Therapists in Rogers Park, Chicago, IL

Photo of Jessica Renner, LCPC, SOTP, Counselor
Jessica Renner
Counselor, LCPC, SOTP
Verified Verified
Rogers Park, Chicago, IL 60626  (Online Only)
Are you struggling with thoughts or behaviors that could be hurtful to others? My focus is working with individuals who are dealing with power and control struggles. Helping to teach those with compulsive, impulsive, and addictive behaviors patterns. Throughout the years I have developed a passion for assisting clients in transitioning harmful behaviors, that impact themselves and others, into healthy choices. I work with adolescents and adult and am committed to helping families cope with the impact on their lives. My intention is to provide skills, support and understanding though the transformation process in a decolonized lens.
Are you struggling with thoughts or behaviors that could be hurtful to others? My focus is working with individuals who are dealing with power and control struggles. Helping to teach those with compulsive, impulsive, and addictive behaviors patterns. Throughout the years I have developed a passion for assisting clients in transitioning harmful behaviors, that impact themselves and others, into healthy choices. I work with adolescents and adult and am committed to helping families cope with the impact on their lives. My intention is to provide skills, support and understanding though the transformation process in a decolonized lens.
(224) 412-4506 View (224) 412-4506
Photo of Bethany Cook, PsyD, HSP, MT-BC, PsyPact, Psychologist
Bethany Cook
Psychologist, PsyD, HSP, MT-BC, PsyPact
Verified Verified
1 Endorsed
Rogers Park, Chicago, IL 60626  (Online Only)
Through raw, real and relatable communication I help others find the greatness within themselves. I offer practical, hands-on guidance with a trademark unconventional approach that brims with bold candor, spicy humor, and an F-bomb (or two). My clients benefit from my relentlessly upbeat, contagiously positive outlook and refreshing departure from the stuffy, overly-clinical methodology that distinguish my uniquely relatable style. I bring real-world guidance to individuals and families of all socioeconomic and mental health backgrounds, based on over 20-plus years of clinical experience in the field.
Through raw, real and relatable communication I help others find the greatness within themselves. I offer practical, hands-on guidance with a trademark unconventional approach that brims with bold candor, spicy humor, and an F-bomb (or two). My clients benefit from my relentlessly upbeat, contagiously positive outlook and refreshing departure from the stuffy, overly-clinical methodology that distinguish my uniquely relatable style. I bring real-world guidance to individuals and families of all socioeconomic and mental health backgrounds, based on over 20-plus years of clinical experience in the field.
(872) 215-9164 View (872) 215-9164
Photo of Jess Samperio - Compassionate Healing Therapy Center, PLLC, LCSW, CCTP, PEL, Clinical Social Work/Therapist
Compassionate Healing Therapy Center, PLLC
Clinical Social Work/Therapist, LCSW, CCTP, PEL
Verified Verified
Rogers Park, Chicago, IL 60626  (Online Only)
Welcome! (Bienvenido/a!). My name is Jess and I am a Licensed Clinical Social Worker (LCSW). I believe that every person has the right to be heard, to heal, and to grow. I approach therapy from a place of kindness and compassion, openness and curiosity. My work with clients begins from a strengths based place, to ensure that you are seen and understood, taking into account your inherent strengths as well as your areas for growth. I also believe that people are deeply impacted by the world around them and therefore, I focus my work with clients to identify and unpack oppressive forces in their lives.
Welcome! (Bienvenido/a!). My name is Jess and I am a Licensed Clinical Social Worker (LCSW). I believe that every person has the right to be heard, to heal, and to grow. I approach therapy from a place of kindness and compassion, openness and curiosity. My work with clients begins from a strengths based place, to ensure that you are seen and understood, taking into account your inherent strengths as well as your areas for growth. I also believe that people are deeply impacted by the world around them and therefore, I focus my work with clients to identify and unpack oppressive forces in their lives.
(708) 419-3843 View (708) 419-3843
Photo of Glenn A Sevier - Advance Potential Psychological Services, LLC , MSW, LCSW, PEL, Clinical Social Work/Therapist
