Gottman Method Therapists in Cook County, IL
My therapeutic approach focuses on guiding the client to discovering their personal truth while providing them with useful information and tools to help better cope with the trials and tribulations of life. Whether you are struggling with emotions, relationships, a stressful environment, or looking to work on developing yourself, you do not have to do it alone. Therapy can provide you with skills and personal insights that will transform how you see yourself, others, and the world.
My therapeutic approach focuses on guiding the client to discovering their personal truth while providing them with useful information and tools to help better cope with the trials and tribulations of life. Whether you are struggling with emotions, relationships, a stressful environment, or looking to work on developing yourself, you do not have to do it alone. Therapy can provide you with skills and personal insights that will transform how you see yourself, others, and the world.
Robert H Dargel
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
2 Endorsed
Chicago, IL 60625 (Online Only)
I actively work to make the process relevant and helpful for you. I have been a therapist for 30+ years so I have had thousands of conversations with clients and extensive advanced training. I know change can be challenging so I try to make the process as efficient and painless as possible. I am motivated to help you meet YOUR goals. I always offer you the insights gained from my years of experience as well as my knowledge about what helps us lead a good life. I am practical and down to earth in my approach.
I actively work to make the process relevant and helpful for you. I have been a therapist for 30+ years so I have had thousands of conversations with clients and extensive advanced training. I know change can be challenging so I try to make the process as efficient and painless as possible. I am motivated to help you meet YOUR goals. I always offer you the insights gained from my years of experience as well as my knowledge about what helps us lead a good life. I am practical and down to earth in my approach.
Joyce Gut
Licensed Clinical Professional Counselor, LCPC, CADC, CODPII, EMDR
Verified Verified
Schaumburg, IL 60173
I have supported individuals with a broad range of issues in community mental health, residential, and private practice settings. I consider it a privilege to join you on your journey of self-discovery and look forward to helping you uncover barriers to connection as you identify strengths that will allow you to meet your desired personal and professional goals. I strive to create a safe space that will allow you to share your experience with anxiety, depression, urge to self-sabotage with unconditional positive regard. I have a specialty in addictions, co-occurring disorders, and trauma.
I have supported individuals with a broad range of issues in community mental health, residential, and private practice settings. I consider it a privilege to join you on your journey of self-discovery and look forward to helping you uncover barriers to connection as you identify strengths that will allow you to meet your desired personal and professional goals. I strive to create a safe space that will allow you to share your experience with anxiety, depression, urge to self-sabotage with unconditional positive regard. I have a specialty in addictions, co-occurring disorders, and trauma.
Therapy is a space to explore who you are, were & want to be. Change and growth can be scary & difficult but also beautiful & freeing. My hope is to help you move through that process in the way that works best for you. Working toward a greater insight and awareness of our experiences can help us to embrace and enhance connection to ourselves and others. I provide culturally & racially conscious therapy services using the social work adage of beginning where my client is. I see my role as being present with my clients as they face and navigate the grey areas of life, while increasing agency, sense of self & healthy coping skills.
Therapy is a space to explore who you are, were & want to be. Change and growth can be scary & difficult but also beautiful & freeing. My hope is to help you move through that process in the way that works best for you. Working toward a greater insight and awareness of our experiences can help us to embrace and enhance connection to ourselves and others. I provide culturally & racially conscious therapy services using the social work adage of beginning where my client is. I see my role as being present with my clients as they face and navigate the grey areas of life, while increasing agency, sense of self & healthy coping skills.
James E. 'jed' Foster Jr.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Northbrook, IL 60062
I am accepting new patients at Comprehensive Gastrointestinal Health (CGH) in Northbrook, IL, and in private practice in Missouri and Illinois via telehealth. At CGH, I practice gut-directed hypnotherapy for IBS, Esophageal disorders, and other disorders of the mind-gut axis. In private practice, I see individuals, couples, and families looking to improve their mental health and overall well-being.
I am accepting new patients at Comprehensive Gastrointestinal Health (CGH) in Northbrook, IL, and in private practice in Missouri and Illinois via telehealth. At CGH, I practice gut-directed hypnotherapy for IBS, Esophageal disorders, and other disorders of the mind-gut axis. In private practice, I see individuals, couples, and families looking to improve their mental health and overall well-being.
Jessica Carlos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613 (Online Only)
I am a bilingual Spanish-speaking Therapist. I have worked in the field for over a decade supporting mothers, children, and their families, and was part of one of the first perinatal programs in the Midwest. I provide counseling services to women experiencing various mental health concerns, including perinatal mood disorders, postpartum depression, anxiety, grief, bereavement, trauma, sexual abuse, interpersonal partner violence, and many more areas. My passion is working with women on their journey into motherhood, empowering them to acquire tools to decrease daily stressors and adjust to new roles and routines.
