Weight Loss Therapists in Chicago, IL
I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.
I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.
At Smart Weight Loss Coaching, our online (Zoom) live webinar program is packed with information about the latest science. Lisa Oldson, MD leads the groups and shares cutting edge research about excess weight, how to lose it, and how to keep it off. This isn't your first rodeo, and we get that. We don't waste your time with weight loss basics, nor with unhelpful advice like, "Eat less and move more." This program is grounded in science, with mindset coaching, skills & strategies layered on top, to help women achieve long term success.
At Smart Weight Loss Coaching, our online (Zoom) live webinar program is packed with information about the latest science. Lisa Oldson, MD leads the groups and shares cutting edge research about excess weight, how to lose it, and how to keep it off. This isn't your first rodeo, and we get that. We don't waste your time with weight loss basics, nor with unhelpful advice like, "Eat less and move more." This program is grounded in science, with mindset coaching, skills & strategies layered on top, to help women achieve long term success.
I also do pre-surgical evaluations for clients considering weight loss or pain management surgeries.
As a health psychologist, I work with clients who have physical and emotional conditions that are getting in the way of being able to live the lives they want. I help clients identify and follow through on changes they can make to improve their well-being. I use a behavioral approach supplemented with biofeedback and hypnosis. I also work with couples who are struggling to find ways to get closer together and feel like they are truly partners in their relationship. The key to my approach is to find effective ways to get what you want from your life.
I also do pre-surgical evaluations for clients considering weight loss or pain management surgeries.
As a health psychologist, I work with clients who have physical and emotional conditions that are getting in the way of being able to live the lives they want. I help clients identify and follow through on changes they can make to improve their well-being. I use a behavioral approach supplemented with biofeedback and hypnosis. I also work with couples who are struggling to find ways to get closer together and feel like they are truly partners in their relationship. The key to my approach is to find effective ways to get what you want from your life.
I also treat anxiety, depression, social phobia, low self-esteem, body image and disordered eating, weight loss, work-life balance, life transitions, postpartum, grief and loss, and divorce/break up recovery.
When life's challenges are overwhelming, maintaining a happy and productive life can be difficult. Asking for help through these times is not easy, but it's truly a sign of strength. I help individuals work through emotional problems by identifying and changing limiting and negative patterns in their life, and establishing healthier ways to cope with stress. This ultimately leads to improved self-esteem, empowerment, enriched relationships, and fulfillment. I work collaboratively with my clients, and establish a trusting therapeutic relationship providing compassion and support. I am dedicated to helping my clients achieve their personal goals.
I also treat anxiety, depression, social phobia, low self-esteem, body image and disordered eating, weight loss, work-life balance, life transitions, postpartum, grief and loss, and divorce/break up recovery.
When life's challenges are overwhelming, maintaining a happy and productive life can be difficult. Asking for help through these times is not easy, but it's truly a sign of strength. I help individuals work through emotional problems by identifying and changing limiting and negative patterns in their life, and establishing healthier ways to cope with stress. This ultimately leads to improved self-esteem, empowerment, enriched relationships, and fulfillment. I work collaboratively with my clients, and establish a trusting therapeutic relationship providing compassion and support. I am dedicated to helping my clients achieve their personal goals.
Monika Sharma
Psychologist, PsyD
Verified Verified
13 Endorsed
Chicago, IL 60601
Waitlist for new clients
I am also trained in hypnosis, which works well with anxiety, weight loss, fears, and personal aspirations.
Are you feeling "out of sync," unmotivated, confused, lethargic, anxious, depressed? Are your relationships suffering? Your productivity at work? Your belief in yourself? When one area of your life is depleted, it can create imbalance in other areas of your life. This can include areas of emotional health, physical health, nutrition, sleep, relationships, work, money, and spirituality. My holistic approach addresses clients as a "whole" person...all aspects within yourself (biology, thoughts, feelings) and outside yourself (work, culture, relationships, finances, etc.). As a Licensed Clinical Psychologist and Certified Holistic Health Coach, I facilitate your body's own natural healing process.
I am also trained in hypnosis, which works well with anxiety, weight loss, fears, and personal aspirations.
