Therapists in Crystal Lake, IL
![Photo of Jenn Balleto, LCPC](https://photos.psychologytoday.com/4e7e6e18-a26f-466a-baf2-97e4534d878b/1/320x400.jpeg)
Jenn Balleto
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Crystal Lake, IL 60014
I am a Licensed Clinical Professional Counselor and a certified Clinical Anxiety Treatment Professional. Over the last 10 years, I have had the opportunity to provide compassionate service to individuals, groups, and families who are experiencing challenges related to, depression, anxiety/panic, mood disorders, mental health crisis, substance use, psychosis, life transitions, and additional life stressors; with an expertise in the areas of grief/loss, trauma, and traumatic loss.
I am a Licensed Clinical Professional Counselor and a certified Clinical Anxiety Treatment Professional. Over the last 10 years, I have had the opportunity to provide compassionate service to individuals, groups, and families who are experiencing challenges related to, depression, anxiety/panic, mood disorders, mental health crisis, substance use, psychosis, life transitions, and additional life stressors; with an expertise in the areas of grief/loss, trauma, and traumatic loss.
![Photo of Stephanie Swank, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90681391-6c4d-4017-a164-1349a4decec9/2/320x400.jpeg)
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or chronic issues - we can work together to make things easier. I have experience working with individuals with a variety of concerns & mental/physical health issues. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).
Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or chronic issues - we can work together to make things easier. I have experience working with individuals with a variety of concerns & mental/physical health issues. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).
![Photo of Tracy Soos, LCPC, CADC, ERYT, Counselor](https://photos.psychologytoday.com/55c6d944-25a4-4ee2-acf7-e0d4b10eeeed/2/320x400.jpeg)
I am also committed to helping individuals diagnosed with Borderline Personality Disorder, trauma & acute stress disorders and have specific training working with individuals diagnosed with severe health conditions including heart disease, obesity, stroke, perinatal bereavement, compulsive over-eating and pre/post-op weight loss surgery patients.
I have been helping clients for the past 24 years working through their mental health and substance use challenges. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of counseling & stress management techniques. I can help you increase your self-esteem, self worth and work through any body image and acceptance issues that may be challenging your patience. I truly understand anxiety disorders, codependency, health issues, relationship issues, women specific issues, depression and post-partum depressive disorders. I would love to help you make lasting lifestyle changes.
I am also committed to helping individuals diagnosed with Borderline Personality Disorder, trauma & acute stress disorders and have specific training working with individuals diagnosed with severe health conditions including heart disease, obesity, stroke, perinatal bereavement, compulsive over-eating and pre/post-op weight loss surgery patients.
I have been helping clients for the past 24 years working through their mental health and substance use challenges. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of counseling & stress management techniques. I can help you increase your self-esteem, self worth and work through any body image and acceptance issues that may be challenging your patience. I truly understand anxiety disorders, codependency, health issues, relationship issues, women specific issues, depression and post-partum depressive disorders. I would love to help you make lasting lifestyle changes.
![Photo of Kristina Pomagier, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d44ba6db-286b-43e1-86bd-4dc18fb20989/2/320x400.jpeg)
Kristina Pomagier
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Crystal Lake, IL 60014
Greetings, My name is Kristina Pomagier. My ideal clients are children, adolescents, and adults who have experienced a variety of mental health issues including trauma, attachment disruptions, grief and loss, depression, and/or anxiety. Severe mental health issues, psychosis (hallucinations and delusional thinking), and personality disorders. Suicidal ideation and/or self-injurious thoughts or behaviors. Children, adolescents, and adults experiencing mood instability, emotional disturbance, or anger management. Specialized training in substance abuse across the lifespan. Sports performance. I look forward to helping you!
Greetings, My name is Kristina Pomagier. My ideal clients are children, adolescents, and adults who have experienced a variety of mental health issues including trauma, attachment disruptions, grief and loss, depression, and/or anxiety. Severe mental health issues, psychosis (hallucinations and delusional thinking), and personality disorders. Suicidal ideation and/or self-injurious thoughts or behaviors. Children, adolescents, and adults experiencing mood instability, emotional disturbance, or anger management. Specialized training in substance abuse across the lifespan. Sports performance. I look forward to helping you!