Advance Potential Psychological Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, PEL
Verified Verified
2 Endorsed
Rogers Park, Chicago, IL 60645
If life is a journey, I would ask that you consider my Walk-N-Talk Therapy modality (est. 2003) as the perfect alternative therapeutic approach to in-office and/or virtual therapy. As a licensed clinical social worker, with over 20 years of experience providing therapy and leadership in clinical and educational settings, this approach provides a refreshing departure from the confines of a traditional therapy office, offering my clients an opportunity to engage with nature, movement, constantly changing variables while connecting to meaningful, growth orienting therapeutic development.
If life is a journey, I would ask that you consider my Walk-N-Talk Therapy modality (est. 2003) as the perfect alternative therapeutic approach to in-office and/or virtual therapy. As a licensed clinical social worker, with over 20 years of experience providing therapy and leadership in clinical and educational settings, this approach provides a refreshing departure from the confines of a traditional therapy office, offering my clients an opportunity to engage with nature, movement, constantly changing variables while connecting to meaningful, growth orienting therapeutic development.
(847) 307-7099 View (847) 307-7099
Photo of Kerstin O'Connor, MSW LSW, Clinical Social Work/Therapist
Kerstin O'Connor
Clinical Social Work/Therapist, MSW LSW
Verified Verified
1 Endorsed
Rogers Park, Chicago, IL 60626
Therapy is a deeply personal journey, and I provide a safe, nurturing space for adults facing challenges such as depression, anxiety, life transitions, relationship issues, and grief. My integrated approach combines psychodynamic, depth, and systems-oriented strategies, grounded in anti-oppressive and trauma informed frameworks. Together, we’ll explore emotions, unconscious patterns, and early attachments to enhance self-understanding. My goal is to empower you to navigate life's complexities with resilience, fostering deeper connections with yourself and others in a supportive, non-judgmental environment.
Therapy is a deeply personal journey, and I provide a safe, nurturing space for adults facing challenges such as depression, anxiety, life transitions, relationship issues, and grief. My integrated approach combines psychodynamic, depth, and systems-oriented strategies, grounded in anti-oppressive and trauma informed frameworks. Together, we’ll explore emotions, unconscious patterns, and early attachments to enhance self-understanding. My goal is to empower you to navigate life's complexities with resilience, fostering deeper connections with yourself and others in a supportive, non-judgmental environment.
(773) 900-5710 View (773) 900-5710
Photo of Pemba Binti Bayo - Present Moment Journeys - Pemba B Bayo, LCSW, Clinical Social Work/Therapist
Present Moment Journeys - Pemba B Bayo
Clinical Social Work/Therapist, LCSW
Verified Verified
Rogers Park, Chicago, IL 60626
Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.
Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.
(773) 825-8687 View (773) 825-8687
Photo of Katherine Nolan, LCPC
Katherine Nolan
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rogers Park, Chicago, IL 60626
Hello, I am a licensed clinical professional counselor with over ten years of experience in the mental health field. I have worked with a wide range of clients in various settings. I focus on issues such as anxiety, depression, trauma and PTSD, women's issues, and life transitions. I use multiple modalities, including Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, Person-Centered, and Mindfulness-Based (MBCT). I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.
Hello, I am a licensed clinical professional counselor with over ten years of experience in the mental health field. I have worked with a wide range of clients in various settings. I focus on issues such as anxiety, depression, trauma and PTSD, women's issues, and life transitions. I use multiple modalities, including Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, Person-Centered, and Mindfulness-Based (MBCT). I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.
(708) 847-9709 View (708) 847-9709
Photo of Crystal Adams, MS, LCPC, Counselor
Crystal Adams
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Rogers Park, Chicago, IL 60626  (Online Only)
