Therapists in West Rogers Park, Chicago, IL
![Photo of Linda Freedman - Linda Freedman, PhD, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87039ad0-2bf9-4e61-bc44-efed0e642eb4/1/320x400.png)
Linda Freedman, PhD
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
West Rogers Park, Chicago, IL 60645 (Online Only)
Waitlist for new clients
Ideal clients respect the boundaries of the relationship and know when and how to use their therapist (who helps). It's an old joke that people come to therapy because of someone else who really needs it, but to me, we're all a little (or a lot) blind to our own stuff. Therapy is, or should be, a safe place. Most seasoned therapists are still in it because they find it effective and personally gratifying. I guess I'm one.
Ideal clients respect the boundaries of the relationship and know when and how to use their therapist (who helps). It's an old joke that people come to therapy because of someone else who really needs it, but to me, we're all a little (or a lot) blind to our own stuff. Therapy is, or should be, a safe place. Most seasoned therapists are still in it because they find it effective and personally gratifying. I guess I'm one.
![Photo of Kris Eric Larsen, LCPC, GL-CMA, Counselor](https://photos.psychologytoday.com/09b9c2d1-873c-4cc3-b42c-44a153107a40/1/320x400.jpeg)
My work is grounded in the relief of symptoms of anxiety, depression and stress through the reframing of negative thoughts and their connection to physical symptoms. Focus is placed on the processing of issues that disrupt understanding and compassion for the self. My ideal client is someone who desires to find a safe place to spend time looking inside for answers that may unlock the patterns to a more passionate life.
My work is grounded in the relief of symptoms of anxiety, depression and stress through the reframing of negative thoughts and their connection to physical symptoms. Focus is placed on the processing of issues that disrupt understanding and compassion for the self. My ideal client is someone who desires to find a safe place to spend time looking inside for answers that may unlock the patterns to a more passionate life.
![Photo of Kathryn Pusateri, MA, JD, LCPC, Counselor](https://photos.psychologytoday.com/3edf9e0b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Now offering online sessions! Welcome to Pusateri Counseling. Let me tell you what to expect in your sessions. My approach to counseling is client based, collaborative and creative. I meet you where you are and I listen deeply to access solutions that you design. I do this by focusing on your strengths and your unique skills. This creative collaborative can be fun and exciting and often surprising. You are able to set goals and create a working plan on our first visit.
Now offering online sessions! Welcome to Pusateri Counseling. Let me tell you what to expect in your sessions. My approach to counseling is client based, collaborative and creative. I meet you where you are and I listen deeply to access solutions that you design. I do this by focusing on your strengths and your unique skills. This creative collaborative can be fun and exciting and often surprising. You are able to set goals and create a working plan on our first visit.
![Photo of Melissa Shanley, LPCC, Counselor](https://photos.psychologytoday.com/a5e296cd-1111-463b-95b6-39f3ee832d64/2/320x400.png)
My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.
My name is Melissa Shanley and I am a Licensed Clinical Professional Counselor, and I am here to help. I graduated from Eastern Illinois University where I studied to earn my Master of Science in Clinical Counseling. I have years of experience working in and supervising community mental health centers, college settings, hospital settings, and as an outpatient therapist to all ages and populations. My professional interests include working with people who have experienced complex trauma/PTSD, family systems issues, and supporting people with attachment, anxiety, and mood disorders.
![Photo of Brianna 'brie' Davis, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69c48748-4884-4db2-b2bc-cd4b96ea95d9/1/320x400.jpeg)
Brianna 'brie' Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
West Rogers Park, Chicago, IL 60645 (Online Only)
My name is Brie Davis I am an LCSW (Licensed in FL, IL & CT) with specialty training in perinatal mental health. I am a mom to children on earth and in the stars. I love supporting mothers adjusting to parenthood, those experiencing postpartum mood disorders and those with current or past history of any pregnancy or infant loss.
