Divorce Therapists in Streeterville, Chicago, IL
Dr. Alan P. Childs and Associates
Psychologist, MA, PsyD
Verified Verified
Streeterville, Chicago, IL 60601
I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.
I am a Licensed Clinical Psychologist with over 20 years of experience in assisting children, adults, and families in overcoming personal and environmental challenges. My approach to counseling is interactive and respectful, aimed at helping you discover the best solutions in a safe and trusting environment. With expertise in individual and marital therapy, divorce, and child custody hearings, I frequently serve as an expert witness in divorce proceedings concerning the well-being of the child. Our commitment to providing exceptional, empathetic, and compassionate care is at the core of our practice's success and client well-being.
My strength & commitment is in the areas of Relationships & Partner Issues including Separation, Divorce,Child Custody, Loss & Grief.
"Your relationships are my business." -- Hello, I am Dr. Daniela! I am a Board Certified Clinical Psychologist. I work with a clientele of high-functioning individuals and couples of diverse backgrounds and provide services in German, English, and Italian. With a prior background in international PR and business, I specialize in Life, Stress and Relationship Management for Individuals, Couples, and Corporations.
My strength & commitment is in the areas of Relationships & Partner Issues including Separation, Divorce,Child Custody, Loss & Grief.
"Your relationships are my business." -- Hello, I am Dr. Daniela! I am a Board Certified Clinical Psychologist. I work with a clientele of high-functioning individuals and couples of diverse backgrounds and provide services in German, English, and Italian. With a prior background in international PR and business, I specialize in Life, Stress and Relationship Management for Individuals, Couples, and Corporations.
Anne Brennan Malec
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Streeterville, Chicago, IL 60611
Counseling, Psychotherapy, & Coaching
for Individuals, Couples, and Families
Marital and Pre-marital Counseling
Newlywed adjustment
Early adulthood transitions
Life and relationship coaching
Work-life balance
Pregnancy, Post-childbirth, and Parenting
Depression & Anxiety
Life-stage adjustment issues
Self Esteem Development
Divorce
Addictions
Eating Disorders.
Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. We are goal-directed and client-centered clinicians, measuring with you our results throughout the therapy process.
Counseling, Psychotherapy, & Coaching
for Individuals, Couples, and Families
Marital and Pre-marital Counseling
Newlywed adjustment
Early adulthood transitions
Life and relationship coaching
Work-life balance
Pregnancy, Post-childbirth, and Parenting
Depression & Anxiety
Life-stage adjustment issues
Self Esteem Development
Divorce
Addictions
Eating Disorders.
Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. We are goal-directed and client-centered clinicians, measuring with you our results throughout the therapy process.
I have experience with the following: Divorce related issues, Family Conflict, Trauma/PTSD, Domestic Violence, Depression, Anxiety. Relationship Issues, Parenting, Life Transitions, Sexual Abuse, Early childhood trauma, and Spanish speaking clients.
I have experience with the following: Divorce related issues, Family Conflict, Trauma/PTSD, Domestic Violence, Depression, Anxiety. Relationship Issues, Parenting, Life Transitions, Sexual Abuse, Early childhood trauma, and Spanish speaking clients.
Melissa Bercier Phd Lcsw
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Streeterville, Chicago, IL 60611
Whether you are in it to win it, or on the fence about separation or divorce options, I'm here to assist with coaching and consultation.
Are you in a relationship where you have an unresolved issue that you can seem to find the right time or place to discuss it with your partner? Schedule it! I have been a practicing therapist for over 29 years and am also a collaborative coach. I work with couples on issues that require a neutral person to assist with healthier communication methods, conflict resolution, and a more directive approach to problem solving. I am trained in mediation as well as collaborative divorce coaching.
Whether you are in it to win it, or on the fence about separation or divorce options, I'm here to assist with coaching and consultation.
Are you in a relationship where you have an unresolved issue that you can seem to find the right time or place to discuss it with your partner? Schedule it! I have been a practicing therapist for over 29 years and am also a collaborative coach. I work with couples on issues that require a neutral person to assist with healthier communication methods, conflict resolution, and a more directive approach to problem solving. I am trained in mediation as well as collaborative divorce coaching.
Jennifer Diamond PhD, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Streeterville, Chicago, IL 60611 (Online Only)
Waitlist for new clients
I am also trained as a yoga instructor and divorce mediator, and can draw on those resources when useful to you.
My therapeutic focus includes transitions in late adolescence and adulthood, single incident and relational trauma, navigating divorce and post- divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.
I am also trained as a yoga instructor and divorce mediator, and can draw on those resources when useful to you.
