Anxiety Therapists in West Lakeview, Chicago, IL
Additionally, I am trained in Exposure and Response Prevention Therapy (ERP) in order to help treat OCD and complex anxiety.
I work with young adults experiencing OCD, anxiety and depression. I specialize in grief counseling, addressing difficult life transitions, gender identity exploration and specific phobias. Reflecting on past experiences, emotional processing, and skill development are just some of the avenues you may take in therapy. I value collaboration with my clients and believe it is important to work together as a team to figure out your avenue.
Additionally, I am trained in Exposure and Response Prevention Therapy (ERP) in order to help treat OCD and complex anxiety.
I work with young adults experiencing OCD, anxiety and depression. I specialize in grief counseling, addressing difficult life transitions, gender identity exploration and specific phobias. Reflecting on past experiences, emotional processing, and skill development are just some of the avenues you may take in therapy. I value collaboration with my clients and believe it is important to work together as a team to figure out your avenue.
Alyssa Arnol
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Lakeview, Chicago, IL 60618 (Online Only)
I have significant experience with people who struggle with feeling connected, people pleasing and perfectionism, anxiety, depression, and relationship issues.
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. I am committed to working collaboratively with you to develop increased awareness around your unique experiences and emotions and process what may be contributing to you feeling distressed, alone or in conflict. I believe the therapeutic relationship is key. As your therapist, I’ll create a safe space for you to explore your vulnerabilities while providing feedback to help you make meaning of your patterns and struggles. I’ll be there to support and challenge you as you strive to live your most authentic life.
I have significant experience with people who struggle with feeling connected, people pleasing and perfectionism, anxiety, depression, and relationship issues.
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. I am committed to working collaboratively with you to develop increased awareness around your unique experiences and emotions and process what may be contributing to you feeling distressed, alone or in conflict. I believe the therapeutic relationship is key. As your therapist, I’ll create a safe space for you to explore your vulnerabilities while providing feedback to help you make meaning of your patterns and struggles. I’ll be there to support and challenge you as you strive to live your most authentic life.
Mary Questad
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618
I love working with children, the inner child in every adult and couples. I take a warm, collaborative and judgement-free approach. I’ll include you in your treatment planning because I think you’ll be more invested in a plan if you had a part in creating it. I particularly specialize in working with trauma, anxiety, depression, ADHD and relationship issues.
I love working with children, the inner child in every adult and couples. I take a warm, collaborative and judgement-free approach. I’ll include you in your treatment planning because I think you’ll be more invested in a plan if you had a part in creating it. I particularly specialize in working with trauma, anxiety, depression, ADHD and relationship issues.
Erik Shookman
Clinical Social Work/Therapist, LSW
Verified Verified
West Lakeview, Chicago, IL 60618
Erik Shookman is a Licensed Social Worker who has experience working with adults and adolescents from all walks of life. He specializes in addressing issues related to depression, anxiety, OCD, relationships and addiction. Erik strongly believes that the foundation of any successful treatment is built upon the therapeutic alliance between client and therapist. He takes a holistic approach to therapy and takes great pride in the working relationships that he cultivates with his clients. He strives to make his clients feel safe, seen, and understood.
Erik Shookman is a Licensed Social Worker who has experience working with adults and adolescents from all walks of life. He specializes in addressing issues related to depression, anxiety, OCD, relationships and addiction. Erik strongly believes that the foundation of any successful treatment is built upon the therapeutic alliance between client and therapist. He takes a holistic approach to therapy and takes great pride in the working relationships that he cultivates with his clients. He strives to make his clients feel safe, seen, and understood.
Mihaela Campion
Counselor, MA, LCPC, CCDVC, Certifi, Daring
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618 (Online Only)
The ideal client is prepared for a new journey and experience.
Clients who work with me soon realize that their strength and freedom comes from within. They feel liberated from their emotional constrains and fears. Through therapy, my clients discover that "They" are the creators and drivers of their own lives. They experience emotional freedom that, in turn brings more balance in their lives. Clients achieve stress relief, improve their self-esteem and self-concept, and experience increased levels of satisfaction in their relationships. They experience an increased ability to work out conflicts in a constructive way.
