Person-Centered Therapists in Chicago, IL

Hello! I'm a Licensed Professional Counselor from Chicago with five years of clinical experience. I am a member of the LGBTQIA community and specialize in obsessive compulsive disorders, anxiety, depression, and men's issues. I employ a mix of Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered therapies, and utilize Exposure and Response Prevention for OCD, Exposure Therapy for Anxiety, and Behavioral Activation for Depression. As a career-changer from the medical field to working as a therapist, I get that life throws you curveballs sometimes, but we can work together to get through those curveballs.

With the complexities in the world today, it can be tough to catch a breath, decompress, and process the events in our unique lives. As bandwidths are stretched thin, boundaries infiltrated, and burnout ever present, the pressures of our day-to-day lives can pile on top of each other, making it hard to find balance and reach our goals. These challenges do not need to be faced alone. If you are seeking support for anxiety, depression, trauma, relationships, grief, or addiction, together we will create a safe and collaborative space to face these challenges head-on, guiding you to feel more empowered, centered, and fulfilled.

I have provided individual, couples, and family therapy to adults and adolescents for over 18 years. I have experience working with individuals and families from varied ethnic/cultural/sexual orientation backgrounds. My therapeutic orientation includes cognitive behavioral, strengths-based and person-centered approaches. I am a strong believer in "one size does not fit all" and adapt my approach based on client's needs and belief systems. I am supportive but can be directive when the clinical need arises. Currently, I only see clients on Wednesdays. I conduct therapy in Spanish as well.

I've been a licensed clinical psychologist for over 24 years and have been working in the field for over 45. I received my Ph.D. from the University of Chicago and work in the Chicago area in hospitals and in private practice. My approach to therapy is integrative. I have certification in clinical hypnosis and like to work with patients on practical strategies to improve their lives. Once particular problems are addressed, addressing life's meaning and personal potential is always important.

I believe that, given adequate time, space, and resources, all individuals are capable of self-directed change regardless of their presenting problem. I also believe that therapy can often be the missing factor for those who seek but are unable to successfully make positive life changes on our own. As a counselor, I facilitate change by working with and through the client. As client and counselor, we work together, as a team, to best meet the client’s needs by setting, and then pursuing, realistic, attainable treatment goals.

Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.

Ashley’s hope as a therapist is to support people with building a foundation to live a life that aligns with their values. Your experiences, environments, and relationships all shape who you are, but due to trauma and unhealthy connection you may experience distress and need support to ultimately move from surviving to thriving. Ashley approaches therapy as a collaborative relationship and prioritizes safety, empathy, and authenticity throughout the process. She values strength based, person centered treatment, and in your work together you will focus on what’s important to you while also challenge areas that are counterproductive.

Do you struggle to prioritize yourself? Are you having a hard time feeling accepted for your desires? Maybe you need an affirming space to explore yourself and your needs. Our therapeutic relationship can help you uncover parts of yourself you haven't been able to face, while giving you support to heal and grow. Additionally, as a sex-positive and kink informed therapist, I'm passionate about supporting individuals with alternative sexualities, erotic practices, and kink/BDSM interests. I believe in providing an accepting, compassionate therapeutic environment for all my clients.

I'm a Licensed Clinical Social Worker (LCSW) and I am currently accepting new clients. I provide counseling for adults on the Northside of Chicago and throughout all of Illinois. I specialize in the treatment of anxiety, autism, career issues, depression, executive functioning difficulties, family issues, life change & transitions, LGBTQIA+ related issues, relationship issues, school/work stressors, and stress. I provide a safe environment and collaborative environment to help all individuals I work with move toward their values, goals, and desired growth.

It can be challenging to take the first step in releasing the parts of us that no longer serve us. Wherever you are in your journey, I would be grateful for the opportunity to walk alongside you. I'm a Licensed Professional Counselor providing holistic and weight-inclusive care for presenting concerns related to eating disorders, body image, women’s issues, trauma, anxiety and other mood concerns. As a person-centered therapist, I utilize a warm and authentic approach encouraging my clients to learn more about themselves, their identity, and their values.

I am passionate about working with BIPOC, LGBTQIA+, and gender-expansive clients. Every person has a shared connection in our humanity and I believe we can learn, grow, and flourish through this connection. You come to me as a human experiencing difficulty and I meet you as a human welcoming you to a safe, supportive, and judgment-free environment. My approach is centered around using empathy, levity, and authenticity to create a genuine, compassionate therapeutic relationship where you can feel free to share your concerns and learn new ways to grow.

I work with children, teens, and adults navigating a variety of challenges, including divorce and separation, anxiety and mood disorders, and life transitions. I use a systems theory framework to bring in questions around one's varying status and identities to then zoom in on how those affect one's individual relationships and internal world. I seek to create a trusting therapeutic alliance in which we can collaborate on techniques that work for you with the assumption that you are the expert of your own life. When working with children I strive to involve the whole family in treatment to ensure consistency and teamwork.

I believe a person’s identity, values and beliefs guide their path of healing. Therapy can be a way of liberating ourselves from limiting ideas, societal messages, oppression and isolation. I see you as the expert in your experience and collaborate with you to develop a space to learn and grow. My therapeutic approach is both systemic and person-centered with a focus on inherent strengths and resilience. I pull from relational, attachment, family systems, racial trauma and polyvagal theories while using such modalities as ACT, DBT, CBT, TCI-F and Motivational Interviewing. I also draws, when appropriate, from my own experience.

My work with you is guided by respect, care, and authenticity. I aim to provide a supportive space where you can speak openly and explore what is important to you. Whether you are coming to therapy with a specific goal or with uncertainty about what is possible, we can come together to better understand what it is you want and need – and then move forward from that place.

What i, my name is Okenna, and I am a licensed clinical professional counselor (Illinois). I have a doctorate in counselor education and supervision from William & Mary, and have been working with clients since 2011. I am passionate about helping people become their best selves and work through the challenges the world throws at us. My approach towards counseling centers on empowering individuals and highlighting the strengths that they already possess to pull them through their hardships.

We live in a hectic, high-pressured world. It can be hard to stay connected to one's true self when managing the stress and expectations of our nonstop culture - especially when life doesn't go according to plan. I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing and deeper fulfillment. Together we will use sessions to set goals, identify barriers to growth, increase coping skills, and build on your existing strengths.

My name is Amanda Noel, and I am a Licensed Clinical Professional Counselor (LCPC) who has been practicing for over fifteen years. I earned my Master of Arts degree in Counseling Psychology from Lewis University. Recently, I earned credentials as a Certified Compassion Fatigue Professional and a Certified Clinical Anxiety Treatment Professional. I work with adults specializing in stress, anxiety, depression, relationship issues, self-esteem, and life transitions. My experience lies in working with adults experiencing anxiety, stress, and depression, desires to improve relationships, increase self-esteem and navigate life transitions

As a Mexican-American therapist I want to provide a safe space and cultural competency for all. My background currently consists of working with survivors of Domestic Violence/IPV. Through my work with these clients I have also helped them work on the following: Improving self-esteem, understanding how to set boundaries in relationships, creating support systems that cater to a better sense of self, learning and establishing a sense of identity, and intergenerational trauma. My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.

Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.