Anxiety Therapists in Crest Hill, IL

Photo of Jeff William Weiss, LPC, Licensed Professional Counselor
Jeff William Weiss
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
In my career as a counselor, I have found that I have worked best with clients struggling with depression, anxiety, and understanding their own emotions and experiences. These clients often have had difficult childhoods and have strained relationships with people from their past, which continues to impact them in the present. Clients such as these want to better understand their past, so that they can learn, grow, and move on from it, becoming improved and more well-rounded versions of themselves. Once they have fully processed these emotions, they can start to live a meaningful life that is worth living.
In my career as a counselor, I have found that I have worked best with clients struggling with depression, anxiety, and understanding their own emotions and experiences. These clients often have had difficult childhoods and have strained relationships with people from their past, which continues to impact them in the present. Clients such as these want to better understand their past, so that they can learn, grow, and move on from it, becoming improved and more well-rounded versions of themselves. Once they have fully processed these emotions, they can start to live a meaningful life that is worth living.
(815) 486-3116 View (815) 486-3116
Photo of Brittany Olivia Bishop, LCPC, ATR-BC, CYT
Brittany Olivia Bishop
Licensed Clinical Professional Counselor, LCPC, ATR-BC, CYT
Verified Verified
2 Endorsed
Crest Hill, IL 60403
I know life can become stressful at times. Life changes—even exciting ones—can lead to anxiety, stress, and grief. I specialize in developing coping skills for anxiety, strengthening self-esteem, and handling life transitions. Whether you are making a career transition, are feeling the need for a change in life, or are feeling anxious and doubting yourself, I can help you recognize your strengths and improve your coping skills to manage these stressors. Using talk and art therapy, as well as the opportunity to integrate yoga, I would be honored to be part of your journey and to help you live the life you dream about.
I know life can become stressful at times. Life changes—even exciting ones—can lead to anxiety, stress, and grief. I specialize in developing coping skills for anxiety, strengthening self-esteem, and handling life transitions. Whether you are making a career transition, are feeling the need for a change in life, or are feeling anxious and doubting yourself, I can help you recognize your strengths and improve your coping skills to manage these stressors. Using talk and art therapy, as well as the opportunity to integrate yoga, I would be honored to be part of your journey and to help you live the life you dream about.
(815) 857-8534 View (815) 857-8534
Photo of Julia Dombrow, MSEd, LCPC, Counselor
Julia Dombrow
Counselor, MSEd, LCPC
Verified Verified
5 Endorsed
Crest Hill, IL 60403
Waitlist for new clients
Dealing with obstacles can sometimes make it hard to reach out for support, but asking for help shows strength. I have experience working with people of all ages, with a focus on teenagers through adulthood. If you've been struggling with setting boundaries or expressing your needs as a highly sensitive or empathetic individual, are dealing with intense physical or emotional symptoms or pain in your body/gut from trauma, grief, or abuse, or are facing challenges like anxiety, panic attacks, or burnout, Or really enjoy a good metaphor/more creative mind we could be a great team to work together to get through your struggles.
Dealing with obstacles can sometimes make it hard to reach out for support, but asking for help shows strength. I have experience working with people of all ages, with a focus on teenagers through adulthood. If you've been struggling with setting boundaries or expressing your needs as a highly sensitive or empathetic individual, are dealing with intense physical or emotional symptoms or pain in your body/gut from trauma, grief, or abuse, or are facing challenges like anxiety, panic attacks, or burnout, Or really enjoy a good metaphor/more creative mind we could be a great team to work together to get through your struggles.
(630) 496-5341 View (630) 496-5341
Photo of Mona Mason, MA, LCPC, CADC, Counselor
Mona Mason
Counselor, MA, LCPC, CADC
Verified Verified
Crest Hill, IL 60403  (Online Only)
As a therapist, I am here to guide you in the healing process. Life is full of stressors, and many times it becomes overwhelming and unmanageable. When this occurs it can manifest into anxiety, depression, low self-esteem, trouble staying focused, feeling disconnected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few .
As a therapist, I am here to guide you in the healing process. Life is full of stressors, and many times it becomes overwhelming and unmanageable. When this occurs it can manifest into anxiety, depression, low self-esteem, trouble staying focused, feeling disconnected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few .