Let’s face it, life can be tough. This may be one of those challenging times for you. You may be struggling to make peace with a situation/event, dealing with relationship issues, or perhaps you have a general sense of not feeling quite like yourself. Despite your challenges, I believe growth and healing is possible for you.
Let’s face it, life can be tough. This may be one of those challenging times for you. You may be struggling to make peace with a situation/event, dealing with relationship issues, or perhaps you have a general sense of not feeling quite like yourself. Despite your challenges, I believe growth and healing is possible for you.
(872) 273-5203 View (872) 273-5203
Photo of Derek Vincent, LCPC, Counselor
Derek Vincent
Counselor, LCPC
Verified Verified
1 Endorsed
Rogers Park, Chicago, IL 60626
Not accepting new clients
Derek values establishing the therapeutic relationship as a means to providing a safe, nonjudgmental, supportive, and collaborative environment where clients can contemplate new perspectives, and regain more balanced, satisfying, and fulfilling life. In his experience as a hospice grief counselor, he has helped and supported individuals and families struggling with grief, health challenges, isolation and loneliness, relationship concerns, major life transitions and crisis.
Derek values establishing the therapeutic relationship as a means to providing a safe, nonjudgmental, supportive, and collaborative environment where clients can contemplate new perspectives, and regain more balanced, satisfying, and fulfilling life. In his experience as a hospice grief counselor, he has helped and supported individuals and families struggling with grief, health challenges, isolation and loneliness, relationship concerns, major life transitions and crisis.
(872) 266-1356 View (872) 266-1356
Photo of Bradley Sears, Bradley Sears, MA, LCPC, Counselor
Bradley Sears
Counselor, Bradley Sears, MA, LCPC
Verified Verified
Rogers Park, Chicago, IL 60626
Regardless of the challenges you face in life, I believe growth and healing are possible. Therapy can help you deepen your relationships and cultivate more passion, meaning and resilience. My approach, a synthesis of a range of theoretical orientations, is built on a foundation of empathy, acceptance and trust. I don't view you as a collection of symptoms, but rather as a whole, complex person with a unique life and experiences.
Regardless of the challenges you face in life, I believe growth and healing are possible. Therapy can help you deepen your relationships and cultivate more passion, meaning and resilience. My approach, a synthesis of a range of theoretical orientations, is built on a foundation of empathy, acceptance and trust. I don't view you as a collection of symptoms, but rather as a whole, complex person with a unique life and experiences.
(309) 247-8662 View (309) 247-8662
Photo of Keith Morgan, MSW, LCSW, Clinical Social Work/Therapist
Keith Morgan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rogers Park, Chicago, IL 60626
Keith Morgan, LCSW is a psychotherapist and co-founder of Emerge Mental Health & College Counseling whose interests include anxiety, mood disorders, grief, trauma recovery, LGBTQ identity, family/interpersonal conflict and life transitions. He has worked in both inpatient and outpatient settings supporting young adults, adolescents, and families.
Keith Morgan, LCSW is a psychotherapist and co-founder of Emerge Mental Health & College Counseling whose interests include anxiety, mood disorders, grief, trauma recovery, LGBTQ identity, family/interpersonal conflict and life transitions. He has worked in both inpatient and outpatient settings supporting young adults, adolescents, and families.
(773) 839-4040 View (773) 839-4040
Photo of Rosey Puloka, LCPC, GLCMA
Rosey Puloka
Licensed Clinical Professional Counselor, LCPC, GLCMA
Verified Verified
3 Endorsed
Rogers Park, Chicago, IL 60626  (Online Only)
Waitlist for new clients
Welcome, folks. I'm a licensed clinical professional counselor, trained dance/movement therapist, and empowerment coach. I specialize in the treatment and training of trauma work. Over the past eleven years, I've worked with diverse populations in a number of different settings including residential rehabilitation, Cook County Jail, and community mental health. As a therapist who is grateful for the therapy I've received, I can confidently say I get it from both sides. Therapy is a vulnerable process. That's why I pride myself on providing a nonjudgmental, compassionate, and authentic space that is tailored to the individual.
