Therapists in Crest Hill, IL

Photo of Monika Leja, LCPC, CADC, PCGC, Counselor
Monika Leja
Counselor, LCPC, CADC, PCGC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
I believe that it takes immense courage to seek support and ask for help. As a clinician I strive to foster and utilize that courage to help the clients come up with their own answers to life’s difficulties as they arise. My specialty and passion lies in working with Substance Use Disorder, Gambling Disorder, and Mood Disorders. I have experience working with Anxiety, Depression, Bipolar, Panic Disorder, ADHD, interpersonal difficulties, and adjustment difficulties. Please note, at this time, I do not aid in the process of removal from the self exclusion list.
I believe that it takes immense courage to seek support and ask for help. As a clinician I strive to foster and utilize that courage to help the clients come up with their own answers to life’s difficulties as they arise. My specialty and passion lies in working with Substance Use Disorder, Gambling Disorder, and Mood Disorders. I have experience working with Anxiety, Depression, Bipolar, Panic Disorder, ADHD, interpersonal difficulties, and adjustment difficulties. Please note, at this time, I do not aid in the process of removal from the self exclusion list.
(630) 354-0346 View (630) 354-0346
Photo of Inspire Therapy Services Llc - Inspire Therapy Services LLC, LCPC, LCSW, LMFT, CADC, Counselor
Inspire Therapy Services LLC
Counselor, LCPC, LCSW, LMFT, CADC
Verified Verified
2 Endorsed
Crest Hill, IL 60403
Traumatic experiences, Anxiety, Depression, Relationship Problems, Child Concerns, Grief and Loss. There are so many things that can affect your mental health and daily life. There is help and you don't have to navigate these problems by yourself. The therapists at Inspire welcome you to start or continue on your path with the needs that matter most to you. Starting by meeting you where you are at, the therapists at Inspire will then create a plan with you to address the challenges you are facing. Working together towards your goals will help you live the life that you want and need!
Traumatic experiences, Anxiety, Depression, Relationship Problems, Child Concerns, Grief and Loss. There are so many things that can affect your mental health and daily life. There is help and you don't have to navigate these problems by yourself. The therapists at Inspire welcome you to start or continue on your path with the needs that matter most to you. Starting by meeting you where you are at, the therapists at Inspire will then create a plan with you to address the challenges you are facing. Working together towards your goals will help you live the life that you want and need!
(779) 223-1133 View (779) 223-1133
Photo of Jennifer Smith, MEd, LCPC, NCC, CCTP, Counselor
Jennifer Smith
Counselor, MEd, LCPC, NCC, CCTP
Verified Verified
1 Endorsed
Crest Hill, IL 60403  (Online Only)
Not accepting new clients
Not feeling like yourself lately? Unresolved struggles can lead to a variety of symptoms that make life more difficult to handle. Maybe you've been holding it all inside for longer than you care to admit. You want to talk to someone, but are having a difficult time finding the right person in your family or friend group. You don't have to continue to bottle your feelings and potentially let them build up until they explode in an unhealthy manner. I know that taking the step to begin therapy can feel scary, but seeking help can be the first step to taking back control of your life.
Not feeling like yourself lately? Unresolved struggles can lead to a variety of symptoms that make life more difficult to handle. Maybe you've been holding it all inside for longer than you care to admit. You want to talk to someone, but are having a difficult time finding the right person in your family or friend group. You don't have to continue to bottle your feelings and potentially let them build up until they explode in an unhealthy manner. I know that taking the step to begin therapy can feel scary, but seeking help can be the first step to taking back control of your life.
(815) 591-5440 View (815) 591-5440
Photo of Brittany Olivia Bishop, LCPC, ATR-BC, CYT
Brittany Olivia Bishop
Licensed Clinical Professional Counselor, LCPC, ATR-BC, CYT
Verified Verified
2 Endorsed
Crest Hill, IL 60403
I know life can become stressful at times. Life changes—even exciting ones—can lead to anxiety, stress, and grief. I specialize in developing coping skills for anxiety, strengthening self-esteem, and handling life transitions. Whether you are making a career transition, are feeling the need for a change in life, or are feeling anxious and doubting yourself, I can help you recognize your strengths and improve your coping skills to manage these stressors. Using talk and art therapy, as well as the opportunity to integrate yoga, I would be honored to be part of your journey and to help you live the life you dream about.
I know life can become stressful at times. Life changes—even exciting ones—can lead to anxiety, stress, and grief. I specialize in developing coping skills for anxiety, strengthening self-esteem, and handling life transitions. Whether you are making a career transition, are feeling the need for a change in life, or are feeling anxious and doubting yourself, I can help you recognize your strengths and improve your coping skills to manage these stressors. Using talk and art therapy, as well as the opportunity to integrate yoga, I would be honored to be part of your journey and to help you live the life you dream about.