My name is Brie Davis I am an LCSW (Licensed in FL, IL & CT) with specialty training in perinatal mental health. I am a mom to children on earth and in the stars. I love supporting mothers adjusting to parenthood, those experiencing postpartum mood disorders and those with current or past history of any pregnancy or infant loss.
Bonita Guerra
Licensed Clinical Professional Counselor, LCPC, CH
Verified Verified
West Rogers Park, Chicago, IL 60659
I provide a safe and welcoming environment supportive of each individual's unique journey towards problem resolution and personal growth. My prior professional experience has related to providing services to older youth, age 19 through 21 who had experienced a great deal of trauma, loss and abuse. These young adults reinforced for me the importance of recognizing and enhancing individual strengths and validated for me that we all possess the capability of resiliency in the face of adversity; consequently I believe in every individual's ability to identify and work toward change in their life.
I provide a safe and welcoming environment supportive of each individual's unique journey towards problem resolution and personal growth. My prior professional experience has related to providing services to older youth, age 19 through 21 who had experienced a great deal of trauma, loss and abuse. These young adults reinforced for me the importance of recognizing and enhancing individual strengths and validated for me that we all possess the capability of resiliency in the face of adversity; consequently I believe in every individual's ability to identify and work toward change in their life.
![Photo of David Michiels, LCPC](https://photos.psychologytoday.com/3245a773-6bc4-488a-83fc-7042c1bed396/2/320x400.jpeg)
David Michiels
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
West Rogers Park, Chicago, IL 60659 (Online Only)
Not accepting new clients
I seek to empower clients to access their own curiosity and courage to effectively engage in their own personal growth. It helps to be open to change and to take responsibility. Since this process can come with discomfort, I strive to maintain an open and nonjudgmental space to help clients explore, problem-solve, and process their concerns. I use skills like mindfulness and trauma therapy (EMDR, parts work, polyvagal). Clients can expect to explore intrapersonal processes, set healthy boundaries, advocate for themselves in their relationships, and learn emotional regulation in order to commit to valued actions.
I seek to empower clients to access their own curiosity and courage to effectively engage in their own personal growth. It helps to be open to change and to take responsibility. Since this process can come with discomfort, I strive to maintain an open and nonjudgmental space to help clients explore, problem-solve, and process their concerns. I use skills like mindfulness and trauma therapy (EMDR, parts work, polyvagal). Clients can expect to explore intrapersonal processes, set healthy boundaries, advocate for themselves in their relationships, and learn emotional regulation in order to commit to valued actions.
![Photo of Sharon Dornberg-Lee - CJE SeniorLife Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4099b8bb-0541-4029-be5b-1d87502ea3fc/1/320x400.jpeg)
CJE SeniorLife Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
West Rogers Park, Chicago, IL 60645 (Online Only)
I am the Clinical Director of Community Services at CJE SeniorLife, a senior services nonprofit in the Chicago area. I am not currently accepting new clients myself, but our Counseling Services team of 8 LCSWs is accepting new clients. I am using this listing to share information about some of our new psychotherapy groups. We do accept Medicare and other insurance.
I am the Clinical Director of Community Services at CJE SeniorLife, a senior services nonprofit in the Chicago area. I am not currently accepting new clients myself, but our Counseling Services team of 8 LCSWs is accepting new clients. I am using this listing to share information about some of our new psychotherapy groups. We do accept Medicare and other insurance.
![Photo of Rebecca Mach, PsyD, Psychologist](https://photos.psychologytoday.com/26798fbe-1df0-4df3-a4b6-05008fd1152c/3/320x400.jpeg)
Choosing the right therapist is important. I am committed to assisting you confront old and new obstacles and make meaningful changes in your life. I have the highest respect for someone who comes through my door. Together, we create a path for personal healing and growth.
Choosing the right therapist is important. I am committed to assisting you confront old and new obstacles and make meaningful changes in your life. I have the highest respect for someone who comes through my door. Together, we create a path for personal healing and growth.
