Anxiety Therapists in South Austin, Chicago, IL
Yahaira Garcia
Licensed Clinical Professional Counselor, MA, LCPC, LPC, CCTP, CGP
Verified Verified
South Austin, Chicago, IL 60644 (Online Only)
I work with adults presenting with a wide variety of mental health stressors such as: depression, anxiety, trauma, self-esteem, parenting, life transitions, grief, communication, self-esteem, and anger.
I am an art therapist and counselor experienced in working with clients with a range of stressors. I can assist you with understanding, organizing, and making sense of your thoughts and emotions via exploration of your triggers, warning signs, and problem-solving skills. I also aim to promote empowerment and growth by providing you with a new skill/goal to focus on in between sessions. I focus on present day-to-day challenges to help enhance your well-being and provide balance to your life. I also aim to assist you in learning more about your internal and external abilities.
I work with adults presenting with a wide variety of mental health stressors such as: depression, anxiety, trauma, self-esteem, parenting, life transitions, grief, communication, self-esteem, and anger.
I am an art therapist and counselor experienced in working with clients with a range of stressors. I can assist you with understanding, organizing, and making sense of your thoughts and emotions via exploration of your triggers, warning signs, and problem-solving skills. I also aim to promote empowerment and growth by providing you with a new skill/goal to focus on in between sessions. I focus on present day-to-day challenges to help enhance your well-being and provide balance to your life. I also aim to assist you in learning more about your internal and external abilities.
Joseph C Melendez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Austin, Chicago, IL 60644
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict.
Shantrell P Sutton
Licensed Professional Counselor, PhD, LCPC, NCC, CBT-P
Verified Verified
South Austin, Chicago, IL 60644
I apply strength-based methodologies, to decrease trauma, depression, and anxiety symptoms.
True wellness is a commitment to your best self. But what do you do if you don’t know what that looks like? When is the last time you had the space to reflect on your life and goals? Do you find yourself unbalanced due to life’s changes and in need of a reset? Meet with me! Let’s develop a plan for you to see yourself clearly. I believe in the power of expression, faith in self, and determination. I utilize client-centered approaches with science-supported interventions. I won’t leave your wellness up to chance, let’s work together to make a change. Clients describe me as attentive, supportive, caring, and result-driven.
I apply strength-based methodologies, to decrease trauma, depression, and anxiety symptoms.
True wellness is a commitment to your best self. But what do you do if you don’t know what that looks like? When is the last time you had the space to reflect on your life and goals? Do you find yourself unbalanced due to life’s changes and in need of a reset? Meet with me! Let’s develop a plan for you to see yourself clearly. I believe in the power of expression, faith in self, and determination. I utilize client-centered approaches with science-supported interventions. I won’t leave your wellness up to chance, let’s work together to make a change. Clients describe me as attentive, supportive, caring, and result-driven.
Jennifer Ngaonye
Licensed Professional Counselor, MA, LPC
Verified Verified
South Austin, Chicago, IL 60644
Also, I have experience dealing with anxiety, depression, transitions in life, grief, and trauma.
I believe that everyone has purpose and value no matter how big or small. My goal in counseling is to walk alongside my clients on their journey to mental wellness as they rediscover and align themselves with the lives they desire to live.
Also, I have experience dealing with anxiety, depression, transitions in life, grief, and trauma.
I believe that everyone has purpose and value no matter how big or small. My goal in counseling is to walk alongside my clients on their journey to mental wellness as they rediscover and align themselves with the lives they desire to live.
Cotorey Seals
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
South Austin, Chicago, IL 60644 (Online Only)
I’m particularly passionate about working individuals, couples and creatives, specializing in trauma, racial identity development, social anxiety, and self worth.