![Photo of Kim Wilson, AMFT, CPT](https://photos.psychologytoday.com/1a05c65f-88cd-4d32-9379-d14a138097a3/1/320x400.jpeg)
As a Marrriage and Famiy Therapist, Committed to assisting each individual as they build on their existing strengths to live their best life possible. The approach is to meet the clients where they are and help create a safe, nonjudgmental space where they can process and heal. Working with each client(s) to determine the best therapeutic approach. Experienced working with play therapy, anxiety, depression, ADHD, LGBTQ+ Community Members, abuse, trauma, grief, life transitions, family relational problems, BPD, and other life experiences and diagnosis. -we do not accept Medicaid or Medicare at this time-
As a Marrriage and Famiy Therapist, Committed to assisting each individual as they build on their existing strengths to live their best life possible. The approach is to meet the clients where they are and help create a safe, nonjudgmental space where they can process and heal. Working with each client(s) to determine the best therapeutic approach. Experienced working with play therapy, anxiety, depression, ADHD, LGBTQ+ Community Members, abuse, trauma, grief, life transitions, family relational problems, BPD, and other life experiences and diagnosis. -we do not accept Medicaid or Medicare at this time-
![Photo of Sara Lemke - Revival Therapy, MA, LCPC, CADC, Counselor](https://photos.psychologytoday.com/4bfd0a47-b9a4-4dc1-b765-9e715932a981/2/320x400.jpeg)
Our areas of expertise are: depression, anxiety, bipolar disorder, disordered eating, substance use disorders, personality disorders, grief, divorce, PTSD/trauma, co-dependency, narcissistic abuse, chronic illness, and life adjustments/transitions.
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
Our areas of expertise are: depression, anxiety, bipolar disorder, disordered eating, substance use disorders, personality disorders, grief, divorce, PTSD/trauma, co-dependency, narcissistic abuse, chronic illness, and life adjustments/transitions.
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
![Photo of Jim Grimm, MA, LCPC, Counselor](https://photos.psychologytoday.com/3c4aebc6-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I have expertise dealing with anxiety issues, addiction and recovery, depression, complicated grief and loss with adults and children, behavioral and relationship issues, parenting, family and relationship issues and sports counseling that includes motivation, performance and code of conduct issues.
My broad base of experience recognizes the whole person in a solution-focused approach that is realistic and achievable. I utilize insight oriented, cognitive-behavioral and family oriented approaches in my counseling milieu. I am devoted to helping adults, children and adolescents (6-18 years), couples and families.
I have expertise dealing with anxiety issues, addiction and recovery, depression, complicated grief and loss with adults and children, behavioral and relationship issues, parenting, family and relationship issues and sports counseling that includes motivation, performance and code of conduct issues.
My broad base of experience recognizes the whole person in a solution-focused approach that is realistic and achievable. I utilize insight oriented, cognitive-behavioral and family oriented approaches in my counseling milieu. I am devoted to helping adults, children and adolescents (6-18 years), couples and families.
![Photo of Julianna Evischi, MSW, LSW](https://photos.psychologytoday.com/bb12d0ec-a73b-4523-81aa-729f53cf67d4/1/320x400.jpeg)
Julianna Evischi
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
In addition, I treat anxiety, depression, BiPolar Disorder, disordered eating, PTSD/trauma, substance use disorders, co-dependency, life adjustments/life transitions, chronic stress related issues and grief.
Hi, I'm Julianna, and I work with both teens and adults! I believe that everyone has a unique story and I acknowledge that beginning therapy can feel intimidating and even scary. I approach therapy with a collaborative mindset, free of judgement, and built on mutual respect and trust. I value a therapeutic environment where one is free to be their authentic self. I value a focus on solutions, offering guidance and unconditional support, while simultaneously acknowledging that you are the expert of your own life.
In addition, I treat anxiety, depression, BiPolar Disorder, disordered eating, PTSD/trauma, substance use disorders, co-dependency, life adjustments/life transitions, chronic stress related issues and grief.
Hi, I'm Julianna, and I work with both teens and adults! I believe that everyone has a unique story and I acknowledge that beginning therapy can feel intimidating and even scary. I approach therapy with a collaborative mindset, free of judgement, and built on mutual respect and trust. I value a therapeutic environment where one is free to be their authentic self. I value a focus on solutions, offering guidance and unconditional support, while simultaneously acknowledging that you are the expert of your own life.
![Photo of Adam Rietveld, MA, LCPC, Counselor](https://photos.psychologytoday.com/4d92d395-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Adam Rietveld
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Crystal Lake, IL 60014
Waitlist for new clients
I have over 15 years of experience in the behavioral health field working with a variety of presenting problems and concerns, including but not limited to depression, anxiety, grief, substance use and abuse as well as other behavior changes. I have an eclectic style of counseling, drawing upon Motivational Interviewing, Solution Focused therapy, Person-Centered, and Cognitive Behavioral therapy in order to see how thoughts, feelings, and actions are connected and affect our daily lives.