![Photo of Andrea Grant, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/80b362a6-b667-43ef-93ae-1ea3ca645aac/3/320x400.jpeg)
As a Christian counselor, first and foremost I approach clients with empathy, understanding, and respect for their individual beliefs and values. I want you to know that I respect and value your faith journey. Our counseling sessions will be a safe space where you can freely express your thoughts and feelings We can explore how your faith can be a source of strength and guidance in overcoming the challenges you're facing. Remember that God's grace extends to you as well. It is my privilege to walk this journey with you.
As a Christian counselor, first and foremost I approach clients with empathy, understanding, and respect for their individual beliefs and values. I want you to know that I respect and value your faith journey. Our counseling sessions will be a safe space where you can freely express your thoughts and feelings We can explore how your faith can be a source of strength and guidance in overcoming the challenges you're facing. Remember that God's grace extends to you as well. It is my privilege to walk this journey with you.
![Photo of Ash Levine, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81f84d46-4253-4148-854a-bfc445f120b1/2/320x400.png)
Ash Levine
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
West Rogers Park, Chicago, IL 60645
To me, therapy is a team sport. I'm there to help create a space and relationship where you feel safe exploring the things that are happening in your life. Maybe that thing is identity exploration, depression or anxiety that just won't quit, or figuring out how survive and then thrive after a big trauma. All of this is big stuff. I'm here to help you hold it and find a way through it. I have plenty of tools that I can bring to bear (questions, coping skills training, identifying patterns, and reframing situations), but ultimately, my approach centers around you and what you need to be successful, however you define success.
To me, therapy is a team sport. I'm there to help create a space and relationship where you feel safe exploring the things that are happening in your life. Maybe that thing is identity exploration, depression or anxiety that just won't quit, or figuring out how survive and then thrive after a big trauma. All of this is big stuff. I'm here to help you hold it and find a way through it. I have plenty of tools that I can bring to bear (questions, coping skills training, identifying patterns, and reframing situations), but ultimately, my approach centers around you and what you need to be successful, however you define success.
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![Photo of Lauren Melamed, LCPC, PhD, Counselor](https://photos.psychologytoday.com/81d839b0-646c-4446-9412-1bf93c0199cd/2/320x400.jpeg)
Therapy can heal wounds and create more rewarding relationships. I am not interested in simply pathologizing you and your challenges. Instead, I work with you to examine how your experience of the world has shaped your reality and your relationship with your self. During sessions, I will encourage you to narrate your life with full autonomy. I will ask you questions that promote deeper reflections. I might challenge some of your thinking, but I will also help you to trust me. Doing so will allow you to develop a new, different awareness that responds to the deepest motivations and meanings in life.
Therapy can heal wounds and create more rewarding relationships. I am not interested in simply pathologizing you and your challenges. Instead, I work with you to examine how your experience of the world has shaped your reality and your relationship with your self. During sessions, I will encourage you to narrate your life with full autonomy. I will ask you questions that promote deeper reflections. I might challenge some of your thinking, but I will also help you to trust me. Doing so will allow you to develop a new, different awareness that responds to the deepest motivations and meanings in life.
![Photo of Lauren Zerbst, LCSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14e29427-d282-4a36-b886-a789f7aec9cf/2/320x400.jpeg)
Lauren Zerbst
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
3 Endorsed
West Rogers Park, Chicago, IL 60645 (Online Only)
Waitlist for new clients
Asking for help can be a vulnerable and scary experience, but the results are often worth it. I am devoted to manifesting growth and stability with all my clients. I am an active, enthusiastic clinician who gives thoughtful feedback after listening carefully to the problem. I am an AASECT certified sex therapist specializing in working with people and populations wishing to explore their sexual identity, sexual functioning, communication, relationship styles, breaking up better, and different ways of living and loving in today's world. She offers evidence-based and out of the box ways of navigating life and relationships.
