Divorce Therapists in Uptown, Chicago, IL
Unlike the traditional divorce litigation process, divorce mediation provides a safe and neutral setting that provides you with the opportunity to develop your own, mutually agreed upon plan for your future, respecting the need to protect any children from the negative impacts of divorce, and your financial security and wellbeing.
I am a Professional Family and Divorce Mediator and a Certified Divorce Financial Analyst with offices in Chicago and Northbrook. I work with couples who have decided to separate or divorce. I can help you avoid the pain, anguish, cost and time of going to court. The mediation process gives you the opportunity to make your own agreement, including parenting plans, division of property and debts and financial support. I can help you take the next step in a civil, constructive and respectful way, avoiding a costly legal struggle. I also help couples to communicate more effectively.
Unlike the traditional divorce litigation process, divorce mediation provides a safe and neutral setting that provides you with the opportunity to develop your own, mutually agreed upon plan for your future, respecting the need to protect any children from the negative impacts of divorce, and your financial security and wellbeing.
I am a Professional Family and Divorce Mediator and a Certified Divorce Financial Analyst with offices in Chicago and Northbrook. I work with couples who have decided to separate or divorce. I can help you avoid the pain, anguish, cost and time of going to court. The mediation process gives you the opportunity to make your own agreement, including parenting plans, division of property and debts and financial support. I can help you take the next step in a civil, constructive and respectful way, avoiding a costly legal struggle. I also help couples to communicate more effectively.
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
Patrice K Quehl
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
Uptown, Chicago, IL 60640 (Online Only)
My areas of expertise include relational concerns, anxiety/depression, emotion regulation, young-adult development and life transitions (moves, school/career, divorce/separation, etc.) Interpersonal difficulties with repetitive arguments, communication and messaging, lack of understanding, stonewalling/withdrawal, infidelity, difficulty navigating needs and expectations. Together we will identify patterns, stressors, the role of beliefs, goals and emotions in motivating behavior. Life comes with problems, and success is dependent on navigating the ups and downs.
My areas of expertise include relational concerns, anxiety/depression, emotion regulation, young-adult development and life transitions (moves, school/career, divorce/separation, etc.) Interpersonal difficulties with repetitive arguments, communication and messaging, lack of understanding, stonewalling/withdrawal, infidelity, difficulty navigating needs and expectations. Together we will identify patterns, stressors, the role of beliefs, goals and emotions in motivating behavior. Life comes with problems, and success is dependent on navigating the ups and downs.
Among my interests are emerging adults; life transitions; parenting, divorce and blended families; experience of 1st generation Americans; mood disorders; trauma; and self-injury.
My goal is to help clients feel less alone in their struggles and more understood, as they work on what they wish to change in their lives and relationships. I believe that what has happened in our past shapes who we are today, and I help the people I work with explore the influence of the past in order to create a more fulfilling present. Within the therapeutic relationship, clients can practice and integrate more balanced ways to express themselves and connect with others. I integrate ideas and practices from relational psychodynamic, interpersonal, and modern psychoanalytic orientations.
Among my interests are emerging adults; life transitions; parenting, divorce and blended families; experience of 1st generation Americans; mood disorders; trauma; and self-injury.
My goal is to help clients feel less alone in their struggles and more understood, as they work on what they wish to change in their lives and relationships. I believe that what has happened in our past shapes who we are today, and I help the people I work with explore the influence of the past in order to create a more fulfilling present. Within the therapeutic relationship, clients can practice and integrate more balanced ways to express themselves and connect with others. I integrate ideas and practices from relational psychodynamic, interpersonal, and modern psychoanalytic orientations.
Silvia Amor Armas
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Uptown, Chicago, IL 60640
Waitlist for new clients
Book with me now by clicking on my website. Many of my patients, both adults and children, have suffered complex and extensive adverse experiences. They come from all walks of life and have experiences specific to complex trauma, depression, anxiety, grief, narcissistic family systems, estrangement, divorce, and self-identity. These experiences have made it difficult for them to connect with others, verbalize their needs, and feel worthy of existing as their true selves. Together we will work collaboratively on developing trust and exploring who you are at your core.
Book with me now by clicking on my website. Many of my patients, both adults and children, have suffered complex and extensive adverse experiences. They come from all walks of life and have experiences specific to complex trauma, depression, anxiety, grief, narcissistic family systems, estrangement, divorce, and self-identity. These experiences have made it difficult for them to connect with others, verbalize their needs, and feel worthy of existing as their true selves. Together we will work collaboratively on developing trust and exploring who you are at your core.