(815) 857-8534 View (815) 857-8534
Photo of Kristina M Caponi, MA, LCPC
Kristina M Caponi
Licensed Clinical Professional Counselor , MA, LCPC
Verified Verified
Crest Hill, IL 60403
I have worked with individuals across the life span, as well as with families and couples. I specialize in working with clients who are in crisis, and those who suffer from Mood Disorders, Anxiety Disorders, Depressive Disorders, ADHD, Adjustment Disorders, and familial and relational issues. Self- esteem, body image issues, anger management, and parenting skill development are also area of specialty. I believe that by focusing on a clients' strengths, and through the development of communication skills, coping skills, and stress management skills, a client can reach their goal of living a happier and healthier life.
I have worked with individuals across the life span, as well as with families and couples. I specialize in working with clients who are in crisis, and those who suffer from Mood Disorders, Anxiety Disorders, Depressive Disorders, ADHD, Adjustment Disorders, and familial and relational issues. Self- esteem, body image issues, anger management, and parenting skill development are also area of specialty. I believe that by focusing on a clients' strengths, and through the development of communication skills, coping skills, and stress management skills, a client can reach their goal of living a happier and healthier life.
(815) 205-1409 View (815) 205-1409
Bridges to a New Day, nfp
Counselor, LCPC, LPC, CDVP
Verified Verified
Crest Hill, IL 60403
Bridges to a New Day, nfp is a multi-specialty practice treating families, couples, children and adults in a supportive treatment atmosphere. Our services are geared towards empowering and guiding individuals towards reaching their life goals. We believe that every person encounters obstacles on their life journey. The vision of our agency is to empower children and adults to prevail over the these obstacles. Our counselors work collorboratively with their clients to obtain the individual's life goals.
Bridges to a New Day, nfp is a multi-specialty practice treating families, couples, children and adults in a supportive treatment atmosphere. Our services are geared towards empowering and guiding individuals towards reaching their life goals. We believe that every person encounters obstacles on their life journey. The vision of our agency is to empower children and adults to prevail over the these obstacles. Our counselors work collorboratively with their clients to obtain the individual's life goals.
(815) 315-1159 View (815) 315-1159
Photo of Lindsay Baumgartner, MA, LPC, Licensed Professional Counselor
Lindsay Baumgartner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
Not accepting new clients
Do you wish something in your life or your relationship was different? Is something holding you back from living the life you want? There are times in our lives when we feel lost. Every decision seems overwhelming. We become frozen in place. We may not understand why this is happening or what to do next. That’s where therapy comes in. It’s time to do something different. It’s time to take care of you and everything else will fall into place. You CAN be the type of person, friend, partner, parent, family member you want to be.
Do you wish something in your life or your relationship was different? Is something holding you back from living the life you want? There are times in our lives when we feel lost. Every decision seems overwhelming. We become frozen in place. We may not understand why this is happening or what to do next. That’s where therapy comes in. It’s time to do something different. It’s time to take care of you and everything else will fall into place. You CAN be the type of person, friend, partner, parent, family member you want to be.
(815) 248-5511 View (815) 248-5511
Photo of Samantha Garcia, MA, LPC, Licensed Professional Counselor
Samantha Garcia
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
Life can be filled with challenging experiences and obstacles that leave us feeling hopeless, worried, restless, frustrated or even stuck. Sometimes we feel lost and confused about our purpose in life. Other times we can feel unsettled and consumed with worry. Maybe you even feel powerless, like you're going through the motions of the day under a gray cloud and can't seem to find the energy to move forward. If this resonates, I will help you process your feelings, guide you through useful coping strategies and ultimately work alongside you to reach your therapeutic goals.
Life can be filled with challenging experiences and obstacles that leave us feeling hopeless, worried, restless, frustrated or even stuck. Sometimes we feel lost and confused about our purpose in life. Other times we can feel unsettled and consumed with worry. Maybe you even feel powerless, like you're going through the motions of the day under a gray cloud and can't seem to find the energy to move forward. If this resonates, I will help you process your feelings, guide you through useful coping strategies and ultimately work alongside you to reach your therapeutic goals.
