Pregnancy, Prenatal, Postpartum Therapists in Chicago, IL

Photo of Emalee Pearson | Perinatal And Couples Therapist, LSCW, PMH-C, MPH, Clinical Social Work/Therapist
Emalee Pearson | Perinatal And Couples Therapist
Clinical Social Work/Therapist, LSCW, PMH-C, MPH
Verified Verified
1 Endorsed
Chicago, IL 60661  (Online Only)
I specialize in anxiety, relationships, conception, pregnancy and postpartum.
I am an individual and couples therapist in Utah and Illinois specializing in anxiety, relationship conflict, infertility, pregnancy, and postpartum mental health. Are you feeling overwhelmed by life’s demands or maybe you and your partner are stuck in cycles of conflict and resentment. I know this can be SO hard and I also know you are not alone. If you’re ready to overcome challenges, develop healthier coping skills and improve your relationships, I'm here to help. Together, we’ll create a plan to help you navigate life’s complexities with more confidence and balance.
I specialize in anxiety, relationships, conception, pregnancy and postpartum.
I am an individual and couples therapist in Utah and Illinois specializing in anxiety, relationship conflict, infertility, pregnancy, and postpartum mental health. Are you feeling overwhelmed by life’s demands or maybe you and your partner are stuck in cycles of conflict and resentment. I know this can be SO hard and I also know you are not alone. If you’re ready to overcome challenges, develop healthier coping skills and improve your relationships, I'm here to help. Together, we’ll create a plan to help you navigate life’s complexities with more confidence and balance.
(773) 232-4026 View (773) 232-4026
Photo of Tesa Emmart, MA, LCPC, LMHC, SEP, PMH-C, Counselor
Tesa Emmart
Counselor, MA, LCPC, LMHC, SEP, PMH-C
Verified Verified
5 Endorsed
Chicago, IL 60604
I am offering both virtual and in-person counseling services. I specialize in treating the issues that arise from unresolved trauma, difficult early life experiences, and perinatal trauma, anxiety and mood disorders. My goal is to support and empower my clients by using an integrative and collaborative stance, incorporating my background in psychodynamic psychotherapy with body-centered and mindfulness-based techniques. It is my hope that by equipping my clients with the skills to develop their own self-awareness, self-compassion, clarity, and peace, they can go on to experience more meaningful and fulfilling lives.
I am offering both virtual and in-person counseling services. I specialize in treating the issues that arise from unresolved trauma, difficult early life experiences, and perinatal trauma, anxiety and mood disorders. My goal is to support and empower my clients by using an integrative and collaborative stance, incorporating my background in psychodynamic psychotherapy with body-centered and mindfulness-based techniques. It is my hope that by equipping my clients with the skills to develop their own self-awareness, self-compassion, clarity, and peace, they can go on to experience more meaningful and fulfilling lives.
(773) 840-0417 View (773) 840-0417
Photo of undefined - Partum Health
Partum Health
Verified Verified
Chicago, IL 60657  (Online Only)
Our 6 team members are specialists in perinatal health and include: Lita Simanis (LCSW), Allison Yura (LCSW), Andrea Fullerton (LCSW), Dr.
Partum Health is a multi provider specialty practice dedicated to supporting individuals and couples on their journey to and through parenthood. Whether you are trying to conceive, have suffered a loss, are pregnant, or are postpartum, we are here for you. Our mental health specialists have special training and demonstrated interest in working with this patient population. Should you need it, our team consists of other multi-disciplinary support (physical therapy, lactation, acupuncture, nutrition, labor and postpartum doulas), as mental, physical and emotional concerns are often interrelated.
Our 6 team members are specialists in perinatal health and include: Lita Simanis (LCSW), Allison Yura (LCSW), Andrea Fullerton (LCSW), Dr.
