Family Therapy in Chicago, IL

Supported by compassionate guidance, your well-being takes center stage in our therapy sessions. With me as your therapist, you will be provided a safe space to freely express yourself, knowing you’re met with genuine empathy and unwavering support. In our sessions, you can expect a high level of care, confidentiality and the development of a collaborative relationship where we can work together to identify goals, and craft personalized strategies for growth and healing. Drawing from a blend of therapeutic modalities, I tailor my approach to suit your unique needs.

Our relationships with others can be both fulfilling and challenging. If you don’t feel you have a sense of place or home, I specialize in relationships with couples, families, care-givers, and self. I value collectivist and systemically aware approaches that create trust and empathy. Together, we can develop personal insight that honors your unique needs. We are each dynamic people with different intersections of identity. We can work together to understand and accept your full identity, desires, fears, and experience.

Dr. Sirota specializes in working with emerging adults, young professionals, students, and clients with complex intersecting identities. She has a particular interest and experience in depression and anxiety, as well as concerns related to identity development, grief/loss, social justice, family of origin, and interpersonal dynamics. She also has extensive experience in the training and supervision of therapists-in-training.

My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.

Are you suffering from heightened anxiety, high stress, depression, or trauma. Are you experiencing difficulties in schools, obstacles with employment, or issues with you relationships and/or family members? Do you want to see change but you don’t know how? We show clients how to regain control of their life and create the life they want to live.

Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I

I am a licensed professional clinical psychotherapist with over a decade of experience working with youth ages 0-18. I also specialize in early infant-parent psychotherapy, childhood development, parent-child relationships, parental mental health, and family wellness. I have has also received additional specialized training in trauma-informed care and multicultural psychology which are vital to youth wellness!

Do life’s challenges feel all-consuming? Or maybe how you've been coping just isn’t working anymore? I get it. Anxiety, depression, trauma, relationships, and transition can feel overwhelming or impossible to navigate. I approach the therapeutic relationship as a fellow human, showing up with warmth, affirmation, and support. I fully believe that YOU are the expert in your own life, and I aim to uplift and celebrate your unique strengths while accounting for the identities and systems that impact your world. We will work in collaboration to establish openness and safety as you build towards greater healing.

My Philosophy Strength based therapy - resolve your problems based on your ;strengths. Empower yourself, and gain back your personal self. Balance between independence and togetherness. Effectively communicate. Free yourself from the oppression of your problems; You, and not your problems, are in charge.

I AM a Professional Questioner, Listener, and Change Agent! Curator of Get Your Mind Right Therapy Services LLC., we work with Pastors/Wives, Ministers, Couples, and Adult Individuals. Our motto: ‘A Healed Mind Leads to a Healed Life’. We expose unhealthy thoughts, behaviors, and patterns helping you create healthy ones, so you can live a fulfilling and productive life! We believe in healing both Naturally and Spiritually! We provide a Confidential and Space of Safety for you to process. We work heavily with the Church Community and understand some of the misconceptions and thoughts people have been taught regarding God and therapy!

I work with individuals, partnerships, and families who may be facing relationship friction, grief and loss, sexual exploration, LGBTQ+ identity issues, and first-generation experiences.

Hi, I’m Dr. Christine, Currently, I have been in the mental health profession for over 20 years working with clients in various capacities.

I am a Certified Daring Way Facilitator, skilled in delivering the curriculum of Brené Brown around building shame resilience and wholehearted living. My areas of expertise include counseling adults experiencing challenging life transitions--relationships, identity, employment, and geographic-- and the changes in mood that may occur. I have a particular interest in working with young adults experiencing a quarter-life crisis. I work with people suffering from depression, anxiety, or relationship issues-dating, marriage, friendships, or family. I create a safe, non-judgmental therapeutic space where you have the opportunity to explore your feelings and share your unique story.

Are you tired of the patterns in your life that lead to frustration and hurt? Would you or a loved one like to feel better about yourself and the relationships in your life? Are you seeking a warm, safe, nurturing space for healing and growth? I am a Licensed Clinical Professional Counselor who is dedicated to helping my clients thrive. My passion lies in supporting individuals and adolescents through their unique journeys. My experience working in different settings such as community mental health, outpatient and schools has given me insight into people’s different needs.

I believe that every person can benefit from receiving counseling at some point in their lives. We all face struggles with achieving our goals, understanding and overcoming our past hurts, or resolving conflict with others. It can be extremely helpful to have a compassionate, objective person to talk to when these issues arise. I truly enjoy developing a caring, supportive relationship with each client. This connection can then be the foundation for facilitating understanding, growth, and positive change. I enjoy working with clients to identify their strengths and develop realistic, achievable goals.

I work with clients who are burned out. I understand the challenges that come with managing overwhelming responsibilities and coping with unsupportive conditions. My clients have work, school, or family responsibilities they can't just walk away from, but they need new tools or approaches to manage their lives so that they can thrive.

Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.

I enjoy working with children, adolescents, families, and adults, specializing in the treatment of depression, anxiety, behavioral acting out, life transition struggles, family conflict, self-esteem, social concerns, Autism Spectrum Disorder, and trauma related issues. My vast experiences working in therapeutic day school settings has afforded me the opportunity to work with a diverse array of clients, as well as ignited my passion for working with those who are misunderstood and labeled in a negative way for their struggles.

With over 8 years of experience as a therapist, I have supported and worked with diverse populations of children, adolescents, adults, and couples through a variety of life challenges. My clinical interests include working with adults and couples to maneuver life challenges around identity and narrative work, role exploration, attachment, and understanding complexities around family dynamics as an adult. I’m interested in exploring the ways intersectionalities and intergenerational trauma show up within mental health. I’ve enjoyed working with and supporting women’s health and exploring the many societal pressures women often face.