The ideal client is prepared for a new journey and experience.
Clients who work with me soon realize that their strength and freedom comes from within. They feel liberated from their emotional constrains and fears. Through therapy, my clients discover that "They" are the creators and drivers of their own lives. They experience emotional freedom that, in turn brings more balance in their lives. Clients achieve stress relief, improve their self-esteem and self-concept, and experience increased levels of satisfaction in their relationships. They experience an increased ability to work out conflicts in a constructive way.
Tina Mavalankar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60613 (Online Only)
I specialize in working with anxiety, depression, and burnout.
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.
I specialize in working with anxiety, depression, and burnout.
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.
Yarely Reyes
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
West Lakeview, Chicago, IL 60618
I specialize in working with adolescents and young adults struggling with life transitions, mood disorders, and anxiety.
As a first-generation Latina, I am deeply committed to supporting and empowering Latinx individuals on their journey towards healing and self-discovery. My personal experiences and cultural background inform my approach, allowing me to offer a unique perspective and a genuine understanding of the challenges and strengths that come with navigating life as part of the Latino community. My goal is to validate and honor the unique experiences of those who have often gone through life unseen, unheard or afraid of speaking up due to stigma regarding mental health.
I specialize in working with adolescents and young adults struggling with life transitions, mood disorders, and anxiety.
As a first-generation Latina, I am deeply committed to supporting and empowering Latinx individuals on their journey towards healing and self-discovery. My personal experiences and cultural background inform my approach, allowing me to offer a unique perspective and a genuine understanding of the challenges and strengths that come with navigating life as part of the Latino community. My goal is to validate and honor the unique experiences of those who have often gone through life unseen, unheard or afraid of speaking up due to stigma regarding mental health.
Elizabeth Miller
Licensed Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618
I enjoy working with men and women who are struggling with anxiety, depression, and work/life balance.
Many of us are not taught to prioritize mental health and end up unsure of what to do when faced with difficult feelings. Therapy does not need to be scary or intimidating. My style is warm and deeply collaborative. Together, we will set goals, continually make sure we're moving in the right direction, and maybe even have a laugh or two along the way. I am a lifelong learner. In therapy, I draw upon the latest neurobiology research to help you understand how what's going on in your brain and nervous system can affect your mood and behavior.
I enjoy working with men and women who are struggling with anxiety, depression, and work/life balance.
Many of us are not taught to prioritize mental health and end up unsure of what to do when faced with difficult feelings. Therapy does not need to be scary or intimidating. My style is warm and deeply collaborative. Together, we will set goals, continually make sure we're moving in the right direction, and maybe even have a laugh or two along the way. I am a lifelong learner. In therapy, I draw upon the latest neurobiology research to help you understand how what's going on in your brain and nervous system can affect your mood and behavior.
I specialize in working with individuals who have a trauma history or are experiencing distressing life events and may be struggling with anxiety, low self-esteem, or relationship issues. Often clients come to me feeling lost or not knowing where to begin. I welcome clients as they are; offering a judgment-free space to help them gain clarity and direction. With compassion and respect for my clients' stories, together we begin understanding how patterns and relationships from our past can impact our present. I help clients better understand all parts of themself so they can make small changes towards their ultimate goals.
I specialize in working with individuals who have a trauma history or are experiencing distressing life events and may be struggling with anxiety, low self-esteem, or relationship issues. Often clients come to me feeling lost or not knowing where to begin. I welcome clients as they are; offering a judgment-free space to help them gain clarity and direction. With compassion and respect for my clients' stories, together we begin understanding how patterns and relationships from our past can impact our present. I help clients better understand all parts of themself so they can make small changes towards their ultimate goals.
Lauren Pretnar
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
West Lakeview, Chicago, IL 60618
I work with individuals and couples struggling with issues related to intergenerational trauma, attachment, life transitions, career, sex and sexuality, gender identity, parenting, anxiety, and self-esteem.
