ADHD Therapists in Chicago, IL
![Photo of William Mcintyre, ALMFT, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/35b46b9f-5cb5-4b36-a9a2-d6e0e78c28d9/2/320x400.jpeg)
William Mcintyre
Marriage & Family Therapist Associate, ALMFT, MA
Verified Verified
1 Endorsed
Chicago, IL 60601
I work with individuals and couples to navigate their relationships, especially when one person is neurodiverse. I also help folks with ADHD and mild ASD develop better communication skills, get more organized, and set boundaries. It can be really exhausting trying to fit in all the time, and I’m here to make things a bit easier.
I work with individuals and couples to navigate their relationships, especially when one person is neurodiverse. I also help folks with ADHD and mild ASD develop better communication skills, get more organized, and set boundaries. It can be really exhausting trying to fit in all the time, and I’m here to make things a bit easier.
![Photo of Samantha Barker, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/f6e58747-734f-421c-b07a-7e303ca162ab/3/320x400.png)
Asking for help isn't easy and takes a great deal of courage. I greatly respect the individuals I work with and do my best to make their experience one that feels healing and encouraging. I work with children, teens, and adults with anxiety, depression, ADHD, chronic medical conditions, trauma, and difficulties with relationships, life transitions, and self-esteem. I utilize a warm and thoughtful approach to create a genuine and collaborative partnership with each individual I work with.
Asking for help isn't easy and takes a great deal of courage. I greatly respect the individuals I work with and do my best to make their experience one that feels healing and encouraging. I work with children, teens, and adults with anxiety, depression, ADHD, chronic medical conditions, trauma, and difficulties with relationships, life transitions, and self-esteem. I utilize a warm and thoughtful approach to create a genuine and collaborative partnership with each individual I work with.
![Photo of Josh Bryant, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/513d761e-f84c-4f90-a279-4692b9c230c2/3/320x400.jpeg)
Josh Bryant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Whether working through anxiety, depression, ADHD, relationship challenges, self-esteem, sexuality, gender identity, school issues, or navigating life's transitions, I am dedicated to being a supportive guide throughout.
Hi, I'm a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences. With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals.
Whether working through anxiety, depression, ADHD, relationship challenges, self-esteem, sexuality, gender identity, school issues, or navigating life's transitions, I am dedicated to being a supportive guide throughout.
Hi, I'm a licensed clinical social worker committed to partnering along the journey towards resilience, empowerment, and overall well-being. My approach is founded on compassion, authenticity, and collaboration. I strive to create a warm and non-judgmental space where you can openly explore your thoughts, feelings, and life experiences. With experience across the lifespan and different treatment settings, I draw from evidence-based treatment modalities and tailor my interventions to meet each person’s unique needs and goals.
![Photo of Angelica Parker, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ceccde6-cca4-4e5d-96b9-c61b6eb25b90/1/320x400.jpeg)
Angelica Parker
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Welcome! I am a Licensed Social Worker with a deep passion for supporting clients through their unique journeys. I believe that my clients are the true experts in their own lives. My role is to support and empower you, offering guidance as you navigate the complexities of your thoughts, feelings, and behaviors. Together, we will explore your concerns, foster growth, and work towards positive change. I have a clinical background in working with children, adolescents, and adults. My experience includes addressing anxiety, depression, ADHD, self-esteem issues, and challenges related to impulse control and self-regulation.
Welcome! I am a Licensed Social Worker with a deep passion for supporting clients through their unique journeys. I believe that my clients are the true experts in their own lives. My role is to support and empower you, offering guidance as you navigate the complexities of your thoughts, feelings, and behaviors. Together, we will explore your concerns, foster growth, and work towards positive change. I have a clinical background in working with children, adolescents, and adults. My experience includes addressing anxiety, depression, ADHD, self-esteem issues, and challenges related to impulse control and self-regulation.
![Photo of Chris Williams, LCPC](https://photos.psychologytoday.com/33c7f2a7-196b-4d9c-b09b-a2106f167061/2/320x400.jpeg)
Chris Williams
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60661 (Online Only)
Waitlist for new clients
Do you find yourself struggling to connect with others? Do you find that anxiety, fear of judgement from others or symptoms of ADHD prevents you from meeting new people, creating deeper connections with acquaintances, finding a romantic partner, speaking your mind or attending social events altogether? Is it hard to show your real self in social situations or at work, so you "mask" or hide that part of yourself, because you find it difficult to accept who you are and criticize yourself often? Well, this doesn't have to be your experience forever.
