Dialectical Behavior (DBT) Therapists in Chicago, IL
Katherine Lucchesi
Clinical Social Work/Therapist, LSW
Verified Verified
5 Endorsed
Chicago, IL 60610
I am extensively trained in and draw upon a variety of evidence-based therapeutic modalities, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Psychodynamic Therapy.
My clinical areas of specialty include family trauma, anxiety, depression, suicidality, and supporting LGBTQIA2S+ identifying families. Perinatal mental health is one of my core areas of clinical interest and I am committed to ongoing training in this specialty, specifically for postpartum parents. I also have a strong interest in working with adolescents, young adults, and couples who have experienced complex trauma within their family. I draw from frameworks of radical feminism and liberation psychology in my practice to acknowledge and explore systems of oppression.
I am extensively trained in and draw upon a variety of evidence-based therapeutic modalities, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, and Psychodynamic Therapy.
My clinical areas of specialty include family trauma, anxiety, depression, suicidality, and supporting LGBTQIA2S+ identifying families. Perinatal mental health is one of my core areas of clinical interest and I am committed to ongoing training in this specialty, specifically for postpartum parents. I also have a strong interest in working with adolescents, young adults, and couples who have experienced complex trauma within their family. I draw from frameworks of radical feminism and liberation psychology in my practice to acknowledge and explore systems of oppression.
I incorporate interventions like DBT, existential, and strengths-based therapies.
I believe that building a strong and trusting relationship with clients is the first step toward healing. Let's take the time to get to know you and work together to identify your unique goals and needs. My focuses include anxiety, depression, stress, relationships, & life transitions.
I incorporate interventions like DBT, existential, and strengths-based therapies.
I believe that building a strong and trusting relationship with clients is the first step toward healing. Let's take the time to get to know you and work together to identify your unique goals and needs. My focuses include anxiety, depression, stress, relationships, & life transitions.
I utilize aspects of various evidence-based modalities such as Eye Movement Desensitization and Reprocessing Therapy (EMDR), cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), and mindfulness to support you in working towards your goals.
Therapy is an opportunity to explore how to heal in order to live an empowered and fulfilling life. If you are feeling anxious and overwhelmed from your day-to-day or recovering from a traumatic event, therapy can be a supportive space to explore various avenues for healing and growth. In our collaborative space we will identify what brings you a true sense of joy and belonging as well as practical skills for managing life stressors. My role in the therapeutic relationship is to act as a curious observer - to reflect back what I notice and to broaden our shared understanding of your experiences.
I utilize aspects of various evidence-based modalities such as Eye Movement Desensitization and Reprocessing Therapy (EMDR), cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), and mindfulness to support you in working towards your goals.
Therapy is an opportunity to explore how to heal in order to live an empowered and fulfilling life. If you are feeling anxious and overwhelmed from your day-to-day or recovering from a traumatic event, therapy can be a supportive space to explore various avenues for healing and growth. In our collaborative space we will identify what brings you a true sense of joy and belonging as well as practical skills for managing life stressors. My role in the therapeutic relationship is to act as a curious observer - to reflect back what I notice and to broaden our shared understanding of your experiences.
I'm thrilled to connect with you as I share my journey as a counselor specializing in life coaching, depression, grief, trauma, and anxiety. My mission is to support individuals in navigating life's challenges and guiding them toward a path of resilience, healing, and personal growth. With a foundation rooted in evidence-based practices, I utilize a range of therapeutic modalities including DBT, EMDR, ACT, CBT, and mindfulness. These powerful tools enable me to tailor my approach to meet each client's unique needs, providing a comprehensive and personalized counseling experience.
I'm thrilled to connect with you as I share my journey as a counselor specializing in life coaching, depression, grief, trauma, and anxiety. My mission is to support individuals in navigating life's challenges and guiding them toward a path of resilience, healing, and personal growth. With a foundation rooted in evidence-based practices, I utilize a range of therapeutic modalities including DBT, EMDR, ACT, CBT, and mindfulness. These powerful tools enable me to tailor my approach to meet each client's unique needs, providing a comprehensive and personalized counseling experience.
