Interpersonal Therapists in Clarendon Hills, IL

Asking for help when you are having emotional difficulties may not be easy. Whether you are depressed or anxious, dealing with a recent loss, coping with past or present trauma, have low self-esteem, interpersonal difficulties, or facing the challenges of everyday living and/or negotiating life transitions, you hope to find a compassionate and caring person who will understand. In my practice providing psychotherapy to adults, adolescents, and couples, I offer a comfortable and confidential place where clients can explore feelings and concerns safely, while also addressing their most difficult problems or life challenges.

Today you can be one step closer to realizing your greatest potential, achieving emotional and physical well-being and creating a life worth celebrating! Together we will develop a path toward healing and growth so you can achieve your personal goals, resolve the challenges that limit you and allow you to maintain strong and satisfying interpersonal relationships. While we cannot change difficult experiences from the past, we can work together to understand and overcome any negative impact they may be currently having in your life which may include anxiety and panic, depression, low self-esteem, underachievement, weight problems, relationship issues and more.

Anxiety, depression, and other symptoms can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a licensed social worker, I would like to welcome the opportunity to work with you in making the changes. I will provide insight,guidance, a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.

I specialize in working with clients with anxiety, and depression, for teens and college students. I believe each client needs a safe and comfortable space to process their thoughts and emotions. I use various skills and techniques, as we work together, to navigate the areas in life that you are ready to explore. Genuine empathy and interpersonal connection are the baseline. It’s my goal that my clients feel heard, valued, and accepted. Email me today to get scheduled!

We provide compassionate care to people coping with interpersonal stress impacted by depression, anxiety, life transitions, and grief. Each clinician at Bodh relates well to the struggle of rediscovering and redefining the many facets of one's identity, balancing multiple cultural and generational norms, starting and re-starting our lives, and figuring out how to be comfortable in our own skin. Collectively, we are keen to support POC, expats/nomads, Immigrants, and Third Culture Kids (TCKs) through acculturative stress, identity development, re-establishing a sense of belonging, and navigating intergenerational conflict.

Elaine's ideal clients are children, adolescents, adults, and couples facing mood and anxiety disorders, school or work challenges, and relationship issues. They need a safe, nonjudgmental space and benefit from strengths-based, narrative, and cognitive approaches. Valuing diversity, they seek a therapist who honors their identity. Their goals include making sustainable changes, achieving self-actualization, improving relationships, and enhancing performance. They desire personal growth, understanding, support, and empowerment to embrace their true selves.

I provide client-centered and creative therapeutic services to children, adolescents, adults, and families who present with interpersonal challenges, trauma, grief, developmental life transitions, neurocognitive conditions, anxiety, depression, stress, personality disorders, and other behavioral and learning difficulties. I also administer psycho-educational assessments, consultations, and school services for elementary, secondary, and college-aged students.

I provide a nonjudgemental, listening ear and a space where you can voice concerns, work through conflicting thoughts and feelings, and be challenged. I can support you in building emotional awareness, gaining insight, communication skills, and bettering the relationships in your life. Having lived and worked with individuals from all over the globe, I can provide a sensitivity and competency with regards to multicultural and diverse issues, perspectives, and ways of life.

Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues (postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI (Postpartum Support International).

My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.

The time we spend together is for you. “You” have many parts, and all parts of you are welcome – whether you are feeling scared, hurt, shameful, angry, or happy. Our work will be about welcoming all parts of who you are, including those that feel challenging, so you feel comfortable with all parts of yourself. All of you will always be welcome with me, on your timeline and without judgment.

I believe that everyone is capable of achieving goals that align with their values and what is important to them. Unfortunately we encounter many stressors in our day-to-day lives that pull us away from living a valued life. Things like stress relating to work, relationships, chronic pain/health conditions, past traumas, symptoms of mental health conditions, or any combination of these can act as barrier with living the life we want.

I bring 15 years of experience working with children and families. I specialize in working with children aged 0-12 who are experiencing behavior problems, emotional dysregulation, anxiety, OCD, ADHD/executive function challenges, depression, grief and loss, poor self-concept, identity confusion, gender issues, school refusal, educational issues, PTSD/trauma, and social issues. I am adept at providing parents the guidance and support needed for them to be able to facilitate their child’s growth and healing.