Attachment-based Therapists in Cicero, IL
![Photo of Nilsa Ruiz, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b62dcb4a-bb2f-4a60-8195-2c928f2edc82/1/320x400.jpeg)
Nilsa is a culturally competent bilingual clinician with a passionate focus on helping individuals, couples, adolescents, and families in overcoming generational trauma and destructive Mental Health related issues. As a Latina, Nilsa understands the barriers and stigma around Mental Health Services in marginalized communities and the effects it has in black and brown communities. She believes in the power of understanding her client’s story, experience, and social factors that has shaped them in who they are today regardless, of their race, sex, nationality, ethnicity, language, religion or any other status.
Nilsa is a culturally competent bilingual clinician with a passionate focus on helping individuals, couples, adolescents, and families in overcoming generational trauma and destructive Mental Health related issues. As a Latina, Nilsa understands the barriers and stigma around Mental Health Services in marginalized communities and the effects it has in black and brown communities. She believes in the power of understanding her client’s story, experience, and social factors that has shaped them in who they are today regardless, of their race, sex, nationality, ethnicity, language, religion or any other status.
![Photo of Bianka Diaz, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8de69eba-1e00-432b-9538-c0a29e7ee06e/1/320x400.jpeg)
Bianka Diaz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
4 Endorsed
Cicero, IL 60804 (Online Only)
In our therapy sessions, you'll be provided with a safe space where you can face your fears, shed tears, celebrate your achievements, and heal your heart. I invite you to take off “the mask” you wear for the world and get to know the narrative you've become familiar with so we can better understand the obstacles constraining you. The journey to a healthy mental state and peace of mind is possible when we allow ourselves to gradually work towards becoming the best version of ourselves.
In our therapy sessions, you'll be provided with a safe space where you can face your fears, shed tears, celebrate your achievements, and heal your heart. I invite you to take off “the mask” you wear for the world and get to know the narrative you've become familiar with so we can better understand the obstacles constraining you. The journey to a healthy mental state and peace of mind is possible when we allow ourselves to gradually work towards becoming the best version of ourselves.
![Photo of Kevin J Franke - Kevin Franke, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/3c55ee1c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I start with a thorough assessment of your current concerns. I take a broad-minded, non-judgmental approach to understanding what you are looking for help with. I try to be helpful by offering feedback and new perspectives and insights. I understand that you have probably already attempted several ways to address your concerns and by now you are most likely frustrated and worried. I will take a proactive and positive approach to your participation by helping you identify your personal strengths and assets that you can then use to develop a new and better response to your concerns.
I start with a thorough assessment of your current concerns. I take a broad-minded, non-judgmental approach to understanding what you are looking for help with. I try to be helpful by offering feedback and new perspectives and insights. I understand that you have probably already attempted several ways to address your concerns and by now you are most likely frustrated and worried. I will take a proactive and positive approach to your participation by helping you identify your personal strengths and assets that you can then use to develop a new and better response to your concerns.
![Photo of Diana Jean-Louis, LCSW, MJ, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9bd6d920-464c-4622-aee5-7f3fd12428e1/2/320x400.jpeg)
Diana Jean-Louis
Clinical Social Work/Therapist, LCSW, MJ
Verified Verified
7 Endorsed
Cicero, IL 60804 (Online Only)
My ideal clients? They're a colorful bunch, representing diverse backgrounds and facing issues like past trauma, depression, anxiety, relationship twists, and the journey of self-discovery. They're on a mission for clarity, healing, and personal growth. They crave a therapist who's all about keeping it real, serving up those honest truths, and providing the answers, support, and guidance that'll help them conquer their struggles, transforming into even more resilient and empowered versions of themselves.
My ideal clients? They're a colorful bunch, representing diverse backgrounds and facing issues like past trauma, depression, anxiety, relationship twists, and the journey of self-discovery. They're on a mission for clarity, healing, and personal growth. They crave a therapist who's all about keeping it real, serving up those honest truths, and providing the answers, support, and guidance that'll help them conquer their struggles, transforming into even more resilient and empowered versions of themselves.
![Photo of Cindy Gradle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d6a498f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.
![Photo of Jennifer Froemel - Innovative Counseling Partners, PLLC, MA, LPC, LCPC, LCSW, Counselor](https://photos.psychologytoday.com/ea0ee82e-7548-4584-ae80-60993721c3bb/3/320x400.jpeg)
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCPC, LCSW
Verified Verified
Cicero, IL 60804
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
![Photo of Suzy Puican, MEd, LCPC, Counselor](https://photos.psychologytoday.com/756d566c-aee9-4d53-86ef-3497fbc3bc4a/1/320x400.jpeg)
Many people feel that difficult or painful experiences have the power to define them, or that it may have damaged them permanently. I aim to help my clients recognize that difficult situations will not ‘destroy’ or ‘define’ them, and instead help them regain some control in deciding who they are and the path they want to take. I believe in utilizing therapy to help my clients recognize their own personal story and growth. I provide support and tools for my clients to use along the way, drawing from a wide toolbox of therapy approaches, including EMDR.
