Borderline Personality (BPD) Therapists in Clark County, IL
Life is hard sometimes. Maybe you’re dealing with a difficult relationship or maybe you are feeling overwhelmed by anxiety or past hurts. Maybe you feel isolated and like no one will understand what is going on inside you. Possibly you have thoughts, feelings or behaviors that you don’t want but have no idea how to change. I want you to know you are not alone. Providing a safe place where you feel accepted, heard and understood is one of my top priorities. Working together, we can better understand the reasons for the things you struggle with and empower you to handle them in a healthy way.
Life is hard sometimes. Maybe you’re dealing with a difficult relationship or maybe you are feeling overwhelmed by anxiety or past hurts. Maybe you feel isolated and like no one will understand what is going on inside you. Possibly you have thoughts, feelings or behaviors that you don’t want but have no idea how to change. I want you to know you are not alone. Providing a safe place where you feel accepted, heard and understood is one of my top priorities. Working together, we can better understand the reasons for the things you struggle with and empower you to handle them in a healthy way.
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Are you ready to establish healthy boundaries in your relationships, whether they are with romantic partners, children, parents, or employers? I can empower you throughout this process. I am also passionate about helping trauma survivors, including first responders, learn effective coping strategies to process your pain, and embark on a genuine journey toward healing. Additionally, I love working with children and parents to strengthen relationships, increase emotion regulation skills, boost confidence, and address challenges like parenting frustration, attention issues, and outbursts.
Are you ready to establish healthy boundaries in your relationships, whether they are with romantic partners, children, parents, or employers? I can empower you throughout this process. I am also passionate about helping trauma survivors, including first responders, learn effective coping strategies to process your pain, and embark on a genuine journey toward healing. Additionally, I love working with children and parents to strengthen relationships, increase emotion regulation skills, boost confidence, and address challenges like parenting frustration, attention issues, and outbursts.
Online Therapists
Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, defiant behaviors, anger management, and coping with stress.
Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, defiant behaviors, anger management, and coping with stress.
Dave Hunter
Clinical Social Work/Therapist, LCPC
Verified Verified
1 Endorsed
Charleston, IL 61920 (Online Only)
I am an independent contractor working with Neuro Harmony, LLC. I most enjoy working with folks struggling with trauma, ADD, BPD, NDE's, and who consider themselves "quirky" or "misfits." Often they are simply seeking validation - reassurance that they are not actually "crazy" - and have the curiosity, sense of humor and resilience needed to undertake existential adventures. Like most of us, what they are basically seeking is contentment and peace of mind.
I am an independent contractor working with Neuro Harmony, LLC. I most enjoy working with folks struggling with trauma, ADD, BPD, NDE's, and who consider themselves "quirky" or "misfits." Often they are simply seeking validation - reassurance that they are not actually "crazy" - and have the curiosity, sense of humor and resilience needed to undertake existential adventures. Like most of us, what they are basically seeking is contentment and peace of mind.
I have a passion for supporting people and helping them work through trauma, healing childhood wounds, and improving their current relationships. I also enjoy working with couples, families, kids ages 12 and up, and individuals going through life transitions (graduating, starting new jobs, new family, empty nesters, etc.) I have experience working with clients with borderline personality disorder, bipolar disorder, depression, anxiety, PTSD, relationship difficulties, self worth concerns, etc.
I have a passion for supporting people and helping them work through trauma, healing childhood wounds, and improving their current relationships. I also enjoy working with couples, families, kids ages 12 and up, and individuals going through life transitions (graduating, starting new jobs, new family, empty nesters, etc.) I have experience working with clients with borderline personality disorder, bipolar disorder, depression, anxiety, PTSD, relationship difficulties, self worth concerns, etc.
Sharon Lindsey
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Bloomington, IL 61704
Waitlist for new clients
I utilize a variety of evidenced-based, integrative and holistic therapeutic interventions in an individualized way to address a variety of concerns including: anxiety, depression, self-esteem, PTSD, BPD and complex trauma.