Partum Health is a multi provider specialty practice dedicated to supporting individuals and couples on their journey to and through parenthood. Whether you are trying to conceive, have suffered a loss, are pregnant, or are postpartum, we are here for you. Our mental health specialists have special training and demonstrated interest in working with this patient population. Should you need it, our team consists of other multi-disciplinary support (physical therapy, lactation, acupuncture, nutrition, labor and postpartum doulas), as mental, physical and emotional concerns are often interrelated.
(312) 728-8773 View (312) 728-8773
Photo of Katie Wells, MA, LPC, NCC, Licensed Professional Counselor
Katie Wells
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Chicago, IL 60642
I am deeply aligned and have a passion for advocating and working with women who have experienced perinatal loss.
My goal is to create a safe space that allows each individual to feel supported, comfortable, and heard. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include anxiety, depression, relationship issues, grief & loss, life transitions, motherhood, women's issues, perinatal/postpartum mental health, and school issues. I also enjoy working with couples, and I am Level 1 Gotten trained.
I am deeply aligned and have a passion for advocating and working with women who have experienced perinatal loss.
My goal is to create a safe space that allows each individual to feel supported, comfortable, and heard. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include anxiety, depression, relationship issues, grief & loss, life transitions, motherhood, women's issues, perinatal/postpartum mental health, and school issues. I also enjoy working with couples, and I am Level 1 Gotten trained.
(708) 726-8099 View (708) 726-8099
Photo of Elizabeth Wasserman, MA, LCPC, Counselor
Elizabeth Wasserman
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60640
Certified in prenatal psychology, I offer a holistic approach (mind, body, spirit) for individuals and couples working toward family planning.
Do you feel lost, anxious, or disconnected from life?  In a compassionate environment, we will explore what has you feeling disempowered or stuck.  Using a mind-body approach and healing modalities from the field of energy psychology, you will discover how to shift these unwanted states. You will learn how to cultivate centeredness and live from a place of balance and conscious choice. Or are you looking to get support on your fertility journey? Healing your own family of origin imprints and past traumas is an important part of this work. I facilitate prenatal bonding which serves conception, pregnancy & childbirth.
Certified in prenatal psychology, I offer a holistic approach (mind, body, spirit) for individuals and couples working toward family planning.
Do you feel lost, anxious, or disconnected from life?  In a compassionate environment, we will explore what has you feeling disempowered or stuck.  Using a mind-body approach and healing modalities from the field of energy psychology, you will discover how to shift these unwanted states. You will learn how to cultivate centeredness and live from a place of balance and conscious choice. Or are you looking to get support on your fertility journey? Healing your own family of origin imprints and past traumas is an important part of this work. I facilitate prenatal bonding which serves conception, pregnancy & childbirth.
(773) 669-5941 View (773) 669-5941
Photo of Abigail Percifield, PsyD, Psychologist
Abigail Percifield
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60613  (Online Only)
I specialize in helping people sense into what is beneath the surface to better understand what is driving the problems they haven’t been able to solve. Perhaps you've been unable to make progress on a goal, feel stuck in unfulfilling relationships, or can recognize recurring patterns in your life. You may be trying to disrupt intergenerational cycles of abuse of simply wanting to connect more deeply with your family and loved ones. I work with people who are establishing healthier behaviors in their life, coping with grief or trauma, exploring changes during the perinatal period, or seeking more fulfillment in their relationships.
I specialize in helping people sense into what is beneath the surface to better understand what is driving the problems they haven’t been able to solve. Perhaps you've been unable to make progress on a goal, feel stuck in unfulfilling relationships, or can recognize recurring patterns in your life. You may be trying to disrupt intergenerational cycles of abuse of simply wanting to connect more deeply with your family and loved ones. I work with people who are establishing healthier behaviors in their life, coping with grief or trauma, exploring changes during the perinatal period, or seeking more fulfillment in their relationships.
(312) 535-7291 View (312) 535-7291
Photo of Ashley Hartman, MSW, LCSW, PMHC, Clinical Social Work/Therapist
Ashley Hartman
Clinical Social Work/Therapist, MSW, LCSW, PMHC
Verified Verified
1 Endorsed
Chicago, IL 60643
I also am a board certified Perinatal Mental Health Clinician (PMHC).