The therapeutic approaches I work with are CBT, DBT, and Mindfulness.
We can start by building a therapeutic relationship based on trust and respect while exploring areas of your life you may find challenging. We will work together to learn and implement the skills that are necessary to face those challenges and improve your overall wellness.
The therapeutic approaches I work with are CBT, DBT, and Mindfulness.
We can start by building a therapeutic relationship based on trust and respect while exploring areas of your life you may find challenging. We will work together to learn and implement the skills that are necessary to face those challenges and improve your overall wellness.
I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions.
I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings.
I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions.
I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings.
Because I believe living inauthentically contributes to unhappiness, I encourage clients to turn a mirror toward themselves with compassion and curiosity. After time, my aim is for you to set the mirror down and live life with more value and ease. Together, we'll explore the roots of unhelpful patterns, whether that's one-on-one or alongside your partner. How will we do that? By utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), and mind-body connection. I am trauma-informed, sex-positive, kink-friendly and affirming of all relationship structures.
Because I believe living inauthentically contributes to unhappiness, I encourage clients to turn a mirror toward themselves with compassion and curiosity. After time, my aim is for you to set the mirror down and live life with more value and ease. Together, we'll explore the roots of unhelpful patterns, whether that's one-on-one or alongside your partner. How will we do that? By utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), and mind-body connection. I am trauma-informed, sex-positive, kink-friendly and affirming of all relationship structures.
I can collaborate with you in one-on-one therapy, or if you and I feel you may benefit from more structure, I am part of a comprehensive DBT team that would be honored to partner with you.
Do you struggle with feeling like you don't matter or belong? Many people I work with feel as though there is something wrong with them - I'm not good enough, I'm inadequate, I'm unworthy. Feeling inadequate is a normal part of being human, but many of us learn to cope with these feelings by either doing everything we can to prove we are enough, or by desperately taking the edge off these feelings. These ways of coping can show up in behaviors like rumination and worry, substance misuse, impulsivity, restriction or bingeing, and more. All the while, we feel like we're missing out on the life we truly want to live.(Paul Holmes C- DBT)
I can collaborate with you in one-on-one therapy, or if you and I feel you may benefit from more structure, I am part of a comprehensive DBT team that would be honored to partner with you.
Do you struggle with feeling like you don't matter or belong? Many people I work with feel as though there is something wrong with them - I'm not good enough, I'm inadequate, I'm unworthy. Feeling inadequate is a normal part of being human, but many of us learn to cope with these feelings by either doing everything we can to prove we are enough, or by desperately taking the edge off these feelings. These ways of coping can show up in behaviors like rumination and worry, substance misuse, impulsivity, restriction or bingeing, and more. All the while, we feel like we're missing out on the life we truly want to live.(Paul Holmes C- DBT)
I am a bilingual counselor, I speak Arabic; my counselor style consists of CBT, Solution Focused Therapy, Person Centered, DBT informed, and Narrative Therapy.
My name is Leena Abushanab, Clinical Counselor with Magnolia Counseling. I am a counselor specializing in clinical mental health with Masters in clinical psychology and have obtained my Masters degree from Benedictine University in Lisle, IL. I value holistic healing, self-care, and self discovery, Obtaining holistic healing for our mental health can be one of the greatest methods of self care. My belief is that humans have a light within them that can sometimes be diminished by the trials of life; this light can be brought out by the help of another. Use: calendly.com/leenaabushanab to schedule a consultation or contact me here!
I am a bilingual counselor, I speak Arabic; my counselor style consists of CBT, Solution Focused Therapy, Person Centered, DBT informed, and Narrative Therapy.