Do you find yourself struggling to connect with others? Do you find that anxiety, fear of judgement from others or symptoms of ADHD prevents you from meeting new people, creating deeper connections with acquaintances, finding a romantic partner, speaking your mind or attending social events altogether? Is it hard to show your real self in social situations or at work, so you "mask" or hide that part of yourself, because you find it difficult to accept who you are and criticize yourself often? Well, this doesn't have to be your experience forever.
![Photo of Nora Murphy, LCPC, MA, MEd, Counselor](https://photos.psychologytoday.com/50fd31dc-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am also a Certified ADHD specialist with over 20 yrs experience helping people become successful.
I believe counseling is one of the greatest gifts we can give to ourselves. My goal as a therapist is to help clients live happier, healthier and more productive lives. Through the use of various psychotherapy methods and collaborative treatment measures, clients can develop life-changing habits to help cope with any of life’s various obstacles. My therapy sessions are designed to address personal issues and help you gain a more positive sense of self, learn more effective coping strategies to deal with stress and discomfort, and strengthen your relationships.
I am also a Certified ADHD specialist with over 20 yrs experience helping people become successful.
I believe counseling is one of the greatest gifts we can give to ourselves. My goal as a therapist is to help clients live happier, healthier and more productive lives. Through the use of various psychotherapy methods and collaborative treatment measures, clients can develop life-changing habits to help cope with any of life’s various obstacles. My therapy sessions are designed to address personal issues and help you gain a more positive sense of self, learn more effective coping strategies to deal with stress and discomfort, and strengthen your relationships.
![Photo of Lisa Jordan, LPC, NCC, CCSP, Licensed Professional Counselor](https://photos.psychologytoday.com/c5d314b2-5eea-4a0b-986d-808ffb6f3085/1/320x400.png)
Lisa Jordan
Licensed Professional Counselor, LPC, NCC, CCSP
Verified Verified
Chicago, IL 60614 (Online Only)
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).
![Photo of Sarah Rees Riley - North Shore Center for ADHD and Learning, PsyD](https://photos.psychologytoday.com/4664cb5a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all learn and grow in our own unique ways. We have strengths and challenges, and need to understand them to be successful. The North Shore Center for ADHD and Learning offers an opportunity to learn about your unique talents and needs, in order to maximize your potential. Our biopsychosocial approach integrates an initial comprehensive assessment followed by recommendations for various treatment and educational interventions. The treatment plan can include pharmacological (medication) and behavioral approaches to ADHD and learning disorders.
We all learn and grow in our own unique ways. We have strengths and challenges, and need to understand them to be successful. The North Shore Center for ADHD and Learning offers an opportunity to learn about your unique talents and needs, in order to maximize your potential. Our biopsychosocial approach integrates an initial comprehensive assessment followed by recommendations for various treatment and educational interventions. The treatment plan can include pharmacological (medication) and behavioral approaches to ADHD and learning disorders.
![Photo of Agnes Lepicka, MA, LCPC, Counselor](https://photos.psychologytoday.com/60ed8ee9-c687-4e74-8390-13f986bc4176/3/320x400.jpeg)
Agnes Lepicka MA LCPC (Agnieszka Lepicka). I am a Polish and English speaking Licensed Clinical Professional Counselor. I have extensive experience in providing individual, couples, and family therapy to adults, adolescents, and children. My approach is supportive, authentic, and evidence-based. I have extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, mood disorders, social training, trauma and life transitions. I provide counseling services in an empowering environment where clients can feel safe and secure as they work toward achieving their goals. I offer parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Agnes Lepicka MA LCPC (Agnieszka Lepicka). I am a Polish and English speaking Licensed Clinical Professional Counselor. I have extensive experience in providing individual, couples, and family therapy to adults, adolescents, and children. My approach is supportive, authentic, and evidence-based. I have extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, mood disorders, social training, trauma and life transitions. I provide counseling services in an empowering environment where clients can feel safe and secure as they work toward achieving their goals. I offer parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
![Photo of Shelli Pollard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd886daa-7bf1-4e96-9d6b-0b24e32874c2/2/320x400.jpeg)
Shelli Pollard
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606 (Online Only)
I enjoy working with a lot of different people including teens, adults and older adults. I have many years' experiences working with individuals that struggle with ADHD or other neurodivergence, impulse control disorders, anxiety, depression, substance abuse, life transitions, emotion dysregulation and low self-esteem.
I enjoy working with a lot of different people including teens, adults and older adults. I have many years' experiences working with individuals that struggle with ADHD or other neurodivergence, impulse control disorders, anxiety, depression, substance abuse, life transitions, emotion dysregulation and low self-esteem.
