Therapists in Cook County, IL

I have been able to work closely with children, adolescents, and adults to treat a wide variety of concerns ranging from mood and developmental disorders, chronic pain, substance abuse, trauma, hoarding, family stress, academic distress, and academic avoidance. I am dedicated to providing a safe environment for clients in the LGBTQIA+ community, those who hold multiple identities, and those who have a diverse cultural background. I strive to support others to examine how these identities may impact the way they interact with the world around them.

As a therapist, I am focused on being genuine and mindful with client(s). My individualized approach, along with working together produces the best results. It helps you identify and explore sources of stress, set specific goals, and identify methods to achieve the desired outcome(s). Often times, simply shifting our choices, behaviors, expectations or perceptions can lead to significant improvements in how we feel. Positive outcomes are created with desire and guidance.

Gregg Bagdade is a Mental Health Counselor with his Master’s degree from Concordia University. He obtained his Bachelor’s degree from Penn State in Human Development and Family Studies where he interned at the Chicago Fire Department employee assistance program. Much of his studies were dedicated to understanding trauma-related issues such as anxiety, depression, and PTSD. Gregg is currently a firefighter/paramedic for the Chicago Fire Department logging in almost 20 years in this position. He heads the First Responder Program at CCAH helping fire/police/military cope with the rigors of their career.

My ideal client is working with a family that is struggling to find a good fit with a therapist.

I have a deep understanding of various therapeutic modalities, including CBT, DBT, & evidence-based interventions. Along with my skills I use warmth, professionalism, humor, and expertise into my practice. I provide unconditional acceptance as clients share their story with me. I provide each client with individualized treatment plans to best support their needs while considering the complexity of their individual identity. I work to create a collaborative environment from a strength-based approach to help identify goals rooted in client’s values and continue to develop areas of focus as they make progress throughout our sessions.

Dr. Pumphrey is a Clinical Psychologist who received his Masters and Doctorate in Clinical Psychology from Nova Southeastern University in Florida. He has extensive experience working with adults and adolescents using multiple solution focused modalities such as Cognitive Behavioral Therapy (CBT) Dialectical Behavioral therapy (DBT) and Acceptance Commitment Therapy (ACT).

www.HopeLandTherapy.com 708-274-7991 Call or e-mail for scheduling information. Improve: Relationship with self, Couple relationship, Family relationships, Self-esteem, Anxiety, ADHD, Self-improvement, Relaxation, Grounding, PTSD, Sexual trauma, Childhood trauma, Life transitions, and more! Get help now with Therapy or Life Coaching. Call today and start your journey to well-being.

I believe, on a personal and professional level, that everyone deserves their best shot. Everyone deserves to live their fullest life; a life that is not only physically, but mentally and emotionally healthy. With these values in mind, I am here to help you reach your goals and walk alongside you as you navigate your inner and outer world.

I work with clients of all ages, but I have a focus in working with teens and young adults. I have a strong passion in working with members of the LGBTQ+ community, or those questioning their identity. I use a client-centered approach; I want you to get the most out of therapy by using techniques that are best suited for you as an individual. I have experience working with various diagnoses including clients starting out their gender transition journey, reunification, anger management, couples counseling, family counseling, and victims of domestic violence.

Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.

Accepting new clients! Does it feel like that seasonal affective disorder is lasting longer than the season? Maybe you find yourself feeling unmotivated, distracted, or just different from the other people in your life. Our sessions will focus on better understanding you as a whole, and the best path to reach your goals. I take a holistic approach, considering physical, social, and emotional wellness. We will work at your pace, yet I will challenge you to dig deeper occasionally.

I am an LGBTQIA+ therapist specializing in trauma-informed therapy for adolescents and adults. I earned my MA in Community Counseling from Loyola University Chicago and have extensive training in Dialectical Behavioral Therapy (DBT), CBT, ACT, and Exposure Therapy. I am also trained in and utilize Written Exposure Therapy, Cognitive Processing Therapy, and DBT Prolonged Exposures as discreet trauma protocols for clients suffering from acute trauma symptoms. I prioritize teaching DBT skills, Polyvagal Theory, and Somatic experiences in my work with individuals & couples and family systems.

In-person & telehealth available: Brighter Pathways, PLLC is a small group practice currently offering individual, couples, family, and group therapies. Our therapists value collaboration, education, and transparency because treatment should make sense to you. In order to best meet your needs, your therapist will strive to understand your unique circumstances. We believe in a team approach to treatment. We will work with you to develop a treatment plan that addresses your personal goals and struggles. We offer a safe, supportive, and open environment for you to explore your struggles and strive for personal growth.

As a Licensed Professional Counselor based in the Chicago area and online, I lead Rehs Counseling and Coaching, dedicated to enhancing your life and relationships by fostering a balanced lifestyle. I specialize in supporting career professionals facing challenges in their relationships, family dynamics, and work environment, often exacerbated by life transitions, substance abuse, and mood and anxiety disorders. My approach is rooted in behavior-based therapy, with a focus on motivational issues and techniques drawn from Cognitive and Dialectical Behavioral therapy models.

My ideal client is anyone who may wish to embark on a journey of self-exploration and learning about how to manage stress, trauma, difficult life experiences or adversities, improve self-esteem, learn relationship skills, coping strategies, and how to improve one's ability to set and maintain boundaries, and to connect and establish meaningful relationships.

I am a licensed clinical social worker with experience working with children, adolescents, young adults, adults, and families. I specialize in treating children and adolescents with anxiety, depression, school-related issues, and other behavioral challenges. I utilize a strengths-based relational therapy approach while incorporating other treatment modalities such as behaviorism, play therapy, art therapy and family systems therapies. This integrative approach allows my clients to make sense of their reality while also developing plans and coping tools that will help them achieve and maintain their goals.

I am passionate about helping individuals and their families navigate various life transitions such as marriage, parenthood, and divorce. Through evidence-based therapeutic approaches, empathetic guidance, and collaboration, I empower my clients to navigate life's challenges with resilience and insight. My theoretical orientations are interactive approaches with CBT and DBT, along with family systems and culturally-sensitive components. My goal is to foster self-awareness, nurture healthy relationships, and cultivate emotional balance in every aspect of a clients' lives.I also supervise students and interns in child focused therapy.

Gilmarie Garay-Adames is a Licensed Social Worker, individual, and family therapist. She earned her Master's degree from Northeastern Illinois University in 2018. She believes that every person deserves to be treated with dignity and respect no matter what they are going through and what situation they find themselves in. Her experience in adolescent and young to middle adulthood settings, including high schools and victim recovery services, guides her focus toward those seeking general mental health services for anxiety, depression, self-esteem, trauma, perinatal, and relationships.

At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.