Asking for help can be a vulnerable and scary experience, but the results are often worth it. I am devoted to manifesting growth and stability with all my clients. I am an active, enthusiastic clinician who gives thoughtful feedback after listening carefully to the problem. I am an AASECT certified sex therapist specializing in working with people and populations wishing to explore their sexual identity, sexual functioning, communication, relationship styles, breaking up better, and different ways of living and loving in today's world. She offers evidence-based and out of the box ways of navigating life and relationships.
![Photo of Marla Seals, LCPC, LMHC, LPC](https://photos.psychologytoday.com/74f6a9b8-f4a5-458b-ae55-031b628da9e5/2/320x400.jpeg)
Marla Seals
Licensed Clinical Professional Counselor, LCPC, LMHC, LPC
Verified Verified
West Rogers Park, Chicago, IL 60645 (Online Only)
I'm delighted that you have encountered my profile and taken an active, and courageous step in your healing journey. I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with you. Developing a strong therapeutic alliance is the foundation that will support you as we explore pathways towards your healing, develop adaptive and functional coping skills, improve your emotional regulation, and help you experience a more fulfilling life, rather than just exist.
I'm delighted that you have encountered my profile and taken an active, and courageous step in your healing journey. I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with you. Developing a strong therapeutic alliance is the foundation that will support you as we explore pathways towards your healing, develop adaptive and functional coping skills, improve your emotional regulation, and help you experience a more fulfilling life, rather than just exist.
![Photo of Lise Schiffer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecc2e733-3fbe-4b66-a50e-14de557e77af/3/320x400.jpeg)
Lise Schiffer
Clinical Social Work/Therapist, LCSW
Verified Verified
West Rogers Park, Chicago, IL 60645
I am a solution focused therapist with 35 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. I have a general practice, but specialize in addictions, depression, anxiety, and couples therapy.
I am a solution focused therapist with 35 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. I have a general practice, but specialize in addictions, depression, anxiety, and couples therapy.
![Photo of Isaac Miller, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9e4318f-5b30-4dbb-b06b-3d87788af688/2/320x400.jpeg)
Isaac Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
West Rogers Park, Chicago, IL 60645
Not accepting new clients
As the clinical director of the Framework Therapy Group and a licensed clinical social worker, I am deeply committed to delivering professional mental health treatment. With a diverse background in assisting people across a spectrum of challenges, from severe mental illness to navigating life transitions, I am dedicated to tailoring therapy to meet individual needs. I firmly believe in a collaborative approach, involving clients in shaping their treatment journey. While embarking on therapy may initially seem daunting, I reassure clients about the process's manageable nature and the potential for profound personal growth.
As the clinical director of the Framework Therapy Group and a licensed clinical social worker, I am deeply committed to delivering professional mental health treatment. With a diverse background in assisting people across a spectrum of challenges, from severe mental illness to navigating life transitions, I am dedicated to tailoring therapy to meet individual needs. I firmly believe in a collaborative approach, involving clients in shaping their treatment journey. While embarking on therapy may initially seem daunting, I reassure clients about the process's manageable nature and the potential for profound personal growth.
![Photo of Julia Vladimirskiy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8a47236-d68f-4c38-b942-867c286959d9/1/320x400.jpeg)
Julia Vladimirskiy
Clinical Social Work/Therapist, LCSW
Verified Verified
West Rogers Park, Chicago, IL 60645 (Online Only)
Do you struggle with anxiety, depression, or ADHD? Are you going through infertility, pregnancy loss, postpartum issues or a chronic health condition that affects your mental health? You don’t have to suffer alone and there is help available. I am a Licensed Clinical Social Worker, a time management coach, and a professional organizer. While I’ve worked with a wide range of clients and issues, my areas of expertise are anxiety, depression, ADHD and women’s reproductive mental health. My aim is to create a safe and supportive environment, honor each individual's unique experience and, together, work to facilitate lasting change.
Do you struggle with anxiety, depression, or ADHD? Are you going through infertility, pregnancy loss, postpartum issues or a chronic health condition that affects your mental health? You don’t have to suffer alone and there is help available. I am a Licensed Clinical Social Worker, a time management coach, and a professional organizer. While I’ve worked with a wide range of clients and issues, my areas of expertise are anxiety, depression, ADHD and women’s reproductive mental health. My aim is to create a safe and supportive environment, honor each individual's unique experience and, together, work to facilitate lasting change.