(815) 446-3051 View (815) 446-3051
Photo of Mickey Palmasani, MS, LPC, Licensed Professional Counselor
Mickey Palmasani
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
I am a care provider seeking to develop and promote with my clients a trusting, non-judgmental, and productive therapeutic space. I earned my undergraduate degree in Education from Lewis University in 2016 and later my Masters degree in Counseling from Villanova University. I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I am a school counselor and LPC in the Joliet area while also pursuing my LCPC licensure. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control, and social skills deficits.
I am a care provider seeking to develop and promote with my clients a trusting, non-judgmental, and productive therapeutic space. I earned my undergraduate degree in Education from Lewis University in 2016 and later my Masters degree in Counseling from Villanova University. I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I am a school counselor and LPC in the Joliet area while also pursuing my LCPC licensure. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control, and social skills deficits.
(815) 913-2716 View (815) 913-2716
Photo of Jeff William Weiss, LPC, Licensed Professional Counselor
Jeff William Weiss
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
In my career as a counselor, I have found that I have worked best with clients struggling with depression, anxiety, and understanding their own emotions and experiences. These clients often have had difficult childhoods and have strained relationships with people from their past, which continues to impact them in the present. Clients such as these want to better understand their past, so that they can learn, grow, and move on from it, becoming improved and more well-rounded versions of themselves. Once they have fully processed these emotions, they can start to live a meaningful life that is worth living.
In my career as a counselor, I have found that I have worked best with clients struggling with depression, anxiety, and understanding their own emotions and experiences. These clients often have had difficult childhoods and have strained relationships with people from their past, which continues to impact them in the present. Clients such as these want to better understand their past, so that they can learn, grow, and move on from it, becoming improved and more well-rounded versions of themselves. Once they have fully processed these emotions, they can start to live a meaningful life that is worth living.
(815) 486-3116 View (815) 486-3116
Photo of Shiquita Banks, LPC, Counselor
Shiquita Banks
Counselor, LPC
Verified Verified
Crest Hill, IL 60403
If you came across someone who genuinely was interested in helping you... would you accept the help? You’ve made it to the right place! Welcome to Inspire Therapy Services. In 2012 she obtained her bachelor’s degree in psychology then completed her master’s degree in clinical counseling. She is currently a LPC who is pursuing her LCPC licensure. For the past 11 years Shiquita Banks has worked with different populations, different diagnosis, and different age groups. She has worked for nonprofits, the state and various agencies.
If you came across someone who genuinely was interested in helping you... would you accept the help? You’ve made it to the right place! Welcome to Inspire Therapy Services. In 2012 she obtained her bachelor’s degree in psychology then completed her master’s degree in clinical counseling. She is currently a LPC who is pursuing her LCPC licensure. For the past 11 years Shiquita Banks has worked with different populations, different diagnosis, and different age groups. She has worked for nonprofits, the state and various agencies.
(815) 446-3320 View (815) 446-3320
Photo of Karla Ciombor Buck, MA, LCPC, CADC, CGP, Counselor
Karla Ciombor Buck
Counselor, MA, LCPC, CADC, CGP
Verified Verified
Crest Hill, IL 60403
I specialize in work with adult clients with mood or substance use disorders and am a certified grief counselor. I have extensive experience in crisis management, specifically pertaining to suicide risk and domestic violence. Since the family system is impacted when an individual is struggling, I have also worked closely with adult family members as they navigate through the recovery process with their loved ones. I believe that an individual’s past life experiences and personal values influence how they think and behave in the present moment.
I specialize in work with adult clients with mood or substance use disorders and am a certified grief counselor. I have extensive experience in crisis management, specifically pertaining to suicide risk and domestic violence. Since the family system is impacted when an individual is struggling, I have also worked closely with adult family members as they navigate through the recovery process with their loved ones. I believe that an individual’s past life experiences and personal values influence how they think and behave in the present moment.
(779) 803-8014 View (779) 803-8014
Photo of Natarsha Porter, LPC, NCC, CADC, PCGC, Licensed Professional Counselor
Natarsha Porter
Licensed Professional Counselor, LPC, NCC, CADC, PCGC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