I have over 10 years experience working with youth and adults treating a variety of emotional and behavioral concerns (depression, anxiety, school or academic difficulties, family conflicts) as well as life and transitional difficulties (grief/loss, separation/ divorce difficulties for you/your child, professional difficulties/stressors, or identity development).
Are you or your child experiencing sadness or irritability or struggling with worry or excessive anxiety? Are you feeling stressed or overwhelmed due to unexpected hardships, adjustments, or life transitions in relationships, school or work? What happens in this moment can change your experience and be the positive support you are seeking! I approach my work with genuine compassion, warmth, nurturance, and balanced, gentle laughter to help you and your family feel at ease. I believe that feeling safe and understood in the therapeutic relationship is integral for healing and I would be honored to be part of your journey.
I have over 10 years experience working with youth and adults treating a variety of emotional and behavioral concerns (depression, anxiety, school or academic difficulties, family conflicts) as well as life and transitional difficulties (grief/loss, separation/ divorce difficulties for you/your child, professional difficulties/stressors, or identity development).
Are you or your child experiencing sadness or irritability or struggling with worry or excessive anxiety? Are you feeling stressed or overwhelmed due to unexpected hardships, adjustments, or life transitions in relationships, school or work? What happens in this moment can change your experience and be the positive support you are seeking! I approach my work with genuine compassion, warmth, nurturance, and balanced, gentle laughter to help you and your family feel at ease. I believe that feeling safe and understood in the therapeutic relationship is integral for healing and I would be honored to be part of your journey.
I am a Licensed Social Worker, a Certified Alcohol and Drug Counselor, and a Sex Therapist. My clinical experience is focused on working with individuals, couples, adolescents, and families on issues including addiction, alcoholism, substance abuse, relationship/marital conflicts, codependency, divorce, infidelity, PTSD, childhood trauma, emotional abuse, anxiety, social anxiety, depression, life transition, LGBTQ+ issues, sexual health concerns, non-monogamy/polyamory, kink/BDSM, and intimacy injuries.
I am a Licensed Social Worker, a Certified Alcohol and Drug Counselor, and a Sex Therapist. My clinical experience is focused on working with individuals, couples, adolescents, and families on issues including addiction, alcoholism, substance abuse, relationship/marital conflicts, codependency, divorce, infidelity, PTSD, childhood trauma, emotional abuse, anxiety, social anxiety, depression, life transition, LGBTQ+ issues, sexual health concerns, non-monogamy/polyamory, kink/BDSM, and intimacy injuries.
I have a passion for creating therapeutic spaces for support and growth. My practice experience includes work with adults, children, adolescents, and families who are presently suffering with trauma, grief, relationship issues, divorce, parenting challenges, life transitions, depression, anxiety disorders and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, and current research to address you or your loved ones unique needs and create a space in which empowerment and hope may flourish. I welcome working with diverse clients collaboratively towards their goals.
I have a passion for creating therapeutic spaces for support and growth. My practice experience includes work with adults, children, adolescents, and families who are presently suffering with trauma, grief, relationship issues, divorce, parenting challenges, life transitions, depression, anxiety disorders and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, and current research to address you or your loved ones unique needs and create a space in which empowerment and hope may flourish. I welcome working with diverse clients collaboratively towards their goals.
Dr. Poneh Kazemsoltani
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Uptown, Chicago, IL 60640 (Online Only)
I enjoy working with diverse issues ranging from depression, anxiety, trauma, relational concerns, life transitions, separation, and divorce.
When feeling anxious, depressed, or having relational challenges we often feel stuck. Together we will connect the patterns in your life and use evidence-based tools to move you toward your best outcome. I will ensure you have a respectful, safe, and supportive environment in which you feel empowered. I value each person as a unique individual with distinct needs. My diverse experiences and my multicultural background facilitate my ability to relate to the challenges associated with the intersectionality of identity.
I enjoy working with diverse issues ranging from depression, anxiety, trauma, relational concerns, life transitions, separation, and divorce.
When feeling anxious, depressed, or having relational challenges we often feel stuck. Together we will connect the patterns in your life and use evidence-based tools to move you toward your best outcome. I will ensure you have a respectful, safe, and supportive environment in which you feel empowered. I value each person as a unique individual with distinct needs. My diverse experiences and my multicultural background facilitate my ability to relate to the challenges associated with the intersectionality of identity.