My name is Leena Abushanab, Clinical Counselor with Magnolia Counseling. I am a counselor specializing in clinical mental health with Masters in clinical psychology and have obtained my Masters degree from Benedictine University in Lisle, IL. I value holistic healing, self-care, and self discovery, Obtaining holistic healing for our mental health can be one of the greatest methods of self care. My belief is that humans have a light within them that can sometimes be diminished by the trials of life; this light can be brought out by the help of another. Use: calendly.com/leenaabushanab to schedule a consultation or contact me here!
Elle Skelton
Licensed Clinical Professional Counselor, LCPC, LPCC, LPCMHSP, LPC, BC-TMH
Verified Verified
Chicago, IL 60657 (Online Only)
I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others.
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment.
I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others.
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment.
Erika Chavez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60611 (Online Only)
Welcome, my name is Erika! My work focuses on providing culturally responsive, anti-oppressive, and affirming therapeutic services to BIPOC and LGBTQ+ folks experiencing anxiety, depression, generational trauma, immigrant struggles, and race/ethnic identity exploration. I work from a trauma-informed lens that explores childhood experiences, relational attachments, cultural environments, and how the brain/body is developmentally affected through traumatic experiences. I integrate somatic approaches such as EMDR, parts work, DBT, the Neurosequential Model of Therapeutics (NMT) and mindfulness to address and process trauma.
Welcome, my name is Erika! My work focuses on providing culturally responsive, anti-oppressive, and affirming therapeutic services to BIPOC and LGBTQ+ folks experiencing anxiety, depression, generational trauma, immigrant struggles, and race/ethnic identity exploration. I work from a trauma-informed lens that explores childhood experiences, relational attachments, cultural environments, and how the brain/body is developmentally affected through traumatic experiences. I integrate somatic approaches such as EMDR, parts work, DBT, the Neurosequential Model of Therapeutics (NMT) and mindfulness to address and process trauma.
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Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60625 (Online Only)
I utilize a variety of clinical approaches, including Psychodynamic, Narrative, CBT, ACT, DBT, IFS, trauma-focused and person-centered approaches.
As a Pakistani-American Muslim woman, I recognize that there is a significant need for counseling services within diverse communities. I'm especially passionate about working with individuals as they navigate major life transitions, such as going college, entering workforce, moving, marriage, parenthood, and so on. I also enjoy working with clients who experience grief and loss. I've worked with clients from various backgrounds and clinical presentations, focusing on addressing issues such as anxiety, depression, relationship issues, trauma, family issues, stressors, identity, etc.
I utilize a variety of clinical approaches, including Psychodynamic, Narrative, CBT, ACT, DBT, IFS, trauma-focused and person-centered approaches.
As a Pakistani-American Muslim woman, I recognize that there is a significant need for counseling services within diverse communities. I'm especially passionate about working with individuals as they navigate major life transitions, such as going college, entering workforce, moving, marriage, parenthood, and so on. I also enjoy working with clients who experience grief and loss. I've worked with clients from various backgrounds and clinical presentations, focusing on addressing issues such as anxiety, depression, relationship issues, trauma, family issues, stressors, identity, etc.
As a bilingual (Arabic/English) therapist with expertise in CBT, DBT, and psychodynamic principles, I offer tailored approaches fostering a secure therapeutic bond.
Navigating life's challenges, anxiety, depression, trauma, addiction, personality disorders, or relationship issues, can be overwhelming. You seek a safe space where your experiences are understood without judgment. Your goal is to heal, grow, and regain a sense of control over your life. You're looking for a therapist who understands your unique circumstances, and values cultural sensitivity in their approach. You want to work with someone who integrates different therapeutic techniques, fostering a deep and meaningful connection while empowering you to achieve personal growth and mental well-being. Feel free to reach out to me!
As a bilingual (Arabic/English) therapist with expertise in CBT, DBT, and psychodynamic principles, I offer tailored approaches fostering a secure therapeutic bond.
