Photo of Bella Mucino, MSW, LSW, Clinical Social Work/Therapist
Bella Mucino
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60614
I have worked with all ages; young children, teens, and families, helping them navigate developmental milestones, behavioral issues, and family dynamics.
I'm thrilled you've found your way here! I'm all about creating a warm space for you so explore and grow. Let’s work together to work towards goals, tap into your strengths, and help you feel more successful. I provide compassionate, non-judgmental support that empowers you to make meaningful changes in your life. I work to ensure you feel comfortable exploring challenges, developing coping strategies, and fostering a deeper understanding of yourself. I’m here to walk alongside you as you navigate life's twists and turns. My specialities include working with anxiety, depression, life transitions, trauma, and relationship dynamics.
I have worked with all ages; young children, teens, and families, helping them navigate developmental milestones, behavioral issues, and family dynamics.
I'm thrilled you've found your way here! I'm all about creating a warm space for you so explore and grow. Let’s work together to work towards goals, tap into your strengths, and help you feel more successful. I provide compassionate, non-judgmental support that empowers you to make meaningful changes in your life. I work to ensure you feel comfortable exploring challenges, developing coping strategies, and fostering a deeper understanding of yourself. I’m here to walk alongside you as you navigate life's twists and turns. My specialities include working with anxiety, depression, life transitions, trauma, and relationship dynamics.
(872) 278-6612 View (872) 278-6612
Photo of Gina Chigaros - Victress, A Wellness Center for Women, MA, LCPC, Counselor
Victress, A Wellness Center for Women
Counselor, MA, LCPC
Verified Verified
Palos Heights, IL 60463
A middle school girl may be struggling with the anxieties of peer pressure while a grandmother of ten is facing the challenges of health changes and family dynamics in an unknown world.
Victress is a mental health and wellness center for women and girls. Created with a shared vision for confidence, strength and community, our mental health services are specifically tailored to the needs of a 21st century female. Whether you are a student, a professional, a mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, self-esteem, body image, relationships and grief are just a few of the topics that you can seek help and support for at our location.
A middle school girl may be struggling with the anxieties of peer pressure while a grandmother of ten is facing the challenges of health changes and family dynamics in an unknown world.
Victress is a mental health and wellness center for women and girls. Created with a shared vision for confidence, strength and community, our mental health services are specifically tailored to the needs of a 21st century female. Whether you are a student, a professional, a mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, self-esteem, body image, relationships and grief are just a few of the topics that you can seek help and support for at our location.
(708) 292-0269 View (708) 292-0269
Photo of Crystal Turner, MA, LPC, Pre-Licensed Professional
Crystal Turner
Pre-Licensed Professional, MA, LPC
Verified Verified
Northbrook, IL 60062
I prioritize empowerment, growth, & collaboration to support youth and adults. I am passionate and skilled in working with children, adolescences, young adults, adults, couples, and families. I create a safe space for each client to explore themselves and their place in the world around them. I use an integrative approach to therapy in order to cultivate and support each client’s individual needs. I specialize in anxiety, depression, ADHD, mood dysregulation, adjustment, trauma, identity, BIPOC, LGBTQIA+, child development, behavior problems, social skills, family planning, & life changes
I prioritize empowerment, growth, & collaboration to support youth and adults. I am passionate and skilled in working with children, adolescences, young adults, adults, couples, and families. I create a safe space for each client to explore themselves and their place in the world around them. I use an integrative approach to therapy in order to cultivate and support each client’s individual needs. I specialize in anxiety, depression, ADHD, mood dysregulation, adjustment, trauma, identity, BIPOC, LGBTQIA+, child development, behavior problems, social skills, family planning, & life changes
(224) 501-9464 View (224) 501-9464
Photo of Eli Brand, MS, LCSW, CSAT, CPTT, Clinical Social Work/Therapist
Eli Brand
Clinical Social Work/Therapist, MS, LCSW, CSAT, CPTT
Verified Verified
Lincolnwood, IL 60712
I am trained in EMDR, Internal Family Systems, and other trauma focused modalities.
So many of us suffer from feelings of shame, despair, and worthlessness. Never feeling quite "enough," we seek various and sometimes maladaptive ways of dealing with our pain and discomfort. Perhaps you sense you are more than what you are living and can't quite access your deepest self. If you are seeking a therapist, there is a good chance you are looking for a new way to make changes and differences in your life.
I am trained in EMDR, Internal Family Systems, and other trauma focused modalities.
So many of us suffer from feelings of shame, despair, and worthlessness. Never feeling quite "enough," we seek various and sometimes maladaptive ways of dealing with our pain and discomfort. Perhaps you sense you are more than what you are living and can't quite access your deepest self. If you are seeking a therapist, there is a good chance you are looking for a new way to make changes and differences in your life.