Kristen Christensen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Uptown, Chicago, IL 60640
Traumatic events are painful and often result in wounds that can't be seen. I believe that understanding trauma and how trauma has affected you is the first step in healing from trauma. You don’t have to do this alone. I enjoy working with children, adolescents, and adults – those who have experienced trauma and those who may be struggling with stress, anxiety, or depression. In addition, I also work with families experiencing separation or divorce. My goal is to help families effectively communicate while you try to figure out the emotional, physical, and custodial stressors that often accompany a divorce.
Traumatic events are painful and often result in wounds that can't be seen. I believe that understanding trauma and how trauma has affected you is the first step in healing from trauma. You don’t have to do this alone. I enjoy working with children, adolescents, and adults – those who have experienced trauma and those who may be struggling with stress, anxiety, or depression. In addition, I also work with families experiencing separation or divorce. My goal is to help families effectively communicate while you try to figure out the emotional, physical, and custodial stressors that often accompany a divorce.
Kari Sikich, LCPC, PLLC
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Uptown, Chicago, IL 60640 (Online Only)
I facilitate mediation for separation, divorce, or making agreements on parenting plans.
As an LCPC, Mediator, and Clinical Supervisor with over 15 years of experience, I focus on the strengths and resiliencies clients already possess and offer strategies and interventions to help overcome barriers. Some areas I specialize in are anxiety, depression, trauma, major life events, divorce, and familial conflict. I have worked across different levels of care and understand the importance of a trusting, therapeutic relationship.
I facilitate mediation for separation, divorce, or making agreements on parenting plans.
As an LCPC, Mediator, and Clinical Supervisor with over 15 years of experience, I focus on the strengths and resiliencies clients already possess and offer strategies and interventions to help overcome barriers. Some areas I specialize in are anxiety, depression, trauma, major life events, divorce, and familial conflict. I have worked across different levels of care and understand the importance of a trusting, therapeutic relationship.
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Laurie M Rades (Hanson) LCSW
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
8 Endorsed
Uptown, Chicago, IL 60640
"Growth is never by chance; it is the outcome of people working together." Are you ready to work together in achieving your personal goals? Are your goals to be less anxious and have more meaningful relationships? I understand today's stresses for college students and adults in balancing school/work, challenges with focus, relationships, physical health and future planning. My focus in working with my clients is on identifying your personal strengths and helping you to recognize them so you can work to achieve and maintain a healthy physical and mental balance in your life.
"Growth is never by chance; it is the outcome of people working together." Are you ready to work together in achieving your personal goals? Are your goals to be less anxious and have more meaningful relationships? I understand today's stresses for college students and adults in balancing school/work, challenges with focus, relationships, physical health and future planning. My focus in working with my clients is on identifying your personal strengths and helping you to recognize them so you can work to achieve and maintain a healthy physical and mental balance in your life.
Abbie Cronin
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Uptown, Chicago, IL 60640
The most important thing I want potential clients to know is that I truly love working with people. My therapeutic style is rooted in mutual respect and understanding; believing that with a safe and nonjudgmental environment, a more satisfying life can be achieved. With compassion, understanding and humor, we address thought patterns, emotions, and behaviors to promote meaningful growth. I specialize in the treatment of depression, anxiety, trauma, mood disorders, life transitions, grief and couples.
The most important thing I want potential clients to know is that I truly love working with people. My therapeutic style is rooted in mutual respect and understanding; believing that with a safe and nonjudgmental environment, a more satisfying life can be achieved. With compassion, understanding and humor, we address thought patterns, emotions, and behaviors to promote meaningful growth. I specialize in the treatment of depression, anxiety, trauma, mood disorders, life transitions, grief and couples.
Lizzy Ball
Clinical Social Work/Therapist, LCSW
Verified Verified
Uptown, Chicago, IL 60640 (Online Only)
Waitlist for new clients
We often feel overwhelmed, out of control, or caught in patterns we can’t seem to escape. Many of us move around the world carrying secret struggles with negative thoughts, emotions, or urges, which disturb our day-to-day life and make waves in our relationships. Clients who seek my support are resourceful, and have typically already tried all of the tools in their existing toolbox. We are searching collaboratively for new pathways to positive change.