Are there parts of your story you wish you could forget? Do you feel like no matter how much you try, you’re never enough? Does your anxiety, shame, and trauma feel crippling? This is a painful place to be, but you don’t have to do this alone. I provide an exploratory space where you can unpack and heal from some of the most difficult parts of your story. As a black, male therapist, I understand how your background and unique context impacts your life. As we explore your story, I’ll help you move from trauma to healing, shame to self-compassion, and anxiety to freedom.
I’m particularly passionate about working individuals, couples and creatives, specializing in trauma, racial identity development, social anxiety, and self worth.
Are there parts of your story you wish you could forget? Do you feel like no matter how much you try, you’re never enough? Does your anxiety, shame, and trauma feel crippling? This is a painful place to be, but you don’t have to do this alone. I provide an exploratory space where you can unpack and heal from some of the most difficult parts of your story. As a black, male therapist, I understand how your background and unique context impacts your life. As we explore your story, I’ll help you move from trauma to healing, shame to self-compassion, and anxiety to freedom.
Victoria Perisee-Johns
Licensed Clinical Professional Counselor, LCPC
Verified Verified
South Austin, Chicago, IL 60644
With 20+ years' experience, I empower clients to confront anxiety, depression, and trauma head-on for transformative growth.
Are you searching for a therapist who offers a nontraditional approach? Do you find yourself dealing with feelings of stagnation or unfulfillment? Whether you're navigating a significant life transition, wrestling with professional challenges, or seeking support in managing past traumas, I'm here to assist you in reclaiming the sense of control you crave in your life. My aim is to empower you to make meaningful life changes and adjustments that enhance your overall satisfaction and propel you toward achieving the goals you've set for yourself. Together, we will navigate the complexities of your experiences.
With 20+ years' experience, I empower clients to confront anxiety, depression, and trauma head-on for transformative growth.
Are you searching for a therapist who offers a nontraditional approach? Do you find yourself dealing with feelings of stagnation or unfulfillment? Whether you're navigating a significant life transition, wrestling with professional challenges, or seeking support in managing past traumas, I'm here to assist you in reclaiming the sense of control you crave in your life. My aim is to empower you to make meaningful life changes and adjustments that enhance your overall satisfaction and propel you toward achieving the goals you've set for yourself. Together, we will navigate the complexities of your experiences.
Ashley Williams
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
South Austin, Chicago, IL 60644
I specialize in treating adults with depression and anxiety.
I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!
I specialize in treating adults with depression and anxiety.
I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!
Kristy Morris
Licensed Professional Counselor, MA, LCPC
Verified Verified
South Austin, Chicago, IL 60644
Anxiety, depression, suicidal and homicidal ideation, anger issues, School issues, behavioral problems, Career- counseling etc.
"Strive for Success and Live your best life" Everyone encounters obstacles in life but it important to learn how to build resiliency within yourself so that you can reach positive life goals and not allow negative circumstances to dictate your success. I am a Licensed Clinical Professional counselor experienced in assisting children, adolescents,teens and adults in reaching positive life goals. I have extensive experience working with traumatized children with mental health diagnoses. However within my career span I have experience doing martial and family counseling. As well as working with adults with and without mental health diagnoses.
Anxiety, depression, suicidal and homicidal ideation, anger issues, School issues, behavioral problems, Career- counseling etc.
"Strive for Success and Live your best life" Everyone encounters obstacles in life but it important to learn how to build resiliency within yourself so that you can reach positive life goals and not allow negative circumstances to dictate your success. I am a Licensed Clinical Professional counselor experienced in assisting children, adolescents,teens and adults in reaching positive life goals. I have extensive experience working with traumatized children with mental health diagnoses. However within my career span I have experience doing martial and family counseling. As well as working with adults with and without mental health diagnoses.
Keith Varnel Wallace
Clinical Social Work/Therapist, BA, MDiv, LCSW
Verified Verified
4 Endorsed
South Austin, Chicago, IL 60644 (Online Only)
Waitlist for new clients
If you would like to better manage your stress, overcome anxiety, decrease depression, improve relationships and develop positive coping skills, we can work together to establish clear goals.