My practice specializes in providing individual therapy to women of all ages who are struggling with attachment trauma, anxiety, divorce, motherhood, and relationship conflict. My specializations include attachment focused EMDR, perinatal mental health, insecure attachment, anxiety, and trauma. I offer attachment informed psychotherapy which is based off the principle that early relationships with caregivers profoundly influence our ability to trust and feel safe with others. This can show up most commonly in our adult relationships.
I also am a board certified Perinatal Mental Health Clinician (PMHC).
My practice specializes in providing individual therapy to women of all ages who are struggling with attachment trauma, anxiety, divorce, motherhood, and relationship conflict. My specializations include attachment focused EMDR, perinatal mental health, insecure attachment, anxiety, and trauma. I offer attachment informed psychotherapy which is based off the principle that early relationships with caregivers profoundly influence our ability to trust and feel safe with others. This can show up most commonly in our adult relationships.
(630) 283-8152 View (630) 283-8152
Photo of Christina Shore, MA, R-DMT, LPC, Licensed Professional Counselor
Christina Shore
Licensed Professional Counselor, MA, R-DMT, LPC
Verified Verified
Chicago, IL 60625  (Online Only)
I work as a perinatal therapist, supporting folks who are pregnant, planning a pregnancy, or postpartum.
The current state of the world can feel overwhelming, confusing, and scary. Those of us who hold marginalized identities have to work extra hard to feel safe, valid, and empowered. LGBTQIA+ communities, folks with different abilities, people who are a marginalized gender, as well as those who would like to explore their whiteness and their privilege- I am right here with you. Past traumas can often impact how we are able to show up for ourselves and others. We each have the ability to find our unique path to fulfillment and wholeness.
I work as a perinatal therapist, supporting folks who are pregnant, planning a pregnancy, or postpartum.
The current state of the world can feel overwhelming, confusing, and scary. Those of us who hold marginalized identities have to work extra hard to feel safe, valid, and empowered. LGBTQIA+ communities, folks with different abilities, people who are a marginalized gender, as well as those who would like to explore their whiteness and their privilege- I am right here with you. Past traumas can often impact how we are able to show up for ourselves and others. We each have the ability to find our unique path to fulfillment and wholeness.
(847) 961-2295 View (847) 961-2295
Photo of Renata Hackley, Pre-Licensed Professional
Renata Hackley
Pre-Licensed Professional
Verified Verified
Chicago, IL 60603  (Online Only)
With a personal background in recurrent pregnancy loss and infertility, my specialties involve grief, loss, trauma, infertility, women's issues, and more.
My ideal client is one who is open and curious. Their issues, needs and goals may vary or evolve over time, but the primary objective is to work collaboratively to explore any conscious or unconscious thoughts and feelings that may gain better insight into behaviors, patterns and/or relational concerns. Our work will create a space that is nurturing, safe and secure. This means being able to speak freely, without judgment or fear of being unheard or unseen. This can be uncomfortable for some, having to be vulnerable. My goal is to provide a safety net to help individuals as they lean into vulnerability to create a path of healing.
With a personal background in recurrent pregnancy loss and infertility, my specialties involve grief, loss, trauma, infertility, women's issues, and more.
My ideal client is one who is open and curious. Their issues, needs and goals may vary or evolve over time, but the primary objective is to work collaboratively to explore any conscious or unconscious thoughts and feelings that may gain better insight into behaviors, patterns and/or relational concerns. Our work will create a space that is nurturing, safe and secure. This means being able to speak freely, without judgment or fear of being unheard or unseen. This can be uncomfortable for some, having to be vulnerable. My goal is to provide a safety net to help individuals as they lean into vulnerability to create a path of healing.