Are you feeling "out of sync," unmotivated, confused, lethargic, anxious, depressed? Are your relationships suffering? Your productivity at work? Your belief in yourself? When one area of your life is depleted, it can create imbalance in other areas of your life. This can include areas of emotional health, physical health, nutrition, sleep, relationships, work, money, and spirituality. My holistic approach addresses clients as a "whole" person...all aspects within yourself (biology, thoughts, feelings) and outside yourself (work, culture, relationships, finances, etc.). As a Licensed Clinical Psychologist and Certified Holistic Health Coach, I facilitate your body's own natural healing process.
I specialize in the treatment of stress, depression, anxiety, personal relationships, obesity and weight loss issues.
The most important thing I want potential clients to know is that I truly love doing therapy and sincerely care about the people I with work with. The belief that clients can create greater self awareness, insight and transformation through a non-judgmental, safe and compassionate relationship is the foundation of my approach. By providing an open and collaborative space, clients can explore their thought patterns, emotional/somatic states and behavioral experience to promote meaningful changes. I bring a warm smile, a curious, gentle, down to earth manner, a sense of humor and an authentic self into the therapy room.
I specialize in the treatment of stress, depression, anxiety, personal relationships, obesity and weight loss issues.
The most important thing I want potential clients to know is that I truly love doing therapy and sincerely care about the people I with work with. The belief that clients can create greater self awareness, insight and transformation through a non-judgmental, safe and compassionate relationship is the foundation of my approach. By providing an open and collaborative space, clients can explore their thought patterns, emotional/somatic states and behavioral experience to promote meaningful changes. I bring a warm smile, a curious, gentle, down to earth manner, a sense of humor and an authentic self into the therapy room.
My specializations include working with depression, anxiety and trauma as well as offering short-term effective interventions for smoking cessation, weight loss, and habit control.
I believe that we all have an innate wisdom and capacity to know the solutions to our problems but we may not be aware of our potential. My goal is to empower you to build upon your inner resources and that's how I chose the name of my practice; Self Empowerment Center. I seek to understand your personal, cultural and spiritual beliefs. Through this holistic approach, I tailor treatments based upon your unique needs. Therapy process is like an organized sport which has players and a coach. Players make the moves, working hard (you) and the coach (me) is guiding and directing.
My specializations include working with depression, anxiety and trauma as well as offering short-term effective interventions for smoking cessation, weight loss, and habit control.
I believe that we all have an innate wisdom and capacity to know the solutions to our problems but we may not be aware of our potential. My goal is to empower you to build upon your inner resources and that's how I chose the name of my practice; Self Empowerment Center. I seek to understand your personal, cultural and spiritual beliefs. Through this holistic approach, I tailor treatments based upon your unique needs. Therapy process is like an organized sport which has players and a coach. Players make the moves, working hard (you) and the coach (me) is guiding and directing.
I can help with smoking cessation, weight loss, and habit disorders such as gambling or porn addiction.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
I can help with smoking cessation, weight loss, and habit disorders such as gambling or porn addiction.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
Does your weight interfere with your ability to feel good about yourself? Does your eating feel out of control or a constant source of anxiety? Have you tried diets, only to end up feeling like a failure? No matter where you are in your relationship with food, I can help you calm the vicious cycle of binging and dieting, allowing your body to return to a healthy and natural weight for you. Problems with eating affect every aspect of our lives, from relationships, to physical activity, and most importantly, to the seemingly simple act of enjoying one's own company.
Does your weight interfere with your ability to feel good about yourself? Does your eating feel out of control or a constant source of anxiety? Have you tried diets, only to end up feeling like a failure? No matter where you are in your relationship with food, I can help you calm the vicious cycle of binging and dieting, allowing your body to return to a healthy and natural weight for you. Problems with eating affect every aspect of our lives, from relationships, to physical activity, and most importantly, to the seemingly simple act of enjoying one's own company.
Jen Schroeder
Psychologist, PsyD
Verified Verified
5 Endorsed
Chicago, IL 60625
Not accepting new clients
I work with individuals across the lifespan however my specialties are working with women and health care/mental health professionals. My Ideal clients are interested in deeper, longer-term work, and are open to emotional exploration and mind-body approaches. My areas of specialization include complex issues related to trauma, abuse or neglect, grief, loss, separation, life transition, relationship difficulties, dissociation, emotional regulation, sexuality, body image concerns, and fertility issues. I also have significant experience working with cancer survivors and their families as well as in the area of relational violence.
