Strength-Based Therapists in Chicago, IL

I deeply value the unique journey of every individual and couple I work with. I believe that understanding your own story and experiences can be transformative, and I’m here to support you in that process. My goal is to create a warm, collaborative space where you feel safe and understood, respecting your identity and choices throughout our work together. While I draw from various therapeutic approaches, including cognitive-behavioral, person centered, strength based, solution-focused, and Gottman method for couples therapy, I frequently use the EMDR approach to address and resolve various distressing experiences.

I want to give you the tools and support to create a life that meets your needs. As an art therapist and counselor, I believe in the power of creativity to foster connection, expression, and healing, particularly when words fall short. My goal is to meet you where you are and to create a non-judgmental space to foster change.

The transitions through life often require facing experiences and developing new coping strategies. With 25 years of experience, I will walk with you through developing new skills and addressing past emotional pain. I approach this in a strength-based framework to build a better sense of self and more confidence. “Not everything that is faced can be changed, but nothing can be changed until it is faced.” James Baldwin

I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I use a collaborative, strength-based, and relational approach focused on promoting long-lasting change. Fundamentally, we are social beings, embedded in complicated social relationships. It is my belief that many struggles people face are linked to how they experience these relationships and how larger structural and societal issues impact these relationships. I strive to work side-by-side with my clients in the healing process, helping them to pave the way toward a more authentic and satisfying life.

Trauma, loss, struggles with identity and belonging, overwhelming emotions, sensitivities, and not feeling confident may interfere with feeling fully alive. Longing to feel more belonging, ease, and being and becoming fully you? Its possible. Youre not alone. All of you is welcome - seen and unseen.

I am an experienced Licensed Clinical Professional Counselor dedicated to client centered care from a compassionate and strength-based point of view. I excel at building positive therapeutic rapports with children, adolescents, adults, and families presenting with trauma, depression, anxiety, self-harming, mood lability, and impulsivity. I am invested in positive client outcomes, creative solutions, and effective communication. I have specific success working with trauma survivors who are looking to explore and learn about their past narratives to better navigate current thoughts, emotions, and behaviors.

As your therapist, I want to support you in creating greater satisfaction in your relationships with yourself and others. I'm a first-generation and multicultural therapist so topics related to culture and identity are important to my practice. In therapy, I cultivate a non-judgmental and supportive therapeutic space that allows us to explore the broadness of who you are, understand how you've come to develop your values and see how your strengths can bring you closer to the version of life you want to live in.

I lead therapy with a strength-based approach. I believe all clients have the ability to reach their full potential as they grow to learn about themselves. I earned my masters degree in Social Work from the Jane Addams College of Social Work. I spent 5 years working as a school social worker. I strive to be an advocate for children during the special education process and educating parents on their rights.

I work with adolescents, adults, couples and families from diverse backgrounds. I am specialized in treating anxiety, depression, trauma, life transitions, low self -esteem and grief. I am bilingual and fluent in both Spanish and English. I believe that being compassionate and empathetic to my client’s unique experiences are the foundational building blocks of building a strong therapeutic relationship. I value the diversity of my clients and aim to provide culturally competent services. I believe that every client has their unique experiences, therefore deserves a tailored treatment approach.

I am passionate, and empathetic to the daily struggles impacting individuals in today’s complex world. I provide a warm environment while being direct in sessions. I use a strength-based approach to help clients identify and reach goals while understanding the individual needs and desires of each client. Viewing the individual in the context of their environment allows me to gain a more holistic view of the client and the external stressors impacting their daily lives. I strive to create a non-judgmental, safe and supportive space, empowering clients to fully utilize the therapeutic space. I am licensed in Illinois and Ohio

I am a Licensed Clinical Social Worker who specializes in working with adults and adolescents to improve their well-being through client-directed and evidence-based therapeutic treatments. I use an empathetic, direct, and collaborative approach to create a fertile ground for emotional growth and transformation. My areas of expertise include anxiety, depression, life transitions, self-esteem, chronic illness, women’s health, and relationships.

Have you experienced a devastating loss? Do you feel stuck and overwhelmed with feelings of sadness or anxiety? Is your self-esteem at an all time low? If you answered YES to any of these questions, know that you are not alone. Life happens to all of us, and we all need support. Do not continue to struggle in silence. I can help.

I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.

Are you feeling alone, misunderstood, or overwhelmed with your current life circumstances? Stressors from work, finances, family, friendships, and romantic partnerships impede on your quality of life and interfere with the happiness you want and deserve. Whether you are going through a career transition, navigating healthy boundaries, or in need of processing the negative thoughts or emotions you feel daily, I am here to help. I will address, validate, and acknowledge these aspects of your life, while also providing empowerment and evidence-based practices needed to help you take control of who you want to become.

Hi, my name is Michele Clark and I am a Licensed Clinical Social Worker (LCSW) with over twenty years of experience working in diverse settings such as schools, hospitals, private practices, and community programs. I have been a School Social Worker for 18 years and provide individual and group social work services to students in general education and special education program. I specialize in anxiety and depressive disorders and I assist my clients with managing life stressors that can cause emotional distress. I have a special interest in women’s issues and working with teenage girls.

Welcome! I have learned that healing happens within safe relationships. I specialize in providing a safe relationship for children and teens who have experienced trauma or life challenges. I absolutely love supporting young people. Anxiety, depression, “prickly” behaviors, anger, and relational or school challenges are all typical symptoms of a difficult season in life. Trauma-informed and strength-based care are at the core of my work with clients. My practice philosophy is affirming, and I welcome neurodivergent or LGBTQ+ clients. I will honor exactly who you are while supporting any growth that you would like to see.

My approach is diverse and driven by trauma-informed care and strength-based models. I use evidence-based treatment modalities, such as cognitive-behavioral therapy. I hold a Perinatal Mental Health Certification which identifies her advanced knowledge and experience working with women in the perinatal and postpartum stages.

Hyde Park Counseling&Therapy is rooted in a wellness model & strength based philosophy. The therapist, April Robinson, strives to promote peace & authenticity within the self. She provides an environment & process to facilitate clients in the journey of self-exploration, self-education, & personal growth. Her therapeutic work is rooted in humanistic & cognitive behavioral techniques. In addition to this framework other traditional or non-traditional techniques may be used when appropriate. She treats mental health issues ranging from mild stressors to traumatic or severe conditions. She works to help each client alleviate his or her discomfort no matter how acute or chronic.

Stephanie is a Licensed Clinical Professional Counselor, Sport Psychology Consultant, and Yoga Therapist based in Chicago, IL, Denver, CO, and Frisco CO. She utilizes a strength-based model to teach therapeutic skills and assists clients in gaining emotional control. Stephanie is successful in helping individuals who are struggling with life transitions and overcoming setbacks. In addition, she assists those who are looking to improve performance, set and achieve goals, and gain a positive sense of self.