselor, MS, LCPC, E-RYT, NBCC
Verified Verified
Downers Grove, IL 60516
Quiet mind open heart, somewhere deep within you, you know you must reconnect with yourself.Integral therapy is a blend of psychotherapy and yoga therapy. Together this combination of therapies refines the mind, clears negative emotions and thoughts, and create a better relationships.Stacey will support the process of therapy through talk, breathing techniques, simple movements and meditation. In this process you can find your center again, and most of all show up as your true self.
Quiet mind open heart, somewhere deep within you, you know you must reconnect with yourself.Integral therapy is a blend of psychotherapy and yoga therapy. Together this combination of therapies refines the mind, clears negative emotions and thoughts, and create a better relationships.Stacey will support the process of therapy through talk, breathing techniques, simple movements and meditation. In this process you can find your center again, and most of all show up as your true self.
Selah Professional Counselors, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodridge, IL 60517
We are a faith-based (Catholic) therapy practice, and our passion is to help you heal in order to fully live the life God created you for. Life can be difficult and there are many things that happen. Sometimes it is a diagnosis like anxiety, ADHD, or depression but other times it is too much stress, a life transition, or difficult relationships that causes hardship or pain. Maybe you do not even know what exactly the problem is. We will build awareness, learn and use various tools and strategies to cope, and build the support you need to maintain the positive change.
We are a faith-based (Catholic) therapy practice, and our passion is to help you heal in order to fully live the life God created you for. Life can be difficult and there are many things that happen. Sometimes it is a diagnosis like anxiety, ADHD, or depression but other times it is too much stress, a life transition, or difficult relationships that causes hardship or pain. Maybe you do not even know what exactly the problem is. We will build awareness, learn and use various tools and strategies to cope, and build the support you need to maintain the positive change.
Olive and Sage Wellness
Licensed Professional Counselor, MA, LCPC, PMH-C
Verified Verified
2 Endorsed
Clarendon Hills, IL 60514
Are you a woman that is feeling frustrated that penetrative sex feels painful and less enjoyable than you thought it would be? Perhaps you are feeling frustrated by the consistent pattern of unfulfilling and frustrating relationship issues in your life and have wondered to yourself, ‘maybe I need to work on me’? Or maybe you are struggling to manage overwhelming feelings with pregnancy or navigating the minefields of pregnancy, prenatal, or postpartum? Either way, you're feeling disheartened that your life does not look like you imagined it would and you're looking for a change.
Are you a woman that is feeling frustrated that penetrative sex feels painful and less enjoyable than you thought it would be? Perhaps you are feeling frustrated by the consistent pattern of unfulfilling and frustrating relationship issues in your life and have wondered to yourself, ‘maybe I need to work on me’? Or maybe you are struggling to manage overwhelming feelings with pregnancy or navigating the minefields of pregnancy, prenatal, or postpartum? Either way, you're feeling disheartened that your life does not look like you imagined it would and you're looking for a change.
Derek Hinderliter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Burr Ridge, IL 60527
Finding meaning and purpose is the foundation of my therapeutic approach, and I integrate talk therapy with body awareness and mindfulness to aid clients in achieving their goals. A key factor in determining overall health is resiliency, and we will work to meet their mental, physical, social, and spiritual needs. By discovering who they want to be in the future we develop a roadmap to get them there. Staying present and using those goals as a guide we focus on practical tools to enable change. Using trauma-informed techniques and protocols, clients will explore their history while moving toward a whole-person model of wellness.
Finding meaning and purpose is the foundation of my therapeutic approach, and I integrate talk therapy with body awareness and mindfulness to aid clients in achieving their goals. A key factor in determining overall health is resiliency, and we will work to meet their mental, physical, social, and spiritual needs. By discovering who they want to be in the future we develop a roadmap to get them there. Staying present and using those goals as a guide we focus on practical tools to enable change. Using trauma-informed techniques and protocols, clients will explore their history while moving toward a whole-person model of wellness.