Welcome, folks. I'm a licensed clinical professional counselor, trained dance/movement therapist, and empowerment coach. I specialize in the treatment and training of trauma work. Over the past eleven years, I've worked with diverse populations in a number of different settings including residential rehabilitation, Cook County Jail, and community mental health. As a therapist who is grateful for the therapy I've received, I can confidently say I get it from both sides. Therapy is a vulnerable process. That's why I pride myself on providing a nonjudgmental, compassionate, and authentic space that is tailored to the individual.
(607) 498-3267 View (607) 498-3267
Photo of Sylvia K Kyobe - Errie Counseling and Therapy Inc, PhD
Errie Counseling and Therapy Inc
PhD
Verified Verified
Rogers Park, Chicago, IL 60645
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
(847) 796-8905 View (847) 796-8905
Photo of Gail E Grazian, LCSW, Clinical Social Work/Therapist
Gail E Grazian
Clinical Social Work/Therapist, LCSW
Verified Verified
Rogers Park, Chicago, IL 60626
My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives.
My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives.
(773) 657-8461 View (773) 657-8461
Photo of Molly Carter, MA, LCPC, Counselor
Molly Carter
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Rogers Park, Chicago, IL 60626  (Online Only)
I specialize in working with people struggling with symptoms of ADHD, Autism, anxiety, trauma, or navigating through losses and grief. I will take you on a journey of healing, learning practical and lasting coping mechanisms, and overcoming your struggles and insecurities. My goal is to support you in improving your life and becoming the person you aspire to be. I work with individuals and provide couples and family therapy.
I specialize in working with people struggling with symptoms of ADHD, Autism, anxiety, trauma, or navigating through losses and grief. I will take you on a journey of healing, learning practical and lasting coping mechanisms, and overcoming your struggles and insecurities. My goal is to support you in improving your life and becoming the person you aspire to be. I work with individuals and provide couples and family therapy.
(773) 692-6691 View (773) 692-6691
Photo of Elisa Maurer, MA, LCPC
Elisa Maurer
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Rogers Park, Chicago, IL 60626  (Online Only)
I am a Licensed Clinical Therapist specializing in working with clients who experience: PTSD, Depression, Anxiety, Autism Spectrum Disorder, Bipolar, Addictions, Intimacy concerns and Trauma. I take pride in exploring and affirming your gender identity in a safe and comfortable space. With over a decade of experience in the mental health field, I've worked with people to successfully overcome their struggles and insecurities and learn life-changing coping skills. I enjoy working with individuals, families, and couples who want to get their lives back on track. I also support those in the helping fields who are experiencing burn out.
I am a Licensed Clinical Therapist specializing in working with clients who experience: PTSD, Depression, Anxiety, Autism Spectrum Disorder, Bipolar, Addictions, Intimacy concerns and Trauma. I take pride in exploring and affirming your gender identity in a safe and comfortable space. With over a decade of experience in the mental health field, I've worked with people to successfully overcome their struggles and insecurities and learn life-changing coping skills. I enjoy working with individuals, families, and couples who want to get their lives back on track. I also support those in the helping fields who are experiencing burn out.
(224) 268-9383 View (224) 268-9383
Photo of Gina Shropshire, PhD, LCSW, Clinical Social Work/Therapist
Gina Shropshire
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Rogers Park, Chicago, IL 60626
Not accepting new clients
I believe psychotherapy can help a person develop increased insight and self-awareness leading to greater freedom and a wider range of choices about how to live. By engaging you in a psychotherapeutic dialogue I hope to help you understand yourself better so you can live creatively, authentically and meaningfully. My clients are adolescent and adult individuals who are seeking to understand themselves better so they can live more authentic, happier lives.