I have over 15 years of experience in the behavioral health field working with a variety of presenting problems and concerns, including but not limited to depression, anxiety, grief, substance use and abuse as well as other behavior changes. I have an eclectic style of counseling, drawing upon Motivational Interviewing, Solution Focused therapy, Person-Centered, and Cognitive Behavioral therapy in order to see how thoughts, feelings, and actions are connected and affect our daily lives.
![Photo of Briana Kuhl, LSW](https://photos.psychologytoday.com/08c49e91-74a6-4258-8c1b-f6a3aed6f7aa/1/320x400.jpeg)
I work with individuals who have experienced trauma, depression, anxiety, addiction, ADHD, grief, interpersonal distress, religious trauma, and work issues.
Everyone deserves to have a person in their life who meets you with empathy, fierce compassion, and consistent support. I would be honored to be that person for you. We will partner together on your unique path toward building a fulfilling life focused on self-compassion, freedom, and hope. I will support you in going at your own pace, never pushing you further than you want to go, while also encouraging you to continue pursuing your goals. I specialize in working with adolescents and adults, with an emphasis on trauma processing, emerging adulthood, identity-based oppression, and self exploration through a trauma-informed approach.
I work with individuals who have experienced trauma, depression, anxiety, addiction, ADHD, grief, interpersonal distress, religious trauma, and work issues.
Everyone deserves to have a person in their life who meets you with empathy, fierce compassion, and consistent support. I would be honored to be that person for you. We will partner together on your unique path toward building a fulfilling life focused on self-compassion, freedom, and hope. I will support you in going at your own pace, never pushing you further than you want to go, while also encouraging you to continue pursuing your goals. I specialize in working with adolescents and adults, with an emphasis on trauma processing, emerging adulthood, identity-based oppression, and self exploration through a trauma-informed approach.
![Photo of Dan Blair - Blair Counseling and Mediation, LMFT, LCPC, NCPC](https://photos.psychologytoday.com/3cef6143-bc9f-4bbb-b20a-64b6f96ad2c1/2/320x400.jpeg)
Our clients enjoy humor, are honest, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. Services are also available in Spanish. Christian counseling can be requested. Prefer Communication Coaching to Therapy? Find our app (MinuteMood.com) on Google Play and Apple Play stores.
Our clients enjoy humor, are honest, and are wanting to try new things if it makes sense to them. Some want relief from depression, or various forms of anxiety including trauma and grief. Others struggle with addictions and addictive behavior and are looking for ways to feel more in control. Or, they have concerns about their kids, ADHD, autism, or other behavior, and would like someone to come along side them to help support them or their child. Services are also available in Spanish. Christian counseling can be requested. Prefer Communication Coaching to Therapy? Find our app (MinuteMood.com) on Google Play and Apple Play stores.
15 Second Videos
Blair Counseling and Mediation
Adam Marchiorello
BZA Behavioral Health-LITH Office
![Photo of Sara A Forster, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b4b63a4-a3fa-4e22-8d30-8be09375b49c/1/320x400.jpeg)
Sara A Forster
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Crystal Lake, IL 60014
I have experience and knowledge working with individuals who live with; depression, anxiety, bi-polar, personality disorders, schizophrenia, PTSD, substance abuse disorder, suicide and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to: cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, harm-reduction, and SMART recovery. Newly (2024) added to my services, is animal assisted therapy. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.
I have experience and knowledge working with individuals who live with; depression, anxiety, bi-polar, personality disorders, schizophrenia, PTSD, substance abuse disorder, suicide and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to: cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, harm-reduction, and SMART recovery. Newly (2024) added to my services, is animal assisted therapy. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.
![Photo of Judy A Carlson, LCSW, CRADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45b51ada-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 30 years of experience working with adolescents, adults, couples, families and groups addressing the following: anxiety, depression, addiction and recovery, substance use disorders, co-dependency, adolescent issues, relationship/family issues, grief and loss, adjustment issues, stress management and mood disorders.
I believe in working collaboratively with a client to help them work through problems and barriers so that they can reach their unique potential. I believe in a positive, solution focused approach, which encourages hope and gratitude related to all of life's lessons.
I have over 30 years of experience working with adolescents, adults, couples, families and groups addressing the following: anxiety, depression, addiction and recovery, substance use disorders, co-dependency, adolescent issues, relationship/family issues, grief and loss, adjustment issues, stress management and mood disorders.
I believe in working collaboratively with a client to help them work through problems and barriers so that they can reach their unique potential. I believe in a positive, solution focused approach, which encourages hope and gratitude related to all of life's lessons.