My therapeutic focus includes transitions in late adolescence and adulthood, single incident and relational trauma, navigating divorce and post- divorce relationships, and the anxiety and distress that accompany these experiences. I also help mothers and fathers navigate the difficult job of raising children, from infancy through young adulthood, in all types of family configurations. Together, with compassion, we can understand the origins of your distress, what keeps it present in your life, and what changes need to be made to let it go.
Janet Wichmann
Counselor, MA, LCPC, RYT
Verified Verified
Streeterville, Chicago, IL 60611 (Online Only)
I specialize in anxiety, depression, stress, grief & loss, relationship and communication issues, post partum, bi-polar, GLBT, spirituality, and divorce.
Counseling offers you the time and space with a trusted professional to talk about your life, concerns, hopes and struggles. Whether anxiety, depression, loss, negative feelings or situations overwhelm you, we focus on providing a unique, person-based, approach to well being. As your concerns are addressed thoughtfully and your feelings honored genuinely, there is a renewed sense of hope, relief and possibility for your life. Making choices based on your values, principles and goals, empowers you to create a life in sync with who you are and who you want to be.
I specialize in anxiety, depression, stress, grief & loss, relationship and communication issues, post partum, bi-polar, GLBT, spirituality, and divorce.
Counseling offers you the time and space with a trusted professional to talk about your life, concerns, hopes and struggles. Whether anxiety, depression, loss, negative feelings or situations overwhelm you, we focus on providing a unique, person-based, approach to well being. As your concerns are addressed thoughtfully and your feelings honored genuinely, there is a renewed sense of hope, relief and possibility for your life. Making choices based on your values, principles and goals, empowers you to create a life in sync with who you are and who you want to be.
Loren Mercola
Clinical Social Work/Therapist, MSW, LCSW, CADC, Type 73
Verified Verified
Streeterville, Chicago, IL 60611 (Online Only)
** Manage Stress
** Improve Intimacy/Sexual Dysfunction
** Overcome Addictions
** Address Divorce, Co-Parenting &
Blended Family Issues
** Process Grief/Loss
** Manage Work/Career (Job Change,
Challenging Boss/Environment)
** Improve School Issues ((ADHD/BD/ED,
Peer Relations)
** Process Life Transitions (Mid-Life
Re-Evaluation, Retirement, Empty
Nest, Etc.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
** Manage Stress
** Improve Intimacy/Sexual Dysfunction
** Overcome Addictions
** Address Divorce, Co-Parenting &
Blended Family Issues
** Process Grief/Loss
** Manage Work/Career (Job Change,
Challenging Boss/Environment)
** Improve School Issues ((ADHD/BD/ED,
Peer Relations)
** Process Life Transitions (Mid-Life
Re-Evaluation, Retirement, Empty
Nest, Etc.
IS THE LIFE YOU ARE LIVING NOW THE LIFE THAT WANTS TO LIVE IN YOU? If not, I can help! Create the reality you want. Dare to dream. Find your passion. Change directions. Discover your untapped potential. Celebrate relationships. Enrich your spirit. Live your best life by being your BEST self! With a collaborative counseling/coaching style, I offer guidance, support, education and strategies to empower you to achieve your goals and live a healthy, balanced life. Working together will provide you with opportunities to grow and learn to:
Accept Accountability for your
Choices, Actions & Reactions
Daniel Rovak
Licensed Professional Counselor, NCC
Verified Verified
Streeterville, Chicago, IL 60611 (Online Only)
Daniel Rovak is a licensed counselor with two Masters degrees in Clinical Mental Health Counseling and in Sport and Human Performance from Adler University. Daniel has worked in several settings as a professional counselor, including local Illinois schools and private practices. His expertise and skills set have aided many navigating anxiety, depression, post-traumatic stress and major life transitions including divorce, job loss and loss of loved ones. Daniel meets his clients where they are an co-develops creative therapeutic spaces utilizing art and mindfulness techniques. Daniel is actively accepting new clients.
Daniel Rovak is a licensed counselor with two Masters degrees in Clinical Mental Health Counseling and in Sport and Human Performance from Adler University. Daniel has worked in several settings as a professional counselor, including local Illinois schools and private practices. His expertise and skills set have aided many navigating anxiety, depression, post-traumatic stress and major life transitions including divorce, job loss and loss of loved ones. Daniel meets his clients where they are an co-develops creative therapeutic spaces utilizing art and mindfulness techniques. Daniel is actively accepting new clients.
