Therapists in West Loop, Chicago, IL

Healing does not look the same for everyone. I believe each person’s mind is unique, with its own thoughts, feelings, perceptions, memories, experiences, and motives. Therapy is a place to tell your story to feel seen and heard. I am passionate about helping people heal from past trauma and process distressing life events, while empowering individuals to reclaim their agency now and write their next chapter. I believe in bringing the body to therapy to help people tap into trauma imprints that are held in their physiology.

Perhaps you feel stuck, with no clear sense of purpose and don’t know the next steps to move forward in your life. Or your environment is not supportive, and you feel disconnected, frustrated and unheard in your relationships. Maybe you're dealing with anxiety, depression, or emotional wounds caused by racism, sexism, homophobia or other forms of oppression. And maybe you aren't even sure what the problem is, you just know things aren't working. I am here to support you in creating deep and meaningful change, so you can live the authentic and empowering life that you deserve to have.

Hello. Are you an adult, 18 years or older, seeking a safe, judgment-free space to talk out your concerns? With 10 years experience as a therapist, I've devoted my life to understanding and supporting wellness. We all know life can be isolating and unpredictable at times. Are you experiencing *Adjustments to Significant Life Transitions *Feelings of Stuckness or Despair *Identity Related Concerns *LGBTQIQA Concerns *Management of Racial & Cultural Tensions * Challenges with Boundary Setting *Anger Management *Conflict Resolution *Grief/ Loss *Career Related Concerns *Managing Family Related Responsibilities *Mindful Living *Issues with Anxiety or Stress Management?

As a black, mixed-race, pansexual, cisgender woman and part of other pleasure-focused communities, I know from experience how important it is to create a safe, empowering and affirming therapy space that will foster trust and allow us to acknowledge the nuances and beauties of your intersecting identities and unique inner self. I enjoy working with adults from diverse backgrounds and am committed to understanding your unique experience.

Do you struggle to prioritize yourself? Are you having a hard time feeling accepted for your desires? Maybe you need an affirming space to explore yourself and your needs. Our therapeutic relationship can help you uncover parts of yourself you haven't been able to face, while giving you support to heal and grow. Additionally, as a sex-positive and kink informed therapist, I'm passionate about supporting individuals with alternative sexualities, erotic practices, and kink/BDSM interests. I believe in providing an accepting, compassionate therapeutic environment for all my clients.

Looking for a dedicated and compassionate clinical therapist specializing in addiction counseling? I'm an experienced professional based in Chicago, currently pursuing a PhD in Counseling Education and Supervision. I employ techniques like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to treat issues like substance abuse and mental health problems. My approach is collaborative and holistic, integrating mindful and creative practices to empower individuals to overcome challenges and meet their personal objectives.

I am a therapist who tends to be more direct in sessions. I am an active participant in my sessions, which can be seen through challenging my clients, helping them learn new tools, and actively participating in the conversation through questions and feedback. I love to work with both couples and individuals. Whether you are going through a life transition, dealing with anxiety, job dissatisfaction, or relationship struggles, I work through a strength-based approach and hope to empower my clients to help them make a change in their lives.

Life has a way of throwing changes, difficult emotions, and various stressors that can feel hard to manage. You may sometimes feel like you are lost or broken and unsure how to move forward. My passion and goal is to support and assist clients in managing the stress and changes they face. I believe that building a supportive, safe, and non-judgmental space leads to a safe space for clients to learn about themselves, find interpersonal growth, and heal. If this is where you are, then let's get started your journey.

Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.

A fundamental human need is to feel emotionally close to others. Difficulty connecting in a platonic or romantic way can leave one feeling sad, anxious, and lonely. Often, we retreat from attempted connection to avoid potential pain. Alternately, because we don't know any different or don't want to feel disconnected, we become involved with others who cause us more interpersonal stress. But isolating or engaging with harmful others can cause us to feel vulnerable, damaged, and upset with ourselves. This pattern often leads us to question if we are capable and deserving of joining and creating mutually beneficial relationships.