(708) 249-3748 View (708) 249-3748
Photo of Jonquil Chason, LCSW, CDVP, QMHP, Clinical Social Work/Therapist
Jonquil Chason
Clinical Social Work/Therapist, LCSW, CDVP, QMHP
Verified Verified
3 Endorsed
Crest Hill, IL 60403
Trauma has many faces from domestic violence to a history of abuse (medical/childhood/physical/emotional/verbal/sexual), PTSD, identity issues, depression/ anxiety, major life events, long term stress, just being a teen, being a parent, and even relationships.
You deserve dignity, respect, and honesty because YOU, and those you love, are worth it. I will gladly utilize unique tools & methods to help give clients the strength they need to overcome their troubles. You have a right to cultural, religious, and sexual sensitivity in a judgement free space, and to interventions, without unrealistic expectations. You’ll never have to be afraid to ask questions or fear the answers. I excel at unique and difficult cases, and I'm not afraid to be direct. I have excellent boundaries, and I respect discretion.
Trauma has many faces from domestic violence to a history of abuse (medical/childhood/physical/emotional/verbal/sexual), PTSD, identity issues, depression/ anxiety, major life events, long term stress, just being a teen, being a parent, and even relationships.
You deserve dignity, respect, and honesty because YOU, and those you love, are worth it. I will gladly utilize unique tools & methods to help give clients the strength they need to overcome their troubles. You have a right to cultural, religious, and sexual sensitivity in a judgement free space, and to interventions, without unrealistic expectations. You’ll never have to be afraid to ask questions or fear the answers. I excel at unique and difficult cases, and I'm not afraid to be direct. I have excellent boundaries, and I respect discretion.
(815) 855-2753 View (815) 855-2753
Photo of Maria J Green, Maria J, MSW, LSW
Maria J Green
Licensed Social Worker, Maria J, MSW, LSW
Verified Verified
Crest Hill, IL 60403
My specialties with depression, anxiety self-harm, self-esteem, suicidal thoughts and life transitions. I also have experience working with adult, couples and families.
My specialties with depression, anxiety self-harm, self-esteem, suicidal thoughts and life transitions. I also have experience working with adult, couples and families.
(815) 456-8892 View (815) 456-8892
Photo of Patty Chavez, MA, LCPC
Patty Chavez
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Crest Hill, IL 60403  (Online Only)
Patty specializes in working with children, adolescents, and adults who struggle with depression, anxiety, trauma, emotional and behavioral disorders, relationship issues and adjustment to life transitions.
Patty specializes in working with children, adolescents, and adults who struggle with depression, anxiety, trauma, emotional and behavioral disorders, relationship issues and adjustment to life transitions.
(815) 454-5147 View (815) 454-5147
Photo of Inspire Therapy Services Llc - Inspire Therapy Services LLC, LCPC, LCSW, LMFT, CADC, Counselor
Inspire Therapy Services LLC
Counselor, LCPC, LCSW, LMFT, CADC
Verified Verified
2 Endorsed
Crest Hill, IL 60403
Traumatic experiences, Anxiety, Depression, Relationship Problems, Child Concerns, Grief and Loss. There are so many things that can affect your mental health and daily life. There is help and you don't have to navigate these problems by yourself. The therapists at Inspire welcome you to start or continue on your path with the needs that matter most to you. Starting by meeting you where you are at, the therapists at Inspire will then create a plan with you to address the challenges you are facing. Working together towards your goals will help you live the life that you want and need!
Traumatic experiences, Anxiety, Depression, Relationship Problems, Child Concerns, Grief and Loss. There are so many things that can affect your mental health and daily life. There is help and you don't have to navigate these problems by yourself. The therapists at Inspire welcome you to start or continue on your path with the needs that matter most to you. Starting by meeting you where you are at, the therapists at Inspire will then create a plan with you to address the challenges you are facing. Working together towards your goals will help you live the life that you want and need!
(779) 223-1133 View (779) 223-1133
Photo of Mickey Palmasani, MS, LPC, Licensed Professional Counselor
Mickey Palmasani
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
I am a care provider seeking to develop and promote with my clients a trusting, non-judgmental, and productive therapeutic space. I earned my undergraduate degree in Education from Lewis University in 2016 and later my Masters degree in Counseling from Villanova University. I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I am a school counselor and LPC in the Joliet area while also pursuing my LCPC licensure. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control, and social skills deficits.
