Therapists in Chicago, IL
Most recently, the bulk of my work is trauma-informed, relying heavily on attachment-based models of therapy, as well as sensorimotor, mindfulness, and neurologically informed interventions.
I consider myself to be a trauma-informed therapist. I believe that each experience in one's life leaves an imprint on the mind & body; thus, informing how one responds to the world. There is a rhyme & reason to these responses, and none of it is about being "wrong," "damaged," or "not good enough" (words I often hear from individuals in my practice). The goal of therapy with me is to help you learn to compassionately connect with, soothe and heal these hurting parts, so that you may be able to let go, engage, and thrive in your personal and professional life. I believe healing is possible for anyone willing to work at it.
Most recently, the bulk of my work is trauma-informed, relying heavily on attachment-based models of therapy, as well as sensorimotor, mindfulness, and neurologically informed interventions.
I consider myself to be a trauma-informed therapist. I believe that each experience in one's life leaves an imprint on the mind & body; thus, informing how one responds to the world. There is a rhyme & reason to these responses, and none of it is about being "wrong," "damaged," or "not good enough" (words I often hear from individuals in my practice). The goal of therapy with me is to help you learn to compassionately connect with, soothe and heal these hurting parts, so that you may be able to let go, engage, and thrive in your personal and professional life. I believe healing is possible for anyone willing to work at it.
Michael R Milco
Clinical Social Work/Therapist, PhD, LCSW, MDiv
Verified Verified
Chicago, IL 60611 (Online Only)
Not accepting new clients
There are many stresses in life that catch us by surprise. Whether they are lingering self issues, spiritual frustrations, unresolved marital issues or you just need a check up, I want to help you improve the quality of your emotional health as best as possible. You don't have to feel frustrated by these issues. I have almost 30 years of helping individuals and couples work through, understand and gain insight for navigating life's challenges.
There are many stresses in life that catch us by surprise. Whether they are lingering self issues, spiritual frustrations, unresolved marital issues or you just need a check up, I want to help you improve the quality of your emotional health as best as possible. You don't have to feel frustrated by these issues. I have almost 30 years of helping individuals and couples work through, understand and gain insight for navigating life's challenges.
I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem, self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.
I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem, self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Chicago, IL 60642
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Claire has experience working with individuals, families and couples. She especially enjoys working with teens and young adults. Claire is committed to providing an encouraging, supportive and honest, judgement free space. She is passionate about supporting clients experiencing ADHD, cancer, chronic illness, anxiety, stress, divorce and self-esteem or body image issues, as well as assisting clients in processing and navigating various life stage transitions.
Claire has experience working with individuals, families and couples. She especially enjoys working with teens and young adults. Claire is committed to providing an encouraging, supportive and honest, judgement free space. She is passionate about supporting clients experiencing ADHD, cancer, chronic illness, anxiety, stress, divorce and self-esteem or body image issues, as well as assisting clients in processing and navigating various life stage transitions.
Virginia Torres Ryan
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Chicago, IL 60613 (Online Only)
Las sesiones de terapia estan disponibles en espanol. I am a Licensed Clinical Social Worker with over ten years of experience working with individuals and families who have direct and indirect experiences with domestic violence and/or family separation. I am also an attorney with over nine years of litigation experience in family courts representing parents or children as a GAL. My combined experiences working with legal clients and therapy clients provides a hollistic clinical perspective to individuals and families. I provide clinical supervision as a graduate internship site and to therapists seeking their LCSW or LCPC.
Las sesiones de terapia estan disponibles en espanol. I am a Licensed Clinical Social Worker with over ten years of experience working with individuals and families who have direct and indirect experiences with domestic violence and/or family separation. I am also an attorney with over nine years of litigation experience in family courts representing parents or children as a GAL. My combined experiences working with legal clients and therapy clients provides a hollistic clinical perspective to individuals and families. I provide clinical supervision as a graduate internship site and to therapists seeking their LCSW or LCPC.
Life can sometimes feel like being in a car wash—things are coming at you from all sides, you can't see clearly through the suds...and, somehow you are stuck in place while being pushed forward at the same time! These times of our lives can be confusing, anxiety-provoking, and very stressful. Whether you are struggling with relationship challenges, career confusion, or feeling lost during a big life adjustment, I can help you make sense of things and find a clear path forward.
Life can sometimes feel like being in a car wash—things are coming at you from all sides, you can't see clearly through the suds...and, somehow you are stuck in place while being pushed forward at the same time! These times of our lives can be confusing, anxiety-provoking, and very stressful. Whether you are struggling with relationship challenges, career confusion, or feeling lost during a big life adjustment, I can help you make sense of things and find a clear path forward.