Kristina M Pecora
Psychologist, PsyD
Verified Verified
9 Endorsed
Streeterville, Chicago, IL 60611
Waitlist for new clients
My special areas of focus include Anxiety, Depression, Life transitions (grief and loss, marriage and divorce), Women's health issues, and Mindfulness coaching.
Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!
My special areas of focus include Anxiety, Depression, Life transitions (grief and loss, marriage and divorce), Women's health issues, and Mindfulness coaching.
Have you ever felt like you could do more, achieve more, be “better” in some way but you’re not quite sure how? Like something is holding you back and if you could just unlock the key to whatever it is, you could level up your life? Long-standing behavior patterns or negative perceptions may hold you back from experiencing a more fulfilling, more meaningful life - we can change that!
Nadia Hallak
Licensed Professional Counselor, LPC
Verified Verified
Streeterville, Chicago, IL 60611 (Online Only)
My specialties includes depression, anxiety, trauma, divorce, reproductive issues, relationship issues, body issues, career and life changes.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
My specialties includes depression, anxiety, trauma, divorce, reproductive issues, relationship issues, body issues, career and life changes.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
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Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Verified Verified
Streeterville, Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
Yvette Yonan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Streeterville, Chicago, IL 60611
I enjoy helping clients work through issues such as: Depression • Anxiety Disorders • Relationships • Communication Difficulties • Conflict Resolution • Pre-Marital Counseling • Divorce Recovery • Infidelity • Self-Esteem • Self-Awareness • Grief/Loss • Life Transitions • Spirituality • Geriatrics •.
My name is Yvette and I serve as the Clinical Director and Psychotherapist at InTouch Mind Health. I offer a safe and personal space that is judgement free, where you can unpack the past, process fears and concerns, and face present challenges. My approach is interactive, supportive, and personal. I use Cognitive Behavioral Therapy (CBT), as well as Solutions Focused and Narrative Therapy interventions in the clinical setting with adults, Narrative and Play Therapy when working with children, and Christian Counseling when working with individuals who prefer therapy that is grounded in Christian principles and bible based.
I enjoy helping clients work through issues such as: Depression • Anxiety Disorders • Relationships • Communication Difficulties • Conflict Resolution • Pre-Marital Counseling • Divorce Recovery • Infidelity • Self-Esteem • Self-Awareness • Grief/Loss • Life Transitions • Spirituality • Geriatrics •.
My name is Yvette and I serve as the Clinical Director and Psychotherapist at InTouch Mind Health. I offer a safe and personal space that is judgement free, where you can unpack the past, process fears and concerns, and face present challenges. My approach is interactive, supportive, and personal. I use Cognitive Behavioral Therapy (CBT), as well as Solutions Focused and Narrative Therapy interventions in the clinical setting with adults, Narrative and Play Therapy when working with children, and Christian Counseling when working with individuals who prefer therapy that is grounded in Christian principles and bible based.
Jennifer Huberman-Shlaes
Psychologist, PhD
Verified Verified
Streeterville, Chicago, IL 60611 (Online Only)
I work frequently with clients on commonly occurring, challenging life issues, including peripartum mental health, parenting, relationship conflict, separation and divorce, blending families, school transitions, career transitions, sexual orientation, gender identity, medical diagnoses, aging, death and loss. Clinical issues I often encounter in my practice include depression, anxiety, trauma (PTSD), and inattention/impulsivity (ADHD). In therapy, I will work with you to better understand your emotional experiences and to develop more adaptive and healthy coping strategies. I look forward to connecting with you!
I work frequently with clients on commonly occurring, challenging life issues, including peripartum mental health, parenting, relationship conflict, separation and divorce, blending families, school transitions, career transitions, sexual orientation, gender identity, medical diagnoses, aging, death and loss. Clinical issues I often encounter in my practice include depression, anxiety, trauma (PTSD), and inattention/impulsivity (ADHD). In therapy, I will work with you to better understand your emotional experiences and to develop more adaptive and healthy coping strategies. I look forward to connecting with you!