We often feel overwhelmed, out of control, or caught in patterns we can’t seem to escape. Many of us move around the world carrying secret struggles with negative thoughts, emotions, or urges, which disturb our day-to-day life and make waves in our relationships. Clients who seek my support are resourceful, and have typically already tried all of the tools in their existing toolbox. We are searching collaboratively for new pathways to positive change.
Emiliana Mladic
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Uptown, Chicago, IL 60640
Emiliana’s ideal client is someone who is open to the process of therapy and exploring what avenues of treatment will work best for them. Emiliana understands that individuals come to therapy in many different stages of their mental health struggles and can tailor her approach to reflect the varying levels of motivation, eagerness, and difficulties with change that may be affecting her client.
Emiliana’s ideal client is someone who is open to the process of therapy and exploring what avenues of treatment will work best for them. Emiliana understands that individuals come to therapy in many different stages of their mental health struggles and can tailor her approach to reflect the varying levels of motivation, eagerness, and difficulties with change that may be affecting her client.
Monique Heilemeier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Uptown, Chicago, IL 60640
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
Hello. I am Monique Heilemeier and I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Clinical Mental Health Counselor in Iowa. I have been in practice for 24 years in both private and community mental health practices both in person and through telehealth. My focus is helping clients to heal from a variety of traumatic experiences from childhood to adulthood, providing resources and tools to reduce suffering, increase self-compassion and self-acceptance, and improve daily functioning and my approach to therapy is to be a guide and partner throughout the healing process.
I honor the courage it takes for you to have made it to this point in your journey. I work to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change where it is needed. I believe that resilience, the capacity to recover from adversity, is a key ability for mental and emotional health. Building this capacity is a healing practice. I use resiliency skills in the “here and now” during our sessions to build healthy habits for sustainable wellness. I also value collaboration, and often invite feedback to ensure your voice and purpose is at the center of the work,
I honor the courage it takes for you to have made it to this point in your journey. I work to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change where it is needed. I believe that resilience, the capacity to recover from adversity, is a key ability for mental and emotional health. Building this capacity is a healing practice. I use resiliency skills in the “here and now” during our sessions to build healthy habits for sustainable wellness. I also value collaboration, and often invite feedback to ensure your voice and purpose is at the center of the work,
Having space to be supported, challenged, heard, and respected is the key to change. In therapy I aim to work with you as a team to best meet your goals and create growth, internally and externally. I greatly enjoy getting to know those I serve and being part of their ongoing movement though life. It is truly a gift being able to support so many people in their life development. I work under the supervision of Dr. Samantha Soll. Please visit our website for additional information. It should be noted that Dr. Soll will respond to inquiries and provide initial services regarding insurance review, questions and initial scheduling.
Having space to be supported, challenged, heard, and respected is the key to change. In therapy I aim to work with you as a team to best meet your goals and create growth, internally and externally. I greatly enjoy getting to know those I serve and being part of their ongoing movement though life. It is truly a gift being able to support so many people in their life development. I work under the supervision of Dr. Samantha Soll. Please visit our website for additional information. It should be noted that Dr. Soll will respond to inquiries and provide initial services regarding insurance review, questions and initial scheduling.
I believe that every person should live up to the potential that they see in their vision; not through the lens someone else ascribes to them. For this reason, I approach each therapeutic relationship as being one of a joint partnership. It is a privilege to work alongside individuals who have recognized they no longer have to work through challenges of life alone. I bring over 5 years of experience working with diverse client demographics with variety of concerns including anxiety, self -harming, grief, depression, psychosis, eating disorders and substance use. My approach is trauma informed, with an emphasis on strength based.
I believe that every person should live up to the potential that they see in their vision; not through the lens someone else ascribes to them. For this reason, I approach each therapeutic relationship as being one of a joint partnership. It is a privilege to work alongside individuals who have recognized they no longer have to work through challenges of life alone. I bring over 5 years of experience working with diverse client demographics with variety of concerns including anxiety, self -harming, grief, depression, psychosis, eating disorders and substance use. My approach is trauma informed, with an emphasis on strength based.
Nitaya Chawla
Psychologist, PsyD
Verified Verified
5 Endorsed
Uptown, Chicago, IL 60613 (Online Only)
Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.
Change is never easy,but with the assistance of a therapist, you can start to learn skills to move towards your goals. Some of these skills include effective communication, mindfulness, relaxation, and changing negative thought patterns. In my work with couples, I focus on teaching communication skills and understanding underlying issues that effect the relationship.
See more therapy options for Uptown, Chicago
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.