Strength-Based Therapists in Chicago, IL
I embrace a client-centered and strength-based therapeutic approach, recognizing that the real power for change resides within each individual.
As a therapist, I aim to deeply comprehend the intricate dynamics that shape the lives of my clients. I believe that within each individual lies inherent strengths waiting to be harnessed through the therapeutic relationship. These strengths can serve as a source of empowerment and a guide through life's challenges. I view my role as that of a facilitator on the journey of self-discovery, acknowledging that my clients possess the capacity for healing and transformation.
I embrace a client-centered and strength-based therapeutic approach, recognizing that the real power for change resides within each individual.
As a therapist, I aim to deeply comprehend the intricate dynamics that shape the lives of my clients. I believe that within each individual lies inherent strengths waiting to be harnessed through the therapeutic relationship. These strengths can serve as a source of empowerment and a guide through life's challenges. I view my role as that of a facilitator on the journey of self-discovery, acknowledging that my clients possess the capacity for healing and transformation.
Joi C Basley
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Chicago, IL 60607 (Online Only)
Specialties: ADD/ADHD, Eating Disorders, Anxiety, PTSD, Relationship Issues, Family Issues, Stress, Women's Issues, and Grief, Loss Modalities: Cognitive Behavioral (CBT), Trauma Focused, Relational, Strength-Based, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Multi-Systemic (MST).
I am a Licensed Clinical Social Worker with a Doctorate degree in Social Work with a wealth of experiencing in psychotherapy. I have worked with clients from a wide range of concerns including: post-traumatic stress, depression, self-esteem issues, relationship issues, family conflict, grief and loss, and emotional abuse. Additionally, I have worked in the field of social work and mental health for over 20 years assisting individuals and families.
Specialties: ADD/ADHD, Eating Disorders, Anxiety, PTSD, Relationship Issues, Family Issues, Stress, Women's Issues, and Grief, Loss Modalities: Cognitive Behavioral (CBT), Trauma Focused, Relational, Strength-Based, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Multi-Systemic (MST).
I am a Licensed Clinical Social Worker with a Doctorate degree in Social Work with a wealth of experiencing in psychotherapy. I have worked with clients from a wide range of concerns including: post-traumatic stress, depression, self-esteem issues, relationship issues, family conflict, grief and loss, and emotional abuse. Additionally, I have worked in the field of social work and mental health for over 20 years assisting individuals and families.
My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!
My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!
I incorporate a variety of approaches from strength-based to CBT, to best fit the presenting client.
Struggling to communicate with a loved one? Having trouble sleeping? Can’t seem to find the motivation to complete daily tasks? Various challenges in life can lead us to feeling overwhelmed, frustrated, or BOTH. Therapy can provide a safe space to process, cope, and heal. In life, we may struggle to see how our environments, upbringing, and relationships impact our mental health. While other times, we may lack the appropriate self-tools to change our own dynamics. Therapy empowers us to be more self-aware and protective of our mental wellness.
I incorporate a variety of approaches from strength-based to CBT, to best fit the presenting client.
Struggling to communicate with a loved one? Having trouble sleeping? Can’t seem to find the motivation to complete daily tasks? Various challenges in life can lead us to feeling overwhelmed, frustrated, or BOTH. Therapy can provide a safe space to process, cope, and heal. In life, we may struggle to see how our environments, upbringing, and relationships impact our mental health. While other times, we may lack the appropriate self-tools to change our own dynamics. Therapy empowers us to be more self-aware and protective of our mental wellness.
Carolyn Stypka
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
1 Endorsed
Chicago, IL 60643
Greetings and thank you so much for considering me as your mental health practitioner! It can be hard to be brave in our world, and that includes seeking help from others. I like to look at counseling sessions as a gift of time for yourself. Our time together would be about you and your needs, and figuring out ways to heal or get there. I look forward to creating a trust-filled, healthy relationship to assist you on yourself. At times, therapy sessions may just be a backboard for you to comfortably release stress or inner thoughts. My approach in therapy strives to be strength-based, empowering, grounding and calming.
Greetings and thank you so much for considering me as your mental health practitioner! It can be hard to be brave in our world, and that includes seeking help from others. I like to look at counseling sessions as a gift of time for yourself. Our time together would be about you and your needs, and figuring out ways to heal or get there. I look forward to creating a trust-filled, healthy relationship to assist you on yourself. At times, therapy sessions may just be a backboard for you to comfortably release stress or inner thoughts. My approach in therapy strives to be strength-based, empowering, grounding and calming.
My approach to therapy is utilizing components of CBT, Person-Centered, and Strength-Based Therapy with a strength-based framework.
Life can be hard. It's okay to talk about it. If you are feel mentally and emotionally overwhelmed do not hesitate to reach out for support. I offer a safe space to work through your feelings and experiences and to gain effective coping strategies and solutions. Things can get better with the right help and support.
My approach to therapy is utilizing components of CBT, Person-Centered, and Strength-Based Therapy with a strength-based framework.