Are you ready to break free of the stress and silent struggle within so you can feel happier, shine brighter, and live life to your fullest potential? Everyone faces challenges and has difficult times in their lives. A favorite author of mine, Brene Brown says: “We don’t have to do all of it alone. We were never meant to.” It may feel scary to reach out to someone new, but I assure you that I will provide a safe space where you will feel seen, heard, and supported.
I utilize a variety of evidenced-based, integrative and holistic therapeutic interventions in an individualized way to address a variety of concerns including: anxiety, depression, self-esteem, PTSD, BPD and complex trauma.
Are you ready to break free of the stress and silent struggle within so you can feel happier, shine brighter, and live life to your fullest potential? Everyone faces challenges and has difficult times in their lives. A favorite author of mine, Brene Brown says: “We don’t have to do all of it alone. We were never meant to.” It may feel scary to reach out to someone new, but I assure you that I will provide a safe space where you will feel seen, heard, and supported.
Erin has experience working with clients to address: trauma, addiction, grief, ADHD, anxiety, depression, bipolar, borderline personality disorders, co-dependence, and relationship conflict by teaching CBT, DBT, coping, and communication skills using Adlerian, Choice, Existential, Rogerian, and Solution-Focused Theories.
Erin has 5 years of clinical counseling experience, from residential, inpatient and outpatient care. Erin has passion to work with children, adolescents, adults, families, and couples as healthy relationships are the foundation for support to overcome hardships and trauma to create a more meaningful life. I prefer to work with adults and children who have past trauma experiences who need to develop coping and communication skills to express needs, set boundaries and manage emotions.
Erin has experience working with clients to address: trauma, addiction, grief, ADHD, anxiety, depression, bipolar, borderline personality disorders, co-dependence, and relationship conflict by teaching CBT, DBT, coping, and communication skills using Adlerian, Choice, Existential, Rogerian, and Solution-Focused Theories.
Erin has 5 years of clinical counseling experience, from residential, inpatient and outpatient care. Erin has passion to work with children, adolescents, adults, families, and couples as healthy relationships are the foundation for support to overcome hardships and trauma to create a more meaningful life. I prefer to work with adults and children who have past trauma experiences who need to develop coping and communication skills to express needs, set boundaries and manage emotions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
R.j. McNicholl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Jessica McClellan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mahomet, IL 61853
I am a Licensed Clinical Social Worker in the state of Illinois, with many differing experiences in the field of mental health and emotional well-being. I have experience working with families, couples, and individuals of all ages. I am passionate about supporting First Responders, Veterans, and their families. My goal is to help First Responders and their families in reducing stress, processing compounded trauma, and live a productive life that is not overshadowed by their professions. I also work with individuals that are struggling with anxiety, depression, ADHD, mood disorders, and personality disorders.
I am a Licensed Clinical Social Worker in the state of Illinois, with many differing experiences in the field of mental health and emotional well-being. I have experience working with families, couples, and individuals of all ages. I am passionate about supporting First Responders, Veterans, and their families. My goal is to help First Responders and their families in reducing stress, processing compounded trauma, and live a productive life that is not overshadowed by their professions. I also work with individuals that are struggling with anxiety, depression, ADHD, mood disorders, and personality disorders.
Nancy Hill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61822 (Online Only)
You’ve experienced some traumatic events in your life. Immediately afterwards, you might feel shock and denial. Longer term reactions might be unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. It can be hard to move on with life. I can help you find positive ways to manage your emotions. I am trained in trauma treatment and in EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that enables people to heal from the symptoms and emotional distresses that are the result of disturbing life experiences.
You’ve experienced some traumatic events in your life. Immediately afterwards, you might feel shock and denial. Longer term reactions might be unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. It can be hard to move on with life. I can help you find positive ways to manage your emotions. I am trained in trauma treatment and in EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that enables people to heal from the symptoms and emotional distresses that are the result of disturbing life experiences.
My approach is non-directive and is primarily based in Cognitive Behavioral Therapy and Client Centered Therapy. I see individuals and couples, age 15 and up. It is my goal to meet you where you are and provide a safe, supportive space for you to learn about yourself, make lasting changes, grow into the best version of yourself, and reach your goals.
