Teletherapy for Ukrainian Village - Chicago, IL
![Photo of Amy McGinnis Hogan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3b01609-6ccb-4195-97c1-82230259f645/2/320x400.jpeg)
Amy McGinnis Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
I believe that growth and change are possible - but also - you might be exactly where you need to be in your life. Perhaps you just need to create more space for your authentic self to exist and grow. Working with both individuals and couples, I believe that a healthy relationship with ourself and others is an important part of our well-being. In addition to 1:1 therapy, I am a Level 2 Gottman trained couples therapist who specializes in helping couples strengthen connection, build intimacy, learn direct and loving communication skills and hone conflict management skills to help repair and connect more deeply in relationships.
I believe that growth and change are possible - but also - you might be exactly where you need to be in your life. Perhaps you just need to create more space for your authentic self to exist and grow. Working with both individuals and couples, I believe that a healthy relationship with ourself and others is an important part of our well-being. In addition to 1:1 therapy, I am a Level 2 Gottman trained couples therapist who specializes in helping couples strengthen connection, build intimacy, learn direct and loving communication skills and hone conflict management skills to help repair and connect more deeply in relationships.
![Photo of Dr. Evette Addai, PhD, Psychologist](https://photos.psychologytoday.com/bd81f2ac-6dbe-4abd-952b-4ab88a7b81b4/1/320x400.jpeg)
Dr. Evette Addai
Psychologist, PhD
Verified Verified
Ukrainian Village, Chicago, IL 60622
Waitlist for new clients
Is it hard for your child or teen to cope with a medical illness or recent life change? Is your teen struggling with instructions, worrying about the future, staying in their room, and getting angry over small things? Or is your child having more tantrums and struggles with their behavior? There's hope! We will work together to make things better using proven ways to express strong emotions, change behaviors, and make a positive future for you and your child. My style is all about making you and your child feel heard, empowered, and cared for. We'll work together to make things better for you and your family!
Is it hard for your child or teen to cope with a medical illness or recent life change? Is your teen struggling with instructions, worrying about the future, staying in their room, and getting angry over small things? Or is your child having more tantrums and struggles with their behavior? There's hope! We will work together to make things better using proven ways to express strong emotions, change behaviors, and make a positive future for you and your child. My style is all about making you and your child feel heard, empowered, and cared for. We'll work together to make things better for you and your family!
![Photo of Holly Chuang, MA, LCPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/eb30a140-32f9-4505-abc6-72ce5a966c1a/1/320x400.jpeg)
Holly Chuang
Licensed Professional Counselor, MA, LCPC, SEP
Verified Verified
Ukrainian Village, Chicago, IL 60622 (Online Only)
For people hoping for their relationship with their parents to change, their future to be less lonely, or their anxiety to quiet down: I am one of Agave Studio's professional counselors and a trauma therapist, trained as a Somatic Experiencing Practitioner. Somatic Experiencing works to heal trauma through accessing the nervous system and allowing the body to complete physiological responses that got stuck in the body during a traumatic event, or over time, as is the case for racial and childhood trauma.
For people hoping for their relationship with their parents to change, their future to be less lonely, or their anxiety to quiet down: I am one of Agave Studio's professional counselors and a trauma therapist, trained as a Somatic Experiencing Practitioner. Somatic Experiencing works to heal trauma through accessing the nervous system and allowing the body to complete physiological responses that got stuck in the body during a traumatic event, or over time, as is the case for racial and childhood trauma.
![Photo of Nicole Tyrpak - Somatic And Nervous System Trauma Healing, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b3312b07-9da5-40bb-9b0c-11a0e030c287/1/320x400.jpeg)
Nicole Tyrpak - Somatic And Nervous System Trauma Healing
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Ukrainian Village, Chicago, IL 60622 (Online Only)
Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
![Photo of Michael Zakalik - Dr. Michael Zakalik, PsyD, Psychologist](https://photos.psychologytoday.com/de867992-18d2-49aa-93ec-a5698602179f/1/320x400.jpeg)
Dr. Michael Zakalik
Psychologist, PsyD
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
Parenting can be challenging and may leave you struggling to interact positively with your child(ren). Psychologist for Parenting helps parent(s) in 37 PSYPACT participating states (listed below) to gain awareness of their blinders, which helps build insight into family dynamics that are interfering with relationships and communication challenges. (Accepting clients who reside in: AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC TN, TX, UT, VA, WA, WV, WI, WY).