Samantha is a compassionate and sex-positive therapist dedicated to nurturing holistic well-being. With a deep-seated belief in the interconnectedness of mind, body, and spirit, Samantha approaches therapy with both couples and individuals with a comprehensive perspective. She understands that true completeness encompasses various aspects of an individual's life to foster healing and growth.

Therapy is a big step and if you are debating if you should do it just try it out.. at least once. You owe yourself that. Seeking to better yourself is never a step backwards and given today's world there are so many things to process like work related stress, identity, managing relationships both personal and professional, grief, low-self esteem, life transitions, race, ethnicity, graduating, marriage, divorce, giving birth, etc...just about anything that keeps you from showing up the way you would hope to in life is worth giving yourself a chance explore so you could find peace. Empower yourself to navigate the life you want.

Whether you are continuing your therapeutic journey or just starting, going to therapy is a courageous step towards growth, self-discovery, and healing. Whatever your reason is, we will explore it together. You are the expert in your life, my role is to provide a safe, empathetic, and nonjudgemental space for us to freely explore your thoughts, feelings, and experiences. My area of specialty and training include Anxiety, Depression, and Attachment Trauma. I take a psychodynamic, relational approach in my work. I believe that all of the healing and progress happens in the process of our therapeutic relationship.

Do you find yourself struggling to connect with others? Do you find that anxiety, fear of judgement from others or symptoms of ADHD prevents you from meeting new people, creating deeper connections with acquaintances, finding a romantic partner, speaking your mind or attending social events altogether? Is it hard to show your real self in social situations or at work, so you "mask" or hide that part of yourself, because you find it difficult to accept who you are and criticize yourself often? Well, this doesn't have to be your experience forever.

Let’s be honest, life can be exhausting, unpredictable, and terrifying. It can also be full of pain and shit, things are always going to come up to derail us. I am here to get into all of it with you to figure it out, and help you find a life that brings some joy along with said shit. I greatly enjoy working with clients who have experienced a variety of struggles, and feel exhausted I’m ready to sit with you and be present with you in your pain. I will work to see you and help you see yourself as the person you really are.

As a transnational and transracial adoptee with complex backgrounds, I'm passionate about working with the multicultural and multiracial individuals, adoptees and adolescents and adults from diverse racial, ethnic and cultural backgrounds. I have experience working with individuals from marginalized communities experiencing a range of traumas, anxiety, depression, grief and loss, life transitions, stressors, identity issues, etc. I understand adoptees may face unique difficulties, including interracial family conflict, self-esteem issues, race and cultural identity confusion, and feelings of grief and loss.

Many of us are not taught to prioritize mental health and end up unsure of what to do when faced with difficult feelings. Therapy does not need to be scary or intimidating. My style is warm and deeply collaborative. Together, we will set goals, continually make sure we're moving in the right direction, and maybe even have a laugh or two along the way. I am a lifelong learner. In therapy, I draw upon the latest neurobiology research to help you understand how what's going on in your brain and nervous system can affect your mood and behavior.

If you are experiencing hardships in anxiety, depression, trauma, imposter syndrome, work-life balance, marital issues, communication, and emotional regulation, I work to find both practical and insightful tools to handle an array of conflicts. I will help you navigate your patterns, from a holistic lens, utilize your strengths, and find meaning in the desired change you seek. In each session, You will be provided with a comfortable atmosphere where you can freely feel openness, honesty, and the trust to convey what ails you while receiving guidance and tools.

Knowledge is power, especially when it comes to knowing yourself. If you allow it, I’d be honored to join you on this journey. I utilize various holistic approaches such as somatic based techniques, guided meditation, and neurobiological education to help you gain insight into yourself. This integration of health and wellness paired with an individualized and authentic framework, will allow us to explore some of the many elements that may hold you back from living a life that you are truly deserving and worthy of.