I strive to offer a safe, non-judgmental space where collaboration and authenticity can flourish. Emotional growth takes courage and prioritizing our own healing can be revolutionary, not just for us but also for our families and our communities.
I work with individuals and couples struggling with issues related to intergenerational trauma, attachment, life transitions, career, sex and sexuality, gender identity, parenting, anxiety, and self-esteem.
I strive to offer a safe, non-judgmental space where collaboration and authenticity can flourish. Emotional growth takes courage and prioritizing our own healing can be revolutionary, not just for us but also for our families and our communities.
I provide a safe and supportive environment for individual adults and adolescents struggling with depression, anxiety, anger management, low self-esteem, infertility and challenging life transitions (newly separated, divorced, career change, new parents, launching children).
Looking for relief from symptoms of depression, anxiety or low self esteem? Perhaps you are struggling in your current relationship to feel heard, to increase intimacy or to quit arguing? Through our work together I will help you find positive alternatives to negative thoughts, beliefs, feelings and behaviors that are keeping you from fully understanding and accepting yourself and connecting with others. Together we will establish realistic goals, monitor growth and change and celebrate rewards, while learning to accept the things that can't be changed. Clients see me as non-judgmental, empowering, and active in their quest for healing.
I provide a safe and supportive environment for individual adults and adolescents struggling with depression, anxiety, anger management, low self-esteem, infertility and challenging life transitions (newly separated, divorced, career change, new parents, launching children).
Looking for relief from symptoms of depression, anxiety or low self esteem? Perhaps you are struggling in your current relationship to feel heard, to increase intimacy or to quit arguing? Through our work together I will help you find positive alternatives to negative thoughts, beliefs, feelings and behaviors that are keeping you from fully understanding and accepting yourself and connecting with others. Together we will establish realistic goals, monitor growth and change and celebrate rewards, while learning to accept the things that can't be changed. Clients see me as non-judgmental, empowering, and active in their quest for healing.
15 Second Videos
Lucy Steven
Mary Questad
Yarely Reyes
Elizabeth Miller
Emily Woods
Wesley Walker
Cy Austin
Jack Beck
Allison Weathers
Kaila Zimmerman-Moscovitch
Eliska Kostelny
David Chiha
Jd Waggoner
Sara Stumpos
Ann Brown
Sex Therapist + Couples Therapist Libby Ebert
Karen Fayden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Lakeview, Chicago, IL 60657 (Online Only)
I am a licensed clinical social worker and I provide help to adults experiencing a range of life challenges and mental health obstacles, including, but not limited to, depression, anxiety, issues of life transition, relationships, grief/loss, self-esteem and trauma through an integrative, collaborative, yet direct and practical approach.
I have a unique and holistic approach to psychotherapy. Using a combination of traditional methods, energy psychology modalities and mindfulness principles, I assist in the exploration and resolution of emotional obstacles to promote healing and growth. I use my understanding of the interrelationship between the mind, body and spirit, to work towards transformation and relief of trauma and limiting beliefs about the self. My style is empathic, warm, supportive and client-centered. I believe following the innate wisdom and insight of the client and creating a safe therapeutic relationship are essential elements in the journey towards healing
I am a licensed clinical social worker and I provide help to adults experiencing a range of life challenges and mental health obstacles, including, but not limited to, depression, anxiety, issues of life transition, relationships, grief/loss, self-esteem and trauma through an integrative, collaborative, yet direct and practical approach.
I have a unique and holistic approach to psychotherapy. Using a combination of traditional methods, energy psychology modalities and mindfulness principles, I assist in the exploration and resolution of emotional obstacles to promote healing and growth. I use my understanding of the interrelationship between the mind, body and spirit, to work towards transformation and relief of trauma and limiting beliefs about the self. My style is empathic, warm, supportive and client-centered. I believe following the innate wisdom and insight of the client and creating a safe therapeutic relationship are essential elements in the journey towards healing
I work with teens, adults of all ages, and couples to help them cope and thrive through life’s challenging transitions. With special sensitivity to trauma, depression, anxiety, and low self-esteem, I support clients in exploring internal and external challenges to develop healthy strategies for moving forward. I am particularly passionate about working with themes related to grief, loss, end-of-life, and reproductive mental health concerns. I also work with couples to navigate complex relationship dynamics and parenting stress.