I am a care provider seeking to develop and promote with my clients a trusting, non-judgmental, and productive therapeutic space. I earned my undergraduate degree in Education from Lewis University in 2016 and later my Masters degree in Counseling from Villanova University. I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I am a school counselor and LPC in the Joliet area while also pursuing my LCPC licensure. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control, and social skills deficits.
(815) 913-2716 View (815) 913-2716
Photo of Samantha Garcia, MA, LPC, Licensed Professional Counselor
Samantha Garcia
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
Life can be filled with challenging experiences and obstacles that leave us feeling hopeless, worried, restless, frustrated or even stuck. Sometimes we feel lost and confused about our purpose in life. Other times we can feel unsettled and consumed with worry. Maybe you even feel powerless, like you're going through the motions of the day under a gray cloud and can't seem to find the energy to move forward. If this resonates, I will help you process your feelings, guide you through useful coping strategies and ultimately work alongside you to reach your therapeutic goals.
Life can be filled with challenging experiences and obstacles that leave us feeling hopeless, worried, restless, frustrated or even stuck. Sometimes we feel lost and confused about our purpose in life. Other times we can feel unsettled and consumed with worry. Maybe you even feel powerless, like you're going through the motions of the day under a gray cloud and can't seem to find the energy to move forward. If this resonates, I will help you process your feelings, guide you through useful coping strategies and ultimately work alongside you to reach your therapeutic goals.
(815) 446-3051 View (815) 446-3051
Photo of Kristina M Caponi, MA, LCPC
Kristina M Caponi
Licensed Clinical Professional Counselor , MA, LCPC
Verified Verified
Crest Hill, IL 60403
I have worked with individuals across the life span, as well as with families and couples. I specialize in working with clients who are in crisis, and those who suffer from Mood Disorders, Anxiety Disorders, Depressive Disorders, ADHD, Adjustment Disorders, and familial and relational issues. Self- esteem, body image issues, anger management, and parenting skill development are also area of specialty. I believe that by focusing on a clients' strengths, and through the development of communication skills, coping skills, and stress management skills, a client can reach their goal of living a happier and healthier life.
I have worked with individuals across the life span, as well as with families and couples. I specialize in working with clients who are in crisis, and those who suffer from Mood Disorders, Anxiety Disorders, Depressive Disorders, ADHD, Adjustment Disorders, and familial and relational issues. Self- esteem, body image issues, anger management, and parenting skill development are also area of specialty. I believe that by focusing on a clients' strengths, and through the development of communication skills, coping skills, and stress management skills, a client can reach their goal of living a happier and healthier life.
(815) 205-1409 View (815) 205-1409
Photo of Elizabeth Taylor - Grateful Guidance Counseling & Coaching, PLLC, MA, LCPC, CADC, Licensed Professional Counselor
Grateful Guidance Counseling & Coaching, PLLC
Licensed Professional Counselor, MA, LCPC, CADC
Verified Verified
Crest Hill, IL 60435
At Grateful Guidance, we will help guide our clients mentally to develop coping skills that will lead to long lasting positive outcomes. Our team of therapists help clients challenge their negative thoughts and develop realistic solutions to issues related to anxiety, depression, trauma, unhealthy relationships, and other mental struggles. Our experienced therapists teach our clients effective strategies and techniques to improve overall mental health through using a Cognitive Behavioral Therapy (CBT) approach when collaborating with clients to help them identify areas in life they would like to improve.
At Grateful Guidance, we will help guide our clients mentally to develop coping skills that will lead to long lasting positive outcomes. Our team of therapists help clients challenge their negative thoughts and develop realistic solutions to issues related to anxiety, depression, trauma, unhealthy relationships, and other mental struggles. Our experienced therapists teach our clients effective strategies and techniques to improve overall mental health through using a Cognitive Behavioral Therapy (CBT) approach when collaborating with clients to help them identify areas in life they would like to improve.
