Therapists in West Town, Chicago, IL

I work with folks experiencing a variety of issues, including anxiety, major life transitions, depression, and relationship issues. I also enjoy working with client's who are looking to establish healthy boundaries in their life and looking to increase their level of self-understanding. I will work to understand your unique goals, your strengths, your values, your relationships, and your thought patterns. I have a passion for working with folks who are either coming to therapy for the first time or looking for a restorative therapeutic experience. I take the time to explain the therapy process to each client.

Synapse Chicago is a clinical practice with caring, professional staff who provide excellent services in the field of psychology. We integrate traditional psychotherapy and assessments with the latest in clinical neuroscience to help people achieve their optimal potential. Using a holistic approach coupled with an array of therapeutic modalities, we can help a wide variety of issues. Our emphasis is on a highly personalized assessment and customized therapeutic plan in order to find balance while alleviating the reoccurrence of symptoms.

My goal in therapy is to facilitate trust, safety and healing by developing strong, authentic relationships with clients. I draw from psychodynamic and attachment theory in my work; I believe that articulating one's thoughts and feelings is a powerful process that can create profound positive change. With this in mind, I create a collaborative environment for clients in which to explore some of life’s most difficult moments.

As we walk through life, experiences are constantly being added to our “backpacks.” Our backpacks, at times, feel particularly heavy & uncomfortable, subsequently making daily experiences feel burdensome. I see therapy as a space to take off your backpack - a time to empty its parts and explore them with curiosity & self-compassion, hopefully putting them back inside feeling a little lighter. I aim to hold space for all parts of your backpack, carrying them with you in ways that are collaborative, warm, and affirming.

Life seems like it’s in constant motion. Without taking moments, we may not be realizing the changes that are taking place in life. Our bodies are wise and tend to attune to our experiences and significant events with our emotions. In attempts to explain thoughts or feelings, discomfort may be rising within you. You may not have words for it all, but your body is telling you something through emotions. It would be a privilege to sit with you to navigate through and process your experiences along with anything else you made need.

Currently only seeing clients via Telehealth. Week Day Morning availability. My role as a therapist is to help clients create an awareness of themselves by examining both the mind and body. I work with clients to understand and challenge the thoughts, actions, and emotions that cause distress. I also invite clients to develop insight into understanding themselves on a deeper level. My clinical experience ranging from the hospital setting to outpatient therapy has allowed me to work with individuals with a variety of stressors.

I am passionate about empowering people to flourish and find greater fulfillment amidst seasons of challenge and transition. Whether you are feeling stuck, lonely, emotionally exhausted, disconnected, anxious, or discouraged, let's work together to build healing and lasting positive change in your life. With my experience growing up internationally, I identify as an Adult Third Culture Kid and hold a special place for people with cross-cultural experiences who may be navigating culture shock, re-assimilation, plans to move, adoption, community building, bicultural relationships, separation from family, and other cultural challenges.

I have had the honor and privilege of working with adults who are experiencing challenges with anxiety, depression, postpartum difficulties, parental conflict, life transitions, family dynamics, trauma, abuse, relationship dynamics, and other life challenges. I am eager to help and support you on your journey to becoming the best version of yourself. As a POC who also speaks Spanish I also strive to consider the systems that impact our ability to achieve what we want in life.

With a deep understanding of the complexities surrounding mental health, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. I tailor each session to meet the unique needs and goals of every individual, empowering them to cultivate inner strength and foster change. I am passionate about helping adults navigate through life's challenges with empathy and understanding. Specializing in addressing depression, anxiety, trauma, and grief, I provide support to both men and women as they journey towards healing and resilience.

My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals.

Somewhere along our life’s journey, we may have lost our “true self.” Somewhere in our past, we may have gotten stuck, thinking “I am not my best self.” We may know exactly when this shift happened, we may not. It is my belief that being in an empathic, non-judgmental and trusting therapeutic relationship can support you in living the life you always wanted.

Are you feeling stuck, stress, overwhelmed and experiencing the sense that things are just not feeling right for you? Often times relationships, work, and our personal life are not bringing us the level of satisfaction that we would like. Let's work together to find clarity and collaborate on goals to get you where you want to be.

I work in collaboration with my clients to help move them towards reaching their full potential. I utilize both coaching techniques and research-validated behavioral change strategies in order to provide meaningful and lasting change. My experience and interest is in working with individuals, couples, and families. I understand that each professional relationship requires creativity, an understanding of the unique experiences and perspectives each individuals brings to the table, and a solid foundation of trust.

Hana Crnovrsanin is a Licensed Social Worker in Illinois. She has a MA in Social Work from The University of Chicago Crown Family School of Social Work and a BA in Sociology and Criminal Justice from North Park University. Hana has personally experienced a variety of difficult life circumstances and conditions that placed her in a position to understand, validate, and create a safe space for individuals to not only express their current life stressors but to also have them understood.

Do you ever think to yourself, 'Why does everything feel so difficult'? Work, school, and daily chores feel overwhelming while you watch others seemingly breeze through life. No amount of shame, guilt, or willpower will change you. You are not lazy or careless, you are tired and burnt out. You are existing in a world that hasn't been accommodating to you. By working to accept this and dismantle what you think is 'normal' you can unburden yourself and increase your energy and capacity for joy.

I use both talk therapy and art therapy to assist clients in building insight into thoughts, emotions, and behaviors, as well as developing skills to cope with difficult life stressors. I strongly believe that practicing kindness and self-compassion does not contradict with personal growth and self-improvement. I view the client as the expert in their own life when identifying areas to work on and setting goals, and I see myself as a "fellow traveler" who, through non-judgemental collaboration and support, can help guide the client towards living a life that feels in line with their personal values.

Life is tough, in therapy we learn to deal with painful thoughts and feelings so we can enjoy the meaning and beauty in life. As a biracial therapist with a mixed cultural heritage, I aim to create a safe environment needed for change for people of all backgrounds and experiences. It takes a lot of courage to take that first step towards change, so I intend to acknowledge your vulnerability by meeting you where you are. I have extensive knowledge working with people of diverse ages, backgrounds, and presenting needs due to my experience working in community mental health.

Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.

Heal your connection with yourself and feel like yourself again. I am a licensed clinical social worker and certified yoga therapist with over 12 years combined experience working with adolescents and adults in several settings (community mental health, healthcare, schools and private practice) coping with anxiety-related disorders, depression, PTSD, ADHD, trauma and general life stress. Personally, I enjoy helping clients develop an accepting and empowering relationship with themselves so they can feel more connected to themselves and others. I am committed to an integrative approach that reflects the client’s needs and goals.