I have a passion for holistic wellness of mind, body and Spirit in the lives of others. My therapeutic endeavors are focused on individuals, couples, children, adolescents, and families who are presently suffering from substance abuse, depression, anxiety disorders, trauma, grief, self esteem, sexual orientation issues and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, current research, and psychological awareness to create sacred spaces in which empowerment and hope may flourish. I welcome working with diverse clients in a colloaborative relationship in achieving ones goals.
If you would like to better manage your stress, overcome anxiety, decrease depression, improve relationships and develop positive coping skills, we can work together to establish clear goals.
I have a passion for holistic wellness of mind, body and Spirit in the lives of others. My therapeutic endeavors are focused on individuals, couples, children, adolescents, and families who are presently suffering from substance abuse, depression, anxiety disorders, trauma, grief, self esteem, sexual orientation issues and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, current research, and psychological awareness to create sacred spaces in which empowerment and hope may flourish. I welcome working with diverse clients in a colloaborative relationship in achieving ones goals.
Addie W Anderson
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
South Austin, Chicago, IL 60644
My clinical interests include depression, anxiety and grief and loss.
Are you finding it hard to concentrate? Feeling sad and down in the dumps? Do you find it hard to rest at night? It's possible that you may be dealing with some level of depression or anxiety. I would love to help. You deserve a life that is meaningful and satisfying. I provide a safe space for you to process your feelings and to gain an understanding of how to better manage your life.
My clinical interests include depression, anxiety and grief and loss.
Are you finding it hard to concentrate? Feeling sad and down in the dumps? Do you find it hard to rest at night? It's possible that you may be dealing with some level of depression or anxiety. I would love to help. You deserve a life that is meaningful and satisfying. I provide a safe space for you to process your feelings and to gain an understanding of how to better manage your life.
I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.
I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.
DeJohn A Barnes
Licensed Professional Counselor, MA, LPC
Verified Verified
South Austin, Chicago, IL 60644
Some of my specialty areas include: Adult, Couples and Adolescent Psychotherapy, Trauma, Abuse, ADHD, Depression, Anxiety, Grief/Loss, Gender Identity, Sexuality and Cultural Issues.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I incorporate traditional psychology with modern approaches. I have worked with children, adolescents, adults and have a passion for incorporating pop culture into my therapeutic work. I utilize Cognitive-Behavioral Therapy, Narrative Therapy and Psychodynamic techniques. My style is educational, informative, and empathic. I am LGBTQIA+ affirming and have worked extensively with persons who are developing their sexual identities.
Some of my specialty areas include: Adult, Couples and Adolescent Psychotherapy, Trauma, Abuse, ADHD, Depression, Anxiety, Grief/Loss, Gender Identity, Sexuality and Cultural Issues.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I incorporate traditional psychology with modern approaches. I have worked with children, adolescents, adults and have a passion for incorporating pop culture into my therapeutic work. I utilize Cognitive-Behavioral Therapy, Narrative Therapy and Psychodynamic techniques. My style is educational, informative, and empathic. I am LGBTQIA+ affirming and have worked extensively with persons who are developing their sexual identities.
Dr. Cicely Johnson @ Association House of Chicago
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
South Austin, Chicago, IL 60644 (Online Only)
Johnson's areas of clinical expertise include working with depression, anxiety, and adjustment-related concerns.
Are you struggling with a life change? Are you feeling stuck and in need of a helping hand to move things forward in your life? As a licensed clinical social worker with a doctorate in organizational leadership, I take pride in working with people around change. I work with individuals struggling with life’s adjustments, anxiety, and depression, as well as symptoms of experiencing general life stressors. I believe that emotional and mental wellness is a part of everyone’s life and that we all may benefit from help from time to time.
Johnson's areas of clinical expertise include working with depression, anxiety, and adjustment-related concerns.
