Therapists in Cook County, IL

Sometimes life throws you a curveball or two. Some people have been dealt a difficult card from the start. I believe we all possess the tools needed to get through times of adversity, but at times, may need a little guidance. Having an objective ally to cheer you on can really make the difference in reaching your goals and feeling confident along the way. I strive to create a stimulating, comfortable, and safe place for people to be vulnerable. I tend to have a relaxed conversational style, while using evidenced based materials and approaches. I am committed to jumping in the muck with you so we can find solutions together.

I'm passionate about supporting multicultural individuals, immigrants, and other marginalized populations to deal with life challenges associated with acculturation, life transitions, and trauma. I have extensive experience working with children, adolescents, students, adults, and their families who have been going through life transitions and stresses together. I’m specialized in working with individuals to address depression, anxiety, ADHD, perinatal issues, grief, stress management, intergenerational conflicts, complex trauma, communication, relationship issues, etc. I incorporate multiculturalism into my practice.

Christina is a passionate advocate for children, teens, and adolescents in need. By using techniques like Play Therapy, CBT, and DBT, Christina helps clients develop a diverse tool kit to achieve their goals. Christina creates unique treatment plans for each client, providing therapy specific to their personal concerns such as anxiety, depression, school struggles, behavioral concerns, or family conflicts. Clients working with Christina find her to be warm, easy to connect with and flexible. Christina also takes a compassionate and non-judgmental approach to psychotherapy, allowing clients to feel safe to explore and grow.

Relationships in love, family and work shape so much of how we feel. I help people know themselves and what they bring (good and bad) to their relationships, and help build the skills need to form rewarding connections and sort out relationship breakdowns and chronic problems. In addition, I help those who have had tried therapy or medication in the past but have not been helped. I work with individuals and couples by listening carefully and responding thoughtfully, genuinely and respectfully to create positive outcomes and to meet important needs.

Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.

BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.

I specialize in the treatment of depression, anxiety, and behavioral problems in adolescents and adults (ages 12 and up). In my work with adolescents, therapy often focuses on dealing with stress related to academic demands, difficulties in peer and romantic relationships, family conflict, low self-esteem, as well as individuals struggling with self-identity. I also work with young adults who feel overwhelmed during the transition to college or entering the work force for the first time.

We have our own journey full of triumphs, struggles, and failure. Therapy is a perfect format to process and come to the understanding of where and why you are that brings you to seek the service. My belief is that therapy is the place for the person to process and discuss each unique experience without judgment and develop a healthy way to cope or come to terms with the consequences. Therapy also can be your opportunity to be seen and heard, which would help you move toward the acceptance of yourself.

I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with my clients. It is from that foundation of a strong therapeutic rapport that I work with my clients to explore pathways towards healing and experiencing a happier, more fulfilling life.

Life is unpredictable and can bring stressful and life-altering situations. It makes sense that these situations may be difficult for you to understand, process, and adjust to. I am here to support and assist you with challenges related to the past or present, processing any past painful experiences in a paced way, and creating a coping plan best suited for your needs. Helping you and/or your family return to a place of connection and cohesion is one of my primary goals. I utilize a trauma-informed psychodynamic approach, incorporating CBT, DBT, and mindfulness techniques as needed always meet each client where they are.

I received my Master’s in Clinical Mental Health Counseling from Adler University along with an additional certifications in substance use counseling, trauma, advanced grief, and integrative sex therapy. I use a person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, trauma, panic, life/relationship/education/career transitions, grief, issues with attachment and relationships, self-esteem and self image, chronic mental health challenges, and maladaptive coping including challenges with substance use, avoidance, codependence, self-harm, isolation, and people-pleasing.

If you’re struggling with feelings of self-doubt, anxiety, depression, feeling lost with your direction in life/career, or struggling with disordered eating, you have come to the right place. During our sessions, we will be doing values based work, along with CBT to explore if you are living a life in alignment with your core values. I challenge clients on their thoughts and actions to encourage them to be the best versions of themselves. I use approaches that emphasize growth and resilience. I believe strongly in embracing discomfort. I believe that in discomfort, there is growth; and with growth, comes change.

Joie is a North Side resident, and a proud member of the Queer, Neurodiverse, and Chronically Ill/ Disabled communities. They believe in nurturing and cherishing these identities (as well as all others!), and challenging social norms with the radical act of being yourself. Joie is a former social emotional and sexual health educator, and has worked with young people in various capacities for over 10 years. They’ve worked both in the schools and via Telehealth to provide therapy to children, adolescents, and emerging adults, focusing primarily on acute and complex trauma, neurodivergence, and gender/sexuality identity development.

Finding the right therapist for your needs can be anxiety-provoking. I want to make it easier for you. I value building a strong sense of rapport with you through transparency, validation, and humor. I believe in working together to process your most pressing challenges, helping you adapt healthy coping behaviors that allow you to not only live a life you love, but one where you thrive.

Dr. Chill’s area of focus includes working with adults, teens, and couples. For the past eight years she has accumulated experience working in residential and inpatient settings, community mental health, correctional settings, medical settings, and private practices. Dr. Chill is passionate about working with members of the LGBTQIA+ community, individuals who identify as TGNC, and individuals in poly, ENM, and various relationship structures. Dr. Chill has experience in treating mood and anxiety disorders, relationship issues, gender identity and sexual orientation exploration, and stress.

I have over 13 years of experience practicing therapy with children, adults, and families in a variety of settings who are dealing with a wide array of clinical issues. My main areas of clinical focus have been depression, self-harm, suicidal ideation, low self-esteem, anxiety, panic, trauma, and anger as well as behavioral, family, and interpersonal problems. If you find yourself or your child challenged with constant worry, low mood, lack of motivation, anger or interpersonal struggles, I am here to help!

If you are looking for support for you or a family member, it can often be difficult to ask for help. It takes a lot to trust someone to understand what is going on in your world. The goal is to focus on positive outcomes and find inner strength for you in the present and the future when facing the toughest challanges in life. Everyone's challanges may look different, and yours are just as important. All of this is accomplished through empathy, and finding what avenue and path is best for you.

Here at Practical Magic Healing, we embrace an abolitionist, humanist philosophy and prioritize meeting our clients on their own terms, in their own environment, as the expert on their own experiences. We are here to follow your lead and find what works for you rather than centering our own expertise or standardized, dime-a-dozen psychological assessments and interventions.

The courage to show up for yourself is the ultimate act of strength and self-love. My goal is to meet each client where you are in your journey and provide trust, empathy and compassion to further explore your thoughts, emotions and experiences. I have supported those processing complex trauma, adverse childhood experiences, grief/loss, life transitions and strained family relationships. I have worked with individuals experiencing depression, anxiety, PTSD, mood disorders, codependency, chronic pain, self-harm and suicidal ideation. With a background in health and fitness, I bring awareness to one's physiological symptoms.