I work with adolescents, young adults and adults. Since starting therapy can often feel overwhelming, my approach is to meet my potential clients and discuss their concerns, their goals for therapy, and having a conversation to see if we are a good match. I have experience with Spanish-speaking individuals and families, BIPOC, LGBTQ+ inclusive and sex/kink positive clients. Clients who see me are often dealing with the understandable stresses of an environment that is invalidating and critical. We work together to highlight your internal strengths and find new ways to cope with the ways that systemic oppression impacts mental health
I work with adolescents, young adults and adults. Since starting therapy can often feel overwhelming, my approach is to meet my potential clients and discuss their concerns, their goals for therapy, and having a conversation to see if we are a good match. I have experience with Spanish-speaking individuals and families, BIPOC, LGBTQ+ inclusive and sex/kink positive clients. Clients who see me are often dealing with the understandable stresses of an environment that is invalidating and critical. We work together to highlight your internal strengths and find new ways to cope with the ways that systemic oppression impacts mental health
Heather Schulien
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
6 Endorsed
Chicago, IL 60640 (Online Only)
My overall goal is to facilitate personal insight to help you achieve the inner peace and balance you need to be the person you want to be. I have a genuine interest in providing a safe and confidential space free of judgment to assist individuals and families cope with life's stressors. At a pace based on your needs, we will work together to develop strategies and skills built on your strengths, personality, and experience to help you be the person you want to be. The treatment I provide is unique to each client.
My overall goal is to facilitate personal insight to help you achieve the inner peace and balance you need to be the person you want to be. I have a genuine interest in providing a safe and confidential space free of judgment to assist individuals and families cope with life's stressors. At a pace based on your needs, we will work together to develop strategies and skills built on your strengths, personality, and experience to help you be the person you want to be. The treatment I provide is unique to each client.
We can often feel depressed and anxious as we tackle life's major transitions. I assist clients in improving their self compassion and worth while making changes to live their fullest lives.
We can often feel depressed and anxious as we tackle life's major transitions. I assist clients in improving their self compassion and worth while making changes to live their fullest lives.
I offer a safe place to explore the current issues that are bringing you into therapy. I believe the therapy process works best when it is collaborative, non-judgmental, and empathetic. No matter whether your struggles are newer or longer lasting I aim to fully understand your issues and join you in the process for healing and recovery. It is my goal that you will feel heard, understood, valued, and empowered in order to improve your life, health, and strengthen your relationships.
I offer a safe place to explore the current issues that are bringing you into therapy. I believe the therapy process works best when it is collaborative, non-judgmental, and empathetic. No matter whether your struggles are newer or longer lasting I aim to fully understand your issues and join you in the process for healing and recovery. It is my goal that you will feel heard, understood, valued, and empowered in order to improve your life, health, and strengthen your relationships.
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Living In Empathy: Erin Matthews, LCSW
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Chicago, IL 60618 (Online Only)
Now accepting Blue Cross Blue Shield Community (Medicaid) Is the person in the mirror becoming a stranger? It is normal for work, finances, relationships, love, friendships, family, loss, and/or health to generate intense feelings of emotional distress. You are not alone. You are not going crazy. Our motto is this: We will meet you where you are and take you where you want to be. There is hope. You can be YOU again. Getting out of bed can feel good again. When you need to look at something painful, a safe space is waiting for you with empathy and compassion.
Now accepting Blue Cross Blue Shield Community (Medicaid) Is the person in the mirror becoming a stranger? It is normal for work, finances, relationships, love, friendships, family, loss, and/or health to generate intense feelings of emotional distress. You are not alone. You are not going crazy. Our motto is this: We will meet you where you are and take you where you want to be. There is hope. You can be YOU again. Getting out of bed can feel good again. When you need to look at something painful, a safe space is waiting for you with empathy and compassion.
Family First Domestic & Family Counseling Clinic
PsyD, MA, CAMS-II
Verified Verified
1 Endorsed
Chicago, IL 60628
Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. FFCC staff also works with clients with family of origin issues, depression, anxiety, grief, domestic violence, codependency, stress, life transitions, career changes, and more. We offer services in English and Spanish.
Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. FFCC staff also works with clients with family of origin issues, depression, anxiety, grief, domestic violence, codependency, stress, life transitions, career changes, and more. We offer services in English and Spanish.
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.