(773) 250-3413 View (773) 250-3413
Photo of Courtney Thompson Lsw Psy.d. Candidate, LSW, Clinical Social Work/Therapist
Courtney Thompson Lsw Psy.d. Candidate
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60602
I became a therapist because I believe no one should stay feeling stuck, whether it’s in a relationship, family situation, substance abuse, or disordered eating.
Living in a city as big as Chicago offers many opportunities yet it can sometimes feel overwhelming, lonely, and even isolating. Are you hiding certain pieces of yourself from your friends or family to avoid conflict or to fit in? You might feel like no one knows the real you. You’ve noticed a shift in how you deal with stress. Maybe it’s coming out as increased drinking, binging or restricting food, or turning to other coping behaviors. Or maybe you’re in recovery but other parts of your life continue to feel unmanageable which feels frustrating. You no longer need to feel trapped. Change is possible and hope can be found.
I became a therapist because I believe no one should stay feeling stuck, whether it’s in a relationship, family situation, substance abuse, or disordered eating.
Living in a city as big as Chicago offers many opportunities yet it can sometimes feel overwhelming, lonely, and even isolating. Are you hiding certain pieces of yourself from your friends or family to avoid conflict or to fit in? You might feel like no one knows the real you. You’ve noticed a shift in how you deal with stress. Maybe it’s coming out as increased drinking, binging or restricting food, or turning to other coping behaviors. Or maybe you’re in recovery but other parts of your life continue to feel unmanageable which feels frustrating. You no longer need to feel trapped. Change is possible and hope can be found.
(312) 756-0287 x2 View (312) 756-0287 x2
Photo of Sarah E Sanders, PsyD, Psychologist
Sarah E Sanders
Psychologist, PsyD
Verified Verified
3 Endorsed
Chicago, IL 60601
Areas of interest also include family dynamics, anxiety, and mood disorders.
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental.
Areas of interest also include family dynamics, anxiety, and mood disorders.
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental.
(847) 305-3376 View (847) 305-3376
Photo of Martha Cruz, LCSW, MA, Clinical Social Work/Therapist
Martha Cruz
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Oak Park, IL 60301
Welcome to mental health care! I thrive to provide all my clients with a caring and compassionate therapy experience where they can feel safe. I have 25+ years of mental health experience. As a Latina Clinician, I love working with the Latino community. My training includes trauma, domestic violence, family therapy, depression and anxiety, mood disorders, ADHD and behavioral modification. I am incorporate many skills and interventions and I am very person centered. I have CBT and DBT training as well as safety planning and group work. I look forward to working as a team with you.
Welcome to mental health care! I thrive to provide all my clients with a caring and compassionate therapy experience where they can feel safe. I have 25+ years of mental health experience. As a Latina Clinician, I love working with the Latino community. My training includes trauma, domestic violence, family therapy, depression and anxiety, mood disorders, ADHD and behavioral modification. I am incorporate many skills and interventions and I am very person centered. I have CBT and DBT training as well as safety planning and group work. I look forward to working as a team with you.
(708) 773-8678 View (708) 773-8678
Photo of Halley Jacobs, MA, LCPC, NCC
Halley Jacobs
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
I'm an experienced psychotherapist working with adolescents and their families dealing with depression, anxiety, self-injury, substance use, school anxiety and school refusal, hallucinations, suicidal ideation, family conflict and more. While my background and passion is adolescent, family and young adult mental health counseling, I am also experienced with adults in all life stages. My goal in treatment is to help clients improve internal resources as well as external support to meet their goals.
I'm an experienced psychotherapist working with adolescents and their families dealing with depression, anxiety, self-injury, substance use, school anxiety and school refusal, hallucinations, suicidal ideation, family conflict and more. While my background and passion is adolescent, family and young adult mental health counseling, I am also experienced with adults in all life stages. My goal in treatment is to help clients improve internal resources as well as external support to meet their goals.
(224) 208-1324 View (224) 208-1324
Photo of Melissa A. Frey, LCSW, Clinical Social Work/Therapist
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Northfield, IL 60093  (Online Only)
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
(872) 704-1920 View (872) 704-1920
Photo of Heather Schultz, LSW, Clinical Social Work/Therapist
Heather Schultz
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60622
Worked with people who are dealing with behaviors associated with Body Dysmorphia (BDD), Dating/Relationship (Individuals), Decision-making, Depression, Eating Disorders, Family Conflict, Grief / Loss, Life Transitions, School Issues / College Issues, Self Esteem, Work / Stress
Worked with people who are dealing with behaviors associated with Body Dysmorphia (BDD), Dating/Relationship (Individuals), Decision-making, Depression, Eating Disorders, Family Conflict, Grief / Loss, Life Transitions, School Issues / College Issues, Self Esteem, Work / Stress
(773) 825-9982 View (773) 825-9982
Photo of Nicole E Miller - Palatine Ridge Counseling , LCPC
Palatine Ridge Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Palatine, IL 60067
We offer individual, couples and family therapy.
