Strength-Based Therapists in Country Club Hills, IL

Photo of Michelle Turnbough, EdD, LCPC, CADC
Michelle Turnbough
Licensed Clinical Professional Counselor, EdD, LCPC, CADC
Verified Verified
Country Club Hills, IL 60478
I have worked with clients that have experienced concerns from addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. Many people have experienced some form of trauma in their lives and feeling better and hopeful is a goal that people desire.
I have worked with clients that have experienced concerns from addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. Many people have experienced some form of trauma in their lives and feeling better and hopeful is a goal that people desire.
(708) 722-7733 View (708) 722-7733
Photo of Alnita Myles, LCSW, Clinical Social Work/Therapist
Alnita Myles
Clinical Social Work/Therapist, LCSW
Verified Verified
Country Club Hills, IL 60478  (Online Only)
Alnita Myles is a Licensed Clinical Social Worker that has a strong sense of passion and commitment to this field that she truly loves. Alnita has had the honor and privilege throughout her professional career to join with others on their journey to gain understanding, acceptance as well as strive towards being the best person that they can be. It's Alnita’s desire to foster a holistic approach in every interaction. Her overall goal is to provide a relaxing, safe environment, where you are free to journey toward your intended destination.
Alnita Myles is a Licensed Clinical Social Worker that has a strong sense of passion and commitment to this field that she truly loves. Alnita has had the honor and privilege throughout her professional career to join with others on their journey to gain understanding, acceptance as well as strive towards being the best person that they can be. It's Alnita’s desire to foster a holistic approach in every interaction. Her overall goal is to provide a relaxing, safe environment, where you are free to journey toward your intended destination.
(708) 294-2981 View (708) 294-2981
Photo of Winifred Bradshaw - Breathe, MS, CRC, LCPC, Counselor
Breathe
Counselor, MS, CRC, LCPC
Verified Verified
Country Club Hills, IL 60478  (Online Only)
Are you tired of getting the same results or hurting daily? Are you frustrated or feel let down when others don't understand your depression, anger,moods or how you think? Life brings broken relationship(s), disappointments, and unexpected challenges. Most are not equipped to handle the hardships of life. This is where I come in to walk with you through the hardships. I have a Holistic & Integrative approach. What does that mean? All components of your life are important. We will work to unify the pieces of your life. I ask that you're motivated for change.
Are you tired of getting the same results or hurting daily? Are you frustrated or feel let down when others don't understand your depression, anger,moods or how you think? Life brings broken relationship(s), disappointments, and unexpected challenges. Most are not equipped to handle the hardships of life. This is where I come in to walk with you through the hardships. I have a Holistic & Integrative approach. What does that mean? All components of your life are important. We will work to unify the pieces of your life. I ask that you're motivated for change.
(847) 686-3281 View (847) 686-3281
Photo of Danielle Michelle Keys, MSEd, LCPC
Danielle Michelle Keys
Licensed Clinical Professional Counselor, MSEd, LCPC
Verified Verified
Country Club Hills, IL 60478  (Online Only)
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
(708) 734-2951 View (708) 734-2951
Photo of Melanie Hall, LCPC, CAMS-II, EMDR , Counselor
Melanie Hall
Counselor, LCPC, CAMS-II, EMDR
Verified Verified
5 Endorsed
Country Club Hills, IL 60478
Are you ready to start feeling better? You don’t have to do it alone. You’re here because you’re ready to take a step in your journey to wellness. You've got big dreams of living a happy, purpose-filled life. With my help, you can bridge the gap between real-life challenges and mental wellness. Together, we’ll create a results-oriented game plan to get you from where you are now, to where you want to be. As an Anger Management Specialist II with a Master of Arts in Clinical Mental Health Counseling, I have a long track record of helping clients develop the skills needed to manage stress, anxiety, anger, and phase-of-life changes.
Are you ready to start feeling better? You don’t have to do it alone. You’re here because you’re ready to take a step in your journey to wellness. You've got big dreams of living a happy, purpose-filled life. With my help, you can bridge the gap between real-life challenges and mental wellness. Together, we’ll create a results-oriented game plan to get you from where you are now, to where you want to be. As an Anger Management Specialist II with a Master of Arts in Clinical Mental Health Counseling, I have a long track record of helping clients develop the skills needed to manage stress, anxiety, anger, and phase-of-life changes.
