Therapists in Sheridan Park, Chicago, IL

It would be ideal for us to be motivated to improve our lives when things are going well. More often than not, we only make changes to our lives during times of darkness. In our work together, we can focus on finding the beauty, joy, and peace in your life. We can step into the darkness together with curiosity.

Welcome, I am glad that you are here! The world is heavy, and you may feel overwhelmed by the current state of affairs, or stressed by life’s challenges. I believe therapy is a powerful tool to help you navigate your healing journey. I support individuals and families from diverse backgrounds, and help them identify, process, and find transformation through a range of issues including: negotiating parenting roles and expectations, adjusting to life transitions, processing loss and grief, spiritual questioning, and managing relational stress.

Thank you for taking the first step towards a happier, healthier life - you are making the important decision to support yourself. Brendan’s background is in sexual and domestic violence. He believes trauma affects us physically, emotionally, and spiritually. By establishing safety, remembering, and grieving, we are able to reconnect with our current lives. Our mental health has physical effects; Brendan focuses on the damage chronic stress has on the body as well as the mind. Our nervous system cannot absorb the impact of trauma alone. We find healing through our relationships and communities. Together, we find a path forward.

Whether in relationships, friendships, or therapy, I believe we heal in community. Drawing from my own experiences as a South Asian, Filipinx, and first-generation American, I understand the internal struggle of navigating multiple cultures. My aim is to create a nurturing, safe space where individuals can be fully seen and understood, integrating all aspects of their identities. Prior to my career change into counseling, I worked in educative spaces advocating for queer, transgender, immigrant, and BIPOC young adults, incorporating cultural humility, humor, and playfulness to challenge the Western narrative of wellness.

My assumption about most people who seek out a therapist is they are stuck in a situation and have already tried everything they can think of to get unstuck. My approach is pragmatic, non-judgmental, and client-centered. I enjoy working with individuals, couples, and polycules to develop new skills that will empower them to move towards the lives they want to live. I am a total nerd about therapy and love the creativity of tailoring therapeutic approaches to clients.

I am a Board Certified Registered Art Therapist and Licensed Clinical Professional Counselor. My approach to the therapeutic process is based on creating a healthy, non-judgmental therapeutic relationship valued on authenticity, compassion, and creativity. As a trained art therapist and counselor, I use a range of modalities to tailor the therapy to your needs. My belief is that the creative process can develop a deeper understanding and connection to ourselves which can bring forth growth, transformation and healing.

My ideal client might struggle to claim who they are and express themselves. This client might be accustomed to running away from themselves and life, numbing out with behaviors like restricting/binging food, substances, sexual acting out, pornography, compulsive spending, excessive exercise or seeking a partner to be the solution. I would love to help you stop avoiding yourself and release the illusion of control that these behaviors offer, to shift gracefully into the swing of life as an authentic you. I work well with those who are seeking spirituality, improved connections, body acceptance and relief from trauma symptoms.

Welcome, I am glad that you are here! Seeking therapy can be scary; especially for those that hold marginalized identities and must work hard to feel safe, supported, and empowered. I work to support adults experiencing stress/anxiety, those who identify as neurodivergent, and those who are a part of the LGBTQIA+ community. Support is largely focused on ADHD, disordered eating, sex/kink related issues, and body insecurities.

I’m in-network with Bcbs PPO, Aetna PPO and ComPsych. I am deeply passionate about relationship building with my clients. If you don’t connect with the person sitting across from you, healing wounds is exceptionally difficult. I have 16 years experience working with individuals and couples on interpersonal issues, communication, relationship issues, anxiety, depression, mood dysregulation, life transition, identity, grief and conflict. I am particularly interested in and have many years experience working with emerging adults/college/post-college students, women and the LGBTQIA+ community.

Psychotherapy is an effective way for individuals to make significant personal life changes. I partner with my clients to identify the concerns and experiences that have led them to seek psychotherapy. Together we create a treatment plan that identifies ideals and sets goals and realistic expectations for change. Fostering resilience in the face of adversity, through a confidential therapeutic relationship we collaborate to break unhealthy patterns and create newer, more adaptive coping skills. With mutual commitment, honesty, trust, and humor, psychological, emotional, and functional personal change is achievable and sustainable.

Life brings unavoidable pain, discomfort and stress. We have all experienced difficult thoughts and emotions. I am passionate about supporting clients as they navigate this, helping them to connect with their values and remain present in their lives so that they may live a meaningful and flourishing life.

Hi! I am Haley, I am a Licensed Clinical Social Worker. I received my masters degree from Lewis University and completed two clinical internships at a behavioral health hospital working in partial hospitalization treatment programs. I have worked in different levels of care and outpatient facilities. I am passionate about mental health and helping individuals navigate their wellness journey I use a combination of therapeutic techniques tailored to each client.

I’m glad you came upon my profile in your search for a skilled and effective therapist. I have extensive experience working with people who are facing stressful life events that lead to depression, anxiety, and a general feeling of sadness or being stuck. I use a comprehensive approach while focusing on all aspects of your life to help you cope as you are experiencing challenges related to grief and loss, infertility, pregnancy, parenting adjustment, parenting children/teens with special needs, adjusting to medical complexity, job stress including classroom and first responder trauma, life transition and anxiety and depression.

As a queer, gender-expansive, and neurodivergent therapist, I deeply empathize with the diverse lived experiences of my clients. If you struggle with issues related to your sexual health, self-doubt, overthinking, being overly self-critical, or people-pleasing, then we might be a good fit! My warm approach emphasizes the pursuit of pleasure, self-compassion, and is rooted in mindfulness. I'm affirming of all identities, relationship structures, and am a kink-aware clinician. I’m passionate about helping queer and trans folks unlearn values of cisgender/heteronormative culture, discover repressed desires, and embrace self-kindness.

Building trust comes from telling your story in a safe space. Together we can create a therapeutic alliance that is conducive towards self discovery, growth, and fulfilling your potential. I see my role as your therapist to provide a space of care and concern coupled with providing real insights that can help you grow and face challenges.

Truer than ever before, the world is full of suffering. Though it is also true that the world is full of healing and overcoming. I see the hope that brought you to this page. The hope in finding healing and growth through therapy. It can be challenging to find a safe, culturally-sensitive, therapeutic space especially for those identifying as queer, transgender, and non-binary. You deserve to feel understood and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences and strengths as well as cultivate a sense of self-compassion, self-trust, and empowerment.

I am Tony Johnson, a pre-licensed professional with a PhD in Social Work and an MPH in community health interventions. With over 15 years of experience as a social justice leader and mental health advocate, I specialize in serving the LGBTQ and Black and Brown communities. My focus areas include resilience, psychological self-sufficiency, grief, and art therapy, aimed at empowering marginalized groups.

Navigating relationships can feel tricky and confusing. Do you find yourself giving to others and not getting the same in return? Maybe you feel like there is no room for your voice, your opinions, or to ask for your needs to be met by others. You might even have a sense that some of the relationships you are in are unhealthy. You have tried to find balance and fairness, but have felt unsuccessful. I get it! Who you are matters. What you want matters. Whether we are working on work, partner, familial relationships, or the relationship you have with yourself,

Maya Angelou said, "There is no greater agony than bearing an untold story inside you." Your story is important. Perhaps in this chapter you're encountering low self-esteem, looking to heal from past trauma, struggling with self-esteem, or needing a place to ventilate the sometimes overwhelming stressors from week to week. I can help with that. I'll meet you where you're at and help you build a sense of agency for the change you'd like to author in your life. Together we'll discover what works and what doesn't, and we'll explore effective thoughts, feelings, and behaviors.