Thank you for taking the time to check out Palatine Ridge Counseling. We are a group of passionate therapists whose main objective is to help you toward positive change in your life. Whether you are struggling with anxiety, depression, grief, low self esteem, relationship issues, trauma or transitions we are here to provide you with the tools to help manage life's roadblocks. No matter what you may be dealing with, we are here to walk the journey with you. We create a safe space for you to explore your thoughts, feelings, behaviors and experiences. By doing this, we can provide you with the support to reach your goals.
We offer individual, couples and family therapy.
Thank you for taking the time to check out Palatine Ridge Counseling. We are a group of passionate therapists whose main objective is to help you toward positive change in your life. Whether you are struggling with anxiety, depression, grief, low self esteem, relationship issues, trauma or transitions we are here to provide you with the tools to help manage life's roadblocks. No matter what you may be dealing with, we are here to walk the journey with you. We create a safe space for you to explore your thoughts, feelings, behaviors and experiences. By doing this, we can provide you with the support to reach your goals.
(224) 427-6415 View (224) 427-6415
Photo of Lena Storino, LSW, Clinical Social Work/Therapist
Lena Storino
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60640
My primary area of focus is with children and adolescents (both neurodivergent and neurotypical), as well as their family systems. I believe that regardless of or area of concern, we all need strong and supportive relationships in our lives, which I utilize when approaching behavioral concerns, mood conditions, and challenging family dynamics.
My primary area of focus is with children and adolescents (both neurodivergent and neurotypical), as well as their family systems. I believe that regardless of or area of concern, we all need strong and supportive relationships in our lives, which I utilize when approaching behavioral concerns, mood conditions, and challenging family dynamics.
(773) 232-3341 View (773) 232-3341
Photo of Shoshana Rifkind, MSW, LCSW, Clinical Social Work/Therapist
Shoshana Rifkind
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Skokie, IL 60077
I use a combination of CBT, family systems, person centered and insight oriented therapy.
Each and every person is born with unique strengths and vast potential to achieve. Oftentimes, though, life's challenges get in the way. It may be external stressors, traumatic experiences or our own dysfunctional thoughts and patterns of behavior that make it difficult to live a satisfying and fulfilling life. Entering into a therapeutic relationship of acceptance and trust can serve as a turning point for achieving growth and change.
I use a combination of CBT, family systems, person centered and insight oriented therapy.
Each and every person is born with unique strengths and vast potential to achieve. Oftentimes, though, life's challenges get in the way. It may be external stressors, traumatic experiences or our own dysfunctional thoughts and patterns of behavior that make it difficult to live a satisfying and fulfilling life. Entering into a therapeutic relationship of acceptance and trust can serve as a turning point for achieving growth and change.
(773) 366-4439 View (773) 366-4439
Photo of Abbie McBride, MA, LPC, RBT, Pre-Licensed Professional
Abbie McBride
Pre-Licensed Professional, MA, LPC, RBT
Verified Verified
1 Endorsed
Chicago, IL 60657
As a therapist, my goal is to meet each person or family where they are at.
I’m Abbie, a driven therapist specializing in supporting individuals with depression, anxiety, Attention Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum disorder. With four years in the field I have developed a passion for mental health and am eager to provide empathetic and effective support tailored to my clients needs. I aim to help my clients develop their self compassion, resilience, and overall satisfaction with life. By utilizing a strengths-based approach, my clients work toward meeting their goals.
As a therapist, my goal is to meet each person or family where they are at.
I’m Abbie, a driven therapist specializing in supporting individuals with depression, anxiety, Attention Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum disorder. With four years in the field I have developed a passion for mental health and am eager to provide empathetic and effective support tailored to my clients needs. I aim to help my clients develop their self compassion, resilience, and overall satisfaction with life. By utilizing a strengths-based approach, my clients work toward meeting their goals.
(872) 278-4264 x509 View (872) 278-4264 x509
Photo of Betsy Wojciechowski (Addiction Treatment), LCPC, Counselor
Betsy Wojciechowski (Addiction Treatment)
Counselor, LCPC
Verified Verified
Chicago, IL 60613
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(773) 492-8281 View (773) 492-8281
Photo of Nada C Pavlovic - Healing Tea Therapy Pllc, LCPC, CCFP
Nada C Pavlovic - Healing Tea Therapy Pllc
Licensed Clinical Professional Counselor, LCPC, CCFP
Verified Verified
1 Endorsed
Chicago, IL 60613  (Online Only)
I also incorporate EMDR, Motivational Interviewing, Interpersonal Therapy, Family and Couples Therapy, and more.
