Strength-Based Therapists in Cicero, IL
Susie Moya
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
2 Endorsed
Cicero, IL 60804
Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.
Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.
My goal as a therapist is to create a safe, non-judgmental, affirming space for all clients. I value the unique lived experiences and identities each of my clients bring to the therapy space and I want them to feel both seen and heard when they come to therapy. I have a passion to work with vulnerable and marginalized populations and absolutely love working with children.
My goal as a therapist is to create a safe, non-judgmental, affirming space for all clients. I value the unique lived experiences and identities each of my clients bring to the therapy space and I want them to feel both seen and heard when they come to therapy. I have a passion to work with vulnerable and marginalized populations and absolutely love working with children.
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
Montcerrat G Sanchez
Clinical Social Work/Therapist, MSW
Verified Verified
Cicero, IL 60804 (Online Only)
My ideal client is a young Latino adult or teenager facing challenges like anxiety, depression, and cultural pressures. They need a culturally sensitive space to explore their identity, manage stress, and build coping skills. Their goals include gaining confidence, reducing mental health symptoms, and developing resilience. They seek understanding and empowerment, motivated by the desire to overcome barriers and contribute positively to their community. They want a therapist who supports their journey toward wellness and success.
My ideal client is a young Latino adult or teenager facing challenges like anxiety, depression, and cultural pressures. They need a culturally sensitive space to explore their identity, manage stress, and build coping skills. Their goals include gaining confidence, reducing mental health symptoms, and developing resilience. They seek understanding and empowerment, motivated by the desire to overcome barriers and contribute positively to their community. They want a therapist who supports their journey toward wellness and success.
Michael R Vargas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cicero, IL 60804 (Online Only)
Diving into the therapeutic process can often be overwhelming and perhaps daunting at times. It is definitely a big shift required from us to be vulnerable and open with our concerns to a stranger. Michael has also felt these similar feelings when beginning his own therapeutic journey. Michael has learned that looking for an ideal fit would mean finding someone who is compassionate, unconditional, empathic, and humorous. Michael has enriched these traits throughout the years which has laid the foundation to create the same safe, inviting, and accepting space for his clients.
Diving into the therapeutic process can often be overwhelming and perhaps daunting at times. It is definitely a big shift required from us to be vulnerable and open with our concerns to a stranger. Michael has also felt these similar feelings when beginning his own therapeutic journey. Michael has learned that looking for an ideal fit would mean finding someone who is compassionate, unconditional, empathic, and humorous. Michael has enriched these traits throughout the years which has laid the foundation to create the same safe, inviting, and accepting space for his clients.
Hello, my name is Jennifer Lee Jackson, and I am a Licensed Clinical Professional Counselor with over 14 years of clinical experience working with clients living with depression, anxiety, Bipolar Disorder, ADHD, Excoriation Disorder, addiction, unhelpful thinking styles, low self-esteem, codependency, poor boundary setting, PMDD, and trauma. I am an eclectic therapist who uses Cognitive Behavioral, Dialectical, Eclectic, Psychodynamic, and Couples Therapy during treatment with my clients. I believe in creating an egalitarian relationship with you to foster a safe and empowering environment for long-term recovery and stability.
Hello, my name is Jennifer Lee Jackson, and I am a Licensed Clinical Professional Counselor with over 14 years of clinical experience working with clients living with depression, anxiety, Bipolar Disorder, ADHD, Excoriation Disorder, addiction, unhelpful thinking styles, low self-esteem, codependency, poor boundary setting, PMDD, and trauma. I am an eclectic therapist who uses Cognitive Behavioral, Dialectical, Eclectic, Psychodynamic, and Couples Therapy during treatment with my clients. I believe in creating an egalitarian relationship with you to foster a safe and empowering environment for long-term recovery and stability.
Nilsa is a culturally competent bilingual clinician with a passionate focus on helping individuals, couples, adolescents, and families in overcoming generational trauma and destructive Mental Health related issues. As a Latina, Nilsa understands the barriers and stigma around Mental Health Services in marginalized communities and the effects it has in black and brown communities. She believes in the power of understanding her client’s story, experience, and social factors that has shaped them in who they are today regardless, of their race, sex, nationality, ethnicity, language, religion or any other status.