(773) 923-1804 View (773) 923-1804
Photo of Defne Ildiz, MA, LPC, NCC, Counselor
Defne Ildiz
Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Chicago, IL 60610  (Online Only)
My clinical specialities involve working with individuals experiencing infertility and reproductive health issues, perinatal mental health, as well as grief, trauma, anxiety and depression.
I believe therapy is an opportunity to help people discover their authentic selves and guide them on their journey of growth. Through the therapeutic experience, we learn how to accept all parts of ourselves, allowing us to build a deeper sense of compassion, curiosity, and confidence. My clinical style is built on mutual trust. I focus on building connections through empathy, warmth and humor. I strive to help you identify and build upon the strengths you already have in order to create the change you’re seeking.
My clinical specialities involve working with individuals experiencing infertility and reproductive health issues, perinatal mental health, as well as grief, trauma, anxiety and depression.
I believe therapy is an opportunity to help people discover their authentic selves and guide them on their journey of growth. Through the therapeutic experience, we learn how to accept all parts of ourselves, allowing us to build a deeper sense of compassion, curiosity, and confidence. My clinical style is built on mutual trust. I focus on building connections through empathy, warmth and humor. I strive to help you identify and build upon the strengths you already have in order to create the change you’re seeking.
(312) 313-5446 x137 View (312) 313-5446 x137
Photo of Ra'eesa Sadat, LCSW, MSW, MPH, Clinical Social Work/Therapist
Ra'eesa Sadat
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
2 Endorsed
Chicago, IL 60622
Previously, Ra’eesa provided physical, emotional and educational support during pregnancy and labor and also she provided supportive counseling around adjustment to illness, hospitalization and outpatient care. She believes that therapy helps to remind people that their light continues to shine in the dark, and that the darkness has not overcome it.
Previously, Ra’eesa provided physical, emotional and educational support during pregnancy and labor and also she provided supportive counseling around adjustment to illness, hospitalization and outpatient care. She believes that therapy helps to remind people that their light continues to shine in the dark, and that the darkness has not overcome it.
(773) 299-1526 View (773) 299-1526
Photo of Tatiana Rohner del Sordo, LCSW, Clinical Social Work/Therapist
Tatiana Rohner del Sordo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647
I also integrate the knowledge acquired in training in Dialectical Behavioral Therapy, Perinatal Mood Disorders, and Somatic Experiences to teach my clients skills to help regulate their emotions and gain clarity in their personal experiences.
Hello! I am a bilingual therapist passionate about working with clients from different backgrounds and cultures. Since 2014, I have been offering services to clients who have experienced trauma in their lives and who have experienced intense emotions of sadness, fear, anger, worry, low self-esteem, or affecting their interpersonal relationships. I offer clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.
I also integrate the knowledge acquired in training in Dialectical Behavioral Therapy, Perinatal Mood Disorders, and Somatic Experiences to teach my clients skills to help regulate their emotions and gain clarity in their personal experiences.
Hello! I am a bilingual therapist passionate about working with clients from different backgrounds and cultures. Since 2014, I have been offering services to clients who have experienced trauma in their lives and who have experienced intense emotions of sadness, fear, anger, worry, low self-esteem, or affecting their interpersonal relationships. I offer clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.
(312) 667-3089 View (312) 667-3089
Photo of Malarie Marquez, MA, LPC, NCC, Licensed Professional Counselor
Malarie Marquez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
Do you ever feel misunderstood? Do you long for a safe, inclusive space where you can freely express your vulnerabilities and emotions freely, without the fear of judgment? Have you outgrown a past version of yourself that your family and friends are unwilling to let go of and want to learn ways to cope with it? My name is Malarie Marquez and I am a Nationally Certified and Licensed Professional Counselor. I am particularly experienced in helping clients with identity development, developing healthy relationships, complicated grief, intimate relationship trauma, navigating college and education and perinatal mental healthcare.