Parenting can be challenging and may leave you struggling to interact positively with your child(ren). Psychologist for Parenting helps parent(s) in 37 PSYPACT participating states (listed below) to gain awareness of their blinders, which helps build insight into family dynamics that are interfering with relationships and communication challenges. (Accepting clients who reside in: AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC TN, TX, UT, VA, WA, WV, WI, WY).
![Photo of Kate Naomi Aldridge, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4887ea68-eb58-4729-9cb8-ecf581357405/2/320x400.jpeg)
Kate Naomi Aldridge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Ukrainian Village, Chicago, IL 60622 (Online Only)
One of my favorite song lyrics says, "I'm just a spirit trying to be human." There’s so much weight that lives inside those words: emotions, questions, uncertainty. For those of us who wander, question who we are, or wonder what our purpose is, we can stumble if life hasn’t met our expectations. The majority of my clients identify as misfits, empaths, spiritual beings, and highly sensitive people who have survived childhood trauma, harsh life transitions, and an occasional identity crisis.
One of my favorite song lyrics says, "I'm just a spirit trying to be human." There’s so much weight that lives inside those words: emotions, questions, uncertainty. For those of us who wander, question who we are, or wonder what our purpose is, we can stumble if life hasn’t met our expectations. The majority of my clients identify as misfits, empaths, spiritual beings, and highly sensitive people who have survived childhood trauma, harsh life transitions, and an occasional identity crisis.
![Photo of Aaron Swerdlove, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6aa20b60-6fe6-4214-937b-94a9bc6325e9/2/320x400.jpeg)
Aaron Swerdlove
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
Finding our true sense of Self or "Good nature" can be very helpful for healing and personal growth. Understanding our personalty structure or internal landscape i.e. the "Critic" , or the "inner child" etc can lead to clarity, compassion, curiosity, connectedness, courage, creativity, confidence, calm and everything in this wheelhouse. These are the characteristics of Self leadership. Come and explore with me, I'm here to help.
Finding our true sense of Self or "Good nature" can be very helpful for healing and personal growth. Understanding our personalty structure or internal landscape i.e. the "Critic" , or the "inner child" etc can lead to clarity, compassion, curiosity, connectedness, courage, creativity, confidence, calm and everything in this wheelhouse. These are the characteristics of Self leadership. Come and explore with me, I'm here to help.
![Photo of Mallory Cybulski - The Therapist Baddie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48df513e-44de-4e39-9a59-d9508a578767/1/320x400.jpeg)
The Therapist Baddie
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukrainian Village, Chicago, IL 60622 (Online Only)
Every therapist has a niche and mine is all the girlies who are going through it. I specialize working with women of all ages. As women, we are told what our identity is or what it should be. We are told we are too emotional, dramatic, and anxious. We are told we should be less dependent, suffocating, and problematic. Within all this, we have no space to breathe. We begin to internalize these messages, confusing reality with fact. Ultimately, we lose ourselves. Together, we first reclaim and affirm your identity. Next, we learn how to confidently present the inner baddie, who is defined by you and ONLY you, to the rest of the world.
Every therapist has a niche and mine is all the girlies who are going through it. I specialize working with women of all ages. As women, we are told what our identity is or what it should be. We are told we are too emotional, dramatic, and anxious. We are told we should be less dependent, suffocating, and problematic. Within all this, we have no space to breathe. We begin to internalize these messages, confusing reality with fact. Ultimately, we lose ourselves. Together, we first reclaim and affirm your identity. Next, we learn how to confidently present the inner baddie, who is defined by you and ONLY you, to the rest of the world.
![Photo of Sarah Yoo, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e3df412-41d5-4a3f-807a-02fc8474dde3/1/320x400.jpeg)
Starting therapy can be scary. Being vulnerable with a stranger takes a lot of courage and dedication. This is especially true if you're someone who is prone to privacy, logic or reason–or, perhaps you grew up thinking you need to hide your feelings in an effort to appear “strong.” My own therapy journey has taught me that being in tune with your emotions doesn’t make you weak. In fact, it helps you become stronger than you could ever know. I’m here to help you discover the same for yourself.
Starting therapy can be scary. Being vulnerable with a stranger takes a lot of courage and dedication. This is especially true if you're someone who is prone to privacy, logic or reason–or, perhaps you grew up thinking you need to hide your feelings in an effort to appear “strong.” My own therapy journey has taught me that being in tune with your emotions doesn’t make you weak. In fact, it helps you become stronger than you could ever know. I’m here to help you discover the same for yourself.