Debra Prichard-Hurt
Clinical Social Work/Therapist, LCSW
Verified Verified
Streeterville, Chicago, IL 60611
I work with clients who have depression, anxiety, suicidal thoughts and/or attempts, self-harming behaviors, relationship issues, divorce, marriage therapy, grief issues, domestic victims, substance use, anger management and adolescent/family issues.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
I work with clients who have depression, anxiety, suicidal thoughts and/or attempts, self-harming behaviors, relationship issues, divorce, marriage therapy, grief issues, domestic victims, substance use, anger management and adolescent/family issues.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
Dr. Sonia Kennedy
Clinical Social Work/Therapist, PhD, LSW, RYT-500, CCHT, CIMHP
Verified Verified
1 Endorsed
Streeterville, Chicago, IL 60601 (Online Only)
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling anxious or stressed? Operating like you are on auto-pilot? Struggling w/Performance Issues? Confidence Issues? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I work with Veterans & Athletes! Ask me about ADHD Screenings, Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling anxious or stressed? Operating like you are on auto-pilot? Struggling w/Performance Issues? Confidence Issues? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I work with Veterans & Athletes! Ask me about ADHD Screenings, Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
Stephanie O Hopmayer
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Streeterville, Chicago, IL 60601
Waitlist for new clients
If you are looking at this profile, you or a loved one is struggling. I have 30 years of experience helping people just like you. I work with adults going through hard times who need help coping. Whether it be anxiety, depression, grief/loss, life transitions, separation, divorce, new parents, postpartum depression, parenting ADHD/neurodivergent children, relationship challenges, adjusting to the empty-nest, health issues....big changes can bring hard feelings with them. Many people find that their coping mechanisms just aren't working any longer. We will find new, healthier ones together.
If you are looking at this profile, you or a loved one is struggling. I have 30 years of experience helping people just like you. I work with adults going through hard times who need help coping. Whether it be anxiety, depression, grief/loss, life transitions, separation, divorce, new parents, postpartum depression, parenting ADHD/neurodivergent children, relationship challenges, adjusting to the empty-nest, health issues....big changes can bring hard feelings with them. Many people find that their coping mechanisms just aren't working any longer. We will find new, healthier ones together.
Jessica Nikkila (Fenstemacher)
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
5 Endorsed
Streeterville, Chicago, IL 60601 (Online Only)
Some of the many issues that I enjoy working with are depression, anxiety, trauma, life transitions, relationship difficulties, autistic spectrum, divorce and family issues.
Welcome! I believe that therapy can be a very empowering experience for all ages and genders. I facilitate this for my clients by priding myself as a therapist on being empathetic, inviting and engaging. I provide therapy for Children, Adolescents and Families as well as Adults. I believe that therapy is a safe space which allows one to resolve problems and create personal growth. I am dedicated to my client's well being as well as their own self determination within the therapeutic process and therapeutic relationship. I work psychodynamically and cognitively while also utilizing strength based and family dynamic systems work.
Some of the many issues that I enjoy working with are depression, anxiety, trauma, life transitions, relationship difficulties, autistic spectrum, divorce and family issues.
Welcome! I believe that therapy can be a very empowering experience for all ages and genders. I facilitate this for my clients by priding myself as a therapist on being empathetic, inviting and engaging. I provide therapy for Children, Adolescents and Families as well as Adults. I believe that therapy is a safe space which allows one to resolve problems and create personal growth. I am dedicated to my client's well being as well as their own self determination within the therapeutic process and therapeutic relationship. I work psychodynamically and cognitively while also utilizing strength based and family dynamic systems work.
Stress, constant worries, anxiety, mental exhaustion and depression are just a few of the problems that individuals suffer from in today's society. For those struggling with addictions, substance abuse, and domestic violence, it's often hard to feel hopeful about the future. If you're worried about parenting, divorce, or dysfunctional family matters it's difficult to maintain a healthy outlook. You are not alone and you can get the help you need. Begin taking charge of your life and start to enjoy the things you treasure most.
Stress, constant worries, anxiety, mental exhaustion and depression are just a few of the problems that individuals suffer from in today's society. For those struggling with addictions, substance abuse, and domestic violence, it's often hard to feel hopeful about the future. If you're worried about parenting, divorce, or dysfunctional family matters it's difficult to maintain a healthy outlook. You are not alone and you can get the help you need. Begin taking charge of your life and start to enjoy the things you treasure most.
I am a licensed clinical psychologist who has extensive experience working with adults, adolescents, and children dealing with a wide array of issues that impair their ability to function to their full potential. These issues include depression, anxiety, trauma, relationship issues including separation and divorce, grief/loss, parenting issues, behavior control, emotional stress due to life transitions, and self esteem issues.
I provide both short and long term psychotherapy within the bounds of a safe, supportive, and non-judgmental environment.
I am a licensed clinical psychologist who has extensive experience working with adults, adolescents, and children dealing with a wide array of issues that impair their ability to function to their full potential. These issues include depression, anxiety, trauma, relationship issues including separation and divorce, grief/loss, parenting issues, behavior control, emotional stress due to life transitions, and self esteem issues.
I provide both short and long term psychotherapy within the bounds of a safe, supportive, and non-judgmental environment.
See more therapy options for Streeterville, Chicago
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.