I work with teens, adults of all ages, and couples to help them cope and thrive through life’s challenging transitions. With special sensitivity to trauma, depression, anxiety, and low self-esteem, I support clients in exploring internal and external challenges to develop healthy strategies for moving forward. I am particularly passionate about working with themes related to grief, loss, end-of-life, and reproductive mental health concerns. I also work with couples to navigate complex relationship dynamics and parenting stress.
Wesley Walker
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618
Currently accepting new clients! Seeking therapy can feel scary and overwhelming, especially for the first time. I am dedicated to creating a space where all clients feel safe, supported, heard and validated. I work with adults across the lifespan and am especially passionate about supporting those struggling with Trauma/PTSD, life transitions, Depression/ Anxiety, and members of the LGBTQIA+ community. My therapeutic approach is warm and collaborative, empowering clients to be an active participant throughout their healing journey.
Currently accepting new clients! Seeking therapy can feel scary and overwhelming, especially for the first time. I am dedicated to creating a space where all clients feel safe, supported, heard and validated. I work with adults across the lifespan and am especially passionate about supporting those struggling with Trauma/PTSD, life transitions, Depression/ Anxiety, and members of the LGBTQIA+ community. My therapeutic approach is warm and collaborative, empowering clients to be an active participant throughout their healing journey.
I specialize in working with men, women and athletes struggling with depression, anxiety and confidence issues.
I've had the opportunity to work as a clinical counseling intern and as a mental skills coach at universities in the area. These roles have allowed me to support a diverse range of clients, including underserved populations, first-generation students, pilots, student-athletes, BIPOC, and the LGBTQIA+ community. My style is grounded in practical strategies that clients can easily implement in their daily lives and see measurable progress. By combining trauma-informed and evidenced-based techniques (CBT and DBT) with my own personal touch, I strive to help clients harness their strengths to achieve their goals.
I specialize in working with men, women and athletes struggling with depression, anxiety and confidence issues.
I've had the opportunity to work as a clinical counseling intern and as a mental skills coach at universities in the area. These roles have allowed me to support a diverse range of clients, including underserved populations, first-generation students, pilots, student-athletes, BIPOC, and the LGBTQIA+ community. My style is grounded in practical strategies that clients can easily implement in their daily lives and see measurable progress. By combining trauma-informed and evidenced-based techniques (CBT and DBT) with my own personal touch, I strive to help clients harness their strengths to achieve their goals.
I specialize in working with young people and adolescents struggling with addiction, depression, anxiety, grief & loss, and trauma.
I am a Licensed Social Worker Candidate who is passionate about helping youth, adolescents, and adults establish meaning in their lives. My approach helps my clients feel both motivated and comfortable to produce change by focusing on the strengths of each client. I understand that therapy can be quite intimidating and I seek to establish a safe and understood relationship to empower change. I believe that when you feel safe and are heard, it unlocks the potential to heal and grow.
I specialize in working with young people and adolescents struggling with addiction, depression, anxiety, grief & loss, and trauma.
I am a Licensed Social Worker Candidate who is passionate about helping youth, adolescents, and adults establish meaning in their lives. My approach helps my clients feel both motivated and comfortable to produce change by focusing on the strengths of each client. I understand that therapy can be quite intimidating and I seek to establish a safe and understood relationship to empower change. I believe that when you feel safe and are heard, it unlocks the potential to heal and grow.
Allison Weathers
Pre-Licensed Professional
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618
I approach mental health holistically, empowering clients to take charge of their therapy journey at their own pace, in their own way, and encouraging them to decide how change might fit into their lives. I specialize in working with adults facing challenges related to addiction, past trauma, depression, anxiety, and difficult life transitions. Whether you're examining your relationship with substances for the first time, continuing your journey after prior treatment, or have close relationships that have been impacted by addiction, I provide a safe and non-judgmental environment to explore with you along your journey.