Navigating life's challenges, anxiety, depression, trauma, addiction, personality disorders, or relationship issues, can be overwhelming. You seek a safe space where your experiences are understood without judgment. Your goal is to heal, grow, and regain a sense of control over your life. You're looking for a therapist who understands your unique circumstances, and values cultural sensitivity in their approach. You want to work with someone who integrates different therapeutic techniques, fostering a deep and meaningful connection while empowering you to achieve personal growth and mental well-being. Feel free to reach out to me!
Bridget Bauersfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657 (Online Only)
I am trained in the following: Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy ( DBT), Eye Movement Desensitization and Reprocessing (EMDR), Parent Child Interaction Therapy (PCIT), and introductory training in somatic experiencing.
I believe people have the innate capacity for self-healing. I have over twenty years of experience and have worked in a variety of settings including hospitals, mental health centers and private practice. I am committed to helping people on their path to healing as they navigate their unique life challenges. I strongly believe therapy is a collaborative process and I am dedicated to empowering clients foster their resilience to live more balanced lives. In addition to my practice, I engage in continuous learning and professional development to ensure that I remain current with advancements in mental health care.
I am trained in the following: Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy ( DBT), Eye Movement Desensitization and Reprocessing (EMDR), Parent Child Interaction Therapy (PCIT), and introductory training in somatic experiencing.
I believe people have the innate capacity for self-healing. I have over twenty years of experience and have worked in a variety of settings including hospitals, mental health centers and private practice. I am committed to helping people on their path to healing as they navigate their unique life challenges. I strongly believe therapy is a collaborative process and I am dedicated to empowering clients foster their resilience to live more balanced lives. In addition to my practice, I engage in continuous learning and professional development to ensure that I remain current with advancements in mental health care.
I take a flexible and compassionate approach to therapy and incorporate effective therapies from frameworks including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT).
My hope is that through our work, you can develop skills and insight to help you create meaningful change in your life while feeling supported and guided through the process. I work collaboratively with you in order to develop a plan for therapy that fits you well.
I take a flexible and compassionate approach to therapy and incorporate effective therapies from frameworks including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT).
My hope is that through our work, you can develop skills and insight to help you create meaningful change in your life while feeling supported and guided through the process. I work collaboratively with you in order to develop a plan for therapy that fits you well.
Patrick Sterk
Counselor, LCPC
Verified Verified
Chicago, IL 60604 (Online Only)
Waitlist for new clients
I have been trained in DBT and employs its skills and concepts along with Narrative Therapy to help clients reframe their lived experiences in a kinder, more forgiving light.
Life can be hard, and change isn’t easy; if it was, we would have done it already. In my experience, change and personal growth come with guidance and training as well as support and understanding. That is what I can offer to anyone that would like to work with me. The main focus of my work is with individuals diagnosed with Borderline Personality Disorder (BPD) as well as individuals in the kink and poly communities. I also work frequently with LGBTQIA clients and people experiencing anxiety, depression, and personal and career stress.
I have been trained in DBT and employs its skills and concepts along with Narrative Therapy to help clients reframe their lived experiences in a kinder, more forgiving light.
Life can be hard, and change isn’t easy; if it was, we would have done it already. In my experience, change and personal growth come with guidance and training as well as support and understanding. That is what I can offer to anyone that would like to work with me. The main focus of my work is with individuals diagnosed with Borderline Personality Disorder (BPD) as well as individuals in the kink and poly communities. I also work frequently with LGBTQIA clients and people experiencing anxiety, depression, and personal and career stress.
I use Dialectical Behavior Therapy when working with individuals seeking to end unwanted behaviors and/or process trauma.
Hello, I am a professional counselor in Chicago with a Master of Arts in Clinical Psychology. As a young professional and mother, I understand the day-to-day stressors women face as they seek to balance careers and family life. I bring personal and professional experience to the therapeutic relationship where my goal as a clinician is to empower individuals to overcome challenges, enabling them to control the narrative of their lives and to be the author of their own stories. Call 24/7 to schedule or request an appointment online https://intouchmindhealth.com/request-an-appointment. I have Saturday appointments available.