Irene Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downers Grove, IL 60516
I have extensive experience and expertise in understanding the intricacies of trauma and its impact on mental and physical well-being. My approach integrates trauma-focused, mindfulness, attachment-based, holistic, energy, and somatic modalities. I am direct in my approach and work best with individuals who are ready for change. My specialties include: Post-Traumatic Stress Disorder, Complex-PTSD, LGBTQ+ related Traumas and Challenges, Anxiety, Depression, Navigating Toxic Relationships and Healing from Abusive Relationships
I have extensive experience and expertise in understanding the intricacies of trauma and its impact on mental and physical well-being. My approach integrates trauma-focused, mindfulness, attachment-based, holistic, energy, and somatic modalities. I am direct in my approach and work best with individuals who are ready for change. My specialties include: Post-Traumatic Stress Disorder, Complex-PTSD, LGBTQ+ related Traumas and Challenges, Anxiety, Depression, Navigating Toxic Relationships and Healing from Abusive Relationships
Kyle J. Jankowski
Clinical Social Work/Therapist, LCSW, MSW, MADP, BSW
Verified Verified
2 Endorsed
Burr Ridge, IL 60527
I work to help people make lasting revisions to their lives through practical change-oriented work. This vocationally focused approach instructs and helps people to recognize, structure, and integrate their creative gifts and traditional intelligence into practical and meaningful career paths. Vocational and creative consultation are useful for midlife/quarter-life crises, college drop-outs, veterans, non-traditional students and entrepreneurs. My practice is enhanced by utilizing music, poetry, bibliotherapy, film, art, travel, dreamwork, mythology, traditional storytelling, and building a strong therapeutic relationship.
I work to help people make lasting revisions to their lives through practical change-oriented work. This vocationally focused approach instructs and helps people to recognize, structure, and integrate their creative gifts and traditional intelligence into practical and meaningful career paths. Vocational and creative consultation are useful for midlife/quarter-life crises, college drop-outs, veterans, non-traditional students and entrepreneurs. My practice is enhanced by utilizing music, poetry, bibliotherapy, film, art, travel, dreamwork, mythology, traditional storytelling, and building a strong therapeutic relationship.
Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping find solutions to reduce anxiety and sadness, build confidence, create healthier boundaries and enhance personal and professional relationships. I listen respectfully with warmth and positivity as concerns are heard, more effective communication strategies explored and clearer ways forward created.
Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping find solutions to reduce anxiety and sadness, build confidence, create healthier boundaries and enhance personal and professional relationships. I listen respectfully with warmth and positivity as concerns are heard, more effective communication strategies explored and clearer ways forward created.
We all deserve to be heard and understood while facing life's challenges. My priority is always going to be exploring what you need the most, while providing practical and supportive feedback to get you the mental clarity you are worthy of. I specialize in working with Children, Teens, Families and Adults.
We all deserve to be heard and understood while facing life's challenges. My priority is always going to be exploring what you need the most, while providing practical and supportive feedback to get you the mental clarity you are worthy of. I specialize in working with Children, Teens, Families and Adults.
Holly A. Harris
Clinical Social Work/Therapist, MA, LCSW, ACCHT
Verified Verified
4 Endorsed
Woodridge, IL 60517
I offer solution focused, supportive psychotherapy to target and relieve unwanted symptoms and behaviors. I combine conventional treatment such as cognitive behavioral therapy with a variety of mind-body treatment methods such as hypnosis, EMDR and psychodrama. This comprehensive approach works rapidly to decrease symptoms and leads to longer lasting change and well being. My ideal client is motivated to grow and make positive changes. They are looking for a therapist to partner with them in a nurturing and supportive environment.
I offer solution focused, supportive psychotherapy to target and relieve unwanted symptoms and behaviors. I combine conventional treatment such as cognitive behavioral therapy with a variety of mind-body treatment methods such as hypnosis, EMDR and psychodrama. This comprehensive approach works rapidly to decrease symptoms and leads to longer lasting change and well being. My ideal client is motivated to grow and make positive changes. They are looking for a therapist to partner with them in a nurturing and supportive environment.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
I provide a process for people to meaningfully heal, change and grow. Whether struggling through a life transition, grief, or seeking to empty destructive patterns and behaviors, my unique approach offers a path towards symptom relief and greater personal peace. People that have been labeled "resistant" or "too difficult to treat" by previous therapists have often found success working with me. Through traditional therapy models and innovative interventions, I guide clients to lasting, life-long change.
I provide a process for people to meaningfully heal, change and grow. Whether struggling through a life transition, grief, or seeking to empty destructive patterns and behaviors, my unique approach offers a path towards symptom relief and greater personal peace. People that have been labeled "resistant" or "too difficult to treat" by previous therapists have often found success working with me. Through traditional therapy models and innovative interventions, I guide clients to lasting, life-long change.
See more therapy options for Darien
Nearby Integrative Therapists Searches for Darien
- Burr Ridge
- Clarendon Hills
- Downers Grove
- Hinsdale
- La Grange
- Lemont
- Oak Brook
- Western Springs
- Westmont
- Willow Springs
- Willowbrook
- Woodridge
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.