I am a bilingual Spanish-speaking Therapist. I have worked in the field for over a decade supporting mothers, children, and their families, and was part of one of the first perinatal programs in the Midwest. I provide counseling services to women experiencing various mental health concerns, including perinatal mood disorders, postpartum depression, anxiety, grief, bereavement, trauma, sexual abuse, interpersonal partner violence, and many more areas. My passion is working with women on their journey into motherhood, empowering them to acquire tools to decrease daily stressors and adjust to new roles and routines.
Jennifer Stranski
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Glenview, IL 60025
The past several years have been challenging; both individually and collectively we have endured varied levels of trauma. Combine that with the struggles we were carrying pre-pandemic and it can sometimes feel impossible to properly address any of it. So many of us are feeling stuck, questioning our core beliefs, resulting in negative thought patterns and problematic behaviors. Allow me to help you untangle the problems and stress you are facing. It is not always easy asking for help, but one of my inherent values is that there is immense courage and resilience behind our ability to do so.
The past several years have been challenging; both individually and collectively we have endured varied levels of trauma. Combine that with the struggles we were carrying pre-pandemic and it can sometimes feel impossible to properly address any of it. So many of us are feeling stuck, questioning our core beliefs, resulting in negative thought patterns and problematic behaviors. Allow me to help you untangle the problems and stress you are facing. It is not always easy asking for help, but one of my inherent values is that there is immense courage and resilience behind our ability to do so.
Proactive Therapy, LLC
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60602
Life can be difficult and all of us struggle at times. We deal with hardship, loss, pain, break ups, hurt, relationship turmoil, tough transitions, crisis, sadness, worry and difficulty managing intense feelings. We are also resillient. We all have the inherent ability to change and better ourselves. We offer you the space and tools to learn and grow through collaborative, non-judgmental, compassionate therapy.
Life can be difficult and all of us struggle at times. We deal with hardship, loss, pain, break ups, hurt, relationship turmoil, tough transitions, crisis, sadness, worry and difficulty managing intense feelings. We are also resillient. We all have the inherent ability to change and better ourselves. We offer you the space and tools to learn and grow through collaborative, non-judgmental, compassionate therapy.
Lauren Zerbst
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
3 Endorsed
Chicago, IL 60645 (Online Only)
Waitlist for new clients
Asking for help can be a vulnerable and scary experience, but the results are often worth it. I am devoted to manifesting growth and stability with all my clients. I am an active, enthusiastic clinician who gives thoughtful feedback after listening carefully to the problem. I am an AASECT certified sex therapist specializing in working with people and populations wishing to explore their sexual identity, sexual functioning, communication, relationship styles, breaking up better, and different ways of living and loving in today's world. She offers evidence-based and out of the box ways of navigating life and relationships.
Asking for help can be a vulnerable and scary experience, but the results are often worth it. I am devoted to manifesting growth and stability with all my clients. I am an active, enthusiastic clinician who gives thoughtful feedback after listening carefully to the problem. I am an AASECT certified sex therapist specializing in working with people and populations wishing to explore their sexual identity, sexual functioning, communication, relationship styles, breaking up better, and different ways of living and loving in today's world. She offers evidence-based and out of the box ways of navigating life and relationships.
I work with individuals and couples with a variety of emotional and interpersonal concerns. I have a particular interest in working with issues around intimacy, sexuality, and identity. Sexual difficulties and dissatisfaction are surprisingly common. In fact, most of us will experience some sexual difficulties even in the best of relationships and at the best of times. However, misunderstood and unaddressed sexual difficulties can have a domino effect, negatively impacting how you view yourself, your partner, and your relationship. The result often entails unnecessary feelings of disconnection, frustration, anxiety, and shame, not to mention the loss of your sex life!
I work with individuals and couples with a variety of emotional and interpersonal concerns. I have a particular interest in working with issues around intimacy, sexuality, and identity. Sexual difficulties and dissatisfaction are surprisingly common. In fact, most of us will experience some sexual difficulties even in the best of relationships and at the best of times. However, misunderstood and unaddressed sexual difficulties can have a domino effect, negatively impacting how you view yourself, your partner, and your relationship. The result often entails unnecessary feelings of disconnection, frustration, anxiety, and shame, not to mention the loss of your sex life!
Dr. Gabrielle Gebel
Marriage & Family Therapist, LMFT
Verified Verified
Chicago, IL 60602 (Online Only)
Waitlist for new clients
As social beings, relationships are a central part of our lives, so it’s important to make sure those relationships are healthy and meeting our needs! How we communicate with others is a huge factor in relationship building. Whether you are seeking individual or couples therapy, we can, together, work on building effective communication skills. My direct and collaborative approach to therapy allows you to be an active participant in deciding how we can best tackle the problem at hand. As an LGBTQ+ affirming therapist, I will make sure you always feel safe and welcome in the therapeutic space.