Many people feel that difficult or painful experiences have the power to define them, or that it may have damaged them permanently. I aim to help my clients recognize that difficult situations will not ‘destroy’ or ‘define’ them, and instead help them regain some control in deciding who they are and the path they want to take. I believe in utilizing therapy to help my clients recognize their own personal story and growth. I provide support and tools for my clients to use along the way, drawing from a wide toolbox of therapy approaches, including EMDR.
![Photo of Mario Castelo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60fa0647-ceb4-47b9-8f71-48a23c4ab091/1/320x400.jpeg)
I am a gay therapist that finds meaning working with individuals with histories of trauma, complex family dynamics, and those in toxic relationships with themselves and others. I also work with LGBTQ couples and mixed neurotype couples who want to explore open relationships, polyamory, and how to feel more connected and safer with their partners. My role as a therapist is to help my clients understand the symptoms that once protected them from trauma with the wisdom and compassion of your present self and encourage them to feel confident while you practice new skills to look ahead.
I am a gay therapist that finds meaning working with individuals with histories of trauma, complex family dynamics, and those in toxic relationships with themselves and others. I also work with LGBTQ couples and mixed neurotype couples who want to explore open relationships, polyamory, and how to feel more connected and safer with their partners. My role as a therapist is to help my clients understand the symptoms that once protected them from trauma with the wisdom and compassion of your present self and encourage them to feel confident while you practice new skills to look ahead.
![Photo of Yadira Garcia, LSW, MSW, QMHP](https://photos.psychologytoday.com/f96d45c8-1465-421f-bbe7-708fc49db40f/2/320x400.jpeg)
“Prioritizing self care means prioritizing inner peace”. I am a bilingual licensed social worker who is passionate about helping others create a positive connection between body and mind. I am here to provide you with unconditional support and work alongside you to achieve your goals. Even through the hardships of life, there is always room for resiliency, growth, and self-care. My approach is collaborative, holistic, and non-judgemental.
“Prioritizing self care means prioritizing inner peace”. I am a bilingual licensed social worker who is passionate about helping others create a positive connection between body and mind. I am here to provide you with unconditional support and work alongside you to achieve your goals. Even through the hardships of life, there is always room for resiliency, growth, and self-care. My approach is collaborative, holistic, and non-judgemental.
![Photo of Yvette Camacho, MA, LCPC, Counselor](https://photos.psychologytoday.com/47e323dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Yvette Camacho
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Cicero, IL 60804 (Online Only)
Not accepting new clients
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
I help people achieve healing and wellness in their lives by focusing on positivity and internal strengths. I believe the mind and the body connect and affect one another. This is why I believe therapy can help people who are feeling overwhelmed with big emotions, having difficulties with life transitions, struggling with past traumas, feeling anxieties over the future, repair or create healthy connections or relationships with others and obtain inner peace.
More Therapists Nearby
![Photo of Jamie Tubbs, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84acfb88-419f-4321-8ae4-8e8a410b45ff/1/320x400.png)
You make sense. Your thoughts, emotions, behaviors, sensations- they all make sense. Therapy is a great place to figure out how, and find ways you can change some of those things, or accept them and live with greater ease. In sessions with me, we will work to deepen your understanding of yourself, add skills for better tolerance of emotions and connection with others, and clarify your vision for what you want out of life. In my work with both individuals and couples, I enjoy bringing skills for better emotional awareness, communication, and values based action.
You make sense. Your thoughts, emotions, behaviors, sensations- they all make sense. Therapy is a great place to figure out how, and find ways you can change some of those things, or accept them and live with greater ease. In sessions with me, we will work to deepen your understanding of yourself, add skills for better tolerance of emotions and connection with others, and clarify your vision for what you want out of life. In my work with both individuals and couples, I enjoy bringing skills for better emotional awareness, communication, and values based action.
![Photo of Maya Joseph-Brooks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/966ac897-20cd-4b6a-a33f-9ec67dad68e1/2/320x400.jpeg)
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
![Photo of Bailey Katz, LCPC, ATR-BC](https://photos.psychologytoday.com/1e110804-837d-4bb3-8780-020625a28a23/1/320x400.jpeg)
Bailey Katz
Licensed Clinical Professional Counselor, LCPC, ATR-BC
Verified Verified
1 Endorsed
Oak Park, IL 60304
Therapy with me works best with clients who are motivated, looking to gain insight, and wanting a space to relieve stress. My hope is to create an environment where people can find themselves validated and empowered to make meaningful, long-lasting change in line with their values.
Therapy with me works best with clients who are motivated, looking to gain insight, and wanting a space to relieve stress. My hope is to create an environment where people can find themselves validated and empowered to make meaningful, long-lasting change in line with their values.