I work with individuals across the lifespan however my specialties are working with women and health care/mental health professionals. My Ideal clients are interested in deeper, longer-term work, and are open to emotional exploration and mind-body approaches. My areas of specialization include complex issues related to trauma, abuse or neglect, grief, loss, separation, life transition, relationship difficulties, dissociation, emotional regulation, sexuality, body image concerns, and fertility issues. I also have significant experience working with cancer survivors and their families as well as in the area of relational violence.
Maintaining a healthy lifestyle can be challenging. We often find ourselves pulled in different directions, prioritizing the needs of others over our own well-being. I specialize in helping people make time for themselves, empowering them to optimize their lives and better support those around them. With over 20 years of experience in health and fitness, I focus on providing a holistic approach to living healthier, more fulfilling lives for individuals aged 40 and over.
Maintaining a healthy lifestyle can be challenging. We often find ourselves pulled in different directions, prioritizing the needs of others over our own well-being. I specialize in helping people make time for themselves, empowering them to optimize their lives and better support those around them. With over 20 years of experience in health and fitness, I focus on providing a holistic approach to living healthier, more fulfilling lives for individuals aged 40 and over.
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Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60655
Have you experienced Trauma, are you Anxious, Depressed? Are you a First Responder? You may be fed up with your inability to share your day with loved ones in an effort to shield them. Are you wanting to change the way you deal with stress (dark humor, isolation, over eating etc.) and/or are you feeling irritable, overwhelmed, confused and questioning “why now”? You might not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. Most of all, you’re ready to change your outlook on life which will include hope.
Have you experienced Trauma, are you Anxious, Depressed? Are you a First Responder? You may be fed up with your inability to share your day with loved ones in an effort to shield them. Are you wanting to change the way you deal with stress (dark humor, isolation, over eating etc.) and/or are you feeling irritable, overwhelmed, confused and questioning “why now”? You might not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. Most of all, you’re ready to change your outlook on life which will include hope.
I am a Licensed Clinical Professional Counselor in private practice, with offices in Northbrook, Chicago, and Schaumburg. I am passionate about helping individuals and couples consciously resolve the obstacles that keep them from reaching their full potential. I provide a safe, non-judgmental, compassionate space in which we can work collaboratively to explore the challenges you are facing. It is my goal to facilitate a supportive therapeutic relationship in which healing, insight and growth can take place.
I am a Licensed Clinical Professional Counselor in private practice, with offices in Northbrook, Chicago, and Schaumburg. I am passionate about helping individuals and couples consciously resolve the obstacles that keep them from reaching their full potential. I provide a safe, non-judgmental, compassionate space in which we can work collaboratively to explore the challenges you are facing. It is my goal to facilitate a supportive therapeutic relationship in which healing, insight and growth can take place.
I have 30+ years experience using therapy, coaching, and mindfulness to help people meet their goals and grow more confident in their ability to manage feelings, anxieties, relationships, weight, and health. I stand with my clients to develop lasting healthy habits including self-care and self-compassion. My style is highly interactive and focused on making sure you gain something valuable from every session we share. I listen compassionately and ask questions to help you understand yourself better. Also, I will teach you strategies to use when your feelings are strong or when you feel urges to something unhealthy or unhelpful.
I have 30+ years experience using therapy, coaching, and mindfulness to help people meet their goals and grow more confident in their ability to manage feelings, anxieties, relationships, weight, and health. I stand with my clients to develop lasting healthy habits including self-care and self-compassion. My style is highly interactive and focused on making sure you gain something valuable from every session we share. I listen compassionately and ask questions to help you understand yourself better. Also, I will teach you strategies to use when your feelings are strong or when you feel urges to something unhealthy or unhelpful.
Nina Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60652 (Online Only)
Nina Williams is a Licensed Clinical Social Worker with 2 decades of experience as a mental health professional. She has performed her duties in the arena of psychosocial skill development and encouraging positive psychological advancement since 2000. Her client base ranged from persons 5 years of age to 86 who were seeking help with grief, losses, trauma, anxiety, depression, stress, and other life-transitional concerns. Nina completed her Bachelor of Social Work at North Carolina A&T State University and her Master of Social Work at the University of Illinois Urbana-Champaign.