(630) 218-1405 View (630) 218-1405
Photo of Joseph Ryan, LCPC, Counselor
Joseph Ryan
Counselor, LCPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
Joe Ryan is a Licensed Clinical Professional Counselor (LCPC) with more than 4 years of experience working as a professional counselor and has worked in the helping field for over 10 years. Prior to working as a professional counselor, he provided clinical case management to individuals with mental health and substance abuse issues in a variety of settings. He is passionate about helping individuals who are striving to overcome issues including depression, anxiety, life transitions, anger, self-destructive behavior (substance use, self-sabotage, etc.), and existential crises.
Joe Ryan is a Licensed Clinical Professional Counselor (LCPC) with more than 4 years of experience working as a professional counselor and has worked in the helping field for over 10 years. Prior to working as a professional counselor, he provided clinical case management to individuals with mental health and substance abuse issues in a variety of settings. He is passionate about helping individuals who are striving to overcome issues including depression, anxiety, life transitions, anger, self-destructive behavior (substance use, self-sabotage, etc.), and existential crises.
(815) 281-5524 View (815) 281-5524
Photo of Jennifer Smith, MEd, LCPC, NCC, CCTP, Counselor
Jennifer Smith
Counselor, MEd, LCPC, NCC, CCTP
Verified Verified
1 Endorsed
Crest Hill, IL 60403  (Online Only)
Not feeling like yourself lately? Unresolved struggles can lead to a variety of symptoms that make life more difficult to handle. Maybe you've been holding it all inside for longer than you care to admit. You want to talk to someone, but are having a difficult time finding the right person in your family or friend group. You don't have to continue to bottle your feelings and potentially let them build up until they explode in an unhealthy manner. I know that taking the step to begin therapy can feel scary, but seeking help can be the first step to taking back control of your life.
Not feeling like yourself lately? Unresolved struggles can lead to a variety of symptoms that make life more difficult to handle. Maybe you've been holding it all inside for longer than you care to admit. You want to talk to someone, but are having a difficult time finding the right person in your family or friend group. You don't have to continue to bottle your feelings and potentially let them build up until they explode in an unhealthy manner. I know that taking the step to begin therapy can feel scary, but seeking help can be the first step to taking back control of your life.
(815) 591-5440 View (815) 591-5440
Photo of Shiquita Banks, LPC, Counselor
Shiquita Banks
Counselor, LPC
Verified Verified
Crest Hill, IL 60403
If you came across someone who genuinely was interested in helping you... would you accept the help? You’ve made it to the right place! Welcome to Inspire Therapy Services. In 2012 she obtained her bachelor’s degree in psychology then completed her master’s degree in clinical counseling. She is currently a LPC who is pursuing her LCPC licensure. For the past 11 years Shiquita Banks has worked with different populations, different diagnosis, and different age groups. She has worked for nonprofits, the state and various agencies.
If you came across someone who genuinely was interested in helping you... would you accept the help? You’ve made it to the right place! Welcome to Inspire Therapy Services. In 2012 she obtained her bachelor’s degree in psychology then completed her master’s degree in clinical counseling. She is currently a LPC who is pursuing her LCPC licensure. For the past 11 years Shiquita Banks has worked with different populations, different diagnosis, and different age groups. She has worked for nonprofits, the state and various agencies.
(815) 446-3320 View (815) 446-3320
Photo of Lindsay Baumgartner, MA, LPC, Licensed Professional Counselor
Lindsay Baumgartner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
Not accepting new clients
Do you wish something in your life or your relationship was different? Is something holding you back from living the life you want? There are times in our lives when we feel lost. Every decision seems overwhelming. We become frozen in place. We may not understand why this is happening or what to do next. That’s where therapy comes in. It’s time to do something different. It’s time to take care of you and everything else will fall into place. You CAN be the type of person, friend, partner, parent, family member you want to be.
Do you wish something in your life or your relationship was different? Is something holding you back from living the life you want? There are times in our lives when we feel lost. Every decision seems overwhelming. We become frozen in place. We may not understand why this is happening or what to do next. That’s where therapy comes in. It’s time to do something different. It’s time to take care of you and everything else will fall into place. You CAN be the type of person, friend, partner, parent, family member you want to be.