Through deep awareness, compassion, and commitment to those with whom I work, my approach to therapy is creative, collaborative, and integrative, allowing a client-centered style with therapeutic interventions uniquely crafted to suit each client. Through a warm and open presence, I create a safe and caring environment helping clients feel comfortable, connected, and understood. This fosters a true relationship between the client and the self, a key empowering component in helping clients connect more deeply with themselves and others.
Through deep awareness, compassion, and commitment to those with whom I work, my approach to therapy is creative, collaborative, and integrative, allowing a client-centered style with therapeutic interventions uniquely crafted to suit each client. Through a warm and open presence, I create a safe and caring environment helping clients feel comfortable, connected, and understood. This fosters a true relationship between the client and the self, a key empowering component in helping clients connect more deeply with themselves and others.
Child Therapy Chicago Naperville & Northbrook
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60657
Child Therapy Chicago, North Shore and Naperville is a counseling & psychotherapy specialist practice in the Chicagoland area working exclusively with kids from toddlers through teens and parents. We use play therapy and talk therapy to help kids overcome big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues and feelings related to divorce. Offices in Chicago's Lakeview neighborhood (1300 W Belmont Ave), Western Suburbs downtown Naperville (29 S Webster St) and North Shore downtown Northbrook (1330 Shermer Rd).
Child Therapy Chicago, North Shore and Naperville is a counseling & psychotherapy specialist practice in the Chicagoland area working exclusively with kids from toddlers through teens and parents. We use play therapy and talk therapy to help kids overcome big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues and feelings related to divorce. Offices in Chicago's Lakeview neighborhood (1300 W Belmont Ave), Western Suburbs downtown Naperville (29 S Webster St) and North Shore downtown Northbrook (1330 Shermer Rd).
Biyang Wang
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60610 (Online Only)
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.
New Light Therapy Center, Practice Director
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614
Welcome to New Light, where we embrace a holistic approach to cultivating well-being for clients of all ages. Located in Chicago's Lincoln Park neighborhood, our clinic is a place for connecting and healing. Here, we are dedicated to helping individuals, families, and couples on their journey to optimal mental and emotional health and well being. Whether you are a college student grappling with the rigors of academia or a parent looking for extra support with your child(ren), please look at the photos and captions below to learn more about the clinicians in the New Light therapy group and how we can assist you on your journey.
Welcome to New Light, where we embrace a holistic approach to cultivating well-being for clients of all ages. Located in Chicago's Lincoln Park neighborhood, our clinic is a place for connecting and healing. Here, we are dedicated to helping individuals, families, and couples on their journey to optimal mental and emotional health and well being. Whether you are a college student grappling with the rigors of academia or a parent looking for extra support with your child(ren), please look at the photos and captions below to learn more about the clinicians in the New Light therapy group and how we can assist you on your journey.
Successful treatment within my practice is achieved through customizing therapeutic needs for each individual client. Creating a deepened sense of self awareness allows for life transformations resulting in an overall increase in one's contentment and satisfaction. My work is grounded in an advanced education within a psychodynamic practice and is utilized in combination with recent brain research regarding the ability to systematically alter brain function through therapeutic techniques to create overall improved well being.
Successful treatment within my practice is achieved through customizing therapeutic needs for each individual client. Creating a deepened sense of self awareness allows for life transformations resulting in an overall increase in one's contentment and satisfaction. My work is grounded in an advanced education within a psychodynamic practice and is utilized in combination with recent brain research regarding the ability to systematically alter brain function through therapeutic techniques to create overall improved well being.
Navigating relationships can feel tricky and confusing. Do you find yourself giving to others and not getting the same in return? Maybe you feel like there is no room for your voice, your opinions, or to ask for your needs to be met by others. You might even have a sense that some of the relationships you are in are unhealthy. You have tried to find balance and fairness, but have felt unsuccessful. I get it! Who you are matters. What you want matters. Whether we are working on work, partner, familial relationships, or the relationship you have with yourself,
Navigating relationships can feel tricky and confusing. Do you find yourself giving to others and not getting the same in return? Maybe you feel like there is no room for your voice, your opinions, or to ask for your needs to be met by others. You might even have a sense that some of the relationships you are in are unhealthy. You have tried to find balance and fairness, but have felt unsuccessful. I get it! Who you are matters. What you want matters. Whether we are working on work, partner, familial relationships, or the relationship you have with yourself,
See more therapy options for Chicago
Nearby Attachment-based Therapists Searches for Chicago
- Berwyn
- Brookfield
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Lincolnwood
- Norridge
- Oak Park
- River Forest
- Riverside
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.