Are you struggling with a life change? Are you feeling stuck and in need of a helping hand to move things forward in your life? As a licensed clinical social worker with a doctorate in organizational leadership, I take pride in working with people around change. I work with individuals struggling with life’s adjustments, anxiety, and depression, as well as symptoms of experiencing general life stressors. I believe that emotional and mental wellness is a part of everyone’s life and that we all may benefit from help from time to time.
Karen Hill-Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
South Austin, Chicago, IL 60644
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with. Through the therapeutic relationship, l will help you recognize your strengths so you can become empowered to effect positive change in your life. Most frequently work with adults. Experiencing difficulties or struggles with changes in healthy relationships and life stages.
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with. Through the therapeutic relationship, l will help you recognize your strengths so you can become empowered to effect positive change in your life. Most frequently work with adults. Experiencing difficulties or struggles with changes in healthy relationships and life stages.
Chicago native, Licensed Clinical Professional Counselor with clinical experience working with individuals from all walks of life. I work with those struggling with depression, phases of life challenges, and generational traumas. My extensive knowledge in organizational leadership and women's entrepreneurship, allows me to help others explore through the anxieties around leadership, workplace balance, and entrepreneurial stress.
Chicago native, Licensed Clinical Professional Counselor with clinical experience working with individuals from all walks of life. I work with those struggling with depression, phases of life challenges, and generational traumas. My extensive knowledge in organizational leadership and women's entrepreneurship, allows me to help others explore through the anxieties around leadership, workplace balance, and entrepreneurial stress.
Hezekiah Franklin
Psychologist, PsyD
Verified Verified
1 Endorsed
South Austin, Chicago, IL 60644 (Online Only)
Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.
Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples, and families. In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, and attachment theory as needed.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples, and families. In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, and attachment theory as needed.
I base my work on the belief that everyone can reach their potential with support. I am a Chicago native and use "he, him" pronouns. My clinical training encompasses holistic integrations of therapeutic modalities in treating the whole person. I work with my clients using a relational approach to develop a tailored mental health plan for each person. Collaboratively I work with clients to address the roots of their mental health status, promote healing, and lean into empowerment with the goal that his clients will recognize their full potential, step into their superpowers day after day, and lead a life of purpose and peace."
I base my work on the belief that everyone can reach their potential with support. I am a Chicago native and use "he, him" pronouns. My clinical training encompasses holistic integrations of therapeutic modalities in treating the whole person. I work with my clients using a relational approach to develop a tailored mental health plan for each person. Collaboratively I work with clients to address the roots of their mental health status, promote healing, and lean into empowerment with the goal that his clients will recognize their full potential, step into their superpowers day after day, and lead a life of purpose and peace."
Tanya A Wade
Clinical Social Work/Therapist, LCSW, LPHA
Verified Verified
South Austin, Chicago, IL 60644
It is the desire of every human being to be loved and to belong. The only true thing that distinguishes us from one another is our experiences and our perspective of those experiences. Your past, the personal struggles and decisions you currently face and the conflicts between you and those you care about does not define you. What I offer is empathy, compassion, and support with a focus on creating a warm, safe and welcoming environment where you can be heard and understood without judgment.
It is the desire of every human being to be loved and to belong. The only true thing that distinguishes us from one another is our experiences and our perspective of those experiences. Your past, the personal struggles and decisions you currently face and the conflicts between you and those you care about does not define you. What I offer is empathy, compassion, and support with a focus on creating a warm, safe and welcoming environment where you can be heard and understood without judgment.
I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.
I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.
See more therapy options for South Austin, Chicago
Nearby Anxiety Therapists Searches for South Austin, Chicago
- Austin
- Belmont Central
- Belmont Cragin
- Craigin
- East Garfield Park
- Galewood
- Humboldt Park
- Lawndale
- North Austin
- North Lawndale
- South Lawndale
- West Humboldt Park
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.