![Photo of Jolene Altman - Mindful Wellness, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/532df377-61a4-4f87-af3c-e120ce1fe448/1/320x400.jpeg)
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. We have both male and female therapists and Spanish Speaking therapists. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. We have both male and female therapists and Spanish Speaking therapists. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
![Photo of Cotorey Seals, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1f095e4-7388-4b0b-ac97-160ccfcf708d/1/320x400.jpeg)
Cotorey Seals
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Chicago, IL 60644 (Online Only)
Are there parts of your story you wish you could forget? Do you feel like no matter how much you try, you’re never enough? Does your anxiety, shame, and trauma feel crippling? This is a painful place to be, but you don’t have to do this alone. I provide an exploratory space where you can unpack and heal from some of the most difficult parts of your story. As a black, male therapist, I understand how your background and unique context impacts your life. As we explore your story, I’ll help you move from trauma to healing, shame to self-compassion, and anxiety to freedom.
Are there parts of your story you wish you could forget? Do you feel like no matter how much you try, you’re never enough? Does your anxiety, shame, and trauma feel crippling? This is a painful place to be, but you don’t have to do this alone. I provide an exploratory space where you can unpack and heal from some of the most difficult parts of your story. As a black, male therapist, I understand how your background and unique context impacts your life. As we explore your story, I’ll help you move from trauma to healing, shame to self-compassion, and anxiety to freedom.
![Photo of Mitchell Charles Britton, LCPC, Counselor](https://photos.psychologytoday.com/e409f758-d775-4416-849b-a891f68d7768/1/320x400.png)
Individuals and relationships are dynamic; you may have received messages from people in the world that have you questioning parts of yourself. Integrating authentic, complex parts of yourself can help you feel more full and move you towards meaning and vitality. I provide a warm grounded environment to help you explore your unique experiences and identities with self-compassion and curiosity, even if what you are feeling is overwhelming or hard to talk about.
Individuals and relationships are dynamic; you may have received messages from people in the world that have you questioning parts of yourself. Integrating authentic, complex parts of yourself can help you feel more full and move you towards meaning and vitality. I provide a warm grounded environment to help you explore your unique experiences and identities with self-compassion and curiosity, even if what you are feeling is overwhelming or hard to talk about.
![Photo of Sergio Martinez, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/451bc632-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a Licensed Clinical Social Worker and received my degree from Loyola University. I have 20+ years of experience working with adults in different therapeutic environments. In my practice, I like to create an ambiance of empathy where clients who have suffered traumatic events in their lives may find a place of refuge and healing. In addition, I assist persons to find purpose beyond trauma and discover their own strengths to build resilience.
I'm a Licensed Clinical Social Worker and received my degree from Loyola University. I have 20+ years of experience working with adults in different therapeutic environments. In my practice, I like to create an ambiance of empathy where clients who have suffered traumatic events in their lives may find a place of refuge and healing. In addition, I assist persons to find purpose beyond trauma and discover their own strengths to build resilience.
![Photo of Jolene Altman Mindful Wellness, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d65a0fcc-fee9-45e5-8aa5-329f061bc939/2/320x400.jpeg)
Jolene Altman Mindful Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Berwyn, IL 60402
Over the years of working with people in intense times of pain, conflict, loss, and hopelessness, I have been shown that people possess the ability to heal when given the opportunity in a safe environment. Working with adults in a variety of capacities, I have the perspective that through empowering relationships, people are better able to access growth, understanding, and positive change. Through compassion, reflection and understanding patterns of behavior, I facilitate a collaborative process of identifying goals, working toward self-understanding, and ultimately actualizing changes that people desire.
Over the years of working with people in intense times of pain, conflict, loss, and hopelessness, I have been shown that people possess the ability to heal when given the opportunity in a safe environment. Working with adults in a variety of capacities, I have the perspective that through empowering relationships, people are better able to access growth, understanding, and positive change. Through compassion, reflection and understanding patterns of behavior, I facilitate a collaborative process of identifying goals, working toward self-understanding, and ultimately actualizing changes that people desire.
![Photo of Rosanna Velat, LCPC](https://photos.psychologytoday.com/a2b77462-b425-43f2-ad97-8405e093cf3b/1/320x400.jpeg)
Rosanna Velat
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60623 (Online Only)
Do you feel you are living a genuine life while making your living? Do you wonder if you know yourself well enough to even know what you really want out of life and what parts of life are most important to you?
Do you feel you are living a genuine life while making your living? Do you wonder if you know yourself well enough to even know what you really want out of life and what parts of life are most important to you?
![Photo of Barbara Adams, LCPC, Counselor](https://photos.psychologytoday.com/736c74e6-655e-46dd-a292-732a2faab23b/1/320x400.png)
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.
See more therapy options for Cicero
Nearby Attachment-based Therapists Searches for Cicero
- Berwyn
- Brookfield
- Chicago
- Elmwood Park
- Forest Park
- La Grange
- Lincoln Park
- Melrose Park
- Oak Park
- River Forest
- Riverside
- Westchester
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.