Welcome! I am accepting new clients! I offer a casual and safe virtual environment (virtual only at this time). I see individuals, couples and families. I believe in recovery oriented living and offer therapy to develop what this might look like for each individual, whether it's recovery from trauma, addiction or other mental illness. Often life can feel out of balance and my goal is to collaborate with clients in putting their life back in balance by addressing emotional, cognitive and behavioral imbalances.
I also incorporate EMDR, Motivational Interviewing, Interpersonal Therapy, Family and Couples Therapy, and more.
Welcome! I am accepting new clients! I offer a casual and safe virtual environment (virtual only at this time). I see individuals, couples and families. I believe in recovery oriented living and offer therapy to develop what this might look like for each individual, whether it's recovery from trauma, addiction or other mental illness. Often life can feel out of balance and my goal is to collaborate with clients in putting their life back in balance by addressing emotional, cognitive and behavioral imbalances.
(773) 692-9511 View (773) 692-9511
Photo of Zaynah Farooq, MEd, LPC, Licensed Professional Counselor
Zaynah Farooq
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Skokie, IL 60076  (Online Only)
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
(312) 624-6220 View (312) 624-6220
Photo of Leslie Velgach, LCSW, Clinical Social Work/Therapist
Leslie Velgach
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613  (Online Only)
Using a combination of behavioral modalities including DBT, CBT and ACT, I work with teens and adults who are struggling with issues related to anxiety, depression, life-transitions, cross-cultural issues, relationship struggles; and mothers, fathers, and guardians experiencing the hardship of raising a family.
There are times we might feel like we have failed, are stuck, or feel like there is no hope for change. Asking for help can be very difficult, and it takes a lot of strength and courage to reach out to another. I believe therapy is not just for those experiencing a life crisis or current difficulty - therapy is an opportunity to gain new insight into self, learn new skills, and position oneself to increase health and wellness. I am a Licenced Clinical Social Worker who approaches therapy from a relational, collaborative, and strength-based. I believe everyone deserves a safe space to speak freely.
Using a combination of behavioral modalities including DBT, CBT and ACT, I work with teens and adults who are struggling with issues related to anxiety, depression, life-transitions, cross-cultural issues, relationship struggles; and mothers, fathers, and guardians experiencing the hardship of raising a family.
There are times we might feel like we have failed, are stuck, or feel like there is no hope for change. Asking for help can be very difficult, and it takes a lot of strength and courage to reach out to another. I believe therapy is not just for those experiencing a life crisis or current difficulty - therapy is an opportunity to gain new insight into self, learn new skills, and position oneself to increase health and wellness. I am a Licenced Clinical Social Worker who approaches therapy from a relational, collaborative, and strength-based. I believe everyone deserves a safe space to speak freely.
(872) 274-3039 View (872) 274-3039
Photo of Mario Castelo, LCSW, Clinical Social Work/Therapist
Mario Castelo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60642
I am a queer therapist that finds meaning working with individuals with histories of trauma, complex family dynamics, and those in toxic relationships with themselves and others. I also work with LGBTQ couples and mixed neurotype couples who want to explore open relationships, polyamory, and how to feel more connected and safer with their partners. My role as a therapist is to help my clients understand the symptoms that once protected them from trauma with the wisdom and compassion of your present self and encourage them to feel confident while you practice new skills to look ahead.
I am a queer therapist that finds meaning working with individuals with histories of trauma, complex family dynamics, and those in toxic relationships with themselves and others. I also work with LGBTQ couples and mixed neurotype couples who want to explore open relationships, polyamory, and how to feel more connected and safer with their partners. My role as a therapist is to help my clients understand the symptoms that once protected them from trauma with the wisdom and compassion of your present self and encourage them to feel confident while you practice new skills to look ahead.
(916) 314-7745 View (916) 314-7745
Photo of Kimberly A Alderson, LCSW, ACSW, Clinical Social Work/Therapist
Kimberly A Alderson
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
South Holland, IL 60473
Dr. Kimberly Alderson career path has afforded her the opportunity to understand how individuals and life changes can shape a person identity and train of thought. Working with a vast population of clients, has taught Dr. Alderson how the dynamics of life, work, family, and other unexpected or unforeseen changes in life can cause anxiety and depression.
Dr. Kimberly Alderson career path has afforded her the opportunity to understand how individuals and life changes can shape a person identity and train of thought. Working with a vast population of clients, has taught Dr. Alderson how the dynamics of life, work, family, and other unexpected or unforeseen changes in life can cause anxiety and depression.
(708) 381-1536 View (708) 381-1536

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.