I believe that every person has the ability to grow, change and overcome obstacles in their life. Within the nurturing environment of a therapeutic relationship, individuals can deepen their understanding of themselves, while learning new ways to handle life's difficulties. My areas of expertise are individuals struggling with substance, gambling disorders, and mood disorders. I work with a diverse range of challenges including anxiety, trauma, major depressive disorder, Bipolar II and adjustment difficulties. Lets work together on creating a safe place to sort it out.
I believe that every person has the ability to grow, change and overcome obstacles in their life. Within the nurturing environment of a therapeutic relationship, individuals can deepen their understanding of themselves, while learning new ways to handle life's difficulties. My areas of expertise are individuals struggling with substance, gambling disorders, and mood disorders. I work with a diverse range of challenges including anxiety, trauma, major depressive disorder, Bipolar II and adjustment difficulties. Lets work together on creating a safe place to sort it out.
(331) 207-9895 View (331) 207-9895
Photo of Julia Dombrow, MSEd, LCPC, Counselor
Julia Dombrow
Counselor, MSEd, LCPC
Verified Verified
5 Endorsed
Crest Hill, IL 60403
Waitlist for new clients
Dealing with obstacles can sometimes make it hard to reach out for support, but asking for help shows strength. I have experience working with people of all ages. If you've been struggling with setting boundaries or expressing your needs as a highly sensitive or empathetic individual, are dealing with intense physical or emotional symptoms or pain in your body/gut from trauma, grief, or abuse, or are facing challenges like anxiety, panic attacks, or burnout, Or really enjoy a good metaphor/more creative mind we could be a great team to work together to get through your struggles.
Dealing with obstacles can sometimes make it hard to reach out for support, but asking for help shows strength. I have experience working with people of all ages. If you've been struggling with setting boundaries or expressing your needs as a highly sensitive or empathetic individual, are dealing with intense physical or emotional symptoms or pain in your body/gut from trauma, grief, or abuse, or are facing challenges like anxiety, panic attacks, or burnout, Or really enjoy a good metaphor/more creative mind we could be a great team to work together to get through your struggles.
(630) 496-5341 View (630) 496-5341
Photo of Dr. Audrey R Davis - H.O.P.E. Behavior Practice | Dr. Audrey Davis, EdD, MSW, LCSW, PEL, Clinical Social Work/Therapist
H.O.P.E. Behavior Practice | Dr. Audrey Davis
Clinical Social Work/Therapist, EdD, MSW, LCSW, PEL
Verified Verified
Crest Hill, IL 60403  (Online Only)
As a Licensed Clinical Social Worker and Licensed Professional Educator, I am passionate about working with individuals in K-12, their families, and young adults to foster culturally sensitive and socially acceptable coping skills, self-management skills, positive cognitions, social awareness, communication skills, interpersonal skills, self-perception, increase assertive ability, and decision-making skills. Using Psychotherapy, cognitive and behavioral models, and varying approaches, I partner with individuals and their families to develop these skills using single and multi-treatment modes. Accepting new clients.
As a Licensed Clinical Social Worker and Licensed Professional Educator, I am passionate about working with individuals in K-12, their families, and young adults to foster culturally sensitive and socially acceptable coping skills, self-management skills, positive cognitions, social awareness, communication skills, interpersonal skills, self-perception, increase assertive ability, and decision-making skills. Using Psychotherapy, cognitive and behavioral models, and varying approaches, I partner with individuals and their families to develop these skills using single and multi-treatment modes. Accepting new clients.
(630) 360-8097 View (630) 360-8097
Photo of Mona Mason, MA, LCPC, CADC, Counselor
Mona Mason
Counselor, MA, LCPC, CADC
Verified Verified
Crest Hill, IL 60403  (Online Only)
As a therapist, I am here to guide you in the healing process. Life is full of stressors, and many times it becomes overwhelming and unmanageable. When this occurs it can manifest into anxiety, depression, low self-esteem, trouble staying focused, feeling disconnected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few .
As a therapist, I am here to guide you in the healing process. Life is full of stressors, and many times it becomes overwhelming and unmanageable. When this occurs it can manifest into anxiety, depression, low self-esteem, trouble staying focused, feeling disconnected, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few .
(708) 249-3748 View (708) 249-3748
Photo of Elizabeth Taylor - Grateful Guidance Counseling & Coaching, PLLC, MA, LCPC, CADC, Licensed Professional Counselor
Grateful Guidance Counseling & Coaching, PLLC
Licensed Professional Counselor, MA, LCPC, CADC
Verified Verified
Crest Hill, IL 60435