Life can be hard. It's okay to talk about it. If you are feel mentally and emotionally overwhelmed do not hesitate to reach out for support. I offer a safe space to work through your feelings and experiences and to gain effective coping strategies and solutions. Things can get better with the right help and support.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Laura McLaughlin-Kantowicz
Clinical Social Work/Therapist, LCSW, MAEL
Verified Verified
Chicago, IL 60647 (Online Only)
My work is rooted in cognitive behavioral therapy, mind/body connection, strength-based and systems theory.
Do you want to learn about yourself in a nonjudgemental environment to better navigate life and improve relationships? I specialize in working with adolescents and adults of all ages. We will work together on your therapy goals and individualize your treatment. I have expertise in ADHD, anxiety, bipolar disorder, depression, interpersonal struggles, life transitions, social skills, and trauma. I am a LGBTQ+ and cultural ally, and will help you uncover barriers that are in your way. I also have expertise in navigating school advocacy issues such as obtaining 504 plans and special education support / Individualized Education Plans.
My work is rooted in cognitive behavioral therapy, mind/body connection, strength-based and systems theory.
Do you want to learn about yourself in a nonjudgemental environment to better navigate life and improve relationships? I specialize in working with adolescents and adults of all ages. We will work together on your therapy goals and individualize your treatment. I have expertise in ADHD, anxiety, bipolar disorder, depression, interpersonal struggles, life transitions, social skills, and trauma. I am a LGBTQ+ and cultural ally, and will help you uncover barriers that are in your way. I also have expertise in navigating school advocacy issues such as obtaining 504 plans and special education support / Individualized Education Plans.
Robert Turk
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Chicago, IL 60642
Waitlist for new clients
I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and hold a special place for people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.
I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and hold a special place for people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.
Susie Moya
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
2 Endorsed
Chicago, IL 60608
Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.
Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.
Every stage of life presents new challenges and opportunities for growth. From early childhood to the teenage years, I use a strength-based approach to empower children and families to manage stress, develop individualized coping skills, and improve communication. In partnership with parents and caregivers, I provide a safe space to help families navigate these challenges and make meaningful progress towards their goals.
Every stage of life presents new challenges and opportunities for growth. From early childhood to the teenage years, I use a strength-based approach to empower children and families to manage stress, develop individualized coping skills, and improve communication. In partnership with parents and caregivers, I provide a safe space to help families navigate these challenges and make meaningful progress towards their goals.
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I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I use a collaborative, strength-based, and relational approach focused on promoting long-lasting change. Fundamentally, we are social beings, embedded in complicated social relationships. It is my belief that many struggles people face are linked to how they experience these relationships and how larger structural and societal issues impact these relationships. I strive to work side-by-side with my clients in the healing process, helping them to pave the way toward a more authentic and satisfying life.
I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I use a collaborative, strength-based, and relational approach focused on promoting long-lasting change. Fundamentally, we are social beings, embedded in complicated social relationships. It is my belief that many struggles people face are linked to how they experience these relationships and how larger structural and societal issues impact these relationships. I strive to work side-by-side with my clients in the healing process, helping them to pave the way toward a more authentic and satisfying life.
My passion lies with assisting you make critical healthy choices as you walk your own path and forge your own identity. I want to help you feel empowered on your walk through life. We will look at learned behaviors that may be holding you back, as well as ways to positively rebuild those behaviors. Coming from a strength based approach, I believe learning how to empower yourself and then restructuring these thoughts and habits is the key to success. I specialize in working with adolescents, families, couples, eating disorders, as well as individual therapy. I’m also experienced working with the LGBTQ+ and Poly populations.
My passion lies with assisting you make critical healthy choices as you walk your own path and forge your own identity. I want to help you feel empowered on your walk through life. We will look at learned behaviors that may be holding you back, as well as ways to positively rebuild those behaviors. Coming from a strength based approach, I believe learning how to empower yourself and then restructuring these thoughts and habits is the key to success. I specialize in working with adolescents, families, couples, eating disorders, as well as individual therapy. I’m also experienced working with the LGBTQ+ and Poly populations.
My approach to treatment and supervision is both strength-based and collaborative to help individuals identify areas of success as well as areas for continued growth.
I have extensive experience in treating anxiety, intimacy issues, relationships, sexuality, couples, self-doubt, trauma, faith-based therapy, grief, as well as adoption and fertility matters. I am also a subject expert on minority, faith-based, cultural, and ethical issues. Combining my experience in trauma and family dynamics, as well as my passion for diversity, I excel at providing care to clients regardless of where they come from or how they identify.
My approach to treatment and supervision is both strength-based and collaborative to help individuals identify areas of success as well as areas for continued growth.
I have extensive experience in treating anxiety, intimacy issues, relationships, sexuality, couples, self-doubt, trauma, faith-based therapy, grief, as well as adoption and fertility matters. I am also a subject expert on minority, faith-based, cultural, and ethical issues. Combining my experience in trauma and family dynamics, as well as my passion for diversity, I excel at providing care to clients regardless of where they come from or how they identify.