![Photo of Diane Recob, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae4e1c1f-9599-40fa-96b4-4d0a109df1d6/1/320x400.jpeg)
Diane Recob
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60611 (Online Only)
Whether you are seeking support to heal depression, anxiety, the challenges of ADHD or traumatic experiences I am here to help you make change. Living with the disruptions that come with persistent symptoms like sadness, anxiousness, intrusive thoughts or an overactive mind can derail your ability to experience a sense of well being. You deserve someone who will listen to you, understand where you are coming from and give you effective tools to make the change you want happen.
Whether you are seeking support to heal depression, anxiety, the challenges of ADHD or traumatic experiences I am here to help you make change. Living with the disruptions that come with persistent symptoms like sadness, anxiousness, intrusive thoughts or an overactive mind can derail your ability to experience a sense of well being. You deserve someone who will listen to you, understand where you are coming from and give you effective tools to make the change you want happen.
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![Photo of Rameya Shanmugavelayutham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/382d1c87-6412-4d98-841f-faf4c2489a68/3/320x400.jpeg)
Rameya Shanmugavelayutham
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60642
I believe therapy can be a catalyst for important changes we want to make in our lives. I work with folx who experience symptoms of anxiety, depression, ADHD ; people who want to improve their relationships and those who just want to learn more about themselves while building a more pleasurable and purposeful life. Many of my clients seek to enhance their sense of self by unpacking their experience of trauma in the context of varying identities, neurodiversities, family structures, and/or immigration experiences. I also work with children and their families who have experienced stress, life disruptions and trauma.
I believe therapy can be a catalyst for important changes we want to make in our lives. I work with folx who experience symptoms of anxiety, depression, ADHD ; people who want to improve their relationships and those who just want to learn more about themselves while building a more pleasurable and purposeful life. Many of my clients seek to enhance their sense of self by unpacking their experience of trauma in the context of varying identities, neurodiversities, family structures, and/or immigration experiences. I also work with children and their families who have experienced stress, life disruptions and trauma.
![Photo of Katherine Marie Zwick - Ride The Wave Recovery, LPCC, LCPC, LPC, LMHC, CGP, Licensed Professional Counselor](https://photos.psychologytoday.com/14891f6a-5a17-447d-89e2-2659682966f9/1/320x400.png)
Ride The Wave Recovery
Licensed Professional Counselor, LPCC, LCPC, LPC, LMHC, CGP
Verified Verified
3 Endorsed
Chicago, IL 60660 (Online Only)
NOW assessing for the 23-week DBT Mindfulness & Skills Group Series! Also accepting a limited number of new full fee clients or ADHD/Executive Functioning solutions-oriented therapy! Ride The Wave Recovery can serve clients in greater Santa Cruz, CA; Seattle/Tacoma, WA; and Chicago, IL. RtW offers solutions-oriented group and individual therapy to clients of all genders and sexualities living with ADHD and AuDHD with executive functioning support needs! RtW also provides social justice-oriented and neurodivergent-affirming DBT groups. All via Telehealth.
NOW assessing for the 23-week DBT Mindfulness & Skills Group Series! Also accepting a limited number of new full fee clients or ADHD/Executive Functioning solutions-oriented therapy! Ride The Wave Recovery can serve clients in greater Santa Cruz, CA; Seattle/Tacoma, WA; and Chicago, IL. RtW offers solutions-oriented group and individual therapy to clients of all genders and sexualities living with ADHD and AuDHD with executive functioning support needs! RtW also provides social justice-oriented and neurodivergent-affirming DBT groups. All via Telehealth.
![Photo of Amber Fasula, PsyD, BCN, Psychologist](https://photos.psychologytoday.com/55059610-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amber Fasula
Psychologist, PsyD, BCN
Verified Verified
1 Endorsed
Chicago, IL 60601
Waitlist for new clients
Neurofeedback is an option for children, adolescents, and adults looking for a supplemental/alternative treatment to medication for treatment of ADHD, anxiety, depression, insomnia, ASD, PTSD, mood disorders, pain, addictions, training peak performance, and more.
Dr. Fasula works as a specialist in biofeedback and neurofeedback in Chicagoland and Central Florida as well as for the Dr. Phil Show. She also provides a variety of psychological services to help individuals, groups, and families cope with various issues that arise throughout the lifespan. She utilizes an approach based on integrating individual strengths and assets at more conscious levels to build a foundation of positive mental health and stability. The aim is to clients re-establish a living pattern that improves their sense of satisfaction and confidence in their ability to meet their particular lifestyle needs.