At Grateful Guidance, we will help guide our clients mentally to develop coping skills that will lead to long lasting positive outcomes. Our team of therapists help clients challenge their negative thoughts and develop realistic solutions to issues related to anxiety, depression, trauma, unhealthy relationships, and other mental struggles. Our experienced therapists teach our clients effective strategies and techniques to improve overall mental health through using a Cognitive Behavioral Therapy (CBT) approach when collaborating with clients to help them identify areas in life they would like to improve.
At Grateful Guidance, we will help guide our clients mentally to develop coping skills that will lead to long lasting positive outcomes. Our team of therapists help clients challenge their negative thoughts and develop realistic solutions to issues related to anxiety, depression, trauma, unhealthy relationships, and other mental struggles. Our experienced therapists teach our clients effective strategies and techniques to improve overall mental health through using a Cognitive Behavioral Therapy (CBT) approach when collaborating with clients to help them identify areas in life they would like to improve.
(630) 218-1405 View (630) 218-1405
Photo of Erin Wold, LCPC, Counselor
Erin Wold
Counselor, LCPC
Verified Verified
Crest Hill, IL 60403
Erin is a Licensed Clinical Professional Counselor who has 5 years of clinical experience with mental health and substance abuse treatment. She understands how prevalent the relationship is between substance abuse, trauma history, and marginalization. Erin's foundation in education deepens her perspective and understanding of how a client, just as a student, is a human first. With a humanistic perspective, Erin compassionately listens to her client's story. Her experience helps facilitate skill building to encourage confidence in her clients, helping them make personal changes toward improved symptom management and recovery.
Erin is a Licensed Clinical Professional Counselor who has 5 years of clinical experience with mental health and substance abuse treatment. She understands how prevalent the relationship is between substance abuse, trauma history, and marginalization. Erin's foundation in education deepens her perspective and understanding of how a client, just as a student, is a human first. With a humanistic perspective, Erin compassionately listens to her client's story. Her experience helps facilitate skill building to encourage confidence in her clients, helping them make personal changes toward improved symptom management and recovery.
(815) 567-8819 View (815) 567-8819
Photo of Joseph Ryan, LCPC, Counselor
Joseph Ryan
Counselor, LCPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
Joe Ryan is a Licensed Clinical Professional Counselor (LCPC) with more than 4 years of experience working as a professional counselor and has worked in the helping field for over 10 years. Prior to working as a professional counselor, he provided clinical case management to individuals with mental health and substance abuse issues in a variety of settings. He is passionate about helping individuals who are striving to overcome issues including depression, anxiety, life transitions, anger, self-destructive behavior (substance use, self-sabotage, etc.), and existential crises.
Joe Ryan is a Licensed Clinical Professional Counselor (LCPC) with more than 4 years of experience working as a professional counselor and has worked in the helping field for over 10 years. Prior to working as a professional counselor, he provided clinical case management to individuals with mental health and substance abuse issues in a variety of settings. He is passionate about helping individuals who are striving to overcome issues including depression, anxiety, life transitions, anger, self-destructive behavior (substance use, self-sabotage, etc.), and existential crises.
(815) 281-5524 View (815) 281-5524
Photo of Mario A Garcia, LPC, Counselor
Mario A Garcia
Counselor, LPC
Verified Verified
2 Endorsed
Crest Hill, IL 60403
Hi, my name is Mario Garcia. I am a Spanish speaking Counselor and my pronouns are he/him. I provide a safe and comfortable environment for you to begin exploring areas of yourself that may be difficult or causing you distress. Counseling can often be an overwhelming experience. I understand that putting yourself in a vulnerable position is never easy. My genuine warmth and humor will allow you to begin addressing the areas in your life that may be holding you back.
Hi, my name is Mario Garcia. I am a Spanish speaking Counselor and my pronouns are he/him. I provide a safe and comfortable environment for you to begin exploring areas of yourself that may be difficult or causing you distress. Counseling can often be an overwhelming experience. I understand that putting yourself in a vulnerable position is never easy. My genuine warmth and humor will allow you to begin addressing the areas in your life that may be holding you back.
(815) 567-8410 View (815) 567-8410
1

See more therapy options for Crest Hill

How does your Therapist compare?

Number of Therapists in Crest Hill, IL

20+

Average cost per session

$127

Therapists in Crest Hill, IL who prioritize treating:

91% Anxiety
87% Relationship Issues
87% Depression
83% Coping Skills
83% Self Esteem
83% Stress
74% Grief

Average years in practice

6 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
82% Aetna
59% Cigna and Evernorth

How Therapists in Crest Hill, IL see their clients

87% In Person and Online
13% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Crest Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.