Therapists in Cook County, IL

I see clients from a wide array of backgrounds dealing with various issues that have taken a toll on their ability to cope with life’s challenges. My prior experiences have engaged concerns including depression, anxiety, bipolar, challenges regarding health and individuation within family systems, experiences of trauma, violence and abuse. I’ve been honored to sit with people who carry the uniquely isolating weight of being in relationships or in families where alcoholism is present.

Thank you for taking the time to check out Palatine Ridge Counseling. We are a group of passionate therapists whose main objective is to help you toward positive change in your life. Whether you are struggling with anxiety, depression, grief, low self esteem, relationship issues, trauma or transitions we are here to provide you with the tools to help manage life's roadblocks. No matter what you may be dealing with, we are here to walk the journey with you. We create a safe space for you to explore your thoughts, feelings, behaviors and experiences. By doing this, we can provide you with the support to reach your goals.

I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.

I believe in creating safe space for self-expression and exploration in a collaborative and affirming way. I have worked with individuals navigating gender and sexuality identity exploration, polyamory struggles and dynamics, sexual trauma – including religious trauma and family of origin trauma, anxiety, depression, grief, HIV+ status, domestic violence, ADHD, suicidality, and milestone transitions. I have also worked with couples around family of origin conflict, communication struggles, parenting, navigating polyamory and kink, gender and sexuality expansion, as well as various role changes across the lifespan.

Each and every person is born with unique strengths and vast potential to achieve. Oftentimes, though, life's challenges get in the way. It may be external stressors, traumatic experiences or our own dysfunctional thoughts and patterns of behavior that make it difficult to live a satisfying and fulfilling life. Entering into a therapeutic relationship of acceptance and trust can serve as a turning point for achieving growth and change.

Worked with people who are dealing with behaviors associated with Body Dysmorphia (BDD), Dating/Relationship (Individuals), Decision-making, Depression, Eating Disorders, Family Conflict, Grief / Loss, Life Transitions, School Issues / College Issues, Self Esteem, Work / Stress

We all cope with anger, grief, stress, disappointment & trauma differently. I understand firsthand how generational family dysfunction & toxic environments impact everyone involved. Some are able to thrive while others feel stuck. My greatest passion is empowering people to tap into their strengths and learning new ways to utilize hidden strengths, as well as new coping strategies that may be helpful to managing life, as well as care for self and those important to you. As a member of Thriving Sparrow Counseling in Crystal Lake, Illinois, it’s my pleasure to provide a safe space to explore your story and experiences.

I am a firm believer that it is okay not to be okay and it is okay to ask for help. I strive to break the stigma around mental health, substance abuse, and seeking mental health services especially within minority communities where seeing a therapy is not a norm. I strive to normalize mental illness and addiction as we have normalized physical health. On this mission, I have had the pleasure to provide therapeutic services to diverse populations, including adolescents, adults, and families, via individual therapy, group therapy, and family therapy.

As a therapist, I help clients who are healing from trauma, learning how to manage feelings of anxiety and depression, processing grief, and trying to establish healthier boundaries in work and life. My goal is to create a safe and welcoming environment wherein each client can be their full selves. I strive to see each person holistically with an understanding of how our intersecting identities inform our thoughts, feelings, and experiences. I believe therapy can help an individual gain a clearer understanding of themselves while providing tools to help manage life more successfully.

Seeking out support and treatment can be very anxiety-provoking, especially when you feel like you do not understand how treatment works. I believe in developing a collaborative relationship with my patient where treatment is transparent and makes sense to you. Through education, skill-building, and supportive conversation, we will work together to accomplish your goals. We will not only address the struggles that concern you, but we will identify and build on your unique areas of strength. This will promote resiliency to stress and help you successfully navigate the complications of life.

With over 5 years of clinical experience, my work focuses on meeting clients where they are at and providing a safe space for growth, acceptance, and healing. I have worked with children, family, and adults. I believe in being a supportive role in helping my clients reach their goals within their specific context. Often times, I see clients that wish to seek therapy to better themselves and grow their self-awareness in order to build skills to resolve the challenges they face. My belief is that clients can benefit from an unbiased perspective and I can provide this space for individuals to grow at their own pace.

Distress, discomfort, and change are often behind life's most challenging moments. However, with support, these moments can serve as catalysts for significant growth. I work with young adults, adults, adolescents, and children who are navigating stressors such as symptoms of anxiety and depression, life transitions, family conflict, relationship issues, and identity exploration. I partner with clients to become curious about the patterns that may be appearing in their lives, discover and implement new coping strategies, and move forward with greater intention.

I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. I have worked with individuals across the lifespan with various concerns including depression, anxiety, stress, relationships, identity, education/career, and family-of-origin. I also have specialized training in working with college students, immigrants, and trauma survivors. Regardless of what brings you to therapy, my culture-centered approach allows me to attend to the intersections of your cultural identities and how it impacts your experience of the world.

-Individual, Couple, & Family Therapy. Trained at the University of Rochester School of Medicine, Kansas State University's School of Family Studies, and The University of Chicago School of Medicine, Clinic Founder Rob Gellman has been a Licensed Marriage and Family Therapist for 14 years, and was a professor at Adler University from 2008-2011. He is a regularly invited speaker with local mental health agencies and national conferences. A recognized expert on families coping with chronic illness, infidelity, and the training of therapists and physicians, Rob's clinical practice is diverse, helping adults, children, couples and families on the path to wellness. ***Specializing in Anxiety Disorders, Relationship Distress, Infidelity, Sex Therapy, Young Couples, Depression, Chronic Illness, Grief and Loss, Family Conflict, and Lifecycle Transitions.

My therapeutic style combines validation, investigation, and a collaborative strengths-based approach. Together, we'll explore your internal experiences and emotions, using tools like breathing exercises, practicing self-affirmations to promote growth, and building capacity to feed each of your emotions. All in all, I take the approach that we are not here to “get rid of our emotions” but rather build a partnership with them. To walk through life with them rather than against them. If this journey sounds promising then I think I could be the therapist for you!

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.

Are you ready to take the next step in your life? I provide therapy to those who want to overcome struggles and trauma in their lives. I have experience aligning my person centered approach with individuals, families, couples, veterans, ex-gang members and professionals in the field of social work, nursing, and therapists.*At this time I am not available for new clients. Waiting list only.

Do you feel that anxiety, stress and panic are taking a toll on you body and the mind? My approach to therapy is to create a safe space where you can explore and heal the difficult and painful issues that are showing up in your life. Together we will move beyond problem-solving into releasing the mistaken beliefs and core unresolved issues behind your symptoms. My body-centered and mindfulness approach allows me to work directly with your nervous system to address symptoms like anxiety, racing thoughts, and irrational fears as well as feeling stuck, depressed and unavailable or unresponsive to life and relationships.

Meet Samantha, the licensed professional counselor with a twist of humor! She's not your average therapist; she's got a Master's in counseling and a Specialization in Addiction Services from The Chicago School of Professional Psychology. They say laughter is the best medicine, but she's got more than just jokes up her sleeve. Samantha is the therapist with a zesty energy and a human empathy machine, cranking out exceptional understanding for the folks she serves. But it's not all serious business. Her real joy comes from helping clients grow while secretly nurturing their talents for making their own choices. Samantha's extensive