Neurofeedback is an option for children, adolescents, and adults looking for a supplemental/alternative treatment to medication for treatment of ADHD, anxiety, depression, insomnia, ASD, PTSD, mood disorders, pain, addictions, training peak performance, and more.
Dr. Fasula works as a specialist in biofeedback and neurofeedback in Chicagoland and Central Florida as well as for the Dr. Phil Show. She also provides a variety of psychological services to help individuals, groups, and families cope with various issues that arise throughout the lifespan. She utilizes an approach based on integrating individual strengths and assets at more conscious levels to build a foundation of positive mental health and stability. The aim is to clients re-establish a living pattern that improves their sense of satisfaction and confidence in their ability to meet their particular lifestyle needs.
![Photo of Julie Field, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d66e574-f3b0-4190-9423-ee565e7fec6f/1/320x400.jpeg)
At Balanced Life Counseling in Chicago, I specialize in working with adults going through life transitions and those with autism, ADHD, anxiety and depression.
It is inevitable that at some point in your life, you will experience challenges. And when you’re struggling, it is important to have the support you need to move forward. Whether you are a parent or guardian looking for therapy for your child or an adolescent or an adult dealing with anxiety, depression, or experiencing a life transition, we can work together to meet your goals. I work with children and adolescents at Pediatric Therapy Practice in Hoffman Estates and adults at Balanced Life Counseling in Chicago.
At Balanced Life Counseling in Chicago, I specialize in working with adults going through life transitions and those with autism, ADHD, anxiety and depression.
It is inevitable that at some point in your life, you will experience challenges. And when you’re struggling, it is important to have the support you need to move forward. Whether you are a parent or guardian looking for therapy for your child or an adolescent or an adult dealing with anxiety, depression, or experiencing a life transition, we can work together to meet your goals. I work with children and adolescents at Pediatric Therapy Practice in Hoffman Estates and adults at Balanced Life Counseling in Chicago.
![Photo of Christine L Robinson, MEd](https://photos.psychologytoday.com/0835a634-eb6f-4e0e-bffc-42695f445fe8/2/320x400.jpeg)
We coach students and adults with ADHD symptoms, organizational obstacles, time management challenges, learning disabilities and those making business/personal transitions.
I bring over 18,000 hours of professional coaching experience working with children, teens, adults, couples and college students. A certified teacher/master coach who also has over 20 years of sales and management/leadership experience, I am considered an expert in the field of ADHD, special education, advocacy work and individualized education plans. I offer both in-person sessions, via Zoom or Facetime and by telephone. If you are feeling overwhelmed with your ADHD symptoms or anxiety, we can help. We have proven strategies in integrating new habits and embracing your ADHD symptoms by turning them into strengths!
We coach students and adults with ADHD symptoms, organizational obstacles, time management challenges, learning disabilities and those making business/personal transitions.
I bring over 18,000 hours of professional coaching experience working with children, teens, adults, couples and college students. A certified teacher/master coach who also has over 20 years of sales and management/leadership experience, I am considered an expert in the field of ADHD, special education, advocacy work and individualized education plans. I offer both in-person sessions, via Zoom or Facetime and by telephone. If you are feeling overwhelmed with your ADHD symptoms or anxiety, we can help. We have proven strategies in integrating new habits and embracing your ADHD symptoms by turning them into strengths!
![Photo of Allegra Socki, LPC, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/aa071df2-25bd-4acb-8aec-af5a084b3c81/1/320x400.jpeg)
Allegra Socki
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
1 Endorsed
Chicago, IL 60640
My specialties include neurodivergency (ADHD/Autism), twins (I'm a twin myself! I don't see twins together, but understand the nuances of being a twin), stress, anxiety, depression, LGBTQIA+, and life transitions.
Art therapy offers a fresh way to view challenges and explore solutions. Our therapy sessions will encourage you to see things from different angles, creating a deeper understanding of yourself and your mental health journey. As a neurodivergent practitioner, I can offer a safe space for you to unmask and give you tools to navigate challenges and embrace your strengths. Feel free to reach out today and we can set up a free consultation!
My specialties include neurodivergency (ADHD/Autism), twins (I'm a twin myself! I don't see twins together, but understand the nuances of being a twin), stress, anxiety, depression, LGBTQIA+, and life transitions.