![Photo of Bob Hirsch, PsyD, Psychologist](https://photos.psychologytoday.com/451388c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bob Hirsch
Psychologist, PsyD
Verified Verified
5 Endorsed
Ukrainian Village, Chicago, IL 60622 (Online Only)
My greatest passion and area of specialty is in working with individuals, of all ages, who are experiencing significant distress in their lives, including: death and loss, impaired self-esteem/confidence, anxiety, depression, life transition issues and relationship difficulties.
My greatest passion and area of specialty is in working with individuals, of all ages, who are experiencing significant distress in their lives, including: death and loss, impaired self-esteem/confidence, anxiety, depression, life transition issues and relationship difficulties.
![Photo of Dr. Brittany Gibson, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/44eec728-e99f-430d-a8e9-046290fc1037/1/320x400.jpeg)
Dr. Brittany Gibson
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
Our beliefs about ourselves, others, and the world, formed by past experiences, often have an unwanted impact on our our present behavior, relationships, and overall wellbeing. Taking steps toward profound healing and self-discovery is a brave task, complicated by the difficulty of finding someone who will walk alongside you during your journey. I am passionate about working with people who are wanting to go deeper as we explore and befriend parts of self which were previously hidden. I aim to create and maintain a supportive environment in which transformation is possible.
Our beliefs about ourselves, others, and the world, formed by past experiences, often have an unwanted impact on our our present behavior, relationships, and overall wellbeing. Taking steps toward profound healing and self-discovery is a brave task, complicated by the difficulty of finding someone who will walk alongside you during your journey. I am passionate about working with people who are wanting to go deeper as we explore and befriend parts of self which were previously hidden. I aim to create and maintain a supportive environment in which transformation is possible.
![Photo of James Chamerlik, LSW, Pre-Licensed Professional](https://photos.psychologytoday.com/8c9775bb-ff87-4b79-b68c-7cf1917ed335/2/320x400.png)
James Chamerlik
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
As a kink-aware therapist and one that has experienced with polyamory and consensual non-monogamy, I hope to provide support to marginalized communities that face stigma, or that feel left out. I care deeply about social justice and work hard to dismantle oppression, as a vocal LGBTQ+ and feminist ally. As someone that became a therapist later in life, I apply my diverse experiences to my practice so that I may be more able to help you along your unique journey, or to uncover and address barriers that may prevent you from meeting personal goals or living a more authentic life.
As a kink-aware therapist and one that has experienced with polyamory and consensual non-monogamy, I hope to provide support to marginalized communities that face stigma, or that feel left out. I care deeply about social justice and work hard to dismantle oppression, as a vocal LGBTQ+ and feminist ally. As someone that became a therapist later in life, I apply my diverse experiences to my practice so that I may be more able to help you along your unique journey, or to uncover and address barriers that may prevent you from meeting personal goals or living a more authentic life.
![Photo of Rickele Coy, LCSW, MSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c38f5f0-261e-4eb0-a1e3-0597af0e4edf/3/320x400.jpeg)
Rickele Coy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Ukrainian Village, Chicago, IL 60622 (Online Only)
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, and creativity. I have experience working with clients experiencing depression, anxiety, trauma, and challenges related to life transitions.
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, and creativity. I have experience working with clients experiencing depression, anxiety, trauma, and challenges related to life transitions.
![Photo of Tomika S. Taylor, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0490878e-bb46-4421-9a22-d734ff420904/1/320x400.jpeg)
Tomika S. Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ukrainian Village, Chicago, IL 60622 (Online Only)
This world can be overwhelming from managing day to day stressors to dealings with childhood trauma that is affecting your relationships today...yet you have made it this far! You and I both know it takes an especially resilient person to still stand after the trials and tribulations. If you are looking for a therapist to help identify your power, your strengths and will also assist you in achieving your goals, you may contact me for a consultation to see if my approach can help you on your journey.
This world can be overwhelming from managing day to day stressors to dealings with childhood trauma that is affecting your relationships today...yet you have made it this far! You and I both know it takes an especially resilient person to still stand after the trials and tribulations. If you are looking for a therapist to help identify your power, your strengths and will also assist you in achieving your goals, you may contact me for a consultation to see if my approach can help you on your journey.
![Photo of Matt Cavanaugh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1698cf8d-8d62-43a4-97b6-49a783a218f9/2/320x400.jpeg)
Matt Cavanaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukrainian Village, Chicago, IL 60622
Folks enter into therapy to examine the internal and external barriers that keep them from cultivating the kind of life they want to lead. Working with a therapist can help you not only recognize the way these barriers impact your life, but help you break through them by utilizing many of the skills and strengths you already possess. Together, we’ll also work to build bridges leading to new skills and strengths, guiding you to the kind of life you truly want to live. My main focus is on creating a safe, supportive and trusting environment where clients can share their story and know that it will be received with positive regard.
