Cognitive Behavioral (CBT) Therapists in Chicago, IL

I am passionate about assisting others as they draw meaning in their lives and seek to establish relational support when faced with adversity. Oftentimes it is difficult to connect from the inside out and from the outside in when we are hurting. Many individuals are longing for someone to hear, care, and validate their feelings. I have worked with diverse populations with a myriad of mental health challenges, and have come to an understanding that hurt and pain knows no race, creed, or ethnicity; we all share in these throughout our lifetime.

I'm a Licensed Clinical Social Worker (LCSW) and I am currently accepting new clients. I provide counseling for adults on the Northside of Chicago and throughout all of Illinois. I specialize in the treatment of anxiety, autism, career issues, depression, executive functioning difficulties, family issues, life change & transitions, LGBTQIA+ related issues, relationship issues, school/work stressors, and stress. I provide a safe environment and collaborative environment to help all individuals I work with move toward their values, goals, and desired growth.

I am a Licenced Clinical Professional Counselor with experience working with in residential, outpatient, and community based settings. I trained at The Chicago School of Professional Psychology in clinical counseling, specializing in trauma. I've worked with adults and adolescents from diverse backgrounds on a wide variety of presenting issues including: anxiety, depression, trauma, grief, attachment, thought and mood dysregulation, sexual health, and identity development. My clinical style utilizes person-centered and CBT techniques with a strong focus on creating an open, nonjudgmental therapeutic space.

Sometimes life throws us challenges that are too overwhelming to handle alone. As a trauma informed and culturally sensitive therapist, I understand the importance of allowing space and time for healing in a non-judgmental space. As your therapist, my priority is that you feel comfortable as we work through these difficulties together. My approach is collaborative, as your voice is equally important. This is your lived experience, and my role is to help guide and gently empower you towards realizing a better version of yourself.

Welcome! My name is Sara and am a Licensed Clinical Social Worker. I have been in the field for more than a decade; licensed since 2020. I specialize in teens and young adults, but love working with adults of all ages. I work primarily with people who are struggling through adjustment to different phases of life and/or are experiencing anxiety and depression. I believe in person centered care where you are the expert in your own life, but firmly believe everyone could use a good support team. I feel fortunate to be part of that team.

As a Licensed Clinical Social Worker, I have specialized in working with children and families for the past 18 years. Currently, as a psychiatric therapist at a local children's hospital, I provide individual and family therapy to children and adolescents struggling with acute needs, including depression, anxiety and behavioral concerns. I primarily work within the Cognitive Behavioral Model, with a view to helping children and adolescents obtain the skills necessary to become healthy and happy adults.

With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.

I am a solution-focused therapist with a collaborative, non-judgemental, and client centered approach to treatment. My goal is to provide a safe and supportive environment for individuals to explore their challenges and make progress towards creating healthy and satisfying lives. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other empirically validated treatments such as prolonged exposure (PE) and ERP. I have experience working with diverse populations in a variety of settings providing treatment for depression, anxiety, OCD, PTSD, panic disorder, and social anxiety.

Hola, hablo Español. l believe one of the bravest things you can do is begin to understand your own story. Pursuing therapy is courageous work, and I commend you for starting on this path. As your therapist, we will collaborate to access meaningful relief from distress, create alleviating strategies to address anxious or depressive symptoms, discern what is most meaningful or important to you, and enhance your life so that it can be as fulfilling as possible. I truly believe that with support and understanding, you have the ability and resilience to achieve your goals and face life's toughest challenges.

Are you trying to find more balance in your life? I can help! I specialize in working with adults who are trying to improve their relationships, navigate infidelity and women/couples who are experiencing infertility or alternative paths to build a family. I support clients who are navigating pregnancy and the stress of early parenthood. I also offer therapy to women who are interested in being a Single Mother by Choice. I provide a supportive environment where you can feel heard and seen in a nonjudgmental space.

I graduated from the Clinical Mental Health Counseling Program at DePaul University and am on staff at SpringSource Psychological Center with immediate availability for new clients. I specialize in treating adolescent and adult individuals struggling with eating disorders, body image issues, life transitions, depression, anxiety, and relationship concerns. My clinical foundation is rooted in psychodynamic theory while integrating a trauma-informed care perspective. Through humor, empathy, and compassion, I foster a therapeutic space to help my clients achieve a higher sense of self.

Do you find yourself trapped in cycles of rumination or anxiety? Do you go out of your way to avoid feeling sadness, grief, discomfort, or shame? Are you struggling to take steps forward? Are you where you wanted to be? As Mary Oliver said, "Tell me about despair, yours, and I will tell you mine." For most of us, life requires some amount of pain. Without help, our difficulties can feel unmanageable and all-consuming. My role is to hold compassionate space to sit beside you in discomfort, and when it's time, consider a new way forward.

Dr. McVey received her Doctorate and Masters of Arts in Clinical Psychology from the Illinois School of Professional Psychology-Chicago. Prior to that, she attended the Purdue University, where she obtained her Bachelors of Arts in Psychology. She incorporates various theories into her work, including person-centered, cognitive-behavioral, and family systems. In addition to individual therapy, Dr. McVey has experience conducting group therapy, couples therapy, family therapy, and psycho educational consultations. Dr. McVey's overall goal for every client relationship is to help the client improve their overall well being through the therapuetic relationship and self exploration.

The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I take an integrative and collaborative approach to therapy which is client centered and goal driven. I create a safe and non-judgmental space where we work together to solve problems, overcome obstacles, and facilitate personal and relational growth. I assess the biological, psychological and social aspects of a person, couple or family, using a balance of approaches that are attachment based and include insight-oriented and cognitive behavior therapies to treat depression/anxiety, grief, trauma, etc.

I am a Therapist and have been providing mental health services for 5 years in outpatient and in home settings.

NOW accepting new clients! Do you have difficulty overthinking, trouble handling anxiety, or a hard time managing your emotions? I want you to know that these are normal occurrences that every human being has experienced. If you are looking for a therapist who is honest, empathic, and nonjudgmental, then you have come to the right place. I pride myself on giving my clients the support they need to increase balance and happiness in their everyday lives.

There are times we all lose our way. It takes courage to reach out for help. You may need healing following a difficult time in your life. You may have feelings of overwhelm, anxiety, depression, stress, or need support in managing relationships, strong emotions and impulsive behaviors. I take a holistic , strength-based approach. Moving at your own pace, we will address what we can change now and what may take more time. Together we will explore behaviors and choices that support you, releasing those that are keeping you from becoming your best self.

I have had the privilege of working with children, adolescents, and adults of all backgrounds coping with a wide range of concerns ranging from depression and anxiety, to trauma and PTSD. I believe that one of the most powerful approaches to overcoming life’s tricky obstacles is resilience, and that working with my clients from a genuine and supportive place of connection is the key to overcoming even the most difficult of times.

I enjoy working with acult individuals looking to connect more positively with themself and the world around them. Folks may be experiencing anxiety, depression, challenges with body image, life transitions or the effects of trauma that can make their day to day challenging. Together we can explore your path forward and learn how to navigate to a place of positive connection.