I believe psychotherapy can help a person develop increased insight and self-awareness leading to greater freedom and a wider range of choices about how to live. By engaging you in a psychotherapeutic dialogue I hope to help you understand yourself better so you can live creatively, authentically and meaningfully. My clients are adolescent and adult individuals who are seeking to understand themselves better so they can live more authentic, happier lives.
(708) 315-2180 View (708) 315-2180
Photo of Eliza Marotte, LCPC, NCC
Eliza Marotte
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Rogers Park, Chicago, IL 60626  (Online Only)
Do you feel disconnected from yourself and others and question how your past experiences are affecting your life and relationships? Do you wonder if you should feel happier? If you are struggling with anxiety, trauma, life transitions, and relationships, we are a good match to work together on better understanding yourself and reaching your full potential.
Do you feel disconnected from yourself and others and question how your past experiences are affecting your life and relationships? Do you wonder if you should feel happier? If you are struggling with anxiety, trauma, life transitions, and relationships, we are a good match to work together on better understanding yourself and reaching your full potential.
(872) 259-4519 View (872) 259-4519
Photo of Joseph William Byrne, MEd, PsyD, LCP, Psychologist
Joseph William Byrne
Psychologist, MEd, PsyD, LCP
Verified Verified
Rogers Park, Chicago, IL 60626  (Online Only)
Waitlist for new clients
My Doctorate is in Clinical Psychology from Alder University, Chicago. I bring to my practice the experience of a first full career in education. My area of expertise was Reading and Learning Disabilities emphasizing thought, language, the process of comprehension and meta-comprehension. This influences my therapeutic work in using the power of narrative. I collaborate with each client in an environment of respect, dignity, and compassion. I provide pathways to understanding positive changes: with experiencing personal distress; in personal growth; with interpersonal and family relationships; and, in school or career development.
My Doctorate is in Clinical Psychology from Alder University, Chicago. I bring to my practice the experience of a first full career in education. My area of expertise was Reading and Learning Disabilities emphasizing thought, language, the process of comprehension and meta-comprehension. This influences my therapeutic work in using the power of narrative. I collaborate with each client in an environment of respect, dignity, and compassion. I provide pathways to understanding positive changes: with experiencing personal distress; in personal growth; with interpersonal and family relationships; and, in school or career development.
(847) 641-2049 View (847) 641-2049
Photo of John Charles Zibert, PhD, NCC, LCPC, Counselor
John Charles Zibert
Counselor, PhD, NCC, LCPC
Verified Verified
2 Endorsed
Rogers Park, Chicago, IL 60626  (Online Only)
I collaborate with adults in individual and relationship counseling. Typical issues we work on together are depression, anxiety, grief, addictions, eating disorders, LGBT concerns, ACOA issues, stress, men's issues, and if it a specific client request - spirituality concerns. I offer Wednesday, Friday and Saturday appointments by telehealth exclusively. Due to the convenience and popularity of telehealth, I hold all sessions via telehealth and no longer offer in-person office sessions.
I collaborate with adults in individual and relationship counseling. Typical issues we work on together are depression, anxiety, grief, addictions, eating disorders, LGBT concerns, ACOA issues, stress, men's issues, and if it a specific client request - spirituality concerns. I offer Wednesday, Friday and Saturday appointments by telehealth exclusively. Due to the convenience and popularity of telehealth, I hold all sessions via telehealth and no longer offer in-person office sessions.
(773) 312-4415 View (773) 312-4415
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How does your Therapist compare?

Number of Therapists in Rogers Park, Chicago, IL

300+

Average cost per session

$150

Therapists in Rogers Park, Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
73% Self Esteem
70% Trauma and PTSD
69% Coping Skills
64% Grief
64% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
71% Aetna
67% Cigna and Evernorth

How Therapists in Rogers Park, Chicago, IL see their clients

50% Online Only
50% In Person and Online

Gender breakdown

72% Female
21% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rogers Park, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.