(815) 248-5511 View (815) 248-5511
Photo of Mario A Garcia, LPC, Counselor
Mario A Garcia
Counselor, LPC
Verified Verified
2 Endorsed
Crest Hill, IL 60403
Hi, my name is Mario Garcia. I am a Spanish speaking Counselor and my pronouns are he/him. I provide a safe and comfortable environment for you to begin exploring areas of yourself that may be difficult or causing you distress. Counseling can often be an overwhelming experience. I understand that putting yourself in a vulnerable position is never easy. My genuine warmth and humor will allow you to begin addressing the areas in your life that may be holding you back.
Hi, my name is Mario Garcia. I am a Spanish speaking Counselor and my pronouns are he/him. I provide a safe and comfortable environment for you to begin exploring areas of yourself that may be difficult or causing you distress. Counseling can often be an overwhelming experience. I understand that putting yourself in a vulnerable position is never easy. My genuine warmth and humor will allow you to begin addressing the areas in your life that may be holding you back.
(815) 567-8410 View (815) 567-8410
Bridges to a New Day, nfp
Counselor, LCPC, LPC, CDVP
Verified Verified
Crest Hill, IL 60403
Bridges to a New Day, nfp is a multi-specialty practice treating families, couples, children and adults in a supportive treatment atmosphere. Our services are geared towards empowering and guiding individuals towards reaching their life goals. We believe that every person encounters obstacles on their life journey. The vision of our agency is to empower children and adults to prevail over the these obstacles. Our counselors work collorboratively with their clients to obtain the individual's life goals.
Bridges to a New Day, nfp is a multi-specialty practice treating families, couples, children and adults in a supportive treatment atmosphere. Our services are geared towards empowering and guiding individuals towards reaching their life goals. We believe that every person encounters obstacles on their life journey. The vision of our agency is to empower children and adults to prevail over the these obstacles. Our counselors work collorboratively with their clients to obtain the individual's life goals.
(815) 315-1159 View (815) 315-1159
Photo of Karla Ciombor Buck, MA, LCPC, CADC, CGP, Counselor
Karla Ciombor Buck
Counselor, MA, LCPC, CADC, CGP
Verified Verified
Crest Hill, IL 60403
I specialize in work with adult clients with mood or substance use disorders and am a certified grief counselor. I have extensive experience in crisis management, specifically pertaining to suicide risk and domestic violence. Since the family system is impacted when an individual is struggling, I have also worked closely with adult family members as they navigate through the recovery process with their loved ones. I believe that an individual’s past life experiences and personal values influence how they think and behave in the present moment.
I specialize in work with adult clients with mood or substance use disorders and am a certified grief counselor. I have extensive experience in crisis management, specifically pertaining to suicide risk and domestic violence. Since the family system is impacted when an individual is struggling, I have also worked closely with adult family members as they navigate through the recovery process with their loved ones. I believe that an individual’s past life experiences and personal values influence how they think and behave in the present moment.
(779) 803-8014 View (779) 803-8014
Photo of Dr. Audrey R Davis - H.O.P.E. Behavior Practice | Dr. Audrey Davis, EdD, MSW, LCSW, PEL, Clinical Social Work/Therapist
H.O.P.E. Behavior Practice | Dr. Audrey Davis
Clinical Social Work/Therapist, EdD, MSW, LCSW, PEL
Verified Verified
Crest Hill, IL 60403  (Online Only)
As a Licensed Clinical Social Worker and Licensed Professional Educator, I am passionate about working with individuals in K-12, their families, and young adults to foster culturally sensitive and socially acceptable coping skills, self-management skills, positive cognitions, social awareness, communication skills, interpersonal skills, self-perception, increase assertive ability, and decision-making skills. Using Psychotherapy, cognitive and behavioral models, and varying approaches, I partner with individuals and their families to develop these skills using single and multi-treatment modes. Accepting new clients.
As a Licensed Clinical Social Worker and Licensed Professional Educator, I am passionate about working with individuals in K-12, their families, and young adults to foster culturally sensitive and socially acceptable coping skills, self-management skills, positive cognitions, social awareness, communication skills, interpersonal skills, self-perception, increase assertive ability, and decision-making skills. Using Psychotherapy, cognitive and behavioral models, and varying approaches, I partner with individuals and their families to develop these skills using single and multi-treatment modes. Accepting new clients.
(630) 360-8097 View (630) 360-8097

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.