Nilsa is a culturally competent bilingual clinician with a passionate focus on helping individuals, couples, adolescents, and families in overcoming generational trauma and destructive Mental Health related issues. As a Latina, Nilsa understands the barriers and stigma around Mental Health Services in marginalized communities and the effects it has in black and brown communities. She believes in the power of understanding her client’s story, experience, and social factors that has shaped them in who they are today regardless, of their race, sex, nationality, ethnicity, language, religion or any other status.
I have experience working with teens that have emotional learning disabilities and navigating cultural identity.
I have experience working with teens that have emotional learning disabilities and navigating cultural identity.
Mariana Gonzalez
Licensed Professional Counselor, LPC, MAATC
Verified Verified
Cicero, IL 60804 (Online Only)
My ideal client may be grappling with questions of identity, purpose, or direction. They may feel disconnected from themselves, unsure of where they belong, or uncertain about their next steps. They're learning to reconnect with their authentic self and find clarity. Their goal is to explore their emotions through creative expression whether it’s art, writing, or other forms of self-exploration and explore who they are at their core and learn how to live in alignment with their values. They are tired of feeling lost or like they’re living someone else’s life, and they’re ready to make meaningful changes.
My ideal client may be grappling with questions of identity, purpose, or direction. They may feel disconnected from themselves, unsure of where they belong, or uncertain about their next steps. They're learning to reconnect with their authentic self and find clarity. Their goal is to explore their emotions through creative expression whether it’s art, writing, or other forms of self-exploration and explore who they are at their core and learn how to live in alignment with their values. They are tired of feeling lost or like they’re living someone else’s life, and they’re ready to make meaningful changes.
Elizabeth Bakula
Clinical Social Work/Therapist, LCSW
Verified Verified
Cicero, IL 60804 (Online Only)
I am a Licensed Clinical Social Worker. Utilizing a compassionate, non-judgmental, and collaborative approach, I work with clients to increase self-awareness and identify and express emotions and develop healthy coping skills in order to build a more positive relationship with themselves and those around them. I believe therapy is a shared experience in which we talk through the difficult topics together in order to find healing. I utilize a Relational approach, to help adults identify patterns of relationships throughout their lives while identifying positive support systems.
I am a Licensed Clinical Social Worker. Utilizing a compassionate, non-judgmental, and collaborative approach, I work with clients to increase self-awareness and identify and express emotions and develop healthy coping skills in order to build a more positive relationship with themselves and those around them. I believe therapy is a shared experience in which we talk through the difficult topics together in order to find healing. I utilize a Relational approach, to help adults identify patterns of relationships throughout their lives while identifying positive support systems.
Vimi Gupta, LCSW
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
3 Endorsed
Cicero, IL 60804
My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.
My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.
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Diana Jean-Louis
Clinical Social Work/Therapist, LCSW, MJ
Verified Verified
7 Endorsed
Cicero, IL 60804 (Online Only)
My ideal clients? They're a colorful bunch, representing diverse backgrounds and facing issues like past trauma, depression, anxiety, relationship twists, and the journey of self-discovery. They're on a mission for clarity, healing, and personal growth. They crave a therapist who's all about keeping it real, serving up those honest truths, and providing the answers, support, and guidance that'll help them conquer their struggles, transforming into even more resilient and empowered versions of themselves.
My ideal clients? They're a colorful bunch, representing diverse backgrounds and facing issues like past trauma, depression, anxiety, relationship twists, and the journey of self-discovery. They're on a mission for clarity, healing, and personal growth. They crave a therapist who's all about keeping it real, serving up those honest truths, and providing the answers, support, and guidance that'll help them conquer their struggles, transforming into even more resilient and empowered versions of themselves.
I believe it shouldn’t be so hard to live better. People can change. There is hope, and there are answers. At my practice, I offer compassionate and expert therapy for individuals seeking to overcome anxiety, depression, and relationship challenges. I start with a thorough assessment to understand your unique needs, then create a personalized treatment plan and guide you through each step of your healing journey. I offer a safe and inclusive environment with specific treatments backed by extensive experience so you can feel heard, supported, and ready to move forward.