Folks enter into therapy to examine the internal and external barriers that keep them from cultivating the kind of life they want to lead. Working with a therapist can help you not only recognize the way these barriers impact your life, but help you break through them by utilizing many of the skills and strengths you already possess. Together, we’ll also work to build bridges leading to new skills and strengths, guiding you to the kind of life you truly want to live. My main focus is on creating a safe, supportive and trusting environment where clients can share their story and know that it will be received with positive regard.
![Photo of Alisha R Warren, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfcbdc8d-5a2f-45b9-ada2-b107a69f3e52/1/320x400.jpeg)
Alisha R Warren
Clinical Social Work/Therapist, LCSW
Verified Verified
Ukrainian Village, Chicago, IL 60622
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.
I have experience in working with adults and adolescents that have experienced trauma and grief. Majority of the clients I have worked with are uncomfortable with their daily life and are looking to process their past and find a way to move forward.
![Photo of Lina Neidhardt, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2d9989d-a57e-4fde-8da5-1b6afcc8f496/1/320x400.png)
Lina Neidhardt
Clinical Social Work/Therapist, LSW
Verified Verified
Ukrainian Village, Chicago, IL 60622
Waitlist for new clients
I believe a deep, exploratory approach to therapy allows us to uncover the underlying roots of unresolved emotions, unmet needs, and internal conflicts. While I do have training in behavioral therapies and can offer practical techniques for handling distress, my practice centers around helping clients explore the interplay between past experiences, recurring patterns, and present-day behaviors to gain meaningful insight into emotional triggers and coping mechanisms. I developed this approach from my work with people who are experiencing anxiety, depression, chronic distress, difficulty with relationships, and eating disorders.
I believe a deep, exploratory approach to therapy allows us to uncover the underlying roots of unresolved emotions, unmet needs, and internal conflicts. While I do have training in behavioral therapies and can offer practical techniques for handling distress, my practice centers around helping clients explore the interplay between past experiences, recurring patterns, and present-day behaviors to gain meaningful insight into emotional triggers and coping mechanisms. I developed this approach from my work with people who are experiencing anxiety, depression, chronic distress, difficulty with relationships, and eating disorders.
![Photo of Sarah Scheidt, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81e4a7f3-a4fb-417b-bab8-1f80ba51c315/3/320x400.jpeg)
Sarah Scheidt
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Ukrainian Village, Chicago, IL 60622
I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
![Photo of Jessica Mueller, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/f5aac1bd-d23f-4930-92d8-7ac3295ca6a1/2/320x400.jpeg)
Jessica Mueller
Licensed Professional Counselor, LPC, MS
Verified Verified
Ukrainian Village, Chicago, IL 60622
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive.
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive.
![Photo of Dr. Sheena Hoffmann, PsyD, LP, CST, Psychologist](https://photos.psychologytoday.com/3f7c8f2b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Sheena Hoffmann
Psychologist, PsyD, LP, CST
Verified Verified
2 Endorsed
Ukrainian Village, Chicago, IL 60622 (Online Only)
I am a licensed clinical psychologist and AASECT certified sex therapist. My therapeutic style is warm and genuine. I value a team approach to client work. I utilize gender responsive treatment informed by relational therapy, and implement mind-body techniques to build self-awareness. I view clients within their social and cultural context, with the intention of helping individuals develop into their most authentic selves. My clinical specialties include: couples and intimacy, sexual functioning, compulsive sexual behavior, BDSM, and trauma. I am also attuned to the needs of the LGBT community, and have years of experience working with clients across the gender and sexuality spectrum.
I am a licensed clinical psychologist and AASECT certified sex therapist. My therapeutic style is warm and genuine. I value a team approach to client work. I utilize gender responsive treatment informed by relational therapy, and implement mind-body techniques to build self-awareness. I view clients within their social and cultural context, with the intention of helping individuals develop into their most authentic selves. My clinical specialties include: couples and intimacy, sexual functioning, compulsive sexual behavior, BDSM, and trauma. I am also attuned to the needs of the LGBT community, and have years of experience working with clients across the gender and sexuality spectrum.
See more therapy options for Ukrainian Village, Chicago
Nearby Online Therapists Searches for Ukrainian Village, Chicago
- Bucktown
- East Garfield Park
- East Village
- Humboldt Park
- Logan Square
- Near West Side
- Noble Square
- Palmer Square
- River West
- Tri-Taylor
- West Town
- Wicker Park
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.