Female Therapists in Streeterville, Chicago, IL

Are you caught in a cycle of anxiety? Whether you're navigating relationship challenges, constant pressure to succeed, or concerns about addictive behaviors, anxiety can make anything feel insurmountable. But there is hope for improvement. I am here to support you with practical and effective techniques to manage stress while building a fulfilling and sustainable life. You can achieve a sense of peace and clarity. Together, we'll delve into your values and choices, uncovering the resilience you've gained from past challenges to help you reach your objectives.

I am a Clinical Psychologist with over 20 years experience in a private practice setting. I am a faculty member of Northwestern University's Feinberg School of Medicine. I graduated from Harvard University in Psychology and Social Relations, and received an Ed.M. degree from the Harvard Gradate School of Education and a Ph.D. degree from Northwestern University. My personal style is compassionate, open and actively involved. I create a space in which I come to know and support an individual or a couple as we face life's challenges together with dignity and hope.

The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.

I've found it helpful in my practice to be direct and to the point, while maintaining professional and nurturing relationships with my clients. I believe strongly in modeling healthy boundaries, and helping clients to strengthen their own. I love what I do, and I know my clients can sense that. I think my clients can also sense the great respect I have for them. Asking for help is never easy. Especially when one feels vulnerable.

As a licensed clinical psychologist, I have extensive experience working with children, adolescents and adults with various psychological issues. My focus is on anxiety-related disorders including OCD, Generalized Anxiety Disorder, Social Anxiety, PTSD, School Avoidance, Separation Anxiety Disorder, Phobia and Panic Disorder. My approach to psychotherapy is interpersonal and collaborative. I use research supported cognitive-behavioral interventions and strategies.

As a relationship and sex therapist, I'm interested in creating a positive and welcoming space for processing your feelings and issues. Our work together is to enhance your resilience, support your healing process and increase self acceptance. The therapeutic journey is a shared process. Our collaboration will target interventions to meet your needs.

My passion is to help you feel heard, understood, and hopeful about the possibility of change. You'd be surprised by how much better you may feel after just a few sessions, either in-person or tele-health. I specialize in working with clients who are struggling with a number of things at the same time (such as life transitions, anxiety, trauma). My ideal client is someone who is interested in going below surface issues, and- potentially- including some "body-up" work in their therapy.

I specialize in working with individuals experiencing emotional and behavioral challenges, anxiety, depression, and adjustment to life transitions.

Do you feel stuck in a certain stage or aspect of your life? I use these “stuck” feelings to explore inconsistencies in an effort to move back in alignment towards a more authentic self. Within our fast paced world, there is a theme of inadequacy; not being enough, not doing enough. I work collaboratively with my clients to create realistic goals that align with their own values. These goals expand beyond the self to include work, family, and relationships. Without the overwhelming pressure from the universal “shoulds” and societal timelines, my clients gain better insight into their own selves and how to live in service of that.

Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling anxious or stressed? Operating like you are on auto-pilot? Struggling w/Performance Issues? Confidence Issues? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I work with Veterans & Athletes! Ask me about ADHD Screenings, Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!

As a therapist, I am dedicated to creating a safe and calming space for people to explore their needs on a journey to healing and wellness. I have a relational style of therapy that looks to your goals, experiences and strengths in order to meet your unique needs. I work individually with adults and couples who are struggling with loss, anxiety, depression, life transitions and trauma. I will meet you where you are with empathy and intuition. I have experience working with clients across gender, ethnic, generational and religious differences and incorporate spirituality into the therapeutic process when desired by clients.

Hi! Whether this is the 1st or the 15th profile you've viewed, I'm sending you the highest of high fives for seeking support while surviving all of THIS (picture me gesturing to the current state of the world). Adulting is hard and it’s made worse when we feel alone in the challenges we face. As a therapy client myself for many years, I am always cognizant of what it can feel like sitting on the couch. This experience feeds my passion to work hard to extend the same support and compassion to my clients that I have received from my therapist when I needed it the most.

A fundamental human need is to feel emotionally close to others. Difficulty connecting in a platonic or romantic way can leave one feeling sad, anxious, and lonely. Often, we retreat from attempted connection to avoid potential pain. Alternately, because we don't know any different or don't want to feel disconnected, we become involved with others who cause us more interpersonal stress. But isolating or engaging with harmful others can cause us to feel vulnerable, damaged, and upset with ourselves. This pattern often leads us to question if we are capable and deserving of joining and creating mutually beneficial relationships.

In my work with individuals recovering from addictions, eating disorders, co-dependency and trauma, I assess which modality (individual, group psychotherapy or family therapy) will help my clients achieve their goals most effectively. I work with parents in the areas of attachment, financial literacy, discipline, boundary setting & launching as well as, couples who are struggling with infertility.I believe a therapist actively participates in the relationship, in addition to observing the process and offering expertise.

As a therapist, I operate from the framework that our physical, emotional, and mental well-being are in constant communication over time and in our everyday lives. My practice stems from providing insight and support that not only promotes feeling better during therapy, but in everyday life as well. I work with clients (17+) who are experiencing stress, anxiety, depression, illness, and adjustments in their life. In addition to utilizing a mind-body approach to therapy, much of my work stems from training in CBT, DBT, ACT and mindfulness.

I provide individual therapy in a casual, relaxed atmosphere. I act as a guide and challenge you to explore what and why things may not be "working" in your life, as well as provide support and feedback to you about the patterns in your relationships. Finding a therapist who is a "good fit" for you can be difficult, so call me and we can discuss what you are looking for further.

I look forward to working with you! As a specialist in treating trauma, I am passionate about helping clients strengthen resilience & improve relationships. My aim is to help you better handle difficult emotions and feel more self-compassion and self-acceptance. I enjoy helping couples and individuals with relationship issues (such as ineffective patterns of communicating, intimacy/attachment issues, invalidation, shame defense mechanisms) to heal and grow. I integrate wellness, interpersonal neurobiology, somatic psychology, cognitive behavioral therapy, and attachment theory in my work.

I specialize in the treatment of anxiety, obsessive-compulsive disorder, stress, depression, adjustment issues, relationship issues, and coping with health conditions, especially as related to women's health, including fertility, pregnancy, and postpartum concerns. Additionally, I help executives and professionals learn stress management skills to maintain a sense of well-being. I use CBT, mindfulness, and acceptance-based approaches to teach clients how to respond to unhelpful thoughts and behaviors without judgment or pessimism.

Perhaps you are here because you are finding that your life is not feeling as fullfilled as you would like it to be. You may also be experiencing conflicts or loss in family, career, and personal areas of your life. I can offer you an opportunity to gain a better understanding of what is happening that prevents you from reaching your goals. Together we can discover new ways to acheive what you are looking for out of life. My approach is compassionate and empathic, yet focused and direct, in order to help you meet your needs.