Emma Coate, LCSW - Lake Park Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60615
Waitlist for new clients
I believe in an individualized, strength-based, compassionate, and culturally-sensitive approach to treatment and, along with careful assessment, will work within a clinical framework that is right for you.
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.
I believe in an individualized, strength-based, compassionate, and culturally-sensitive approach to treatment and, along with careful assessment, will work within a clinical framework that is right for you.
I understand that making the decision to begin therapy can be as daunting as it is positive. I will provide a warm, supportive space to begin to sort out life's challenges. I believe that everyone has the resilient capacity to create change and will help guide clients toward healthy goals by letting go of past issues, negative thoughts, and/or unwanted behaviors. As an experienced, licensed psychotherapist with a masters degree in clinical social work from the University of Chicago, I have been a practicing social worker since 2004 and a psychotherapist since 2011.
Whether you are coping with a transition, anxiety, depression, or other challenges, I can work with you to increase positive healthy behaviors, reduce stress, improve your mood, and enhance communication skills. I am passionate about helping you find opportunities to learn and grow from every experience, even a negative one. Operating from a strength-based perspective, I help you understand and process your experiences, as well as cope with life events outside of therapy.
Whether you are coping with a transition, anxiety, depression, or other challenges, I can work with you to increase positive healthy behaviors, reduce stress, improve your mood, and enhance communication skills. I am passionate about helping you find opportunities to learn and grow from every experience, even a negative one. Operating from a strength-based perspective, I help you understand and process your experiences, as well as cope with life events outside of therapy.
Heloisa G. R. Roach approaches therapy as a tool that integrates self-awareness, empowerment, and action. She appreciates that exploring thoughts, feelings, experiences, and relationships takes courage. With this and promoting meaningful change in mind, her style is collaborative, empathic, nonjudgemental, strength-based, and direct. Heloisa especially enjoys working with clients who are navigating life transitions and committed to healing, learning about themselves as well as improving the direction of their lives.
Heloisa G. R. Roach approaches therapy as a tool that integrates self-awareness, empowerment, and action. She appreciates that exploring thoughts, feelings, experiences, and relationships takes courage. With this and promoting meaningful change in mind, her style is collaborative, empathic, nonjudgemental, strength-based, and direct. Heloisa especially enjoys working with clients who are navigating life transitions and committed to healing, learning about themselves as well as improving the direction of their lives.
Ashley Brouman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613 (Online Only)
Ashley’s hope as a therapist is to support people with building a foundation to live a life that aligns with their values. Your experiences, environments, and relationships all shape who you are, but due to trauma and unhealthy connection you may experience distress and need support to ultimately move from surviving to thriving. Ashley approaches therapy as a collaborative relationship and prioritizes safety, empathy, and authenticity throughout the process. She values strength based, person centered treatment, and in your work together you will focus on what’s important to you while also challenge areas that are counterproductive.
Ashley’s hope as a therapist is to support people with building a foundation to live a life that aligns with their values. Your experiences, environments, and relationships all shape who you are, but due to trauma and unhealthy connection you may experience distress and need support to ultimately move from surviving to thriving. Ashley approaches therapy as a collaborative relationship and prioritizes safety, empathy, and authenticity throughout the process. She values strength based, person centered treatment, and in your work together you will focus on what’s important to you while also challenge areas that are counterproductive.
I am a Marriage and Family Therapist skilled at creating a safe therapeutic space where hope fuels change, forges resilience and inspires growth for families, couples and individuals. I have been honored to work in multiple cross-cultural contexts and am dedicated to incorporating culturally sensitive and contextually informed practices in therapy. I am passionate about empowering clients to find congruence, balance, self-compassion, and transformation in their lives. I offer a warm and supportive atmosphere that is strength-based and goal-oriented.
I am a Marriage and Family Therapist skilled at creating a safe therapeutic space where hope fuels change, forges resilience and inspires growth for families, couples and individuals. I have been honored to work in multiple cross-cultural contexts and am dedicated to incorporating culturally sensitive and contextually informed practices in therapy. I am passionate about empowering clients to find congruence, balance, self-compassion, and transformation in their lives. I offer a warm and supportive atmosphere that is strength-based and goal-oriented.
My approach is solution focused and strength based. I am nuturing and supportive and will work to build a relationship of mutual trust and respect in an environment that fosters growth and change. I will assist clients to become aware of alternative behaviors as they approach their treatment goals. Treatment goals will seek to increase an overall sense of well being and address challenges they face.
My approach is solution focused and strength based. I am nuturing and supportive and will work to build a relationship of mutual trust and respect in an environment that fosters growth and change. I will assist clients to become aware of alternative behaviors as they approach their treatment goals. Treatment goals will seek to increase an overall sense of well being and address challenges they face.
See more therapy options for Chicago
Nearby Strength-Based Therapists Searches for Chicago
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