(708) 249-3305 View (708) 249-3305
Photo of Shirlyn M. Garrett-Wilson - Community Wellness Group, EdD, LCPC, LPC, NCC, Counselor
Community Wellness Group
Counselor, EdD, LCPC, LPC, NCC
Verified Verified
1 Endorsed
Country Club Hills, IL 60478
This a group practice that employs clinicans of various ethnicities and backgrounds. People come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of everyday life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems with school, completing tasks, getting along with others at work, and finding activities enjoyable. We believe in the resiliency of the human spirit, and that therapy is a process of exploring and getting to know oneself.
This a group practice that employs clinicans of various ethnicities and backgrounds. People come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of everyday life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems with school, completing tasks, getting along with others at work, and finding activities enjoyable. We believe in the resiliency of the human spirit, and that therapy is a process of exploring and getting to know oneself.
(872) 278-6233 View (872) 278-6233
Photo of Mallory Welsh - Managing with Mindfulness, PLLC, LCSW, Clinical Social Work/Therapist
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Country Club Hills, IL 60478  (Online Only)
Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.
Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.
(630) 796-4698 View (630) 796-4698
Photo of Iona Redmon, MSW, LCSW, Clinical Social Work/Therapist
Iona Redmon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Country Club Hills, IL 60478
Is there a disconnect communicating with your partner? Do you have overwhelming and anxious thoughts throughout the day? Are you have difficulties balancing motherhood, parenting and romantic relationships? Are you having trouble parenting,with the idea of becoming a new parent ? pre&postpartum obstacles? Wanting to find healthy solution to family issues. We are here to bridge those gap to establish a well balance you.
Is there a disconnect communicating with your partner? Do you have overwhelming and anxious thoughts throughout the day? Are you have difficulties balancing motherhood, parenting and romantic relationships? Are you having trouble parenting,with the idea of becoming a new parent ? pre&postpartum obstacles? Wanting to find healthy solution to family issues. We are here to bridge those gap to establish a well balance you.
(773) 825-3457 View (773) 825-3457
Photo of Christina D Griffith - Healing with Purpose Therapy Services LLC, LCPC
Healing with Purpose Therapy Services LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Country Club Hills, IL 60478
I'm here to relieve the pressures of life, comb through uncertainties, and challenges. You are worth more than just "surviving" life but to "live" life! Therefore, I am here to meet individuals where they are and to take them to productive and meaningful places in their lives. As a team, we can tackle the issues/challenges and implement steps to a healthier and happier you! As a licensed mental health counselor as well as a qualified mental health counselor I can help develop skills to enhance a better self.
I'm here to relieve the pressures of life, comb through uncertainties, and challenges. You are worth more than just "surviving" life but to "live" life! Therefore, I am here to meet individuals where they are and to take them to productive and meaningful places in their lives. As a team, we can tackle the issues/challenges and implement steps to a healthier and happier you! As a licensed mental health counselor as well as a qualified mental health counselor I can help develop skills to enhance a better self.
(708) 360-7012 View (708) 360-7012
Photo of Ann Sherri - Comprehensive Services of Illinois, LCSW, SAP, CADC, CPLC, CWLC, Clinical Social Work/Therapist
Comprehensive Services of Illinois
Clinical Social Work/Therapist, LCSW, SAP, CADC, CPLC, CWLC
Verified Verified
Country Club Hills, IL 60478
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
(708) 318-1401 View (708) 318-1401

More Therapists Nearby

Photo of John A Nsimbi, MA,  , LCPC, Counselor
John A Nsimbi
Counselor, MA, , LCPC
Verified Verified
Homewood, IL 60430
Life can become so challenging, stressful, sad, hopeless and uncertain. It can be so difficult to cope with what life throws at us! When faced with such situations, you need someone to walk with along this scary path! Someone to help you find insightful answers to life's persisting issues. More often than not, you have the solutions to life's problems hidden deep inside of you but only lack the insight to tap into the power that you possess. I am the person to help you rediscover your true self! Is life becoming frustrating and meaningless? I will work with you to find meaning in life again!
Life can become so challenging, stressful, sad, hopeless and uncertain. It can be so difficult to cope with what life throws at us! When faced with such situations, you need someone to walk with along this scary path! Someone to help you find insightful answers to life's persisting issues. More often than not, you have the solutions to life's problems hidden deep inside of you but only lack the insight to tap into the power that you possess. I am the person to help you rediscover your true self! Is life becoming frustrating and meaningless? I will work with you to find meaning in life again!