Art therapy offers a fresh way to view challenges and explore solutions. Our therapy sessions will encourage you to see things from different angles, creating a deeper understanding of yourself and your mental health journey. As a neurodivergent practitioner, I can offer a safe space for you to unmask and give you tools to navigate challenges and embrace your strengths. Feel free to reach out today and we can set up a free consultation!
![Photo of Meagan Alexander, MA, LCPC, Counselor](https://photos.psychologytoday.com/06792e48-9495-4dcd-af5c-c926e74d2198/3/320x400.jpeg)
My areas of expertise include eating disorders, ADHD, trauma, gender and sexuality concerns, body image concerns, mood disorders, neurodivergency, and anxiety.
Hi! My name is Meagan (she/they) and I have had the privilege of working with clients of all different backgrounds at both the residential and outpatient level of care. I prioritize creating a safe and inviting space for individuals to begin their healing journey and am grateful to have the opportunity to help individuals explore how pieces from our past can continue to impact us as we continue to get older. I strongly believe in taking an individualized and empathic approach in order to empower individuals as they strive to meet their goals, as well as to ensure they feel supported and heard.
My areas of expertise include eating disorders, ADHD, trauma, gender and sexuality concerns, body image concerns, mood disorders, neurodivergency, and anxiety.
Hi! My name is Meagan (she/they) and I have had the privilege of working with clients of all different backgrounds at both the residential and outpatient level of care. I prioritize creating a safe and inviting space for individuals to begin their healing journey and am grateful to have the opportunity to help individuals explore how pieces from our past can continue to impact us as we continue to get older. I strongly believe in taking an individualized and empathic approach in order to empower individuals as they strive to meet their goals, as well as to ensure they feel supported and heard.
![Photo of Kat Zwick, MA, LPCC, LCPC, LMHC, LPC, Counselor](https://photos.psychologytoday.com/8e37f3a4-7091-47e3-93af-53c12efdf91e/1/320x400.jpeg)
Kat Zwick
Counselor, MA, LPCC, LCPC, LMHC, LPC
Verified Verified
5 Endorsed
Chicago, IL 60660 (Online Only)
Availability for new full fee clients in Spring 2024! I provide ADHD solutions-focused therapy to gender expansive, queer, and neurodivergent adult clients. This work is skills-based, fun, sometimes hilarious, compassionate, non-judgmental and meant to help clients reach their goals with executive functioning, distress tolerance, behavior change, task completion, short-term blocks or hurdles, and long-term planning, organization, and emotion regulation. I also offer short-term DBT 'tune-up' individual therapy for those who already have DBT skills training and are seeking some short-term assistance with a particular challenge.
Availability for new full fee clients in Spring 2024! I provide ADHD solutions-focused therapy to gender expansive, queer, and neurodivergent adult clients. This work is skills-based, fun, sometimes hilarious, compassionate, non-judgmental and meant to help clients reach their goals with executive functioning, distress tolerance, behavior change, task completion, short-term blocks or hurdles, and long-term planning, organization, and emotion regulation. I also offer short-term DBT 'tune-up' individual therapy for those who already have DBT skills training and are seeking some short-term assistance with a particular challenge.
![Photo of Elizabeth Bierbaum Clarke, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/473da0b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with individuals through psychotherapy, coaching, clinical supervision, and consultation to address a wide variety of mental health, life, and professional challenges related to: depression and anxiety, grief, parenting, perinatal and postpartum care, ADD/ADHD, concerns unique to the LGBTQ community, and practice development.
I am a general practitioner whose personal style is warm and interactive. I utilize a psychodynamic approach informed by acceptance and commitment therapy (ACT) and cognitive-behavioral (CBT) principles. Psychotherapy at Third Wave Wellness provides a unique opportunity to transform one’s suffering. Learning to be more present, create space for discomfort, and mine for greater meaning allows us to take new actions to find joy, calm and purpose. Therapy and coaching are highly collaborative, we work together toward your goals.
I work with individuals through psychotherapy, coaching, clinical supervision, and consultation to address a wide variety of mental health, life, and professional challenges related to: depression and anxiety, grief, parenting, perinatal and postpartum care, ADD/ADHD, concerns unique to the LGBTQ community, and practice development.
I am a general practitioner whose personal style is warm and interactive. I utilize a psychodynamic approach informed by acceptance and commitment therapy (ACT) and cognitive-behavioral (CBT) principles. Psychotherapy at Third Wave Wellness provides a unique opportunity to transform one’s suffering. Learning to be more present, create space for discomfort, and mine for greater meaning allows us to take new actions to find joy, calm and purpose. Therapy and coaching are highly collaborative, we work together toward your goals.
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