Nina Williams is a Licensed Clinical Social Worker with 2 decades of experience as a mental health professional. She has performed her duties in the arena of psychosocial skill development and encouraging positive psychological advancement since 2000. Her client base ranged from persons 5 years of age to 86 who were seeking help with grief, losses, trauma, anxiety, depression, stress, and other life-transitional concerns. Nina completed her Bachelor of Social Work at North Carolina A&T State University and her Master of Social Work at the University of Illinois Urbana-Champaign.
Nancy Milam
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60641 (Online Only)
I would love to work with someone who wants help handling something in their life whether internal, external, or both and is committed to working on their mental health.
I would love to work with someone who wants help handling something in their life whether internal, external, or both and is committed to working on their mental health.
The word renaissance literally means rebirth. So many things in our lives we were born into and did not get to choose; like our parents, our siblings, our homes, our genetics, nor the hand of fate in our lives. Yet there are many things we now get to choose; such as how we relate, the meanings we make, what we choose to believe about ourselves and others, and the decisions we make as a result. We began to write our rule book of life, long before we even knew how to write, and often we don’t realize we are still playing by those same rules that may no longer serve us. Now we can choose differently and free ourselves up to win.
The word renaissance literally means rebirth. So many things in our lives we were born into and did not get to choose; like our parents, our siblings, our homes, our genetics, nor the hand of fate in our lives. Yet there are many things we now get to choose; such as how we relate, the meanings we make, what we choose to believe about ourselves and others, and the decisions we make as a result. We began to write our rule book of life, long before we even knew how to write, and often we don’t realize we are still playing by those same rules that may no longer serve us. Now we can choose differently and free ourselves up to win.
Bryanna Tartt
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60601 (Online Only)
There is one skill that we could all benefit from: the ability to regulate our emotions. I teach individuals how to do this by examining their core beliefs. Sessions with me are meant to be educational. Individuals who seek out my help do so with the comfort of knowing that they will walk out of sessions knowing more about themselves and how to get what they want out of life. Once you have the ability to regulate your emotions, you will be able to behave in ways that brings you closer to your goals whether that's communicating effectively to your partner or maintaining a working relationship with frustrating coworkers.
There is one skill that we could all benefit from: the ability to regulate our emotions. I teach individuals how to do this by examining their core beliefs. Sessions with me are meant to be educational. Individuals who seek out my help do so with the comfort of knowing that they will walk out of sessions knowing more about themselves and how to get what they want out of life. Once you have the ability to regulate your emotions, you will be able to behave in ways that brings you closer to your goals whether that's communicating effectively to your partner or maintaining a working relationship with frustrating coworkers.
Olivia Santiago
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Olivia has worked with clients of all ages with various levels of trauma experiences, narcissistic/ sexual/ physical abuse survivors, attachment difficulties, life transitions, codepedency, depression, anxiety, grief, and familial/peer relationship concerns. Practicing both personally and professionally from an anti-racist/ anti-oppressive lens and being LGBTQIA+ affirming, Olivia honors the intersectionalities of identities, lived experiences, and the ways in which these experiences are held in our bodies. She uses movement and expression to promote holistic healing that can aid with how these experiences show up in our bodies.
Olivia has worked with clients of all ages with various levels of trauma experiences, narcissistic/ sexual/ physical abuse survivors, attachment difficulties, life transitions, codepedency, depression, anxiety, grief, and familial/peer relationship concerns. Practicing both personally and professionally from an anti-racist/ anti-oppressive lens and being LGBTQIA+ affirming, Olivia honors the intersectionalities of identities, lived experiences, and the ways in which these experiences are held in our bodies. She uses movement and expression to promote holistic healing that can aid with how these experiences show up in our bodies.
Whether you're struggling with a relationship, anxiety or depression, a loss of confidence, or feeling unfulfilled in your career, therapy can help you make the necessary changes that will bring relief and more satisfaction in your life. Our therapists are committed to helping their clients gain a better understanding of themselves, their experiences, feelings, and behaviors. With this greater awareness comes the ability to make positive, lifelong change. Please see our website for more details!
Whether you're struggling with a relationship, anxiety or depression, a loss of confidence, or feeling unfulfilled in your career, therapy can help you make the necessary changes that will bring relief and more satisfaction in your life. Our therapists are committed to helping their clients gain a better understanding of themselves, their experiences, feelings, and behaviors. With this greater awareness comes the ability to make positive, lifelong change. Please see our website for more details!
See more therapy options for Chicago
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.