I believe it shouldn’t be so hard to live better. People can change. There is hope, and there are answers. At my practice, I offer compassionate and expert therapy for individuals seeking to overcome anxiety, depression, and relationship challenges. I start with a thorough assessment to understand your unique needs, then create a personalized treatment plan and guide you through each step of your healing journey. I offer a safe and inclusive environment with specific treatments backed by extensive experience so you can feel heard, supported, and ready to move forward.
Outlook Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cicero, IL 60804
Waitlist for new clients
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
Patricia Perez
Clinical Social Work/Therapist, LCSW, CADC, MAATP, MBA
Verified Verified
Cicero, IL 60804
I am bilingual in English/Spanish and bi-cultural in the Latino/American Culture. As a warm, empathetic and a non-judgmental therapist, I seek to help individuals to find solutions, relief, balance and insight in their own ability to cope with life's problems. Soy bilingüe en inglés /español y bi-cultural en la cultura latina. Como terapeuta cálido, empático y sin prejuicios, busco ayudar a las personas a encontrar soluciones, alivio, equilibrio y comprensión de su propia capacidad para hacer frente a los problemas de la vida.
I am bilingual in English/Spanish and bi-cultural in the Latino/American Culture. As a warm, empathetic and a non-judgmental therapist, I seek to help individuals to find solutions, relief, balance and insight in their own ability to cope with life's problems. Soy bilingüe en inglés /español y bi-cultural en la cultura latina. Como terapeuta cálido, empático y sin prejuicios, busco ayudar a las personas a encontrar soluciones, alivio, equilibrio y comprensión de su propia capacidad para hacer frente a los problemas de la vida.
Lucero Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cicero, IL 60804 (Online Only)
Book with me now by clicking on my website. I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma.
Book with me now by clicking on my website. I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma.
Are you looking to make positive changes in your life and to partner with a psychotherapist who will truly listen to you, provide a safe place to share your concerns, and will help draw on your inner strength to overcome the challenges you are facing? I am excited to partner with you in your healing journey. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. I believe that by partnering with you - drawing on your strength and courage and setting specific goals - I can help you grow.
Are you looking to make positive changes in your life and to partner with a psychotherapist who will truly listen to you, provide a safe place to share your concerns, and will help draw on your inner strength to overcome the challenges you are facing? I am excited to partner with you in your healing journey. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. I believe that by partnering with you - drawing on your strength and courage and setting specific goals - I can help you grow.
Do you have a hard time managing your emotions and navigating life’s challenges? Life and its problems do not exist in a vacuum. You are not alone. I offer a safe space to process and unpack your thoughts, emotions, and experiences free of judgement. I prioritize building a safe foundation while honoring and incorporating your multiple identities and strengths into therapy.
Do you have a hard time managing your emotions and navigating life’s challenges? Life and its problems do not exist in a vacuum. You are not alone. I offer a safe space to process and unpack your thoughts, emotions, and experiences free of judgement. I prioritize building a safe foundation while honoring and incorporating your multiple identities and strengths into therapy.
Colt Scroggins
Pre-Licensed Professional, MSW, MS, LSW
Verified Verified
2 Endorsed
Cicero, IL 60650
Do you ever drive around and think to yourself about the houses you see and how nice they are? Relationships are similar in a sense in that sometimes we see relationships in our lives/media, and can sometimes influence the relationship 'goals' we wish to be. What we aren't usually privy to are the time and small moments stacked together that helped form that relationship to be what it is, much like the house. If we find ourselves constantly arguing or having 'big bad' situations, while they may be triggered in the moment, we don't usually end up there by accident. Something I like to ask is 'Do I make the most of my moments?'
Do you ever drive around and think to yourself about the houses you see and how nice they are? Relationships are similar in a sense in that sometimes we see relationships in our lives/media, and can sometimes influence the relationship 'goals' we wish to be. What we aren't usually privy to are the time and small moments stacked together that helped form that relationship to be what it is, much like the house. If we find ourselves constantly arguing or having 'big bad' situations, while they may be triggered in the moment, we don't usually end up there by accident. Something I like to ask is 'Do I make the most of my moments?'
See more therapy options for Cicero
Nearby Strength-Based Therapists Searches for Cicero
- Berwyn
- Brookfield
- Chicago
- Elmwood Park
- Forest Park
- La Grange Park
- Maywood
- Melrose Park
- North Riverside
- Oak Park
- River Forest
- Riverside
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.