Do you ever feel misunderstood? Do you long for a safe, inclusive space where you can freely express your vulnerabilities and emotions freely, without the fear of judgment? Have you outgrown a past version of yourself that your family and friends are unwilling to let go of and want to learn ways to cope with it? My name is Malarie Marquez and I am a Nationally Certified and Licensed Professional Counselor. I am particularly experienced in helping clients with identity development, developing healthy relationships, complicated grief, intimate relationship trauma, navigating college and education and perinatal mental healthcare.
(312) 525-3028 View (312) 525-3028
Photo of Cynthia J Bassuk, MA, LCPC, NCC, Counselor
Cynthia J Bassuk
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Chicago, IL 60647
Are you trying to find more balance in your life? I can help! I specialize in working with adults who are trying to improve their relationships, navigate infidelity and women/couples who are experiencing infertility or alternative paths to build a family. I support clients who are navigating pregnancy and the stress of early parenthood. I also offer therapy to women who are interested in being a Single Mother by Choice. I provide a supportive environment where you can feel heard and seen in a nonjudgmental space.
Are you trying to find more balance in your life? I can help! I specialize in working with adults who are trying to improve their relationships, navigate infidelity and women/couples who are experiencing infertility or alternative paths to build a family. I support clients who are navigating pregnancy and the stress of early parenthood. I also offer therapy to women who are interested in being a Single Mother by Choice. I provide a supportive environment where you can feel heard and seen in a nonjudgmental space.
(773) 249-2921 View (773) 249-2921
Photo of Julia Vladimirskiy, LCSW, Clinical Social Work/Therapist
Julia Vladimirskiy
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60645  (Online Only)
Do you struggle with anxiety, depression, or ADHD? Are you going through infertility, pregnancy loss, postpartum issues or a chronic health condition that affects your mental health? You don’t have to suffer alone and there is help available. I am a Licensed Clinical Social Worker, a time management coach, and a professional organizer. ​While I’ve worked with a wide range of clients and issues, my areas of expertise are anxiety, depression, ADHD and women’s reproductive mental health. My aim is to create a safe and supportive environment, honor each individual's unique experience and, together, work to facilitate lasting change.
Do you struggle with anxiety, depression, or ADHD? Are you going through infertility, pregnancy loss, postpartum issues or a chronic health condition that affects your mental health? You don’t have to suffer alone and there is help available. I am a Licensed Clinical Social Worker, a time management coach, and a professional organizer. ​While I’ve worked with a wide range of clients and issues, my areas of expertise are anxiety, depression, ADHD and women’s reproductive mental health. My aim is to create a safe and supportive environment, honor each individual's unique experience and, together, work to facilitate lasting change.
(847) 469-1840 View (847) 469-1840
Photo of Nikki Goldwater, LCSW, R-PLC, Clinical Social Work/Therapist
Nikki Goldwater
Clinical Social Work/Therapist, LCSW, R-PLC
Verified Verified
Chicago, IL 60618  (Online Only)
I specialize in postpartum depression/ anxiety, fostering secure attachment, and processing trauma, grief & loss.
Becoming the person, parent, partner, and professional you want to be can leave you feeling stressed, overwhelmed, sad, and alone. In a world where there's too much to do and too little time, finding space for yourself can seem impossible. You deserve the same level of care that you generously offer to every other aspect of your life. I provide a nurturing space where you can safely explore and understand your challenges. Whether you're managing anxiety or depression, breaking free from cycles of trauma, struggling with work-life balance, establishing boundaries, or exploring your identity, you don’t have to do it alone.
I specialize in postpartum depression/ anxiety, fostering secure attachment, and processing trauma, grief & loss.
Becoming the person, parent, partner, and professional you want to be can leave you feeling stressed, overwhelmed, sad, and alone. In a world where there's too much to do and too little time, finding space for yourself can seem impossible. You deserve the same level of care that you generously offer to every other aspect of your life. I provide a nurturing space where you can safely explore and understand your challenges. Whether you're managing anxiety or depression, breaking free from cycles of trauma, struggling with work-life balance, establishing boundaries, or exploring your identity, you don’t have to do it alone.