(224) 218-5899 View (224) 218-5899
Photo of Dr. Michelle-Ann Rhoden-Neita, PhD, LCSW, Clinical Social Work/Therapist
Dr. Michelle-Ann Rhoden-Neita
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Olympia Fields, IL 60461
When supporting clients through their healing, I strongly believe in early intervention and promote the use of client-centered, non-judgmental, culturally-relevant, expressive arts, and strength-based techniques.
Whether it is dealing with a long-time childhood experience or a current life situation, I am here to collaborate and support you to achieve wellness and wholeness. I help children, adults, and families manage chronic and transient stressful life situations. I find satisfaction when my clients apply the techniques learned in sessions to overcome depression, anxiety, psychological trauma/PTSD, fears, low self-confidence, and/or relationship and family issues. As a Registered Play Therapist, Trauma-Focused Cognitive Behavioral Therapist, and Certified Grief Counselor, I also specialize in childhood adversities, grief, and loss.
When supporting clients through their healing, I strongly believe in early intervention and promote the use of client-centered, non-judgmental, culturally-relevant, expressive arts, and strength-based techniques.
Whether it is dealing with a long-time childhood experience or a current life situation, I am here to collaborate and support you to achieve wellness and wholeness. I help children, adults, and families manage chronic and transient stressful life situations. I find satisfaction when my clients apply the techniques learned in sessions to overcome depression, anxiety, psychological trauma/PTSD, fears, low self-confidence, and/or relationship and family issues. As a Registered Play Therapist, Trauma-Focused Cognitive Behavioral Therapist, and Certified Grief Counselor, I also specialize in childhood adversities, grief, and loss.
(708) 998-4699 View (708) 998-4699
Photo of Deanna Roberts - Byflutter, INC, MSEd, LCPC
Byflutter, INC
Licensed Clinical Professional Counselor, MSEd, LCPC
Verified Verified
Flossmoor, IL 60422  (Online Only)
I AM CURRENT ACCEPTING NEW CLIENTS. Navigation in this world can be challenging, self care is so very important. Mental Health is as important as physical health it all works together and must be in balance. I can help you with that balance. Whether its work issues, relationship challenges, coping skills, or/and adjustment needs you can improve your everyday functioning with appling healthy mechanisms and coping tools. You are more powerful than you think.
I AM CURRENT ACCEPTING NEW CLIENTS. Navigation in this world can be challenging, self care is so very important. Mental Health is as important as physical health it all works together and must be in balance. I can help you with that balance. Whether its work issues, relationship challenges, coping skills, or/and adjustment needs you can improve your everyday functioning with appling healthy mechanisms and coping tools. You are more powerful than you think.
(708) 367-6978 View (708) 367-6978
Photo of Dr. Sabrina Washington-Christmas, DHA, LPC, NCC, Licensed Professional Counselor
Dr. Sabrina Washington-Christmas
Licensed Professional Counselor, DHA, LPC, NCC
Verified Verified
Flossmoor, IL 60422  (Online Only)
Keeping up with the pace of our daily routines can be tough. Dealing with life situations can become overwhelming. Whether you are struggling with grief, depression, anxiety, trauma, or PTSD I am here to offer assistance as you move through life’s issues.
Keeping up with the pace of our daily routines can be tough. Dealing with life situations can become overwhelming. Whether you are struggling with grief, depression, anxiety, trauma, or PTSD I am here to offer assistance as you move through life’s issues.
(708) 578-6700 View (708) 578-6700
Photo of DaJonese Turner, LCPC, Counselor
DaJonese Turner
Counselor, LCPC
Verified Verified
Olympia Fields, IL 60461  (Online Only)
Has life been life’ing? Are you tired of being the “Strong One” all the time? Do you find yourself embodying the words of songs and/or tv scenes because you couldn’t quit put your feelings into words? Has that little inner voice got on your last nerve? Have you felt guilty about not being at your “best”? Are you just tired? if you’re screaming YEESSSS to any of these questions, well you’re in the right spot!