I use Dialectical Behavior Therapy when working with individuals seeking to end unwanted behaviors and/or process trauma.
Hello, I am a professional counselor in Chicago with a Master of Arts in Clinical Psychology. As a young professional and mother, I understand the day-to-day stressors women face as they seek to balance careers and family life. I bring personal and professional experience to the therapeutic relationship where my goal as a clinician is to empower individuals to overcome challenges, enabling them to control the narrative of their lives and to be the author of their own stories. Call 24/7 to schedule or request an appointment online https://intouchmindhealth.com/request-an-appointment. I have Saturday appointments available.
Dillon Dostal
Licensed Professional Counselor, LPC, MS
Verified Verified
4 Endorsed
Chicago, IL 60657
I specialize in using a combination of psychoeducation, DBT, ACT, and CBT in my therapy sessions.
I specialize in (but not limited to) the following issues: LGBTQIA+ concerns- The current climate can feel exhausting and scary for our community, and I am here to help you navigate and process the stress of it all. From family interaction, couples' counseling, or just simply existing as a queer person in a heteronormative world, let's talk about it together. Anxiety- Do you find yourself often ruminating on a difficult conversation with a loved one or struggling to "let things go?" Healthcare Professional Burnout- It's important to make sure we in healthcare are taking care of ourselves as we navigate tough career fields.
I specialize in using a combination of psychoeducation, DBT, ACT, and CBT in my therapy sessions.
I specialize in (but not limited to) the following issues: LGBTQIA+ concerns- The current climate can feel exhausting and scary for our community, and I am here to help you navigate and process the stress of it all. From family interaction, couples' counseling, or just simply existing as a queer person in a heteronormative world, let's talk about it together. Anxiety- Do you find yourself often ruminating on a difficult conversation with a loved one or struggling to "let things go?" Healthcare Professional Burnout- It's important to make sure we in healthcare are taking care of ourselves as we navigate tough career fields.
Alina Trinidad
Licensed Professional Counselor, LPC, CADC
Verified Verified
1 Endorsed
Chicago, IL 60604
I use Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy in my work.
I am passionate about working with individuals who are dedicating time to their personal development and addressing their challenges. My ideal clients are open to growth and are interested in learning more about themselves. They are ready to confront challenges and learn from the past to improve their futures, and they are committed to the therapy process just as much as I am. Whether we are using EMDR to address trauma or setting goals related to substance use, my ideal clients are ready to work hard to heal, learn, and grow.
I use Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy in my work.
I am passionate about working with individuals who are dedicating time to their personal development and addressing their challenges. My ideal clients are open to growth and are interested in learning more about themselves. They are ready to confront challenges and learn from the past to improve their futures, and they are committed to the therapy process just as much as I am. Whether we are using EMDR to address trauma or setting goals related to substance use, my ideal clients are ready to work hard to heal, learn, and grow.
Wendi Lev, LCSW, ACSW, CADC-Lev Counseling Chicago
Clinical Social Work/Therapist, LCSW, ACSW, CADC
Verified Verified
Chicago, IL 60602
Drawing on my training in and ability to integrate CBT, ACT, DBT, psychodynamic, the Gottman Method & EFT couples counseling, addictions, sex therapy, and coaching, I strive to relieve symptoms and build toward long-term gains promptly.
Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.
Drawing on my training in and ability to integrate CBT, ACT, DBT, psychodynamic, the Gottman Method & EFT couples counseling, addictions, sex therapy, and coaching, I strive to relieve symptoms and build toward long-term gains promptly.
Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.
See more therapy options for Chicago
Nearby Dialectical Behavior (DBT) Therapists Searches for Chicago
- Berwyn
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- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Norridge
- North Riverside
- Oak Park
- River Forest
- Riverside