![Photo of Amanda Martinez, LSW, CRMT, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a863c585-d5a1-4ddf-9e33-2a010e9cfe6a/1/320x400.jpeg)
Amanda Martinez
Clinical Social Work/Therapist, LSW, CRMT, MSW
Verified Verified
Crystal Lake, IL 60014
I help adults and children struggling with anxiety, depression, and insecurity - transition to feeling safe and secure, while moving forward in life with confidence and trust in themselves. I have worked with children and adults who have experienced sexual assault, domestic violence, anxiety, depression, complex trauma, dysfunctional relationships, prenatal/postpartum depression/anxiety, grief, self-worth challenges, addictions to food/drugs/alcohol, and perfectionism.I also have experience working with children and their families with a variety of youth challenges. I will work with you and your child to help negotiate big emotions,
I help adults and children struggling with anxiety, depression, and insecurity - transition to feeling safe and secure, while moving forward in life with confidence and trust in themselves. I have worked with children and adults who have experienced sexual assault, domestic violence, anxiety, depression, complex trauma, dysfunctional relationships, prenatal/postpartum depression/anxiety, grief, self-worth challenges, addictions to food/drugs/alcohol, and perfectionism.I also have experience working with children and their families with a variety of youth challenges. I will work with you and your child to help negotiate big emotions,
![Photo of Jan Vogeler - Mindful Changes Counseling Services, PLLC, LCPC, CADC, MACC, Counselor](https://photos.psychologytoday.com/42bb8a37-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mindful Changes Counseling Services, PLLC
Counselor, LCPC, CADC, MACC
Verified Verified
Crystal Lake, IL 60014
My experience has been in working with individuals of all ages, helping them to work thru addiction/substance abuse, anxiety/depression, women's health, grief/loss, anger management, special needs, life transitions, and trauma.
Currently Accepting New Clients! Seeking emotional help can be a confusing and intimidating process for anyone, not to mention adding managing a pandemic. It is my mission to help you feel comfortable with the therapist-client relationship, focus on your needs, assist you in discovering your personal strengths, and helping to overcome/heal from what you struggle with. I will meet you where you are at, and work with you to accomplish your goals and achieve success!
My experience has been in working with individuals of all ages, helping them to work thru addiction/substance abuse, anxiety/depression, women's health, grief/loss, anger management, special needs, life transitions, and trauma.
Currently Accepting New Clients! Seeking emotional help can be a confusing and intimidating process for anyone, not to mention adding managing a pandemic. It is my mission to help you feel comfortable with the therapist-client relationship, focus on your needs, assist you in discovering your personal strengths, and helping to overcome/heal from what you struggle with. I will meet you where you are at, and work with you to accomplish your goals and achieve success!
![Photo of James McTague - Behavioral Health Providers, P.C, PsyD, HSPP, Psychologist](https://photos.psychologytoday.com/bcf0f148-9277-47d4-a158-5f1863e4ee34/3/320x400.jpeg)
We can address issues of anxiety, grief and depression.
Anxiety, depression, and relational conflicts are what I and my associates' work with Most. Life is a journey with many transitions. Each one of the transition means going from something we know to something we don't. We are excited or apprehensive about what our future holds for us. And, we can be relieved or sad about what or who we are leaving. These life transitions can be challenging or enriching. Whatever they are they can be stressful. Behavioral health providers focus on being a guide to help you on your journey to understand and choose the right path for you while supporting you in your process of change.
We can address issues of anxiety, grief and depression.
Anxiety, depression, and relational conflicts are what I and my associates' work with Most. Life is a journey with many transitions. Each one of the transition means going from something we know to something we don't. We are excited or apprehensive about what our future holds for us. And, we can be relieved or sad about what or who we are leaving. These life transitions can be challenging or enriching. Whatever they are they can be stressful. Behavioral health providers focus on being a guide to help you on your journey to understand and choose the right path for you while supporting you in your process of change.