(773) 985-4242 View (773) 985-4242
Photo of Lyla Wakut, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Lyla Wakut
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Chicago, IL 60661  (Online Only)
Transitioning to parenthood and managing emotions postpartum can be difficult. As a perinatal therapist, my goal is to provide a safe space where you can process these major life changes, understand past experiences that are negatively impacting your present self and identify coping skills. I use a trauma informed approach that is strengths based. I have the Perinatal Mental Health Certification through Postpartum Support International. I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Transitioning to parenthood and managing emotions postpartum can be difficult. As a perinatal therapist, my goal is to provide a safe space where you can process these major life changes, understand past experiences that are negatively impacting your present self and identify coping skills. I use a trauma informed approach that is strengths based. I have the Perinatal Mental Health Certification through Postpartum Support International. I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
(312) 500-2810 View (312) 500-2810
Photo of Jennifer Langel, LCSW, Clinical Social Work/Therapist
Jennifer Langel
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640  (Online Only)
I have over 20 years of experience treating a wide range of issues, including depression, anxiety, perinatal/postpartum mood and anxiety disorders, relationship problems, parenting challenges, low self-esteem, grief/loss, and trauma.
Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals.
I have over 20 years of experience treating a wide range of issues, including depression, anxiety, perinatal/postpartum mood and anxiety disorders, relationship problems, parenting challenges, low self-esteem, grief/loss, and trauma.
Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals.
(773) 825-8718 View (773) 825-8718
Photo of Raina Cowan, MA, LCPC, ATR, PMH-C
Raina Cowan
Licensed Clinical Professional Counselor, MA, LCPC, ATR, PMH-C
Verified Verified
2 Endorsed
Chicago, IL 60647
I specialize in working with people experiencing depression, anxiety, adjustment and life transitions, emerging adults, creative block, reproductive issues (infertility, miscarriage /recurrent pregnancy loss), adoption and parenting.
My therapy approach is to first find out what the client is seeking from therapy, and if they have prior experiences with therapy or art therapy. Then we can set the course, and shape it to meet their needs. I give assignments in between sessions to help clients gain confidence getting where they want to be when they leave therapy. After all, the work of living is not done in a therapy office, so life skills need to be practiced and honed outside of therapy. My work is informed by a combination of cognitive behavioral, relational/feminist, client centered and psycho-dynamic therapy, but not limited by these frameworks.
I specialize in working with people experiencing depression, anxiety, adjustment and life transitions, emerging adults, creative block, reproductive issues (infertility, miscarriage /recurrent pregnancy loss), adoption and parenting.
My therapy approach is to first find out what the client is seeking from therapy, and if they have prior experiences with therapy or art therapy. Then we can set the course, and shape it to meet their needs. I give assignments in between sessions to help clients gain confidence getting where they want to be when they leave therapy. After all, the work of living is not done in a therapy office, so life skills need to be practiced and honed outside of therapy. My work is informed by a combination of cognitive behavioral, relational/feminist, client centered and psycho-dynamic therapy, but not limited by these frameworks.
(773) 250-6372 View (773) 250-6372
Photo of Melissa Harper, LPC, NCC, PMH-C, Licensed Professional Counselor
Melissa Harper
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Chicago, IL 60640  (Online Only)
My approach is diverse and driven by trauma-informed care and strength-based models. I use evidence-based treatment modalities, such as cognitive-behavioral therapy. I hold a Perinatal Mental Health Certification which identifies her advanced knowledge and experience working with women in the perinatal and postpartum stages.
My approach is diverse and driven by trauma-informed care and strength-based models. I use evidence-based treatment modalities, such as cognitive-behavioral therapy. I hold a Perinatal Mental Health Certification which identifies her advanced knowledge and experience working with women in the perinatal and postpartum stages.
(872) 278-4635 View (872) 278-4635
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.