I approach mental health holistically, empowering clients to take charge of their therapy journey at their own pace, in their own way, and encouraging them to decide how change might fit into their lives. I specialize in working with adults facing challenges related to addiction, past trauma, depression, anxiety, and difficult life transitions. Whether you're examining your relationship with substances for the first time, continuing your journey after prior treatment, or have close relationships that have been impacted by addiction, I provide a safe and non-judgmental environment to explore with you along your journey.
Kaila Zimmerman-Moscovitch
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618
I am inspired to work with pre-teens, teens, young adults, and adults who have experienced: trauma/PTSD, sexual/domestic violence, mood disorders, anxiety, depression, stress and who may want to explore: peer/couple relationships, identity, self-love and self-compassion.
I am inspired to work with pre-teens, teens, young adults, and adults who have experienced: trauma/PTSD, sexual/domestic violence, mood disorders, anxiety, depression, stress and who may want to explore: peer/couple relationships, identity, self-love and self-compassion.
Rosalyn Chrenka
Psychologist, PhD
Verified Verified
1 Endorsed
West Lakeview, Chicago, IL 60618 (Online Only)
I cultivate active partnerships with emerging adults so that they become more solid selves in work, family, relationships. Ideal clients: Emerging adult professionals, writers, artists, teachers, pregnant and parenting couples, LGBT, all ethnicities. Develop self-management skills, reduce stress, start a mindfulness meditation practice. You don't have to be unwell to get better. I look forward to meeting you and discussing your aims for yourself and your relationships. EDUCATION***AB, cum laude, Yale University, New Haven, Connecticut***PhD, Psychology (Clinical), University of Michigan, Ann Arbor, Michigan***NIMH Post-Doctoral Fellowship, Aging and Mental Health, Northwestern University Medical School
I cultivate active partnerships with emerging adults so that they become more solid selves in work, family, relationships. Ideal clients: Emerging adult professionals, writers, artists, teachers, pregnant and parenting couples, LGBT, all ethnicities. Develop self-management skills, reduce stress, start a mindfulness meditation practice. You don't have to be unwell to get better. I look forward to meeting you and discussing your aims for yourself and your relationships. EDUCATION***AB, cum laude, Yale University, New Haven, Connecticut***PhD, Psychology (Clinical), University of Michigan, Ann Arbor, Michigan***NIMH Post-Doctoral Fellowship, Aging and Mental Health, Northwestern University Medical School
Eliska Kostelny
Licensed Professional Counselor, LPC
Verified Verified
West Lakeview, Chicago, IL 60618
I specialize in working with adults and adolescents who feel they are lacking control in life, whether that be difficulty in building meaningful relationships or issues with impulse control. I have significant experience treating issues like OCD, Eating Disorders, as well as Mood and Personality Disorders, and I feel drawn to working with clients who struggle with feeling broken, misunderstood or even unfixable. I will work with you to explore ways in which past experiences impact your current worldview, and identify ways to challenge thoughts and behaviors that no longer serve you on your life path.
I specialize in working with adults and adolescents who feel they are lacking control in life, whether that be difficulty in building meaningful relationships or issues with impulse control. I have significant experience treating issues like OCD, Eating Disorders, as well as Mood and Personality Disorders, and I feel drawn to working with clients who struggle with feeling broken, misunderstood or even unfixable. I will work with you to explore ways in which past experiences impact your current worldview, and identify ways to challenge thoughts and behaviors that no longer serve you on your life path.
See more therapy options for West Lakeview, Chicago
Nearby Anxiety Therapists Searches for West Lakeview, Chicago
- Avondale
- Bucktown
- DePaul
- Graceland West
- Lake View
- Lakeview East
- Lathrop
- Logan Square
- North Center
- Palmer Square
- Roscoe Village
- Wrigleyville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.