As social beings, relationships are a central part of our lives, so it’s important to make sure those relationships are healthy and meeting our needs! How we communicate with others is a huge factor in relationship building. Whether you are seeking individual or couples therapy, we can, together, work on building effective communication skills. My direct and collaborative approach to therapy allows you to be an active participant in deciding how we can best tackle the problem at hand. As an LGBTQ+ affirming therapist, I will make sure you always feel safe and welcome in the therapeutic space.
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T'cia Chatman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60625
As a licensed social worker with a 25-year career, my practice is enriched by my identity as a Black professional and dedication to serving diverse communities, including LGBTQ+ and those navigating intersectionality. Understanding the adversities life presents, I embrace compassion and empathy to offer a therapeutic space where individuals feel empowered to lead emotionally healthier lives. My approach is holistic, tailored to each person's unique experiences and challenges, including anxiety, depression, parenting issues, marital conflicts, life skills, anger management, and trauma.
As a licensed social worker with a 25-year career, my practice is enriched by my identity as a Black professional and dedication to serving diverse communities, including LGBTQ+ and those navigating intersectionality. Understanding the adversities life presents, I embrace compassion and empathy to offer a therapeutic space where individuals feel empowered to lead emotionally healthier lives. My approach is holistic, tailored to each person's unique experiences and challenges, including anxiety, depression, parenting issues, marital conflicts, life skills, anger management, and trauma.
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
One of Emma's greatest passions is to help teens and young adults develop confidence and a sense of direction within themselves so they can communicate and effectively establish a clear vision for who they would like to become. Whether this is helping in areas where they feel stuck, such as relationships, career, life transitions, or somewhere else, she strives to provide a safe environment for them to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others.
One of Emma's greatest passions is to help teens and young adults develop confidence and a sense of direction within themselves so they can communicate and effectively establish a clear vision for who they would like to become. Whether this is helping in areas where they feel stuck, such as relationships, career, life transitions, or somewhere else, she strives to provide a safe environment for them to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others.
Therapy can sometimes feel awkward or uncomfortable. Being curious and open about our pains is not an easy task, which is why it is important to feel comfortable with the therapist you work with. The relationship between therapist and client is fundamental to creating a safer space in which this exploration can occur.
Therapy can sometimes feel awkward or uncomfortable. Being curious and open about our pains is not an easy task, which is why it is important to feel comfortable with the therapist you work with. The relationship between therapist and client is fundamental to creating a safer space in which this exploration can occur.
I am a compassionate and dedicated therapist with a strong foundation in clinical counseling, committed to helping individuals achieve their mental health goals and improve their overall well-being. My experience in private practice, community mental health, and outpatient clinics have equipped me with a diverse skill set and a deep understanding of various therapeutic techniques. At the heart of my practice is the belief and potential for every individual. My goal for all the services I provide is to build a relationship that is characterized by safety and trust. It is a privilege to hear your story and support you.
I am a compassionate and dedicated therapist with a strong foundation in clinical counseling, committed to helping individuals achieve their mental health goals and improve their overall well-being. My experience in private practice, community mental health, and outpatient clinics have equipped me with a diverse skill set and a deep understanding of various therapeutic techniques. At the heart of my practice is the belief and potential for every individual. My goal for all the services I provide is to build a relationship that is characterized by safety and trust. It is a privilege to hear your story and support you.
I approach my work with warmth, acceptance, and genuine care. I believe in the power of humor and personal vulnerability to create a comfortable and supportive environment. I understand that therapy can initially feel intimidating, which is why I approach the process thoughtfully helping to make the process feel normal, safe, and approachable. I will help guide you through this process and take the lead. My approach is client-centered and adaptable. I meet each individual where they are, tailoring my care to their unique needs. Whether in inpatient or private practice settings, I've gained valuable insights into therapeutic styles.
I approach my work with warmth, acceptance, and genuine care. I believe in the power of humor and personal vulnerability to create a comfortable and supportive environment. I understand that therapy can initially feel intimidating, which is why I approach the process thoughtfully helping to make the process feel normal, safe, and approachable. I will help guide you through this process and take the lead. My approach is client-centered and adaptable. I meet each individual where they are, tailoring my care to their unique needs. Whether in inpatient or private practice settings, I've gained valuable insights into therapeutic styles.
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
Melissa Rust is a Licensed Clinical Professional Counselor in the State of Illinois, and a Nationally Certified Counselor, trained in EMDR and Gottman principles, Internal Family Systems (IFS), and Cognitive Behavioral Therapy. Are you having conflict in your relationships, feeling stuck, depressed, or anxious? My specialization is working with people to heal anxiety, PTSD, and depressive symptoms, and resolve relational conflicts. Counseling provides incredible benefits including improved mental health, enhanced coping skills, emotional support, personal growth and self-empowerment.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.
Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.