![Photo of Jessica Tapia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6e6df8e-7ea0-47be-8486-821498643abe/1/320x400.jpeg)
Jessica Tapia
Clinical Social Work/Therapist, LCSW
Verified Verified
West Rogers Park, Chicago, IL 60645 (Online Only)
As a bilingual, bicultural, first-generation adult child of Mexican immigrants, I deeply understand the unique challenges faced by individuals navigating the intersection of cultural identity, family expectations, and personal aspirations. My ideal clients are those who, like me, have grown up balancing the dreams of their own with the heavy weight of familial and cultural responsibilities. Whether it's the pressure of supporting aging parents, managing anxiety and depression, or finding a sense of belonging amidst generational trauma, these clients seek a path to mental and emotional well-being while honoring their heritage.
As a bilingual, bicultural, first-generation adult child of Mexican immigrants, I deeply understand the unique challenges faced by individuals navigating the intersection of cultural identity, family expectations, and personal aspirations. My ideal clients are those who, like me, have grown up balancing the dreams of their own with the heavy weight of familial and cultural responsibilities. Whether it's the pressure of supporting aging parents, managing anxiety and depression, or finding a sense of belonging amidst generational trauma, these clients seek a path to mental and emotional well-being while honoring their heritage.
![Photo of Susan Swanson - CJE SeniorLife, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1fc91120-c0e2-46cf-907f-4dedd9a2645b/2/320x400.png)
CJE SeniorLife
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
West Rogers Park, Chicago, IL 60645
Waitlist for new clients
CJE Counseling Services is staffed by a team of highly skilled Licensed Clinical Social Workers (LCSWs) who are specialists in the field of mental health and aging. We are dedicated to assisting older adults find more effective strategies to manage challenging life situations.
CJE Counseling Services is staffed by a team of highly skilled Licensed Clinical Social Workers (LCSWs) who are specialists in the field of mental health and aging. We are dedicated to assisting older adults find more effective strategies to manage challenging life situations.
![Photo of Faduma M Sheikh Abdi, MA](https://photos.psychologytoday.com/44da93c8-7530-46de-a3ef-039b066f9b5e/1/320x400.jpeg)
Faduma M Sheikh Abdi
MA
Verified Verified
1 Endorsed
West Rogers Park, Chicago, IL 60659 (Online Only)
Discussing the unresolved feelings of trauma is painful, but I assure you, in my space you are seen and heard. All parts of you, even the deeply wounded scars, are welcomed and nurtured. I come from a diverse culture and understand how hard it is to find a therapist that understands the nuances of your existence. If this speaks to you, allow me to guide you through your re-birth of this new life you deserve.
Discussing the unresolved feelings of trauma is painful, but I assure you, in my space you are seen and heard. All parts of you, even the deeply wounded scars, are welcomed and nurtured. I come from a diverse culture and understand how hard it is to find a therapist that understands the nuances of your existence. If this speaks to you, allow me to guide you through your re-birth of this new life you deserve.
See more therapy options for West Rogers Park, Chicago
Nearby Searches for West Rogers Park, Chicago
- Andersonville
- Bowmanville
- Budlong Woods
- East Rogers Park
- Edgewater
- Lakewood Balmoral
- Lincoln Square
- North Park
- Ravenswood
- Rogers Park
- Sauganash
- West Ridge
How does your Therapist compare?
Number of Therapists in West Rogers Park, Chicago, IL
100+
Average cost per session
$150
Therapists in West Rogers Park, Chicago, IL who prioritize treating:
93% | Anxiety |
89% | Depression |
86% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
69% | Grief |
66% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
59% | Aetna |
39% | Cigna and Evernorth |
How Therapists in West Rogers Park, Chicago, IL see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Rogers Park, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.