My approach is non-directive and is primarily based in Cognitive Behavioral Therapy and Client Centered Therapy. I see individuals and couples, age 15 and up. It is my goal to meet you where you are and provide a safe, supportive space for you to learn about yourself, make lasting changes, grow into the best version of yourself, and reach your goals.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi I'm Amy. I provide a warm and comforting space for my clients. I have 20 years of professional experience as a counselor and supervisor in various roles and settings. I enjoy working alongside of adults, families, and children by offering trauma informed support.
Hi I'm Amy. I provide a warm and comforting space for my clients. I have 20 years of professional experience as a counselor and supervisor in various roles and settings. I enjoy working alongside of adults, families, and children by offering trauma informed support.
I am a Licensed Clinical Social Worker (LCSW). I have many years of experience working with people who struggle with a wide variety of issues in their lives including but not limited to addiction recovery, Adult Children of Alcoholics (ACOA), childhood and domestic trauma, dealing with infertility, depression and anxiety. Sometimes we may feel like we have lost our way and need someone who is there to listen to us and help us sort things out. I draw from strategies and techniques from Cognitive Behavioral therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy (DBT) and mindfulness.
I am a Licensed Clinical Social Worker (LCSW). I have many years of experience working with people who struggle with a wide variety of issues in their lives including but not limited to addiction recovery, Adult Children of Alcoholics (ACOA), childhood and domestic trauma, dealing with infertility, depression and anxiety. Sometimes we may feel like we have lost our way and need someone who is there to listen to us and help us sort things out. I draw from strategies and techniques from Cognitive Behavioral therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy (DBT) and mindfulness.
Nicholas Bridgett, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820 (Online Only)
I provide client-centered, affirming therapy to help people resolve their life challenges. I use a variety of approaches to help clients change thoughts, feelings and behaviors to increase their self-awareness and well-being. I work with people holistically to increase their sense of peace, balance and joy.
I enjoy working with couples to increase their sense of intimacy and connection. I incorporate play, art, and biblio therapy in my work with children.
I provide client-centered, affirming therapy to help people resolve their life challenges. I use a variety of approaches to help clients change thoughts, feelings and behaviors to increase their self-awareness and well-being. I work with people holistically to increase their sense of peace, balance and joy.
I enjoy working with couples to increase their sense of intimacy and connection. I incorporate play, art, and biblio therapy in my work with children.
Elise Champanhet
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Bloomington, IL 61701 (Online Only)
I work from a person centered, narrative approach to guide people toward their goals. I work with adults of all ages and cultural backgrounds to help them reclaim past experiences, take control of their present and work towards a future they envision. Together, we’ll examine your challenges, values, and goals to create a path toward recovery. We will work together to take control of your life story and determine what health looks like for you.
I work from a person centered, narrative approach to guide people toward their goals. I work with adults of all ages and cultural backgrounds to help them reclaim past experiences, take control of their present and work towards a future they envision. Together, we’ll examine your challenges, values, and goals to create a path toward recovery. We will work together to take control of your life story and determine what health looks like for you.
Stephanie Perkins
Clinical Social Work/Therapist, LCPC
Verified Verified
2 Endorsed
Rochester, IL 62563
Stephanie Perkins, LCPC, is personable, empathetic, and genuinely cares about client progress throughout the therapeutic process. She meets clients where they are and makes sure they have the opportunity to share and rewrite their story in a safe, comfortable space. Stephanie supports adolescents and adults struggling with depression, anxiety, grief, substance abuse, and more. In therapy, Stephanie uses CBT along with cognitive restructuring, guided imagery, journaling, role playing, and various relaxation techniques to help clients reach their goals.
Stephanie Perkins, LCPC, is personable, empathetic, and genuinely cares about client progress throughout the therapeutic process. She meets clients where they are and makes sure they have the opportunity to share and rewrite their story in a safe, comfortable space. Stephanie supports adolescents and adults struggling with depression, anxiety, grief, substance abuse, and more. In therapy, Stephanie uses CBT along with cognitive restructuring, guided imagery, journaling, role playing, and various relaxation techniques to help clients reach their goals.
See more therapy options for Clark County
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.