Has life been life’ing? Are you tired of being the “Strong One” all the time? Do you find yourself embodying the words of songs and/or tv scenes because you couldn’t quit put your feelings into words? Has that little inner voice got on your last nerve? Have you felt guilty about not being at your “best”? Are you just tired? if you’re screaming YEESSSS to any of these questions, well you’re in the right spot!
(773) 990-0687 View (773) 990-0687
Photo of Dawnielle Gaskin, LPC, Licensed Professional Counselor
Dawnielle Gaskin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Flossmoor, IL 60422
Do you find yourself wishing your relationships with others were deeper? Do you crave intimacy, to feel known, listened to, and valued? If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal.
Do you find yourself wishing your relationships with others were deeper? Do you crave intimacy, to feel known, listened to, and valued? If you are experiencing conflict or lack of closeness in your personal relationships, I am here to come alongside you and your significant other(s) to rebuild and heal.
(773) 377-5577 View (773) 377-5577
Photo of Teri Thompson, LCPC, CADC
Teri Thompson
LCPC, CADC
Verified Verified
1 Endorsed
Homewood, IL 60430
Are you having difficulties in your relationships, or you just don't feel like yourself anymore? Are you constantly comparing yourself to others, or do you feel like you just don't measure up? I can help you overcome these feeling of insecurities and self-doubt that have been preventing you form living your best life by helping you feel good about you without needing external validation from others.
Are you having difficulties in your relationships, or you just don't feel like yourself anymore? Are you constantly comparing yourself to others, or do you feel like you just don't measure up? I can help you overcome these feeling of insecurities and self-doubt that have been preventing you form living your best life by helping you feel good about you without needing external validation from others.
(708) 794-0811 View (708) 794-0811
Photo of Dr. Ashley L. Kendrick, DSW, LCSW, Clinical Social Work/Therapist
Dr. Ashley L. Kendrick
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Flossmoor, IL 60422
Have you been trying to figure things out on your own? You felt like you were doing well, but now you feel stuck, overwhelmed, stressed, anxious, unmotivated, misunderstood, or unlike yourself? You may notice that it’s difficult to manage your emotions or feel exhausted from trying to hold it together. Life happens, but sometimes it's gets overwhelming. If you're experiencing difficulty adapting to new transitions with work/school, family, finding a balance, chronic illness, current/past trauma, relationships, conflict, boundaries, or breaking the cycle of repeated behaviors. The key is self-awareness and you've taken first step!
Have you been trying to figure things out on your own? You felt like you were doing well, but now you feel stuck, overwhelmed, stressed, anxious, unmotivated, misunderstood, or unlike yourself? You may notice that it’s difficult to manage your emotions or feel exhausted from trying to hold it together. Life happens, but sometimes it's gets overwhelming. If you're experiencing difficulty adapting to new transitions with work/school, family, finding a balance, chronic illness, current/past trauma, relationships, conflict, boundaries, or breaking the cycle of repeated behaviors. The key is self-awareness and you've taken first step!
(708) 304-9962 View (708) 304-9962
Photo of Latoya Johnson-Foster, MA, LCPC, Counselor
Latoya Johnson-Foster
Counselor, MA, LCPC
Verified Verified
Olympia Fields, IL 60461
Contemplating therapy? Not sure if now is the right time? If so, you've come to the right page! I work with adults to address issues such as anxiety, depression, stress, work/life balance, setting boundaries, improve self-esteem/confidence, heal past trauma, increase emotional intelligence, and more! I'm also trained to work with couples. I help couples learn healthy communication skills, increased emotional connection, manage conflict, learn how to fight fair, and much more.
Contemplating therapy? Not sure if now is the right time? If so, you've come to the right page! I work with adults to address issues such as anxiety, depression, stress, work/life balance, setting boundaries, improve self-esteem/confidence, heal past trauma, increase emotional intelligence, and more! I'm also trained to work with couples. I help couples learn healthy communication skills, increased emotional connection, manage conflict, learn how to fight fair, and much more.
(708) 938-3198 View (708) 938-3198
Photo of Tasha Jackson, MA, QMHP, Pre-Licensed Professional
Tasha Jackson
Pre-Licensed Professional, MA, QMHP
Verified Verified
1 Endorsed
Homewood, IL 60422  (Online Only)
Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives to enhance their mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the present. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives to enhance their mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the present. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
(312) 300-2023 View (312) 300-2023

See more therapy options for Country Club Hills

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.