![Photo of Dee Lewke, CADCII, SAP, CCTP, MATC, CRPS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/54897b31-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dee Lewke
Drug & Alcohol Counselor, CADCII, SAP, CCTP, MATC, CRPS
Verified Verified
Crystal Lake, IL 60014
I am aware the path to healing can be a bumpy and uncomfortable one. I provide a compassionate and empathetic approach to this healing process. My approach looks at our internal wounds that left untreated, continue to cause pain. I like to ask, in the words of Dr. Gabor Mate’, ‘why the pain, not why the addiction?' We know using a substance or behavior is how we cope with the pain that feels unmanageable. Our pain, ‘dis-ease’, and dis-comfort often stems from unresolved grief & loss and are the result of 'what happened to us'. Let's look at what happened to us instead of what is wrong with us. I believe this approach decreases shame
I am aware the path to healing can be a bumpy and uncomfortable one. I provide a compassionate and empathetic approach to this healing process. My approach looks at our internal wounds that left untreated, continue to cause pain. I like to ask, in the words of Dr. Gabor Mate’, ‘why the pain, not why the addiction?' We know using a substance or behavior is how we cope with the pain that feels unmanageable. Our pain, ‘dis-ease’, and dis-comfort often stems from unresolved grief & loss and are the result of 'what happened to us'. Let's look at what happened to us instead of what is wrong with us. I believe this approach decreases shame
![Photo of Alana Bak, LCPC, LSOTP](https://photos.psychologytoday.com/990fa2f5-e2b0-457c-8354-5d94c311e401/1/320x400.jpeg)
Alana Bak
Licensed Clinical Professional Counselor, LCPC, LSOTP
Verified Verified
Crystal Lake, IL 60014 (Online Only)
I enjoy helping my clients turn their struggles into strengths, whether that be life stress, anxiety/depression, relationship problems, grief, trauma, etc.
If your search for peace has brought you this far, give yourself kudos for taking the first and most important step in your healing journey. My name is Alana and I have been a licensed counselor for 13 years. I have experience working with all ages, types of problems and diagnoses, both in individual and group settings. Whether you're struggling with life stress, relationship problems, work-life balance, or past trauma, I am here to walk alongside you on your path to healing. I go at my client's pace and pull from a variety of practices and interventions to help you start to feel back to your old self, or a brand new version!
I enjoy helping my clients turn their struggles into strengths, whether that be life stress, anxiety/depression, relationship problems, grief, trauma, etc.
If your search for peace has brought you this far, give yourself kudos for taking the first and most important step in your healing journey. My name is Alana and I have been a licensed counselor for 13 years. I have experience working with all ages, types of problems and diagnoses, both in individual and group settings. Whether you're struggling with life stress, relationship problems, work-life balance, or past trauma, I am here to walk alongside you on your path to healing. I go at my client's pace and pull from a variety of practices and interventions to help you start to feel back to your old self, or a brand new version!
![Photo of Jessica Lupont, MSW, LCSW, QMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbe8c5de-6c92-4469-ab62-61e5f9422356/2/320x400.jpeg)
Jessica Lupont
Clinical Social Work/Therapist, MSW, LCSW, QMHP
Verified Verified
Crystal Lake, IL 60014
Some of the therapeutic approaches you can expect to experience in my office include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Attachment Theory, Art Therapy and Grief Therapy.
I believe that building a trusting, therapeutic relationship with my clients is extremely important. I value meeting my clients where they are in their journey of life. By processing past experiences, we can work together to change negative patterns and build upon positive patterns.
Some of the therapeutic approaches you can expect to experience in my office include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Attachment Theory, Art Therapy and Grief Therapy.
I believe that building a trusting, therapeutic relationship with my clients is extremely important. I value meeting my clients where they are in their journey of life. By processing past experiences, we can work together to change negative patterns and build upon positive patterns.
![Photo of Kelly Canavan, MSEd, LCPC, NBCC](https://photos.psychologytoday.com/f611cfce-1e6d-4ad5-8f39-678d9943db29/3/320x400.jpeg)
Kelly Canavan
Licensed Clinical Professional Counselor, MSEd, LCPC, NBCC
Verified Verified
Crystal Lake, IL 60014
Hello and Welcome - My journey into counseling began with a passion for helping others navigate life's challenges and find fulfillment. I opened my practice in 2014 after meeting and working with Brene Brown’s team in San Antonio, Texas. If her work resonates with you our office is named after the “Man in the Arena Quote” - Arena Counseling LLC. With close to 20 years of experience. I've had the privilege of working with individuals, couples, and families facing various issues such as anxiety, depression, relationship conflicts, and trauma. My approach to counseling is rooted in empathy, collaboration, and empowerment.
Hello and Welcome - My journey into counseling began with a passion for helping others navigate life's challenges and find fulfillment. I opened my practice in 2014 after meeting and working with Brene Brown’s team in San Antonio, Texas. If her work resonates with you our office is named after the “Man in the Arena Quote” - Arena Counseling LLC. With close to 20 years of experience. I've had the privilege of working with individuals, couples, and families facing various issues such as anxiety, depression, relationship conflicts, and trauma. My approach to counseling is rooted in empathy, collaboration, and empowerment.
See more therapy options for Crystal Lake
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.